Insight Meditation
No se pudo agregar al carrito
Add to Cart failed.
Error al Agregar a Lista de Deseos.
Error al eliminar de la lista de deseos.
Error al añadir a tu biblioteca
Error al seguir el podcast
Error al dejar de seguir el podcast
Exclusivo para miembros Prime: ¿Nuevo en Audible? Obtén 2 audiolibros gratis con tu prueba.
Insight Meditation
Compra ahora por $15.39
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
-
Narrado por:
-
Peter Aronson
-
De:
-
Joseph Goldstein
Acerca de esta escucha
The fruit of some twenty years’ experience leading Buddhist meditation retreats, this book touches on a wide range of topics raised repeatedly by meditators and includes favorite stories, key Buddhist teachings, and answers to most-asked questions.
Insight Meditation surveys a wide range of topics asked by students, whether they are beginners attending their first weekend course or seasoned practitioners on a three-month retreat. In short sections that can be either listened to in sequence or browsed through at leisure, leading meditation teacher Joseph Goldstein offers favorite Dharma stories, key teachings, and answers to most-asked questions. He provides an overview of Buddhist practice and its context generally while focusing on vipassana meditation specifically. He covers what the path itself is composed of, how to practice, what freeing the mind is all about, how karma works, the connection between psychology and dharma practice, and a look at what selflessness really is. The concluding chapter is a detailed exploration of how to practice in the world, touching on topics like the art of communication, family relationships, work and livelihood, dying, and how to really be of benefit to others.
©1993, 2024 Joseph Goldstein (P)2024 Shambhala PublicationsLos oyentes también disfrutaron...
-
Everything Arises, Everything Falls Away
- Teachings on Impermanence and the End of Suffering
- De: Ajahn Chah
- Narrado por: Peter Aronson
- Duración: 4 h y 22 m
- Versión completa
-
General5 out of 5 stars 22
-
Narración:5 out of 5 stars 20
-
Historia5 out of 5 stars 20
Ajahn Chah was admired for the way he demystified the Buddhist teachings, presenting them in a remarkably simple and down-to-earth style for people of any background. He was a major influence and mentor for a generation of American Buddhist teachers. Previous books by Ajahn Chah have consisted of collections of short teachings on a wide variety of subjects. This new book focuses on the theme of impermanence, offering powerful remedies for overcoming our deep-seated fear of change, including guidance on letting go of attachments, living in the present, and taking up the practice of meditation.
-
5 out of 5 stars
-
Amazing
- De Anonymous User en 12-17-24
De: Ajahn Chah
-
Big Sky Mind
- De: Joseph Goldstein
- Narrado por: Joseph Goldstein
- Duración: 24 m
- Grabación Original
-
General4.5 out of 5 stars 94
-
Narración:5 out of 5 stars 77
-
Historia4.5 out of 5 stars 73
"The term 'mindfulness' may seem to indicate something quite ordinary and prosaic," explains Joseph Goldstein, "but the quality of mind it refers to has tremendous transformative power in our lives." Here, the esteemed author and co-founder of the Insight Meditation Society guides you in the Big Sky Mind meditation - an expansive practice for resting in a mind that is spacious enough to hold all of our experience in the light of pure awareness.
-
5 out of 5 stars
-
calm quiet support for stillness and contemplation
- De 1862 Hamline en 01-05-23
De: Joseph Goldstein
-
Mindfulness
- Six Guided Practices for Awakening
- De: Joseph Goldstein
- Narrado por: Joseph Goldstein
- Duración: 2 h y 31 m
- Grabación Original
-
General4.5 out of 5 stars 514
-
Narración:4.5 out of 5 stars 433
-
Historia4.5 out of 5 stars 417
The profound techniques of Vipassana (or insight meditation) are all rooted in the Satipatthana Sutta, the Buddha's practice-oriented teaching on the four foundations of mindfulness. With Mindfulness, Joseph Goldstein brings you a series of core teachings and guided practices for "looking directly at the nature of the mind and body, at how suffering is created, and how we can awaken and be free."
-
5 out of 5 stars
-
Life changing
- De Ravi en 08-01-15
De: Joseph Goldstein
-
The Experience of Insight
- A Simple and Direct Guide to Buddhist Meditation
- De: Joseph Goldstein
- Narrado por: Jozen Tamori Gibson
- Duración: 6 h y 38 m
- Versión completa
-
General4.5 out of 5 stars 73
-
Narración:4.5 out of 5 stars 59
-
Historia5 out of 5 stars 59
This modern spiritual classic, presented as a 30-day meditation retreat taught by Joseph Goldstein, offers timeless practical instructions and real-world advice for practicing meditation - whether walking or sitting in formal practice or engaging in everyday life. Goldstein uses the retreat format to explain various basic Buddhist teachings including karma, selflessness, and the four noble truths, while also drawing connections to many different spiritual traditions.
