
Women with Attention Deficit Disorder
Embrace Your Differences and Transform Your Life
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Narrado por:
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Sari Solden
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De:
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Sari Solden
Acerca de esta escucha
Every year, millions of withdrawn little girls and chronically overwhelmed women go undiagnosed with Attention Deficit Disorder because they don't fit the stereotypical profile: they're not fast-talking, hyperactive, or inattentive, and they are not male.
Sari Solden's groundbreaking study reveals that ADHD affects just as many women as men, and that the resulting depression, disorganization, anxiety, and underachievement are also symptoms of ADHD.
Newly revised and updated to reflect the latest clinical research, the book explores treatment and counseling options, and uses real-life case histories to examine the special challenges women with ADHD (Attention Deficit Hyperactivity Disorder) face, such as the shame of not fulfilling societal expectations.
Included is a brand-new chapter on friendship for women with ADHD. Three empowering steps - restructuring one's life, renegotiating relationships, and redefining self-image - help women take control of their lives and enjoy success on their own terms.
©2005 Sari Solden (P)2018 TantorLos oyentes también disfrutaron...
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A Radical Guide for Women with ADHD is the first guided workbook for women with ADHD designed to break the cycle of negative self-talk and shame-based narratives that stem from the common and limiting belief that brain differences are character flaws. In this unique guide, you'll find a groundbreaking approach that blends traditional ADHD treatment with contemporary treatment methods, such as acceptance and commitment therapy (ACT), to help you untangle yourself from the beliefs that have kept you from reaching your potential in life.
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Worth the read for marriages with an ADHD spouse
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-
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General
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how to deal with your ADHD: be rich!
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Elaine N. Aron, Ph.D., is a world-renowned psychologist and speaker. The Highly Sensitive Person is an in-depth look at characteristics that define sensitivity. Through self-assessment tests and techniques, Aron shows listeners how to identify their own personality traits. This exceptional book can lead to remarkable results for many who suffer from constant stress and anxiety.
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Ever feel like your brain has gotten stuck in a tumble dryer? You know, your hairdryer is missing and your alarm clock has gone off for the third time. You trip over the presumably missing hairdryer and reach for your phone, just to realize that you might have misplaced it as well. While searching for it, you get distracted by a million other tasks that require your attention before realizing that yes, it happened again. Well, if you’ve been formally diagnosed with Attention-Deficit/Hyperactivity Disorder, then you know exactly what I mean, and this book is for you!
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Late fees on forgotten bills. A home full of clutter and unfinished projects. Eroding respect with your friends, family, and colleagues. Health worries from doctor's appointments you keep meaning to schedule. Nonstop anxiety as you wait for the other shoe to drop. You deserve better. Order from Chaos will teach you how your brain works and how to stop getting in your own way.
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Disorganized & boring
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- Narrado por: SL Albert
- Duración: 3 h y 37 m
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If you are a woman with attention deficit hyperactivity disorder, you’ve learned that the way you think and act might not be what society would label as “correct”. In this breakthrough guide, you’ll be enlightened to the truth that is: There is no such thing as correct!
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It's About ____Time!
- De Kristie B en 11-29-22
De: Sarah Davis, y otros
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ADHD for Smart Ass Women
- How to Fall in Love with Your Neurodivergent Brain
- De: Tracy Otsuka
- Narrado por: Tracy Otsuka
- Duración: 7 h y 33 m
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ADHD is one of the most common neurological disorders in the United States—yet a staggering 75 percent of girls and women remain undiagnosed. Due to the gender gap in medical research, which does not account for symptoms manifesting differently in women—leading to increased problems with anxiety, depression, working memory, sleep, energy, and concentration—many ADHD women are left to navigate a society that fails to understand their struggles and gifts.
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No more turning into a pumpkin for me! 🥹🎃⏲️
- De Angelina en 01-26-24
De: Tracy Otsuka
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Your Brain's Not Broken
- Strategies for Navigating Your Emotions and Life with ADHD
- De: Tamara Rosier PhD
- Narrado por: Suzie Althens
- Duración: 6 h y 6 m
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In Your Brain's Not Broken, Dr. Tamara Rosier explains how ADHD affects every aspect of your life. You'll finally understand why you think, feel, and act the way you do. Dr. Rosier applies her years of coaching others to offer you the critical practical tools that can dramatically improve your life and relationships.
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Great book
- De Getting organized en 10-13-21
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The Mindfulness Prescription for Adult ADHD
- An 8-Step Program for Strengthening Attention, Managing Emotions, and Achieving Your Goals
- De: Lidia Zylowska
- Narrado por: Kate Handford
- Duración: 7 h y 12 m
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Physician-researcher Dr. Lidia Zylowska has created an 8-step program for using mindfulness practice (attention and awareness training) to overcome the symptoms of ADHD. The program includes practices such as sitting meditation, body awareness, thoughtful speaking and listening, development of self-acceptance, mindful self-coaching, cultivation of a balanced view of thoughts and emotions, and more.
