-
Buddhism Without Beliefs
- A Contemporary Guide to Awakening
- Narrado por: Stephen Batchelor
- Duración: 4 h y 52 m
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Before it was a religion, a culture, or even a system of meditation, what was Buddhism? On Buddhism Without Beliefs, celebrated teacher, translator, and former Buddhist monk Stephen Batchelor takes us back to the first years after the Buddha's awakening to reveal the root insights of Buddhism hidden beneath centuries of history and interpretation.
In eight compelling sessions of self-inquiry - including many fascinating exercises and practices - we learn how to awaken and refine our senses, introduce the essential spirit of curiosity into the practice of awareness, and comprehend with both our hearts and our minds the Buddha's astonishing (and often misunderstood) revelations on emptiness, compassion, and the self. Before he died, the Buddha did not appoint a successor. He simply remarked that each of us must be responsible for our own freedom.
Buddhism without Beliefs is an invitation to hear what the Buddha taught - and to trust yourself on your own path to liberation.
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New Self, New World challenges the primary story of what it means to be human, the random and materialistic lifestyle that author Philip Shepherd calls our "shattered reality". This reality encourages us to live in our heads, self-absorbed in our own anxieties. Drawing on diverse sources and inspiration, New Self, New World reveals that our state of head-consciousness falsely teaches us to see the body as something we possess and to try to take care of it without ever really learning how to inhabit it.
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Deep dive into our embodied human experience
- De Marshall White en 01-20-20
De: Philip Shepherd, y otros
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The Middle Way
- The Story of Buddhism
- De: Jinananda
- Narrado por: David Timson, Anton Lesser
- Duración: 3 h y 55 m
- Grabación Original
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General interest in Buddhism has never been higher. The story and teachings of a man who lived 2,500 years ago have a special resonance for us today, perhaps because he taught a way of life that was not based on belief in a creator god but rather on personal experience. "Test my words for yourself," he said. But what lies behind those distinctive images of the Buddha, seated with unshakeable poise, with eyes half-closed and a slight smile? Jinananda, a Western-born Buddhist, divides the subject into the Three Jewels....
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Rocking...
- De LeperSmurf en 11-16-04
De: Jinananda
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Secular Buddhism
- Imagining the Dharma in an Uncertain World
- De: Stephen Batchelor
- Narrado por: Ralph Lister
- Duración: 8 h y 18 m
- Versión completa
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General
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Narración:
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Historia
As the practice of mindfulness permeates mainstream western culture, more and more people are engaging in a traditional form of Buddhist meditation. However, many of these people have little interest in the religious aspects of Buddhism, and the practice occurs within secular contexts such as hospitals, schools, and the workplace. Is it possible to recover from the Buddhist teachings a vision of human flourishing that is secular rather than religious without compromising the integrity of the tradition?
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Good, but repetition of old material
- De Ludwig en 02-25-18
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Dancing with Life
- Buddhist Insights for Finding Meaning and Joy in the Face of Suffering
- De: Phillip Moffitt
- Narrado por: Fred Stella
- Duración: 9 h y 36 m
- Versión completa
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Why do we suffer? Is there a purpose to our pain? Reflecting on his own journey from Esquire magazine editor-in-chief to Buddhist meditation teacher, Phillip Moffitt provides a fresh perspective on the Buddha's ancient wisdom, showing how to move from suffering to new awareness and unanticipated joy. With a strong message of self-empowerment, Dancing with Life offers a prescriptive path for finding joy and peace that will appeal to anyone searching for a more authentic life.
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Chop Wood and Carry Water: The Four Noble Truths
- De Rich en 08-13-17
De: Phillip Moffitt
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Mindfulness in Action
- Making Friends with Yourself through Meditation and Everyday Awareness
- De: Chögyam Trungpa
- Narrado por: Roger Clark
- Duración: 5 h y 32 m
- Versión completa
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The rewards of mindfulness practice are well proven: reduced stress, improved concentration, and an overall sense of well-being. But those benefits are just the beginning. Mindfulness in action - mindfulness applied throughout life - can help us work more effectively with life's challenges, expanding our appreciation and potential for creative engagement.