-
5 out of 5 stars
-
So Good
- De Pacific9 en 11-01-20
De: Joseph Goldstein
-
A Trackless Path
- A Commentary on the Great Completion (Dzogchen) Teaching O Jigmé Lingpa's Revelations of Ever-Present Good
- De: Ken McLeod
- Narrado por: Ken McLeod
- Duración: 4 h y 48 m
- Versión completa
-
General5 out of 5 stars 6
-
Narración:5 out of 5 stars 6
-
Historia5 out of 5 stars 6
In A Trackless Path renowned translator and teacher Ken McLeod offers a beautiful and evocative translation and commentary of one of the many poems that the 18th century Tibetan mystic Jigmé Lingpa wrote on the practice of Dzogchen, one of the great wisdom traditions of Tibetan Buddhism. McLeod makes this ancient poem relevant and accessible to today's seeker.
-
5 out of 5 stars
-
The transition
- De zohre bastani en 03-30-25
De: Ken McLeod
-
A Heart as Wide as the World
- Stories on the Path of Lovingkindness
- De: Sharon Salzberg
- Narrado por: Sharon Salzberg
- Duración: 6 h y 58 m
- Versión completa
-
General0 out of 5 stars 0
-
Narración:0 out of 5 stars 0
-
Historia0 out of 5 stars 0
One of America’s most popular and beloved Buddhist teachers offers encouragement and inspiration for anyone on the spiritual path. In short sections that include many stories and anecdotes drawn from her years as a student and teacher of Buddhist meditation, Sharon Salzberg reveals how our own happiness is found in the capacity to open our hearts to others—and that this capacity is far vaster than we ever thought possible.
De: Sharon Salzberg
-
Everything Arises, Everything Falls Away
- Teachings on Impermanence and the End of Suffering
- De: Ajahn Chah
- Narrado por: Peter Aronson
- Duración: 4 h y 22 m
- Versión completa
-
General5 out of 5 stars 22
-
Narración:5 out of 5 stars 20
-
Historia5 out of 5 stars 20
Ajahn Chah was admired for the way he demystified the Buddhist teachings, presenting them in a remarkably simple and down-to-earth style for people of any background. He was a major influence and mentor for a generation of American Buddhist teachers. Previous books by Ajahn Chah have consisted of collections of short teachings on a wide variety of subjects. This new book focuses on the theme of impermanence, offering powerful remedies for overcoming our deep-seated fear of change, including guidance on letting go of attachments, living in the present, and taking up the practice of meditation.
-
5 out of 5 stars
-
Amazing
- De Anonymous User en 12-17-24
De: Ajahn Chah
-
Big Sky Mind
- De: Joseph Goldstein
- Narrado por: Joseph Goldstein
- Duración: 24 m
- Grabación Original
-
General4.5 out of 5 stars 94
-
Narración:5 out of 5 stars 77
-
Historia4.5 out of 5 stars 73
"The term 'mindfulness' may seem to indicate something quite ordinary and prosaic," explains Joseph Goldstein, "but the quality of mind it refers to has tremendous transformative power in our lives." Here, the esteemed author and co-founder of the Insight Meditation Society guides you in the Big Sky Mind meditation - an expansive practice for resting in a mind that is spacious enough to hold all of our experience in the light of pure awareness.
-
5 out of 5 stars
-
calm quiet support for stillness and contemplation
- De 1862 Hamline en 01-05-23
De: Joseph Goldstein
-
Mindfulness
- Six Guided Practices for Awakening
- De: Joseph Goldstein
- Narrado por: Joseph Goldstein
- Duración: 2 h y 31 m
- Grabación Original
-
General4.5 out of 5 stars 514
-
Narración:4.5 out of 5 stars 433
-
Historia4.5 out of 5 stars 417
The profound techniques of Vipassana (or insight meditation) are all rooted in the Satipatthana Sutta, the Buddha's practice-oriented teaching on the four foundations of mindfulness. With Mindfulness, Joseph Goldstein brings you a series of core teachings and guided practices for "looking directly at the nature of the mind and body, at how suffering is created, and how we can awaken and be free."
-
5 out of 5 stars
-
Life changing
- De Ravi en 08-01-15
De: Joseph Goldstein
-
The Experience of Insight
- A Simple and Direct Guide to Buddhist Meditation
- De: Joseph Goldstein
- Narrado por: Jozen Tamori Gibson
- Duración: 6 h y 38 m
- Versión completa
-
General4.5 out of 5 stars 73
-
Narración:4.5 out of 5 stars 59
-
Historia5 out of 5 stars 59
This modern spiritual classic, presented as a 30-day meditation retreat taught by Joseph Goldstein, offers timeless practical instructions and real-world advice for practicing meditation - whether walking or sitting in formal practice or engaging in everyday life. Goldstein uses the retreat format to explain various basic Buddhist teachings including karma, selflessness, and the four noble truths, while also drawing connections to many different spiritual traditions.
-
5 out of 5 stars
-
So Good
- De Pacific9 en 11-01-20
De: Joseph Goldstein
-
A Trackless Path
- A Commentary on the Great Completion (Dzogchen) Teaching O Jigmé Lingpa's Revelations of Ever-Present Good
- De: Ken McLeod
- Narrado por: Ken McLeod
- Duración: 4 h y 48 m
- Versión completa
-
General5 out of 5 stars 6
-
Narración:5 out of 5 stars 6
-
Historia5 out of 5 stars 6
In A Trackless Path renowned translator and teacher Ken McLeod offers a beautiful and evocative translation and commentary of one of the many poems that the 18th century Tibetan mystic Jigmé Lingpa wrote on the practice of Dzogchen, one of the great wisdom traditions of Tibetan Buddhism. McLeod makes this ancient poem relevant and accessible to today's seeker.
