Chaos to Calm

Cleaning and Organizing with ADHD: Simple Ways To: Boost Productivity, Eliminate Clutter, Harness Your Hyper-Focus, Create Lifelong Habits and Empower Your ADHD Mindset

De: Abigail Shepard

Narrado por: Audrey Spicer

It's time to take action and embrace the transformative power of organization in your life.

ADHD affects more than 8 million adults in the US and if you're one of those millions, you're probably no stranger to feeling super disorganized and overwhelmed at times (or even all the time).

There's a reason for that: ADHD affects the brain's executive functioning skills making organization, planning, and following through with tasks more difficult.

The seemingly impossible task of organizing towers over your head but fear not, this guide is here to lead you on a transformative journey one room at a time.

Here is but just a sample of what you'll discover in this guide:

• How to tap into your ADHD Magic: embrace your quirks, harness your strengths, and create a world where only organized chaos thrives
• The secrets to conquering clutter: arm yourself with creative strategies and clever tactics to conquer clutter like a true organizing warrior.
• Tips and tricks to create habits and sustain the organization in your bathroom, wardrobe, kitchen, and bedroom
• Convenient checklists to help you declutter effectively, and keep track of your needs from every room
• Relatable stories of celebrities and real people who are just like you, from Adam Levine to Michael Phelps

And so much more!

Be patient with yourself, embrace your unique strengths, and don't be discouraged by setbacks. The time for transformation is now!

Your journey to a more organized, fulfilling, and empowered life awaits you.

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

©2023 Camilla Boehme (P)2024 Camilla Boehme

Great resource!

I love how this resource gave me an idea about what I can do with my home! This not only gives you organizational skills but also an opportunity to empower your mind. This is highly recommended for those with or without ADHD!

I wish I could have heard this sooner!

I wholeheartedly recommend this audiobook! A clean atmosphere may help organise everything, even our thinking. With fewer interruptions, it was much easier to focus on certain activities.

Life with ADHD

I have friends who have ADHD, and I can tell you that what they experience is something that they have to figure out how to change some habits so they can be strong and trust people who can be reliable. We can improve our emotions; we can start by not overreacting to anger, as it hinders our progress at work. We must ask ourselves, ' Is this for me?' If not, we should say, ' This is not for me.' Essentially, we must enjoy what we do; otherwise, we won’t last in that particular job. The book provides excellent strategies to help us organize our thoughts, whether we have ADHD or not.

Big help to people!

I'm pleased I listened to this since it provided me with a wealth of information and effective ways for dealing with my ADHD. I look forward to more audiobooks like this since they are such a big help to people.

excellent guide to be supportive

My partner has ADHD, and this audiobook gave me great insight into why traditional organizing methods don’t always work. It also explains why and offers realistic, non-overwhelming strategies. It’s helping both of us create a system that actually works in our home

A helpful gift for a friend

I bought this book for a friend who has ADHD and always jokes about how her home feels like daily chaos. She’s smart, creative, and full of energy, but keeping things organized has always been a problem for her. She said that she's learned to clearing room by room, following the tips and checklists - and the process feels easier and doable; she appreciates the thoughtful gift.

Tips for Tackling Clutter with ADHD

As someone who often gets stuck in the mess of day-to-day life, I appreciated how this book approaches cleaning and organizing with ADHD in mind. It doesn’t pretend there’s a one-size-fits-all fix, and that honesty is refreshing. The author offers realistic strategies that acknowledge how hard it can be to start (and finish!) tasks when executive function is a struggle. I liked the room-by-room format and the checklists, which helped break things down into smaller steps. There’s also a good balance of structure and flexibility, which makes it easier to adapt suggestions to what actually works. The inclusion of stories from public figures made the topic feel less isolating. This isn’t about creating a picture-perfect home, but about building systems that work for you. If you’ve tried and failed with traditional organizing books, this one might speak more directly to how your brain works.

I appreciate all of the advice

I've struggled to stay focused and productive at times. I'm happy that this one has so many features and can help me establish a habit that will boost my productivity.

Helpful

This is a very simple book yet very helpful and interesting as it tackles all the things that a person with ADHD faces. Love that it is very understandable and beginner-friendly. I will surely listen to this one again.

harness your ADHD mindset!

True enough, having an organized and clutter-free environment can help you reach and achieve so much! it is one of the best ways to empower yourself and provide the best environment to thrive. I am happy about this book!