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A book that teaches mindfulness and mentions that mindfulness "might" help with ADHD.
- De ThatOkieGuy en 06-08-24
De: Lidia Zylowska
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Taking Charge of Adult ADHD, Second Edition
- Proven Strategies to Succeed at Work, at Home, and in Relationships
- De: Russell A. Barkley PhD, Christine M. Benton
- Narrado por: William Sarris
- Duración: 10 h y 48 m
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If you're among the millions of adults with attention-deficit/hyperactivity disorder (ADHD), you need the latest facts about the disorder and its treatment. You need practical strategies to help develop your strengths and achieve your goals, whether on the job, in family relationships, or in personal pursuits. From renowned ADHD researcher/clinician Russell A. Barkley, this is the book for you. Dr. Barkley takes you through the process of seeking professional help, addresses frequently asked questions about medications and other treatments, and offers a wealth of advice and tips.
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Very frustrating to read when already diagnosed
- De David en 11-30-22
De: Russell A. Barkley PhD, y otros
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Scattered Minds
- The Origins and Healing of Attention Deficit Disorder
- De: Gabor Maté MD
- Narrado por: Daniel Maté
- Duración: 10 h y 59 m
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From renowned mental health expert and speaker Dr. Gabor Maté, Scattered Minds explodes the myth of attention deficit disorder (ADD/ADHD) as genetically based—and offers real hope and advice for children and adults who live with the condition.
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Medication
- De Abby en 03-06-23
De: Gabor Maté MD
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The Disorganized Mind
- Coaching Your ADHD Brain to Take Control of Your Time, Tasks, and Talents
- De: Nancy A. Ratey, John Ratey MD - foreword
- Narrado por: Virginia Wolf
- Duración: 8 h y 15 m
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For the millions of adults diagnosed with ADHD, The Disorganized Mind will provide expert guidance on what they can do to make the most of their lives. The inattention, time mismanagement, procrastination, impulsivity, distractibility, and difficulty with transitions that often go hand-in-hand with ADHD can be overcome with the unique approach that Nancy Ratey brings to turning these behaviors around.
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how to deal with your ADHD: be rich!
- De Matt Brummett en 12-23-18
De: Nancy A. Ratey, y otros
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Driven to Distraction
- Recognizing and Coping with Attention Deficit Disorder from Childhood Through Adulthood
- De: M.D. Edward M. Hallowell M.D., John J. Ratey
- Narrado por: John McDonough
- Duración: 13 h y 33 m
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Through vivid stories of the experiences of their patients (both adults and children), Drs. Hallowell and Ratey show the varied forms ADD takes - from the hyperactive search for high stimulation to the floating inattention of daydreaming - and the transforming impact of precise diagnosis and treatment.
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Informative
- De JD Herbert en 02-06-18
De: M.D. Edward M. Hallowell M.D., y otros
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Dirty Laundry
- Why Adults with ADHD Are So Ashamed and What We Can Do to Help
- De: Richard Pink, Roxanne Emery
- Narrado por: Richard Pink, Roxanne Emery
- Duración: 4 h y 2 m
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What if you stopped feeling ashamed of constantly being late or of getting so hyperfocused on a task that you drop everything else you had to do? How can you as a partner, parent, or friend better understand your neurodivergent loved one’s way of moving through the world? In Dirty Laundry, life partners Rich Pink and Rox Emery unapologetically guide you through the ups and downs of life with ADHD. Every chapter starts with a common symptom of ADHD, like impulsivity or struggles with finances, and an earnest moment from their own lives to show you how they navigate the symptom together.
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Perfect. Should be mandatory reading in middle school for the entirety of our neurodiverse world!!
- De Debra F. Wiens en 03-07-24
De: Richard Pink, y otros
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A Comprehensive Guide for Adult Women Navigating ADHD
- Techniques and Skills to Positively Transform Your Life and Take Charge of Adult ADHD
- De: Lillian Clem
- Narrado por: Clarissa Rochelle
- Duración: 4 h y 5 m
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Ever feel like your brain has gotten stuck in a tumble dryer? You know, your hairdryer is missing and your alarm clock has gone off for the third time. You trip over the presumably missing hairdryer and reach for your phone, just to realize that you might have misplaced it as well. While searching for it, you get distracted by a million other tasks that require your attention before realizing that yes, it happened again. Well, if you’ve been formally diagnosed with Attention-Deficit/Hyperactivity Disorder, then you know exactly what I mean, and this book is for you!
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Outdated research, not in alignment with larger ADHD community.