-
5 out of 5 stars
-
The transition
- De zohre bastani en 03-30-25
De: Ken McLeod
-
A Heart as Wide as the World
- Stories on the Path of Lovingkindness
- De: Sharon Salzberg
- Narrado por: Sharon Salzberg
- Duración: 6 h y 58 m
- Versión completa
-
General0 out of 5 stars 0
-
Narración:0 out of 5 stars 0
-
Historia0 out of 5 stars 0
One of America’s most popular and beloved Buddhist teachers offers encouragement and inspiration for anyone on the spiritual path. In short sections that include many stories and anecdotes drawn from her years as a student and teacher of Buddhist meditation, Sharon Salzberg reveals how our own happiness is found in the capacity to open our hearts to others—and that this capacity is far vaster than we ever thought possible.
De: Sharon Salzberg
-
Abiding in Mindfulness, Volume 1
- The Body
- De: Joseph Goldstein
- Narrado por: Joseph Goldstein
- Duración: 8 h y 1 m
- Grabación Original
-
General5 out of 5 stars 758
-
Narración:5 out of 5 stars 653
-
Historia5 out of 5 stars 635
In the words of the Buddha, the four foundations of mindfulness (the four satipatthanas) are "the direct path for the purification of beings, for the surmounting of sorrow and lamentation, for the disappearance of dukkha (suffering) and discontent, for acquiring the true method, for the realization of Nibbana." Within the quintessential discourse called the Satipatthana Sutta, we find the Buddha's seminal teachings about the practice of meditation.
-
5 out of 5 stars
-
Not for beginners
- De Robert en 04-13-14
De: Joseph Goldstein
-
The Art of Power
- De: Thich Nhat Hanh
- Narrado por: David Lee Huynh
- Duración: 5 h y 57 m
- Versión completa
-
General0 out of 5 stars 0
-
Narración:0 out of 5 stars 0
-
Historia0 out of 5 stars 0
Turning our conventional understanding of power on its head, world-renowned Zen master, spiritual leader, and national bestselling author Thich Nhat Hanh reveals the secret to attaining true power—finding it from within. The Art of Power shows that by chasing fame, fortune, and the future without focusing on the present, we ultimately sacrifice what actually leads a life full of joy and satisfaction.
De: Thich Nhat Hanh
-
Great Disciples of the Buddha
- Their Lives, Their Works, Their Legacies
- De: Hellmuth Hecker, Nyanaponika Thera, Bikkhu Bodhi
- Narrado por: William Hope, Nicolette McKenzie, Ratnadhya
- Duración: 18 h y 20 m
- Versión completa
-
General5 out of 5 stars 156
-
Narración:4.5 out of 5 stars 139
-
Historia5 out of 5 stars 138
Twenty-four of the Buddha's most distinguished disciples are brought to life in ten chapters of rich narration. They include monks who were very close to him throughout his life, including Sariputta and Mahamoggallana; his cousin and companion Ananda; his principal women disciples, including the nun Isidasi and his lay disciple, the courtesan Ambapali; and the serial killer Angulimala, whose character was transformed after meeting the Buddha.
-
5 out of 5 stars
-
Beautiful stories of Buddhism's earliest heroes
- De Blake Rampy en 01-05-17
De: Hellmuth Hecker, y otros
-
Nagarjuna's Letter to a Friend
- With Commentary by Kangyur Rinpoche
- De: Nagarjuna, Kangyur Rinpoche
- Narrado por: Stephen Gethin
- Duración: 3 h y 58 m
- Versión completa
-
General4 out of 5 stars 2
-
Narración:3 out of 5 stars 1
-
Historia3 out of 5 stars 1
The great Indian Buddhist master Nagarjuna wrote his celebrated poem Letter to a Friend as a gift of advice to a South Indian king, and it has since become a monument in the Indian shastra tradition. Despite its short length (only 123 verses), it covers the entire Mahayana path, combining a practical approach to daily conduct with a theoretical exposition of the different stages leading to enlightenment. It has thus been an ideal source for many of Tibet’s greatest scholars seeking a scriptural authority to enhance their own descriptions of the Buddhist path.
De: Nagarjuna, y otros
-
Abiding in Mindfulness, Volume 2
- On Feeling, the Mind, and Dhamma
- De: Joseph Goldstein
- Narrado por: Joseph Goldstein
- Duración: 10 h y 35 m
- Grabación Original
-
General5 out of 5 stars 490
-
Narración:5 out of 5 stars 423
-
Historia5 out of 5 stars 413
In the words of the Buddha, the four foundations of mindfulness (the four satipatthana) are "the direct path for the purification of beings, for the surmounting of sorrow and lamentation, for the disappearance of dukkha (suffering) and discontent, for acquiring the true method, for the realization of Nibbana." Within the quintessential discourse called the Satipatthana Sutta, we find the Buddha's seminal teachings about the practice of meditation.
