The Experience of Insight
A Simple and Direct Guide to Buddhist Meditation
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The Experience of Insight
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Narrado por:
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Jozen Tamori Gibson
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De:
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Joseph Goldstein
Acerca de esta escucha
This modern spiritual classic, presented as a 30-day meditation retreat taught by Joseph Goldstein, offers timeless practical instructions and real-world advice for practicing meditation - whether walking or sitting in formal practice or engaging in everyday life.
Goldstein - a beloved and respected meditation teacher who studied for many years under the guidance of eminent Buddhist teachers from India, Tibet, and Burma - uses the retreat format to explain various basic Buddhist teachings including karma, selflessness, and the four noble truths, while also drawing connections to many different spiritual traditions.
With a new preface reflecting on how the conversation around meditation has changed over the last 40 years, this book is the perfect companion for both experienced practitioners and those looking to get into meditation for the first time.
©1976 Joseph Goldstein (P)2020 Shambhala PublicationsLos oyentes también disfrutaron...
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Reseñas de la Crítica
"Many of us seek the deeper, purer, more esoteric teachings...thus, there is an increasing demand for meditation training both as a means and an end. This book is a blessing...a highly significant contribution to our growth at this time." (from the introduction by Ram Dass)
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5 out of 5 stars
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Simply beautiful
- De Tom en 03-11-12
De: Joseph Goldstein
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Abiding in Mindfulness, Volume 2
- On Feeling, the Mind, and Dhamma
- De: Joseph Goldstein
- Narrado por: Joseph Goldstein
- Duración: 10 h y 35 m
- Grabación Original
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General5 out of 5 stars 490
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Narración:5 out of 5 stars 423
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Historia5 out of 5 stars 413
In the words of the Buddha, the four foundations of mindfulness (the four satipatthana) are "the direct path for the purification of beings, for the surmounting of sorrow and lamentation, for the disappearance of dukkha (suffering) and discontent, for acquiring the true method, for the realization of Nibbana." Within the quintessential discourse called the Satipatthana Sutta, we find the Buddha's seminal teachings about the practice of meditation.
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5 out of 5 stars
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awesome
- De shivaprasad gouda en 01-18-15
De: Joseph Goldstein
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Right Concentration
- A Practical Guide to the Jhanas
- De: Leigh Brasington
- Narrado por: Jamison Walker
- Duración: 6 h y 36 m
- Versión completa
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General4.5 out of 5 stars 13
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Narración:4.5 out of 5 stars 12
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Historia4.5 out of 5 stars 12
The jhānas are eight progressive altered states of consciousness that can be identified with the aspect of the Buddha’s Eightfold Path called Right Concentration. Training in concentration leads to these states, each of which yields a deeper and subtler state of awareness than the previous one. The jhānas are not in themselves awakening, but they are a skillful means for stilling the mind in a way that leads in that direction, and they are attainable by anyone who devotes the time and sincerity of practice necessary to realize them.
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5 out of 5 stars
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great overview
- De Sam en 08-01-23
De: Leigh Brasington
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Everything Arises, Everything Falls Away
- Teachings on Impermanence and the End of Suffering
- De: Ajahn Chah
- Narrado por: Peter Aronson
- Duración: 4 h y 22 m
- Versión completa
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General5 out of 5 stars 19
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Narración:4.5 out of 5 stars 18
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Historia5 out of 5 stars 18
Ajahn Chah was admired for the way he demystified the Buddhist teachings, presenting them in a remarkably simple and down-to-earth style for people of any background. He was a major influence and mentor for a generation of American Buddhist teachers. Previous books by Ajahn Chah have consisted of collections of short teachings on a wide variety of subjects. This new book focuses on the theme of impermanence, offering powerful remedies for overcoming our deep-seated fear of change, including guidance on letting go of attachments, living in the present, and taking up the practice of meditation.
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5 out of 5 stars
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Amazing
- De Anonymous User en 12-17-24
De: Ajahn Chah
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The Noble Eightfold Path
- Way to the End of Suffering
- De: Bhikkhu Bodhi
- Narrado por: Neha Shroff
- Duración: 5 h y 4 m
- Versión completa
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General4.5 out of 5 stars 68
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Narración:4.5 out of 5 stars 63
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Historia4.5 out of 5 stars 63
This audiobook offers a clear, concise account of the Eightfold Path prescribed to uproot and eliminate the deep underlying cause of suffering—ignorance. Each step of the path is believed to cultivate wisdom through mental training, and includes an enlightened and peaceful middle path that avoids extremes. The theoretical as well as practical angles of each of the paths—right view, right intention, right speech, right action, right livelihood, right effort, right mindfulness, and right concentration—are illustrated through examples from contemporary life.