- De E en 06-12-22
De: Lillian Clem
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How to ADHD
- An Insider's Guide to Working with Your Brain (Not Against It)
- De: Jessica McCabe
- Narrado por: Jessica McCabe
- Duración: 8 h y 58 m
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Diagnosed with ADHD at age twelve, Jessica struggled with a brain that she didn’t understand. She lost things constantly, couldn’t finish projects, and felt like she was putting more effort in than everyone around her while falling further and further behind. At thirty-two years old—broke, divorced, and living with her mom—Jessica decided to look more deeply into her ADHD challenges. She reached out to experts, devoured articles, and shared her discoveries on YouTube.
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Life changing
- De J & G en 04-02-24
De: Jessica McCabe
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Understanding Girls with ADHD
- How They Feel and Why They Do What They Do
- De: Kathleen G. Nadeau PhD, Ellen B. Littman PhD, Patricia O. Quinn MD
- Narrado por: Carly Robins
- Duración: 10 h y 16 m
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Understanding Girls with ADHD does not shy away from key areas of controversy. How, for example, can a family know whether it's ADHD or another set of problems that's the primary issue? How does one deal with the potential use of medication, which is plagued by bad press and abundant myths but which can, as part of a multi-faceted treatment plan, provide great benefit if the right dose is found and if the doctor works with the family to monitor positive effects and side effects carefully?
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Important reading
- De M. Desmond en 07-26-20
De: Kathleen G. Nadeau PhD, y otros
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ADHD Girls to Women
- Getting on the Radar
- De: Lotta Borg Skoglund
- Narrado por: Caroline Fantozzi
- Duración: 6 h y 21 m
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ADHD girls and women often fall under the radar. This rigorous and accessible audiobook connects current research (which until recently has mostly focused on men) to the lived experiences of girls and women with ADHD, weaving in their personal struggles and breakthroughs throughout their lives from childhood and the teen years through to motherhood, menopause and beyond. Family doctor, psychiatrist, and international ADHD expert Lotta Borg Skoglund combines years of experience in the treatment and assessment of ADHD with the powerful testimonies of the women she has encountered along the way.
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Eye opening research for Women with ADHD
- De Kelli Martin en 07-24-24
Lo que los oyentes dicen sobre Women with Attention Deficit Disorder
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- Sheila
- 03-11-20
It's like she's telling my life story .
This book motivates women to embrace their ADHD. Love your gifts vs hating your disorder.
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- Amy
- 01-09-24
I felt like this book was written about me.
I thought I got the most out of this book than others I have read. I’m a farmer and this is helpful for my organization skills. Thank you!!!
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- Anonymous User
- 04-24-20
A Wonderful book!
Thank you for this wonderful book. It gave me a lot to think about and work on!
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- fanboy
- 05-31-21
The awakening
I am greatly appreciate having read this book . So much insight on how to deal with my ADHD symptoms effectively...
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- Ceej
- 12-08-21
Game changing content
The valuable content in this book FAR outweighed the monotone narration in my opinion. I was able to do other things while listening (driving, walking, laundry, coloring, cooking etc.) which really helped me to focus on the material. The detailed descriptions of what ADHD looks and feels like resulted in several tearful “ok-so-it’s-not-just-me” moments. It might be painful to get through for some who struggle with attentive listening but if multitasking is a strategy that works for you, I strongly believe what you get out of it will be worth the investment.
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- Elaine
- 11-10-23
Excellent book for female ADHD'ers
this book started me on the road to self acceptance at age 50. My husband found it by chance at a thrift store and bravely suggested I buy it. I'm so glad I did. Thank you Sari for helping me feel less alone and less crazy.
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- Ayaire
- 03-11-19
This book has changed my life
After having ADD all my life and being diagnosed finally 3 years ago, it's not been until now, after listening to this book, that I'm starting to understand that being ADD isn't just a list of deficiencies but rather a legitimate state of being. I can't recommend it enough.
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esto le resultó útil a 14 personas
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- Kara F. Poorbaugh
- 01-27-20
Life changing and profound
I haven't even finished the book yet and I can already tell you, it has changed my life. I recognize my story in this book in a profound way that I've never been able to quite articulate. I never imagined the ADD label might apply to me, until recently, and reading this book is such an affirmation of all the mysterious difficulties I've had managing the most basic, mundane parts of life. This book answers the question of why, as a highly intelligent and creative person, I can't seem to get the laundry done or get my kid to school on time, and why I feel constantly overwhelmed, overstimulated, and overworked. Sari, thank you. I'm really grateful for this book.
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- Forgiven
- 05-03-19
Great content, AWFUL narration.
The monotone narration made it very difficult to follow and engage. It was downright painful at times. It was all I could do to finish it! The book itself is wonderful and very informative!
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- Jess Baker
- 02-17-22
Life Changing Experience
This book has given me relief, empathize with the heartache of going through life undiagnosed, practical help, and an immense amount of hope that life is and Can be so beautiful with ADD. Thank you thank you thank Sari!
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