-
5 out of 5 stars
-
awesome
- De shivaprasad gouda en 01-18-15
De: Joseph Goldstein
-
The Dhammapada
- A Translation of the Buddhist Classic with Annotations
- De: Gil Fronsdal
- Narrado por: Gil Fronsdal
- Duración: 2 h y 35 m
- Versión completa
-
General5 out of 5 stars 14
-
Narración:5 out of 5 stars 11
-
Historia5 out of 5 stars 11
In this renowned translation of Buddhism’s most widely read scripture, freshly updated for a new generation of listeners, Gil Fronsdal provides extensive explanatory notes and easy-to-understand insight for practice. Whether a practicing Buddhist of any tradition or simply a listener of the world’s literary classics, all will be enriched by this centuries-old wisdom.
-
5 out of 5 stars
-
loved it
- De N. S. en 12-23-24
De: Gil Fronsdal
-
The Diamond Sutra
- De: Red Pine
- Narrado por: Brian Arens
- Duración: 12 h y 46 m
- Versión completa
-
General5 out of 5 stars 6
-
Narración:5 out of 5 stars 4
-
Historia5 out of 5 stars 4
Zen Buddhism is often said to be a practice of mind-to-mind transmission without reliance on text—in fact, some great teachers forbid their students to read or write. But Buddhism has also inspired some of the greatest philosophical writings of any religion, and two such works lie at the center of Zen: The Heart Sutra, which monks recite all over the world, and The Diamond Sutra, said to contain answers to all questions of delusion and dualism. This is the Buddhist teaching on the perfection of wisdom and cuts through all obstacles on the path of practice.
-
5 out of 5 stars
-
all of it
- De Realcheese en 02-12-25
De: Red Pine
-
The Heart Sutra
- De: Red Pine
- Narrado por: Brian Arens
- Duración: 4 h y 43 m
- Versión completa
-
General5 out of 5 stars 5
-
Narración:5 out of 5 stars 4
-
Historia5 out of 5 stars 3
The Heart Sutra is Buddhism in a nutshell. It has had the most profound and wide-reaching influence of any text in Buddhism. This short text covers more of the Buddha’s teachings than any other scripture, and it does so without being superficial or hurried. Although the original author is unknown, he was clearly someone with a deep realization of the Dharma. For this new English translation, Red Pine has utilized various Sanskrit and Chinese versions, refining the teachings of dozens of ancient teachers together with his own commentary to offer a profound word-for-word explication.
-
5 out of 5 stars
-
Appreciated scholarship
- De A dude playing a dude disguised as another dude en 11-16-24
De: Red Pine
-
Reflections on Silver River
- Tokme Zongpo's Thirty-Seven Practices of a Bodhisattva
- De: Ken McLeod
- Narrado por: Ken McLeod
- Duración: 4 h y 46 m
- Versión completa
-
General5 out of 5 stars 21
-
Narración:5 out of 5 stars 21
-
Historia5 out of 5 stars 21
Reflections on Silver River consists of a new translation of Tokme Zongpo's Thirty-Seven Practices of a Bodhisattva and a verse-by verse commentary. Ken McLeod's plain and simple English beautifully reflects the simplicity and directness of the original Tibetan. McLeod's commentary is full of provocative questions and inspiring descriptions of what it means to be awake and present in your life. Practical instruction, brief and to the point, is found in each of the verse commentaries.
-
5 out of 5 stars
-
Wonderful book on Tibetan Buddhism
- De Big Sur Steve en 05-17-24
De: Ken McLeod
-
Open Heart, Clear Mind
- An Introduction to the Buddha's Teachings
- De: Thubten Chodron
- Narrado por: Peter Aronson
- Duración: 5 h y 59 m
- Versión completa
-
General5 out of 5 stars 2
-
Narración:5 out of 5 stars 1
-
Historia5 out of 5 stars 1
This practical introduction to the Buddha's teachings focuses on the application of Buddhist psychology to modern life. Thubten Chodron, an American Buddhist nun, presents the basic points of this path for understanding ourselves and improving the quality of our lives. Writing with warmth, humor, and easy-to-understand language, Chodron provides the fundamental points of the Buddha's teaching on transforming habitual attitudes and realizing our full human potential.
-
5 out of 5 stars
-
Open mind!
- De Billy Spivey en 06-08-25
De: Thubten Chodron
-
The Beginner's Guide to Forgiveness
- How to Free Your Heart and Awaken Compassion
- De: Jack Kornfield
- Narrado por: Jack Kornfield
- Duración: 1 h y 11 m
- Grabación Original
-
General4.5 out of 5 stars 57
-
Narración:4.5 out of 5 stars 52
-
Historia4.5 out of 5 stars 50
Forgiveness is possible. In The Beginner's Guide to Forgiveness, author Jack Kornfield explores why forgiveness, personally and globally, is essential to our health and happiness and how you can start using this timeless practice to transform emotional wounds into healing and understanding. Drawing from his background in meditation and psychology, Kornfield reveals the path to forgiveness and the way out of our pain.