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Brilliant Narration, Sound Advice
- De Susie en 09-29-15
De: Chögyam Trungpa
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A New Earth
- Awakening Your Life's Purpose
- De: Eckhart Tolle
- Narrado por: Eckhart Tolle
- Duración: 9 h y 12 m
- Versión completa
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Narración:
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Historia
Humanity now, perhaps more than in any previous time, has an opportunity to create a new, saner, more loving world. This will involve a radical inner leap from the current egoic consciousness to an entirely new one. In illuminating the nature of this shift in consciousness, Tolle describes in detail how our current ego-based state of consciousness operates. Then gently, and in very practical terms, he leads us into this new consciousness. We will come to experience who we truly are and learn to live and breathe freely.
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A Realized Being Shares In Person...a rare find.
- De Mr. Word Sponge en 12-05-09
De: Eckhart Tolle
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Stillness Speaks
- Stillness amidst the World
- De: Eckhart Tolle
- Narrado por: Eckhart Tolle
- Duración: 2 h y 33 m
- Versión completa
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Narración:
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Historia
This long-awaited second book by renowned spiritual teacher Eckhart Tolle goes deeper into the teachings so eloquently and clearly expressed in his first book, The Power of Now.
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Brilliant
- De YogaGirl en 06-03-07
De: Eckhart Tolle
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Living Beautifully with Uncertainty and Change
- De: Pema Chödrön
- Narrado por: Lisa Coleman
- Duración: 4 h y 46 m
- Versión completa
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We live in difficult times. Life so often seems like a turbulent river threatening to drown us and destroy our world. Why, then, shouldn’t we cling to the certainty of the comfortable - to our deep-seated habits and familiar ways? Because, Pema Chödrön teaches, that kind of fear-based clinging keeps us from the infinitely more powerful experience of being fully alive.
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A Book for the Times
- De Elizabeth H. Callison en 07-02-20
De: Pema Chödrön
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The Dharma of the Princess Bride
- What the Coolest Fairy Tale of Our Time Can Teach Us About Buddhism and Relationships
- De: Ethan Nichtern
- Narrado por: Ethan Nichtern
- Duración: 6 h y 45 m
- Versión completa
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Humorous yet spiritually rigorous, drawing from pop culture and from personal experience, The Dharma of "The Princess Bride" teaches us how to understand and navigate our most important personal relationships from a 21st-century Buddhist perspective. Friendship. Romance. Family. These are the three areas Ethan Nichtern delves into, taking as departure points the indelible characters - Westley, Fezzik, Vizzini, Count Rugen, Princess Buttercup, and others from Rob Reiner's perennially popular film.
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A fun and refreshing take on Buddhism
- De Oak Grove en 12-06-17
De: Ethan Nichtern
Las personas que vieron esto también vieron...
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After Buddhism
- Rethinking the Dharma for a Secular Age
- De: Stephen Batchelor
- Narrado por: Stephen Batchelor
- Duración: 17 h y 40 m
- Versión completa
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General
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Narración:
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Historia
Some 25 centuries after the Buddha started teaching, his message continues to inspire people across the globe, including those living in predominantly secular societies. What does it mean to adapt religious practices to secular contexts? Stephen Batchelor, an internationally known author and teacher, is committed to a secularized version of the Buddha's teachings. The time has come, he feels, to articulate a coherent, ethical, contemplative, and philosophical vision of Buddhism for our age.
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Eye opening
- De Christopher F. Wilson en 12-20-15
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Secular Buddhism
- Imagining the Dharma in an Uncertain World
- De: Stephen Batchelor
- Narrado por: Ralph Lister
- Duración: 8 h y 18 m
- Versión completa
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General
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Narración:
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Historia
As the practice of mindfulness permeates mainstream western culture, more and more people are engaging in a traditional form of Buddhist meditation. However, many of these people have little interest in the religious aspects of Buddhism, and the practice occurs within secular contexts such as hospitals, schools, and the workplace. Is it possible to recover from the Buddhist teachings a vision of human flourishing that is secular rather than religious without compromising the integrity of the tradition?
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Good, but repetition of old material
- De Ludwig en 02-25-18
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Confession of a Buddhist Atheist
- De: Stephen Batchelor
- Narrado por: Stephen Batchelor
- Duración: 11 h y 46 m
- Versión completa
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General
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Historia
In his classic Buddhism Without Beliefs, Stephen Batchelor offered a profound, secular approach to the teachings of the Buddha that struck an emotional chord with Western audiences. Now, with the same brilliance and boldness of thought, he paints a groundbreaking portrait of the historical Buddha—told from the author's unique perspective as a former Buddhist monk and modern seeker.
