Guided Meditations for Difficult Times

A Lamp in the Darkness

De: Jack Kornfield PhD

Narrado por: Jack Kornfield PhD

Hard times come to everyone. When they come, we can all use help. Fortunately there are skillful ways to illuminate our path and strengthen our heart's courage, clarity, dignity and compassion. To help us navigate our own difficult time, trusted meditation teacher Jack Kornfield, known for his gift of transmitting meditation with his warmth, wisdom and precision, offers Guided Mediations for Difficult Times. This two-session program provides more than a half dozen guided meditations-some that Jack has never recorded before-including: Taking the Buddha's Form, The Wisdom of an Aching Heart, The Great Healing Temple, and more.

©2010 Sounds True (P)2010 Sounds True

Anything by Jack Karnfield is amazing!!!

What made the experience of listening to Guided Meditations for Difficult Times the most enjoyable?

Great meditations, not really great for the car driving experience, better for home and stillness, but still his words are so inspiring.

The right perspective at the right time.

Honestly I haven gotten beyond chapter 1 of this book because it is so restorative.

Hopeful and comforting message.

It's my favorite audible book from this author. It's helping me through a rough time.
I can listen to it over and over. Music to my ears. Thank you.

A Compassionate guide

Any additional comments?

I can't say enough about how much I appreciate listening and relistening to this recording. Jack Kornfield uses humor, insight, and great compassion to put words to whatever disaster has occurred in your life. He then gently guides the listener through a series of mediations that help to inspire, strengthen and provide perspective. He says that it isn't a self help book, but help it does. The author provides a new way of viewing the world and teaches a set of coping skills that really make a difference. The narration is centered, evenly paced and calming. The content is humane and kind. Highly recommended listening.

soothing

Inspirational. Wonderful guided journey. Peaceful pace. The first time I've listened to this author, I will seek further journeys by him.