-
1 out of 5 stars
-
Disappointing
- De Fezzik2 en 10-29-19
De: Jack Kornfield
-
Right Concentration
- A Practical Guide to the Jhanas
- De: Leigh Brasington
- Narrado por: Jamison Walker
- Duración: 6 h y 36 m
- Versión completa
-
General4.5 out of 5 stars 13
-
Narración:4.5 out of 5 stars 12
-
Historia4.5 out of 5 stars 12
The jhānas are eight progressive altered states of consciousness that can be identified with the aspect of the Buddha’s Eightfold Path called Right Concentration. Training in concentration leads to these states, each of which yields a deeper and subtler state of awareness than the previous one. The jhānas are not in themselves awakening, but they are a skillful means for stilling the mind in a way that leads in that direction, and they are attainable by anyone who devotes the time and sincerity of practice necessary to realize them.
-
5 out of 5 stars
-
great overview
- De Sam en 08-01-23
De: Leigh Brasington
Las personas que vieron esto también vieron...
-
The Experience of Insight
- A Simple and Direct Guide to Buddhist Meditation
- De: Joseph Goldstein
- Narrado por: Jozen Tamori Gibson
- Duración: 6 h y 38 m
- Versión completa
-
General4.5 out of 5 stars 73
-
Narración:4.5 out of 5 stars 59
-
Historia5 out of 5 stars 59
This modern spiritual classic, presented as a 30-day meditation retreat taught by Joseph Goldstein, offers timeless practical instructions and real-world advice for practicing meditation - whether walking or sitting in formal practice or engaging in everyday life. Goldstein uses the retreat format to explain various basic Buddhist teachings including karma, selflessness, and the four noble truths, while also drawing connections to many different spiritual traditions.
-
5 out of 5 stars
-
So Good
- De Pacific9 en 11-01-20
De: Joseph Goldstein
-
Mindfulness
- Six Guided Practices for Awakening
- De: Joseph Goldstein
- Narrado por: Joseph Goldstein
- Duración: 2 h y 31 m
- Grabación Original
-
General4.5 out of 5 stars 514
-
Narración:4.5 out of 5 stars 433
-
Historia4.5 out of 5 stars 417
The profound techniques of Vipassana (or insight meditation) are all rooted in the Satipatthana Sutta, the Buddha's practice-oriented teaching on the four foundations of mindfulness. With Mindfulness, Joseph Goldstein brings you a series of core teachings and guided practices for "looking directly at the nature of the mind and body, at how suffering is created, and how we can awaken and be free."
-
5 out of 5 stars
-
Life changing
- De Ravi en 08-01-15
De: Joseph Goldstein
-
Everything Arises, Everything Falls Away
- Teachings on Impermanence and the End of Suffering
- De: Ajahn Chah
- Narrado por: Peter Aronson
- Duración: 4 h y 22 m
- Versión completa
-
General5 out of 5 stars 22
-
Narración:5 out of 5 stars 20
-
Historia5 out of 5 stars 20
Ajahn Chah was admired for the way he demystified the Buddhist teachings, presenting them in a remarkably simple and down-to-earth style for people of any background. He was a major influence and mentor for a generation of American Buddhist teachers. Previous books by Ajahn Chah have consisted of collections of short teachings on a wide variety of subjects. This new book focuses on the theme of impermanence, offering powerful remedies for overcoming our deep-seated fear of change, including guidance on letting go of attachments, living in the present, and taking up the practice of meditation.
-
5 out of 5 stars
-
Amazing
- De Anonymous User en 12-17-24
De: Ajahn Chah
-
Abiding in Mindfulness, Volume 1
- The Body
- De: Joseph Goldstein
- Narrado por: Joseph Goldstein
- Duración: 8 h y 1 m
- Grabación Original
-
General5 out of 5 stars 758
-
Narración:5 out of 5 stars 653
-
Historia5 out of 5 stars 635
In the words of the Buddha, the four foundations of mindfulness (the four satipatthanas) are "the direct path for the purification of beings, for the surmounting of sorrow and lamentation, for the disappearance of dukkha (suffering) and discontent, for acquiring the true method, for the realization of Nibbana." Within the quintessential discourse called the Satipatthana Sutta, we find the Buddha's seminal teachings about the practice of meditation.
-
5 out of 5 stars
-
Not for beginners
- De Robert en 04-13-14
De: Joseph Goldstein
-
Right Concentration
- A Practical Guide to the Jhanas
- De: Leigh Brasington
- Narrado por: Jamison Walker
- Duración: 6 h y 36 m
- Versión completa
-
General4.5 out of 5 stars 13
-
Narración:4.5 out of 5 stars 12
-
Historia4.5 out of 5 stars 12
The jhānas are eight progressive altered states of consciousness that can be identified with the aspect of the Buddha’s Eightfold Path called Right Concentration. Training in concentration leads to these states, each of which yields a deeper and subtler state of awareness than the previous one. The jhānas are not in themselves awakening, but they are a skillful means for stilling the mind in a way that leads in that direction, and they are attainable by anyone who devotes the time and sincerity of practice necessary to realize them.
-
5 out of 5 stars
-
great overview
- De Sam en 08-01-23
De: Leigh Brasington
-
A Meditator's Guide to Buddhism
- The Path of Awareness, Compassion, and Wisdom
- De: Cortland Dahl
- Narrado por: Christopher Ragland
- Duración: 7 h y 26 m
- Versión completa
-
General5 out of 5 stars 15
-
Narración:4.5 out of 5 stars 13
-
Historia5 out of 5 stars 13
Buddhism is rooted in the simple idea that you can train your mind to suffer less and flourish more. In this experiential guide, Cortland Dahl will take you on a journey through the core principles and meditation practices of the Buddhist tradition. The journey begins with teachings on the Four Noble Truths, practical observations that will help you understand the causes of unhappiness, and how you can access inner calm and deep insight through meditation.