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I got the audio book, I listened to it on my 900mi
- De fred en 07-29-23
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The Art of Solitude
- De: Stephen Batchelor
- Narrado por: Stephen Batchelor
- Duración: 5 h y 12 m
- Versión completa
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General
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Narración:
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Historia
When world renowned Buddhist writer Stephen Batchelor turned 60, he took a sabbatical from his teaching and turned his attention to solitude, a practice integral to the meditative traditions he has long studied and taught. He aimed to venture more deeply into solitude, discovering its full extent and depth. This beautiful literary collage documents his multifaceted explorations. In a hyperconnected world that is at the same time plagued by social isolation, this book shows how to enjoy the inescapable solitude that is at the heart of human life.
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Great idea, mediocre execution.
- De Darwin8u en 05-31-20
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Living with the Devil
- A Meditation on Good and Evil
- De: Stephen Batchelor
- Narrado por: Stephen Batchelor
- Duración: 6 h y 19 m
- Versión completa
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General
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Narración:
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Historia
In the national best seller Living with the Devil, Batchelor traces the trajectory from the words of the Buddha and Christ, through the writings of Shantideva, Milton, and Pascal, to the poetry of Baudelaire, the fiction of Kafka, and the findings of modern physics and evolutionary biology to examine who we really are and to rest in the uncertainty that we may never know. Like his previous best seller, Living with the Devil is an introduction to Buddhism that encourages listeners to nourish their "buddha nature" and make peace with the devils that haunt human life.
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Good ..but really dense
- De Brian en 01-17-21
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Buddhism Plain and Simple
- De: Steve Hagen
- Narrado por: William Hope
- Duración: 4 h y 58 m
- Versión completa
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General
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Narración:
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Historia
The observations and insights of the Buddha are practical and eminently down to earth, dealing exclusively with awareness in the here and now. Buddhism Plain and Simple offers listeners these fundamental teachings, stripped of cultural trappings that have accumulated around Buddhism over the past 25 centuries.
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Thrilled this Is Finally an Audiobook
- De Asha Ember en 01-28-17
De: Steve Hagen
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After Buddhism
- Rethinking the Dharma for a Secular Age
- De: Stephen Batchelor
- Narrado por: Stephen Batchelor
- Duración: 17 h y 40 m
- Versión completa
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General
-
Narración:
-
Historia
Some 25 centuries after the Buddha started teaching, his message continues to inspire people across the globe, including those living in predominantly secular societies. What does it mean to adapt religious practices to secular contexts? Stephen Batchelor, an internationally known author and teacher, is committed to a secularized version of the Buddha's teachings. The time has come, he feels, to articulate a coherent, ethical, contemplative, and philosophical vision of Buddhism for our age.
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Eye opening
- De Christopher F. Wilson en 12-20-15
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Secular Buddhism
- Imagining the Dharma in an Uncertain World
- De: Stephen Batchelor
- Narrado por: Ralph Lister
- Duración: 8 h y 18 m
- Versión completa
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General
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Narración:
-
Historia
As the practice of mindfulness permeates mainstream western culture, more and more people are engaging in a traditional form of Buddhist meditation. However, many of these people have little interest in the religious aspects of Buddhism, and the practice occurs within secular contexts such as hospitals, schools, and the workplace. Is it possible to recover from the Buddhist teachings a vision of human flourishing that is secular rather than religious without compromising the integrity of the tradition?
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Good, but repetition of old material
- De Ludwig en 02-25-18
-
Confession of a Buddhist Atheist
- De: Stephen Batchelor
- Narrado por: Stephen Batchelor
- Duración: 11 h y 46 m
- Versión completa
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General
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Narración:
-
Historia
In his classic Buddhism Without Beliefs, Stephen Batchelor offered a profound, secular approach to the teachings of the Buddha that struck an emotional chord with Western audiences. Now, with the same brilliance and boldness of thought, he paints a groundbreaking portrait of the historical Buddha—told from the author's unique perspective as a former Buddhist monk and modern seeker.