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5 out of 5 stars
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Simplified Version of Do's and Don'ts for Path
- De St. Paul en 12-23-22
De: Bhikkhu Bodhi
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Mindfulness, Bliss, and Beyond
- A Meditator's Handbook
- De: Ajahn Brahm
- Narrado por: Peter Wickham
- Duración: 10 h y 41 m
- Versión completa
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General4.5 out of 5 stars 330
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Narración:4.5 out of 5 stars 284
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Historia4.5 out of 5 stars 282
In Mindfulness, Bliss, and Beyond, self-described meditation junkie Ajahn Brahm shares his knowledge and experience of the jhanas - a core part of the Buddha's original meditation teaching. Never before has this material been approached in such an empowering way, by a teacher of such authority and popularity. Full of surprises, delightfully goofy humor, and entertaining stories that inspire, instruct, and illuminate, Mindfulness, Bliss, and Beyond will encourage those new to meditation, and give a shot in the arm to more experienced practitioners as well.
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5 out of 5 stars
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one in a thousand
- De Yetanotherguy en 11-03-16
De: Ajahn Brahm
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A Still Forest Pool: The Insight Meditation of Achaan Chah
- Quest Book
- De: Achaan Chah, Paul Breiter, Ajahn Chah
- Narrado por: Tim H. Dixon
- Duración: 4 h y 43 m
- Versión completa
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General5 out of 5 stars 82
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Narración:4.5 out of 5 stars 65
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Historia5 out of 5 stars 64
Buddhist master Achaan Chah spent years meditating in a forest monastery of Thailand. This remarkable book reflects his simple and powerful message as well as the quiet, joyful Buddhist practice of dhudanga, or "everyday mindfulness", with profound insights for the West.
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3 out of 5 stars
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Not sure if I wanted this
- De Melané Fahner en 04-26-22
De: Achaan Chah, y otros
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Big Sky Mind
- De: Joseph Goldstein
- Narrado por: Joseph Goldstein
- Duración: 24 m
- Grabación Original
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General4.5 out of 5 stars 94
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Narración:5 out of 5 stars 77
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Historia4.5 out of 5 stars 73
"The term 'mindfulness' may seem to indicate something quite ordinary and prosaic," explains Joseph Goldstein, "but the quality of mind it refers to has tremendous transformative power in our lives." Here, the esteemed author and co-founder of the Insight Meditation Society guides you in the Big Sky Mind meditation - an expansive practice for resting in a mind that is spacious enough to hold all of our experience in the light of pure awareness.
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5 out of 5 stars
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calm quiet support for stillness and contemplation
- De 1862 Hamline en 01-05-23
De: Joseph Goldstein
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Shōbōgenzō
- The Treasure House of the Eye of the True Teaching
- De: Eihei Dōgen
- Narrado por: Brian Nishii
- Duración: 55 h y 11 m
- Versión completa
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General4.5 out of 5 stars 51
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Narración:5 out of 5 stars 40
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Historia5 out of 5 stars 40
The Shōbōgenzō is the recognized spiritual masterpiece by the 13th- century Japanese Sōtō Zen Master Eihei Dōgen. It is comprised of discourses that he gave to his disciples, in person or in writing, at various times between 1231 and his death 22 years later at age 53. These discourses cover a wide range of topics pertinent to those in monastic life, though often also relevant to those training in lay life.
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5 out of 5 stars
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I'm just amazed
- De Amazon Customer en 05-01-21
De: Eihei Dōgen
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After the Ecstasy, the Laundry
- How the Heart Grows Wise on the Spiritual Path
- De: Jack Kornfield
- Narrado por: Jack Kornfield
- Duración: 9 h y 52 m
- Versión completa
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General5 out of 5 stars 729
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Narración:5 out of 5 stars 639
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Historia5 out of 5 stars 634
When does enlightenment come? At the end of the spiritual journey? Or the beginning? In After the Ecstasy, the Laundry, Jack Kornfield brings into focus the truth about satori, the awakened state of consciousness, and enlightenment practices today. The result is this extraordinary look at the hard work we all must do - the laundry - no matter how often we experience ecstatic states of consciousness through meditation and other disciplines.
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5 out of 5 stars
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Title points to meat of the message
- De Remived en 10-26-15
De: Jack Kornfield
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Food for the Heart
- The Collected Teachings of Ajahn Chah
- De: Ajahn Chah
- Narrado por: Graeme Malcolm
- Duración: 15 h y 21 m
- Versión completa
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General5 out of 5 stars 668
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Narración:5 out of 5 stars 582
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Historia5 out of 5 stars 577
This collection brings together for the first time Ajahn Chah's most powerful teachings, including those on meditation, liberation from suffering, calming the mind, enlightenment and the "living dhamma". Most of these talks have previously only been available in limited, private editions and the publication of Food for the Heart, therefore, represents a momentous occasion: the hugely increased accessibility of his words and wisdom.