-
5 out of 5 stars
-
A wonderful window to the vast world of Buddhism and meditation
- De Larry Loucks en 05-23-25
De: Cortland Dahl
-
The Experience of Insight
- A Simple and Direct Guide to Buddhist Meditation
- De: Joseph Goldstein
- Narrado por: Jozen Tamori Gibson
- Duración: 6 h y 38 m
- Versión completa
-
General4.5 out of 5 stars 73
-
Narración:4.5 out of 5 stars 59
-
Historia5 out of 5 stars 59
This modern spiritual classic, presented as a 30-day meditation retreat taught by Joseph Goldstein, offers timeless practical instructions and real-world advice for practicing meditation - whether walking or sitting in formal practice or engaging in everyday life. Goldstein uses the retreat format to explain various basic Buddhist teachings including karma, selflessness, and the four noble truths, while also drawing connections to many different spiritual traditions.
-
5 out of 5 stars
-
So Good
- De Pacific9 en 11-01-20
De: Joseph Goldstein
-
Mindfulness
- Six Guided Practices for Awakening
- De: Joseph Goldstein
- Narrado por: Joseph Goldstein
- Duración: 2 h y 31 m
- Grabación Original
-
General4.5 out of 5 stars 514
-
Narración:4.5 out of 5 stars 433
-
Historia4.5 out of 5 stars 417
The profound techniques of Vipassana (or insight meditation) are all rooted in the Satipatthana Sutta, the Buddha's practice-oriented teaching on the four foundations of mindfulness. With Mindfulness, Joseph Goldstein brings you a series of core teachings and guided practices for "looking directly at the nature of the mind and body, at how suffering is created, and how we can awaken and be free."
-
5 out of 5 stars
-
Life changing
- De Ravi en 08-01-15
De: Joseph Goldstein
-
Everything Arises, Everything Falls Away
- Teachings on Impermanence and the End of Suffering
- De: Ajahn Chah
- Narrado por: Peter Aronson
- Duración: 4 h y 22 m
- Versión completa
-
General5 out of 5 stars 22
-
Narración:5 out of 5 stars 20
-
Historia5 out of 5 stars 20
Ajahn Chah was admired for the way he demystified the Buddhist teachings, presenting them in a remarkably simple and down-to-earth style for people of any background. He was a major influence and mentor for a generation of American Buddhist teachers. Previous books by Ajahn Chah have consisted of collections of short teachings on a wide variety of subjects. This new book focuses on the theme of impermanence, offering powerful remedies for overcoming our deep-seated fear of change, including guidance on letting go of attachments, living in the present, and taking up the practice of meditation.
-
5 out of 5 stars
-
Amazing
- De Anonymous User en 12-17-24
De: Ajahn Chah
-
Abiding in Mindfulness, Volume 1
- The Body
- De: Joseph Goldstein
- Narrado por: Joseph Goldstein
- Duración: 8 h y 1 m
- Grabación Original
-
General5 out of 5 stars 758
-
Narración:5 out of 5 stars 653
-
Historia5 out of 5 stars 635
In the words of the Buddha, the four foundations of mindfulness (the four satipatthanas) are "the direct path for the purification of beings, for the surmounting of sorrow and lamentation, for the disappearance of dukkha (suffering) and discontent, for acquiring the true method, for the realization of Nibbana." Within the quintessential discourse called the Satipatthana Sutta, we find the Buddha's seminal teachings about the practice of meditation.
-
5 out of 5 stars
-
Not for beginners
- De Robert en 04-13-14
De: Joseph Goldstein
-
Right Concentration
- A Practical Guide to the Jhanas
- De: Leigh Brasington
- Narrado por: Jamison Walker
- Duración: 6 h y 36 m
- Versión completa
-
General4.5 out of 5 stars 13
-
Narración:4.5 out of 5 stars 12
-
Historia4.5 out of 5 stars 12
The jhānas are eight progressive altered states of consciousness that can be identified with the aspect of the Buddha’s Eightfold Path called Right Concentration. Training in concentration leads to these states, each of which yields a deeper and subtler state of awareness than the previous one. The jhānas are not in themselves awakening, but they are a skillful means for stilling the mind in a way that leads in that direction, and they are attainable by anyone who devotes the time and sincerity of practice necessary to realize them.
-
5 out of 5 stars
-
great overview
- De Sam en 08-01-23
De: Leigh Brasington
-
A Meditator's Guide to Buddhism
- The Path of Awareness, Compassion, and Wisdom
- De: Cortland Dahl
- Narrado por: Christopher Ragland
- Duración: 7 h y 26 m
- Versión completa
-
General5 out of 5 stars 15
-
Narración:4.5 out of 5 stars 13
-
Historia5 out of 5 stars 13
Buddhism is rooted in the simple idea that you can train your mind to suffer less and flourish more. In this experiential guide, Cortland Dahl will take you on a journey through the core principles and meditation practices of the Buddhist tradition. The journey begins with teachings on the Four Noble Truths, practical observations that will help you understand the causes of unhappiness, and how you can access inner calm and deep insight through meditation.