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I got the audio book, I listened to it on my 900mi
- De fred en 07-29-23
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The Art of Solitude
- De: Stephen Batchelor
- Narrado por: Stephen Batchelor
- Duración: 5 h y 12 m
- Versión completa
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General
-
Narración:
-
Historia
When world renowned Buddhist writer Stephen Batchelor turned 60, he took a sabbatical from his teaching and turned his attention to solitude, a practice integral to the meditative traditions he has long studied and taught. He aimed to venture more deeply into solitude, discovering its full extent and depth. This beautiful literary collage documents his multifaceted explorations. In a hyperconnected world that is at the same time plagued by social isolation, this book shows how to enjoy the inescapable solitude that is at the heart of human life.
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Great idea, mediocre execution.
- De Darwin8u en 05-31-20
-
Living with the Devil
- A Meditation on Good and Evil
- De: Stephen Batchelor
- Narrado por: Stephen Batchelor
- Duración: 6 h y 19 m
- Versión completa
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General
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Narración:
-
Historia
In the national best seller Living with the Devil, Batchelor traces the trajectory from the words of the Buddha and Christ, through the writings of Shantideva, Milton, and Pascal, to the poetry of Baudelaire, the fiction of Kafka, and the findings of modern physics and evolutionary biology to examine who we really are and to rest in the uncertainty that we may never know. Like his previous best seller, Living with the Devil is an introduction to Buddhism that encourages listeners to nourish their "buddha nature" and make peace with the devils that haunt human life.
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Good ..but really dense
- De Brian en 01-17-21
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Buddhism Plain and Simple
- De: Steve Hagen
- Narrado por: William Hope
- Duración: 4 h y 58 m
- Versión completa
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General
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Narración:
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Historia
The observations and insights of the Buddha are practical and eminently down to earth, dealing exclusively with awareness in the here and now. Buddhism Plain and Simple offers listeners these fundamental teachings, stripped of cultural trappings that have accumulated around Buddhism over the past 25 centuries.
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Thrilled this Is Finally an Audiobook
- De Asha Ember en 01-28-17
De: Steve Hagen
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Secular Buddhism
- De: Noah Rasheta
- Narrado por: Noah Rasheta
- Duración: 1 h y 44 m
- Versión completa
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In this simple yet important book, Noah Rasheta takes profound Buddhist concepts and makes them easy to understand for anyone trying to become a better whatever-they-already-are.
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Dont buy this book!
- De J. Moore en 01-11-20
De: Noah Rasheta
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Why Buddhism Is True
- The Science and Philosophy of Meditation and Enlightenment
- De: Robert Wright
- Narrado por: Fred Sanders
- Duración: 10 h y 29 m
- Versión completa
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From one of America's greatest minds, a journey through psychology, philosophy, and lots of meditation to show how Buddhism holds the key to moral clarity and enduring happiness. In Why Buddhism Is True, Wright leads listeners on a journey through psychology, philosophy, and a great many silent retreats to show how and why meditation can serve as the foundation for a spiritual life in a secular age.
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Clear Explanation of How the Mind Works
- De George en 08-10-17
De: Robert Wright
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Verses from the Center
- De: Stephen Batchelor
- Narrado por: Stephen Batchelor
- Duración: 3 h y 22 m
- Versión completa
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The understanding of the nature of reality is the insight upon which the Buddha was able to achieve his own enlightenment. This vision of the sublime is the source of all that is enigmatic and paradoxical about Buddhism. In Verses from the Center, Stephen Batchelor explores the history of this concept and provides listeners with translations of the most important poems ever written on the subject, the poems of 2nd century philosopher Nagarjuna.
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Sublime
- De Krush en 06-19-22
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Rebel Buddha
- On the Road to Freedom
- De: Dzogchen Ponlop
- Narrado por: Jonathan Davis, Dzogchen Ponlop (introduction)
- Duración: 7 h y 21 m
- Versión completa
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There's a rebel within you. It's the part of you that already knows how to break free of fear and unhappiness. This rebel is the voice of your own awakened mind. It's your rebel buddha - the sharp, clear intelligence that resists the status quo. It wakes you up from the sleepy acceptance of your day-to-day reality and shows you the power of your enlightened nature. It's the vibrant, insightful energy that compels you to seek the truth.