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5 out of 5 stars
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You Don't Need to be a Buddhist to Understand Him
- De Mesut en 09-17-16
De: Ajahn Chah
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The Wise Heart
- A Guide to the Universal Teachings of Buddhist Psychology
- De: Jack Kornfield
- Narrado por: Jack Kornfield
- Duración: 7 h y 22 m
- Versión completa
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General5 out of 5 stars 1,023
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Narración:4.5 out of 5 stars 845
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Historia5 out of 5 stars 840
You have within you an unlimited capacity for extraordinary love, for joy, for communion with life, and for unshakable freedom - and here is how to awaken it. In The Wise Heart, celebrated author and psychologist Jack Kornfield offers an accessible, comprehensive, and illuminating guide to the universal teachings of Buddhist psychology. He shows you how to use powerful Buddhist insights and practices to go beyond the trap of "self-improvement".
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5 out of 5 stars
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Awesome!
- De Nik LaCroix en 05-01-15
De: Jack Kornfield
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The Gateless Gate
- The Classic Book of Zen Koans
- De: Koun Yamada
- Narrado por: Brian Nishii
- Duración: 9 h y 42 m
- Versión completa
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General5 out of 5 stars 3
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Narración:5 out of 5 stars 2
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Historia4 out of 5 stars 2
In The Gateless Gate, one of modern Zen Buddhism's uniquely influential masters offers classic commentaries on the Mumonkan, one of Zen's greatest collections of teaching stories. This translation was compiled with the Western listener in mind, and includes Koan Yamada's clear and penetrating comments on each case. Yamada played a seminal role in bringing Zen Buddhism to the West from Japan, going on to be the head of the Sanbo Kyodan Zen Community.
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5 out of 5 stars
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Extremely helpful.
- De Dominic en 12-11-24
De: Koun Yamada
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The Four Foundations of Mindfulness in Plain English
- De: Bhante Henepola Gunaratana
- Narrado por: Peter Wickham
- Duración: 5 h y 22 m
- Versión completa
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General4.5 out of 5 stars 412
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Narración:4.5 out of 5 stars 358
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Historia4.5 out of 5 stars 354
In simple and straightforward language, Bhante Gunaratana shares the Buddha's teachings on mindfulness and how we can use these principles to improve our daily lives, deepen our mindfulness, and move closer to our spiritual goals. Based on the classic Satipatthana Sutta, one of the most succinct yet rich explanations of meditation, Bhante's presentation is nonetheless thoroughly modern.
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5 out of 5 stars
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Great help for establishing an effective mindfulness practice
- De Marguerite en 09-05-20
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No Time Like the Present
- Finding Freedom, Love, and Joy Right Where You Are
- De: Jack Kornfield
- Narrado por: Jonathan Todd Ross
- Duración: 7 h y 41 m
- Versión completa
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General4.5 out of 5 stars 212
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Narración:4 out of 5 stars 181
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Historia4.5 out of 5 stars 181
In this landmark work, internationally beloved teacher of meditation and mindfulness Jack Kornfield reveals that you can be happy now, this minute, with the keys to inner freedom.
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3 out of 5 stars
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Wondering why?
- De DKAero en 06-21-17
De: Jack Kornfield
Lo que los oyentes dicen sobre The Experience of Insight
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Lloyd
- 12-28-20
Deep and Chilling!
Thank you, Joseph Goldstein. This has been a very eye-opening dharma journey. Although, I struggle a lot keeping up on my spiritual path, I know that the only way is to keep up with the daily practice.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Gary T Torngren
- 05-11-23
Great insight
Content was great. Narrator was excellent! Highly recommend. Also Ten Percent Happier is a great listen too.
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Total5 out of 5 stars
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Ejecución4 out of 5 stars
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Historia5 out of 5 stars
- Alec Mangum
- 05-24-22
A Perfect Companion to a Budding Meditation Practice
New to meditation and mindfulness practices? This book is a wonderful foundation for understanding the fundamental philosophies at play.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Pacific9
- 11-01-20
So Good
I loved this. I read this years ago and to hear it with the powerful voice of the narrator is a great experience. Highly recommend.
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esto le resultó útil a 2 personas
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- NEERAJ GUPTA
- 09-25-22
Very good introduction to Insight meditation
This a short book but very helpful to start getting to know path of Buddhist meditation. I enjoyed it and will highly recommend to anyone interested in path of meditation and mindfulness.
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Total5 out of 5 stars
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Ejecución4 out of 5 stars
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Historia4 out of 5 stars
- Benjamin Koogler
- 10-05-23
Understanding the Practice
This audio book was very helpful. I have listened to Joseph Goldstein on the Waking Up app and this book brought more clarity to my understanding of the Darhma.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Somebody
- 02-25-24
Great detailed overview of mindfulness
I was skeptical I would like this book at first because it’s written from the perspective of a retreat. However, I found all passages immensely helpful for understanding mindfulness. This goes into even greater detail around how to practice mindfulness.
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