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The Dry Fasting Miracle
- Narrado por: Tuhinanshu Chaturvedi, Sheikh Abdulaziz Nuaimi
- Duración: 3 h y 9 m
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The Dry Fasting Miracle
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Resumen del Editor
In the olden days, people ate early because there was hardly any light after sunset. Their next meal would only be after sunrise. This practice spread to all religions as a discipline due to its health and spiritual benefits. Today, it is called the dry fasting diet - the most superior form of fasting and cleansing for the body. Replicating it requires abstinence from all food and water for 12 hours or more.
Luke Coutinho and Sheikh Abdulaziz Bin Ali Bin Rashed Al Nuaimi teach us how this diet can stimulate the body, help one find the right balance between the "elimination phase" and the "building phase", aid weight loss, and help avoid a number of diseases. From beauty to general well-being, discover the miracle of dry fasting and the route to a new you.
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- De: Dr. Libby Weaver
- Narrado por: Dr. Libby Weaver
- Duración: 6 h y 13 m
- Versión completa
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General4.5 out of 5 stars 117
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Narración:4.5 out of 5 stars 102
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Historia4.5 out of 5 stars 100
Never before have women been in such a hurry to do so many things and be there for so many people. The pace of modern life has drastically increased - but even though our minds can go faster and technology allows us to get more done, our bodies still have cavewoman-like biology - which means they cannot respond healthily to the new and constant pressures we experience. In this book, nutritional biochemist Dr. Libby Weaver explains how a stressful, fast-paced lifestyle can have dangerous effects on all areas of a woman's health.
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1 out of 5 stars
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could have been an email
- De Christina en 03-24-22
De: Dr. Libby Weaver
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Liquids till Lunch
- 12 Small Habits That Will Change Your Life for Good
- De: MaryRuth Ghiyam
- Narrado por: Sandy Rustin
- Duración: 7 h y 10 m
- Versión completa
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General4.5 out of 5 stars 69
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Narración:4.5 out of 5 stars 59
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Historia4.5 out of 5 stars 59
MaryRuth’s brand embodies her core mission—to help others feel and perform their best. Liquids Till Lunch encapsulates her philosophy, and is a roadmap anyone can follow to substantially improve their health, happiness, and psychological well-being. From the importance of portion control to positivity, from fasting to stressing less, each chapter is packed with life-changing anecdotes from her clients, and scientifically backed research.
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3 out of 5 stars
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Maybe for a select audience- Type A
- De J. T en 03-31-23
De: MaryRuth Ghiyam
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The Circadian Code
- Lose Weight, Supercharge Your Energy, and Transform Your Health from Morning to Midnight
- De: Satchin Panda PhD
- Narrado por: Chris Sorensen
- Duración: 9 h y 5 m
- Versión completa
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General4.5 out of 5 stars 775
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Narración:4 out of 5 stars 664
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Historia4.5 out of 5 stars 650
Beginning with an in-depth explanation of the circadian clock - why it's important, how it works, and how to know it isn't working - The Circadian Code outlines lifestyle changes to make to get back on track. It's a concrete plan to enhance weight loss, improve sleep, optimize exercise, and manage technology so that it doesn't interfere with your body's natural rhythm. Dr. Panda's life changing methods show you how to prevent and reverse ailments like diabetes, cancer, and dementia, as well as microbiome conditions like acid reflux, heartburn, and irritable bowel disease.
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3 out of 5 stars
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Poor narration of a great book
- De Just a guy en 07-20-18
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The Seven Pillars of Health
- The Natural Way to Better Health for Life
- De: Don Colbert
- Narrado por: Jon Gauger
- Duración: 9 h y 5 m
- Versión completa
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General4.5 out of 5 stars 83
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Narración:4.5 out of 5 stars 49
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Historia4.5 out of 5 stars 49
The Seven Pillars of Health A seven-week journey to great health. Americans are the unhealthiest people in the world! Dr. Don Colbert is on a mission to turn that around. His 50-day plan provides information that will not only change your life but also challenge your thinking, motivate you, and impact your entire community-forever.
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5 out of 5 stars
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Amazing
- De JP en 08-24-17
De: Don Colbert
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The Chemistry of Joy
- A Three-Step Program for Overcoming Depression Through Western Science and Eastern Wisdom
- De: Henry Emmons
- Narrado por: Qarie Marshall
- Duración: 11 h y 12 m
- Versión completa
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General4.5 out of 5 stars 41
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Narración:4.5 out of 5 stars 31
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Historia4.5 out of 5 stars 30
The Chemistry of Joy presents Dr. Emmons' natural approach to depression, combining the best of Western medicine and Eastern teaching to create your body's own biochemistry of joy. Dr. Emmons creates a practical program for each of the three types of depression: anxious depression, agitated depression, and sluggish depression.
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2 out of 5 stars
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The Chemistry of Calm is better
- De Morty A-964 en 09-10-18
De: Henry Emmons
Lo que los oyentes dicen sobre The Dry Fasting Miracle
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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Total3 out of 5 stars
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Ejecución1 out of 5 stars
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Historia4 out of 5 stars
- Gary H
- 03-11-24
Terrible audio edit
The information within is good , the heavy accent i have no problem with but I don’t know what happened to the audio editing … It is really outrageous and I feel anyone who has spent money on this audiobook should be compensated with a full pdf of the text to account for any missing pages or chapters in the audio. Some sentences are straight up repeated too.
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Total5 out of 5 stars
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Ejecución4 out of 5 stars
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Historia5 out of 5 stars
- Josephine Lefeburre
- 08-30-21
Awesome narrative
loved it. thank you. the explanations were great. this should be taught in schools perhaps in the science class, or biology, or Anatomy, definitely physiology.
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Total3 out of 5 stars
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Ejecución1 out of 5 stars
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Historia5 out of 5 stars
- Kim Bockoven
- 05-03-23
Great information ..bad narration
Great book full of incredible information. Inspiring, so much in fact, that I hate to say anything negative, but the narration is awful with several mispronunciations, voices in the background,and being able to hear the Breathe coming from the reader hitting the microphone. That said, still some very vital information provided if you can get through the audio.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Stephanie Boykin
- 02-10-24
Great source of information for my fasting journey.
I thoroughly enjoyed listening to this audio book. It provided meaningful information including inspiring testimonials. I've already began incorporating some of the principles I have learned from this audio book. Bravo!
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Steve
- 03-21-23
Cornerstone for changing your life.
This book is up there with the Wheat Belly series by Dr. William Davis. I've listened to each many times to ensure I don't miss a morsel. The Dry Fasting miracle exists and this book far exceeds the other books for knowledge and practicality. Study this for your best health.
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Total3 out of 5 stars
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Ejecución2 out of 5 stars
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Historia4 out of 5 stars
- Michael
- 07-06-21
Bad narrator. Poor quality recording.
The narrator mispronounced several simple words. The recording is of very poor quality. At one point I heard other voices in the background.
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Total1 out of 5 stars
- Carol Sulaiman
- 06-05-21
For tech support
Please check on this audiobook. , At 2 minutes and 22 seconds in, there are glitches. Thank you.
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Total1 out of 5 stars
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Ejecución1 out of 5 stars
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Historia1 out of 5 stars
- Mervyn Reid
- 01-25-23
Irritating sound quality. Heavy breathing.
Head wrecking sound quality. Torture. Try it. Prove me wrong. I won’t be buying it.
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