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Rebel Budda: On the Road to Freedom
- De Deborah en 04-11-11
De: Dzogchen Ponlop
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No-Nonsense Buddhism for Beginners
- Clear Answers to Burning Questions About Core Buddhist Teachings
- De: Noah Rasheta
- Narrado por: Will Damron
- Duración: 2 h y 30 m
- Versión completa
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Presented in a practical Q&A format, No-Nonsense Buddhism for Beginners is the most clear-cut introductory guide to understanding the essential concepts of Buddhism and how they relate to your daily life. How is an awakening different from enlightenment? Can agnostics and atheists be Buddhist? In No-Nonsense Buddhism for Beginners, renowned Buddhism teacher and host of the popular Secular Buddhism podcast, Noah Rasheta, delivers an easily accessible introduction to the teachings of Buddhism that answers these common questions and many more.
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Perfect for someone curious in Buddism
- De Wolf_CPT en 09-01-19
De: Noah Rasheta
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Buddhism for Beginners [Jack Kornfield]
- De: Jack Kornfield
- Narrado por: Jack Kornfield
- Duración: 9 h
- Grabación Original
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Created specifically to address the questions and needs of first-time students, here is Buddhism's vast spiritual legacy, presented by one of America's leading meditation teachers.
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Might be difficult for true beginners...
- De Anna en 07-13-09
De: Jack Kornfield
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The Experience of Insight
- A Simple and Direct Guide to Buddhist Meditation
- De: Joseph Goldstein
- Narrado por: Jozen Tamori Gibson
- Duración: 6 h y 38 m
- Versión completa
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This modern spiritual classic, presented as a 30-day meditation retreat taught by Joseph Goldstein, offers timeless practical instructions and real-world advice for practicing meditation - whether walking or sitting in formal practice or engaging in everyday life. Goldstein uses the retreat format to explain various basic Buddhist teachings including karma, selflessness, and the four noble truths, while also drawing connections to many different spiritual traditions.
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So Good
- De Pacific9 en 11-01-20
De: Joseph Goldstein
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Buddhism for Beginners
- De: Thubten Chodron, His Holiness the Dalai Lama - foreword
- Narrado por: Gabra Zackman
- Duración: 4 h y 43 m
- Versión completa
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This user’s guide to Buddhist basics takes the most commonly asked questions - beginning with “What is the essence of the Buddha’s teachings?” - and provides simple answers in plain English. Thubten Chodron’s responses to the questions that always seem to arise among people approaching Buddhism make this an exceptionally complete and accessible introduction - as well as a manual for living a more peaceful, mindful, and satisfying Life.
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Amazing introduction to Buddhism
- De chad d en 07-02-15
De: Thubten Chodron, y otros
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Approaching the Buddhist Path
- The Library of Wisdom and Compassion
- De: His Holiness the Dalai Lama, Thubten Chodron
- Narrado por: Peter Aronson
- Duración: 9 h y 43 m
- Versión completa
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The Library of Wisdom and Compassion collects the Dalai Lama’s decades of presentations of every step of the path to enlightenment. It has been compiled and coauthored by one of his chief Western disciples, the American nun Thubten Chodron. This first volume provides a wealth of reflections on Buddhist history and fundamentals, contemporary issues, and the Dalai Lama’s own personal experiences.
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Loved it!
- De Matthew Davis en 01-08-20
De: His Holiness the Dalai Lama, y otros
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Old Path White Clouds
- Walking in the Footsteps of the Buddha
- De: Thich Nhat Hanh
- Narrado por: Edoardo Ballerini
- Duración: 16 h y 39 m
- Versión completa
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Old Path White Clouds presents the life and teachings of Gautama Buddha. Drawn directly from 24 Pali, Sanskrit, and Chinese sources, and retold by Thich Nhat Hanh in his inimitably beautiful style, this book traces the Buddha's life slowly and gently over the course of 80 years, partly through the eyes of Svasti, the buffalo boy, and partly through the eyes of the Buddha himself. Old Path White Clouds is destined to become a classic of religious literature.
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Breathtaking accomplishment!
- De Karamelfun en 05-14-16
De: Thich Nhat Hanh
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No Self, No Problem
- How Neuropsychology is Catching Up to Buddhism
- De: Chris Niebauer PhD
- Narrado por: Charlie Varon
- Duración: 3 h y 39 m
- Versión completa
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In this groundbreaking audiobook, neuropsychology professor Chris Niebauer explains how after decades of research on the brain, Western science may have inadvertently confirmed a fundamental tenet of Buddhism: anatta, or the doctrine of "no self". Niebauer shows how findings in neuropsychology suggest that our sense of self is actually an illusion created by the left side of the brain and that it exists in the same way a mirage in the middle of the desert exists: as a thought rather than a thing.