-
5 out of 5 stars
-
A wonderful window to the vast world of Buddhism and meditation
- De Larry Loucks en 05-23-25
De: Cortland Dahl
-
No Time Like the Present
- Finding Freedom, Love, and Joy Right Where You Are
- De: Jack Kornfield
- Narrado por: Jonathan Todd Ross
- Duración: 7 h y 41 m
- Versión completa
-
General4.5 out of 5 stars 212
-
Narración:4 out of 5 stars 181
-
Historia4.5 out of 5 stars 181
In this landmark work, internationally beloved teacher of meditation and mindfulness Jack Kornfield reveals that you can be happy now, this minute, with the keys to inner freedom.
-
3 out of 5 stars
-
Wondering why?
- De DKAero en 06-21-17
De: Jack Kornfield
-
Buddhism
- A Journey Through History
- De: Donald S. Lopez Jr.
- Narrado por: Christopher Grove
- Duración: 21 h y 29 m
- Versión completa
-
General5 out of 5 stars 2
-
Narración:5 out of 5 stars 1
-
Historia5 out of 5 stars 1
Over the course of twenty-five centuries, Buddhism spread from its place of origin in northern India to become a global tradition of remarkable breadth, depth, and richness. Donald S. Lopez Jr. draws on the latest scholarship to construct a detailed and innovative history of Buddhism—not just as a chronology through the centuries or as geographic movement, but as a dense matrix of interconnections.
-
The Diamond Sutra
- De: Red Pine
- Narrado por: Brian Arens
- Duración: 12 h y 46 m
- Versión completa
-
General5 out of 5 stars 6
-
Narración:5 out of 5 stars 4
-
Historia5 out of 5 stars 4
Zen Buddhism is often said to be a practice of mind-to-mind transmission without reliance on text—in fact, some great teachers forbid their students to read or write. But Buddhism has also inspired some of the greatest philosophical writings of any religion, and two such works lie at the center of Zen: The Heart Sutra, which monks recite all over the world, and The Diamond Sutra, said to contain answers to all questions of delusion and dualism. This is the Buddhist teaching on the perfection of wisdom and cuts through all obstacles on the path of practice.
-
5 out of 5 stars
-
all of it
- De Realcheese en 02-12-25
De: Red Pine
-
Nagarjuna's Letter to a Friend
- With Commentary by Kangyur Rinpoche
- De: Nagarjuna, Kangyur Rinpoche
- Narrado por: Stephen Gethin
- Duración: 3 h y 58 m
- Versión completa
-
General4 out of 5 stars 2
-
Narración:3 out of 5 stars 1
-
Historia3 out of 5 stars 1
The great Indian Buddhist master Nagarjuna wrote his celebrated poem Letter to a Friend as a gift of advice to a South Indian king, and it has since become a monument in the Indian shastra tradition. Despite its short length (only 123 verses), it covers the entire Mahayana path, combining a practical approach to daily conduct with a theoretical exposition of the different stages leading to enlightenment. It has thus been an ideal source for many of Tibet’s greatest scholars seeking a scriptural authority to enhance their own descriptions of the Buddhist path.
De: Nagarjuna, y otros
-
The Essence of Chan
- A Guide to Life and Practice According to the Teachings of Bodhidharma
- De: Guo Gu
- Narrado por: Daniel Henning
- Duración: 3 h y 21 m
- Versión completa
-
General5 out of 5 stars 18
-
Narración:5 out of 5 stars 16
-
Historia5 out of 5 stars 16
Legend has it that more than a thousand years ago an Indian Buddhist monk named Bodhidharma arrived in China. His approach to teaching was unlike that of any of the Buddhist missionaries who had come to China before him. He confounded the emperor with cryptic dialogues, traveled the country, lived in a cave in the mountains, and eventually paved the way for a unique and illuminating approach to Buddhist teachings that would later spread across the whole of East Asia in the form of Chan—later to be known as Seon in Korean, Thien in Vietnamese, and Zen in Japanese.
-
5 out of 5 stars
-
GOOD
- De JK en 08-15-23
De: Guo Gu
-
The Dhammapada, The Udana, The Itivuttaka
- Key Texts from the Khuddaka Nikaya
- De: John D Ireland, Buddharakkita - translators
- Narrado por: Jinananda, Ratnadhya, Patience Tomlinson
- Duración: 8 h y 31 m
- Versión completa
-
General4.5 out of 5 stars 42
-
Narración:4.5 out of 5 stars 34
-
Historia5 out of 5 stars 34
The Dhammapada, a collection of 423 verses in 26 chapters, is perhaps the most famous of all Buddhist texts. It presents the Buddha’s teachings in a clear and highly accessible form and has been used for personal instruction and teaching for centuries throughout the Buddhist world. It comes from the Khuddaka Nikaya section of the Pali Canon and is here collected with two other key texts from the same source.
-
5 out of 5 stars
-
Pure common sense !
