The Ultimate ADHD Workbook for Cleaning and Organizing

Activate Your ADHD Superpowers with 101 Genius Hacks and Transformative Strategies That Work with Your Brain, Not Against It

De: Marlowe Stone

Narrado por: Chelsea Bartel

Discover the empowering approach to cleaning and organizing with ADHD—without hating yourself in the process.

Do you feel constant guilt, shame, and frustration because no matter how hard you try, your home never stays organized? Have your attempts at following ‘traditional’ cleaning advice failed, making you believe it’s impossible because of ADHD? Have you ever felt like a failure because you can't maintain a tidy space despite your best efforts?

You’re not alone, and it's NOT impossible.

Inside this book, you will:

• Discover your strengths with the ADHD Superpowers Quiz to tap into your unique abilities (and how to leverage them in your cleaning and organizing journey).
• Identify your unique ADHD challenges—or Kryptonite—and learn how to finally tame them.
• Learn how your unique brain is wired differently (and why that matters) through a crash course in ADHD brain science.
• Understand the connection between ADHD, clutter, and your emotional well-being (including shame and embarrassment) and get practical tips on what to do about it.

Get insider access to:

• 101 genius, ADHD-approved organizing techniques, tips, and hacks for each room in your house (complete with printable checklists).
• My proprietary, easy-to-follow MAGIC Method (an ADHD-tailored blueprint for manageable daily routines that stick).
• Printable monthly challenges, journal prompts, worksheets, playlists, apps, and links to ADHD-friendly products (helping you turn a “good idea” into productive action).

So, if you want to finally unlock the secrets to a clutter-free life, even with ADHD, click to buy now!

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

©2024 Marlowe Stone (P)2024 Marlowe Stone

A Handy Tool For ADHD Cleaning and Organizing

This empowering audioguide offers a fresh approach to cleaning and organizing specifically tailored for individuals with ADHD. It tackles the feelings of guilt and frustration many experience when traditional cleaning methods fail. The book provides insights into how the ADHD brain works and includes tools like the ADHD Superpowers Quiz to help readers harness their unique strengths. An essential read for anyone with ADHD looking to create a clutter-free, organized home.

Transformative!

The Ultimate ADHD Workbook for Cleaning and Organizing by Marlowe Stone is a refreshing and practical guide that truly speaks to those with ADHD. The audiobook offers 101 clever hacks and strategies designed to work with your ADHD brain, not against it, making cleaning and organizing feel less overwhelming. What I found particularly valuable is how the tips are tailored to leverage ADHD traits as strengths, turning what can feel like a struggle into something manageable and even empowering.

Marlowe Stone breaks things down into bite-sized, actionable steps that are easy to implement, and the workbook’s positive tone is both motivating and reassuring. If you’re someone with ADHD looking for practical solutions to declutter and get organized, this audiobook is a fantastic resource.

Activate Your ADHD Superpowers

This audiobook's narrator offers many insightful ideas for organizing and focusing on different cleaning and organizing tasks. The audiobook was creative, fun, and uplifting, providing practical approaches for tackling everyday chores. Whether you have ADHD or not, the strategies, ideas, and solutions presented are surprisingly helpful. I highly recommend Marlow Stone's audiobook for several reasons, particularly its effective method for reducing junk mail!

Gamechanger for ADHD Challenges

This audiobook has been a gamechanger, especially with Marlowe Stone's gentle, realistic approach to managing clutter and cleaning when traditional methods just don’t work. With ADHD, the struggle of keeping a space organized can feel endless, but Stone’s MAGIC Method and ADHD Superpowers Quiz bring a new level of empowerment to the process. The book dives into ADHD brain science, giving insight into why organizing feels so challenging and how to work with, not against, these natural tendencies. What’s great is that when cleaning and organizing are under control, the rest of the executive functioning tasks get easier too. If you’re ready to stop feeling defeated and start making real changes, this audiobook is a must-listen!

An organizing guide for the ADHD brain

This workbook has been a total relief! I’ve tried so many cleaning and organizing strategies that just left me feeling frustrated, but this one understands how ADHD affects everything. The 101 tips are practical and realistic, helping me tackle each room without feeling overwhelmed. The ADHD Superpowers Quiz and MAGIC Method were super helpful; they made me feel empowered rather than defeated. I also loved the printable checklists and challenges that keep me motivated. If you struggle with ADHD and keeping things tidy, this book gives you tools that actually work with how you think.

Refreshingly Supportive

I found this audiobook to be a real boost when it came to tackling my own cleaning and organizing struggles, which can be best described as erratic. It provides a perspective that feels genuinely understanding, working with ADHD rather than against it. The approach is both encouraging and practical, which helped me feel more in control without the usual frustration. I appreciated that it offered a variety of strategies, though a bit more emphasis on real-life applications would have made it even stronger. Overall, it’s a valuable resource for anyone with ADHD looking to make organizing feel possible—and even enjoyable!

You're not lazy, you just need a new approach

Other cleaning methods I tried left me feeling defeated and embarrassed because the traditional approaches just don’t work for my ADHD brain. But this book was perfect for me.

I like how the ADHD Superpowers Quiz highlighted my strengths and showed me how to use them in my cleaning routine. Understanding my specific challenges and how ADHD affects my approach to clutter and organization was eye-opening. The ADHD brain science breakdown made me feel validated and understood, rather than hopeless or lazy.

If you have ADHD and have tried (and failed) to stay organized, this is the book you need.

Invigorating Strategies 4 ADHD-Friendly Organizati

Stone's audiobook, The Ultimate ADHD Workbook for Cleaning and Organizing, is a transformative guide that tailors cleaning and organizing strategies to the unique needs of individuals with ADHD.

The book is packed with 101 actionable tips, it turns challenges into strengths with tools like the ADHD Superpowers Quiz and the MAGIC Method.

Bartel delivers a relatable tone and step-by-step advice to make daunting tasks manageable, helping listeners create a clutter-free, organized home.

If you are seeking practical, supportive ways to work with your ADHD brain rather than against it . . . look no further, as this is your book!

Organized Freedom

Listening to The Ultimate ADHD Workbook for Cleaning and Organizing helped me embrace my ADHD and find hacks that truly work with my brain. It’s made staying organized so much easier!

The tips were excellent

The Ultimate ADHD Workbook for Cleaning and Organizing came alive for me in Chapter 4: Master Your Mess: 101 Genius Organizing Hacks for ADHD Superheroes. The tips were excellent in all the chapters and sure to help those who need it. All the tips are easy to understand and will definitely make a positive impact on your area. This is a wonderful book and should be read .