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Everyone should be reading this!
- De Mary Lou en 01-02-20
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An Introduction to Buddhism
- De: His Holiness the Dalai Lama
- Narrado por: Roger Allam
- Duración: 4 h y 14 m
- Versión completa
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Speaking to an audience of Western students, the Dalai Lama shows us how to apply basic Buddhist principles to our day-to-day lives. Starting with the very foundation of Buddhism, the Four Noble Truths, he provides the framework for understanding the Buddha’s first teachings on suffering, happiness, and peace. He follows with commentary on two of Buddhism’s most profound texts: The Eight Verses on Training the Mind and Atisha’s Lamp for the Path to Enlightenment, often referring to the former as one of his main sources of inspiration for the practice of compassion.
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A Struggle
- De Cornelius en 08-05-21
Lo que los oyentes dicen sobre Buddhism Without Beliefs
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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- Brian
- 01-02-21
This deserves 20 stars, it is amazing.
Stephen starts out with the basics and proceeds to elaborate on emptiness in a very digestible way. This concept can be confusing and he breaks it down with grace. I really can't say enough good things to do this work justice so I HIGHLY recommend experiencing it for yourself.
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- Frank Pool
- 01-12-18
Bedtime for Bonzes
Calm and thoughtful discussion of what Buddhist practices can do in our lives. well suited to listening in bed. This is a westernized. Buddhism stripped of reincarnation, karma, or literal celestial or infernal beings. Would appeal to secular or atheist readers, though I as a Christian found it delightful. I will listen to it again.
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esto le resultó útil a 3 personas
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- Anonymous User
- 01-10-21
Excellent, but NOT THE BOOK
I bought this believing it to be the book Buddhism Without Beliefs by Stephen Batchelor. I was disappointed to discover that is not that. Instead, this is a short set of (excellent) lectures by the same author, which confusingly has been given the exact same title. I wish audible would make it clear what it is in the description.
A tip for listening: the reader speaks I N C R E D I B L Y slowly. I found that listening at 1.5x speed resulted in a normal listening experience.
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esto le resultó útil a 2 personas
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- Daniel Kennedy
- 03-26-24
Great instruction on meditation
Batchelor gives us a great reimagining of Buddhism that may be its next form through the evolution that form takes.
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- Anonymous User
- 12-07-23
made so much sense!
I loved it. will listen again, as I missed some parts with my mind wandering.
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- DTM
- 02-15-24
I Will Be Revisiting!
I appreciate Batchelor's way of dismantling dogma, and instead providing points to consider. He doesn't assert that you must convert or be strictly Buddhism to practice and learn about the core of Buddha's teachings and philosophy. His approach is not sectarian and beginner friendly. It's not the most exciting book in the world. You'll have to consume in pieces, at least I did. In tends to drag on a bit. I will be revisiting and taking more notes.
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- Bianca
- 04-21-14
Wonderful!
Any additional comments?
I am not a buddhist, even though I'm interested in buddhist "themes": impermanence, emptiness, mindfulness, loving kindness, death and dying, etc. I've read a number of authors of many different traditions (Zen, Tibetan Buddhism, etc.), and Stephen Batchelor was the only one I felt wasn't speaking in riddles or trying to convey a sense of mystery that I never felt was necessary. And here I don't mean, for instance, Zen koans or Zen stories - I mean the convoluted and pasteurized speech of some Western buddhist teachers.
As an atheist, this is as close as I'll ever get to a real experience of spirituality. Wonderful book.
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esto le resultó útil a 16 personas
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- Richard
- 02-08-13
a good place to start in this genre
Any additional comments?
I feel the author did a good job touching on a lot of core pieces of the Buddhist philosophy, evolution and modern day application.
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- D. Griffin
- 09-04-23
Tremendous
This work connected buddhism history, practice development and application better than any of the buddhist works I have explored. I intend to not only listen to the work again but will use as a study guide.
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- LuvUrZZZs
- 02-06-24
Approachable & Applicable
Stephen discusses Buddhism for the complete lay person, and does so in such a way that anyone can find parallels and/or applicability to their own lives. This is not done in a preaching way; in fact, is explicitly designed not to preach. It is left up to you to decide how to apply the philosophy and up to you if you want to go deeper into the history. It certainly left me excited to explore more, out of curiosity, but also for my own happiness and hopefully the happiness of others as well.
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