- De Niecey en 05-18-16
De: John D Ireland, y otros
-
The Way of the Bodhisattva
- Shambhala
- De: Shantideva, Padmakara Translation Group, the Dalai Lama - foreword, y otros
- Narrado por: Wulstan Fletcher
- Duración: 3 h y 6 m
- Versión completa
-
General5 out of 5 stars 371
-
Narración:4.5 out of 5 stars 316
-
Historia5 out of 5 stars 311
Treasured by Buddhists of all traditions, The Way of the Bodhisattva (Bodhicharyavatara) is a guide to cultivating the mind of enlightenment and to generating the qualities of love, compassion, generosity, and patience. This text has been studied, practiced, and expounded upon in an unbroken tradition for centuries, first in India, and later in Tibet. Presented in the form of a personal meditation in verse, it outlines the path of the Bodhisattvas - those who renounce the peace of individual enlightenment and vow to work for the liberation of all beings.
-
5 out of 5 stars
-
To hear again and again
- De Dirk en 07-09-18
De: Shantideva, y otros
-
Words of My Perfect Teacher
- A Complete Translation of a Classic Introduction to Tibetan Buddhism
- De: Patrul Rinpoche
- Narrado por: Homer Todiwala
- Duración: 17 h y 1 m
- Versión completa
-
General5 out of 5 stars 41
-
Narración:4.5 out of 5 stars 37
-
Historia5 out of 5 stars 37
The Words of My Perfect Teacher is the classic commentary on the preliminary practices of the Longchen Nyingtig—one of the best-known cycles of teachings and a spiritual treasure of the Nyingmapa school—the oldest Tibetan Buddhist tradition. Patrul Rinpoche makes the technicalities of his subject accessible through a wealth of stories, quotations, and references to everyday life. His style of mixing broad colloquialisms, stringent irony, and poetry has all the life and atmosphere of an oral teaching.
-
3 out of 5 stars
-
Great text, poorly pronounced
- De Emma en 03-24-23
De: Patrul Rinpoche
-
Turning Confusion into Clarity
- A Guide to the Foundation Practices of Tibetan Buddhism
- De: Yongey Mingyur Rinpoche, Helen Tworkov
- Narrado por: Homer Todiwala
- Duración: 14 h y 10 m
- Versión completa
-
General5 out of 5 stars 26
-
Narración:5 out of 5 stars 23
-
Historia5 out of 5 stars 23
By offering detailed instruction and friendly, inspiring advice for those embarking on the Tibetan Buddhist foundation practices, Yongey Mingyur Rinpoche provides gentle yet thorough commentary, companionship, and inspiration for committing to the Vajrayana path.
-
5 out of 5 stars
-
Essential teaching for new Vajrayana practitioners, and anyone who wants to deepen their understanding of Ngondro
- De Erik A. Reponen en 02-15-24
De: Yongey Mingyur Rinpoche, y otros
-
The Heart Sutra
- De: Red Pine
- Narrado por: Brian Arens
- Duración: 4 h y 43 m
- Versión completa
-
General5 out of 5 stars 5
-
Narración:5 out of 5 stars 4
-
Historia5 out of 5 stars 3
The Heart Sutra is Buddhism in a nutshell. It has had the most profound and wide-reaching influence of any text in Buddhism. This short text covers more of the Buddha’s teachings than any other scripture, and it does so without being superficial or hurried. Although the original author is unknown, he was clearly someone with a deep realization of the Dharma. For this new English translation, Red Pine has utilized various Sanskrit and Chinese versions, refining the teachings of dozens of ancient teachers together with his own commentary to offer a profound word-for-word explication.
-
5 out of 5 stars
-
Appreciated scholarship
- De A dude playing a dude disguised as another dude en 11-16-24
De: Red Pine
-
Breath By Breath
- The Liberating Practice of Insight Meditation
- De: Larry Rosenberg, David Guy, Jon Kabat-Zinn - foreward
- Narrado por: Edoardo Ballerini
- Duración: 7 h y 33 m
- Versión completa
-
General5 out of 5 stars 509
-
Narración:5 out of 5 stars 451
-
Historia5 out of 5 stars 445
Freedom from suffering is not only possible, but the means for achieving it are immediately within our grasp - literally as close to us as our own breath. This is the 2,500-year-old good news contained in the Anapanasati Sutra, the Buddha's teaching on cultivating both tranquility and deep insight through full awareness of breathing. In this book, Larry Rosenberg brings this timeless meditation method to life.
-
3 out of 5 stars
-
Instructive yet Disheartening
- De Asha Ember en 04-26-18
De: Larry Rosenberg, y otros
-
Bringing Home the Dharma
- Awakening Right Where You Are
- De: Jack Kornfield, Daniel J. Siegel MD - foreword
- Narrado por: Jack Kornfield, Edoardo Ballerini
- Duración: 10 h y 58 m
- Versión completa
-
General4.5 out of 5 stars 783
-
Narración:4.5 out of 5 stars 679
-
Historia4.5 out of 5 stars 670
If you want to find inner peace and wisdom, you don't need to move to an ashram or monastery. Your life, just as it is, is the perfect place to be. Jack Kornfield, one of America's most respected Buddhist teachers, shares this and other key lessons gleaned from more than 40 years of committed study and practice.
-
2 out of 5 stars
-
Not Read by Jack Kornfield
- De Roger en 05-18-17
De: Jack Kornfield, y otros