Coaching Psychology

What if just 10 seconds could change everything? It can. Do you ever feel like you’re saying yes when you really want to say no? Procrastinating on the things you don’t want to do, or worrying what everyone else thinks of you? Or that there’s too much to do and not enough time? While making lasting change isn’t instant, the first step is.

Are your emotions holding you back from success, balance, and fulfillment? Learn how to take control, communicate with confidence, and build stronger relationships with the power of emotional intelligence. Do you struggle with self-doubt and imposter syndrome? Are you overwhelmed by stress and burnout? Do you wish you had the tools to navigate difficult conversations and set healthy boundaries? Jess Pryce—an accomplished aerospace engineer, senior executive, and leadership expert—knows what it takes to succeed in high-pressure environments while maintaining emotional resilience.

Dr. August Leming and Dour Hatten bring together over 40 years of coaching and fitness industry experience, and well over 40,000 hours of individual and group coaching to bring to you a first-of-its-kind approach to the psychology of health and fitness. The fitness industry is an industry of change. Our clients want it and our success depends on the delivery of a growth experience. In the Psychology of Coaching you will find the missing piece to delivering the growth experience that your clients so badly need.

Spiritual teacher Michael A. Singer explores the question of human identity and shows how the development of consciousness can enable us all to dwell in the present moment and achieve happiness and self-realization.

The new 3rd edition of this highly valued and popular textbook offers updated behavior change models, theories and essential healthy lifestyle information with the biometric data coaches need to know. Also included: comprehensive, actionable lessons for the key competencies needed for the NBHWC exam; new guidelines for group coaching, a vastly improved index; coaching templates for doing intake sessions, initial meetings, ongoing sessions, motivational interviewing, and for closing the coaching relationship; client agreement forms; and several types of Wellness Wheels for use with clients. ...

Tired of the Worry? Reclaim Your Peace of Mind, Transform Anxiety into Strength: Build Resilience, Find Joy Are you tired of feeling trapped by the relentless cycle of worry and overthinking? Every anxious thought, every sleepless night, every missed opportunity due to fear – anxiety is a relentless thief. It steals your joy, stifles your potential, and robs you of the vibrant life you deserve. Does this sound familiar? The constant hum of worry draining your energy, leaving you exhausted and on edge. Overthinking spiraling out of control, making even simple decisions feel agonizing. ...

Can happiness and optimal performance be learned? Positive psychologists say yes! As decades of research and hundreds of studies have now shown, people who express their strengths tend to be happier, more resilient, more engaged, less stressed, and higher achievers. Jewelers spot diamonds in the rough. Art dealers identify potential masterpieces. Coaches groom stars and create the conditions for people to flourish.

Unlock the Hidden Blueprint of Human Growth with the Most Comprehensive History of Personal Development Ever Written For centuries, seekers, philosophers, teachers, and visionaries have passed down ideas that shaped the way humans pursue happiness, wealth, wisdom, and inner mastery. Yet never before has there been a single work that traces the entire lineage of personal development schools of thought — past, present, and future — in one authoritative volume. In this groundbreaking book, Dr. Benoit Tano unearths every stream of influence, from 18th-century pioneers and New Thought ...

If you've always wanted to master Pickleball but feel intimidated by the rules and worried about looking foolish on the court, then keep reading... Are you sick and tired of watching others have fun on the pickleball courts while you sit on the sidelines? Have you tried jumping into games but felt lost with the scoring system and confusing rules? Do you finally want to say goodbye to pickleball anxiety and discover a step-by-step system that actually works for complete beginners? If so, then this book is for you.

THE ONLY SPORTS PSYCHOLOGY WORKBOOK THAT’S EXCLUSIVELY DESIGNED FOR WRESTLERS TO BUILD MENTAL TOUGHNESS AND BOOST THEIR ATHLETIC PERFORMANCE Athletes hear it all the time… "Wrestling is 90% Mental, and 10% Physical” "It's All in Your Head" "The Only One that Can Stop You is You" "You have to be Mentally Tough!" But what exactly do those sayings mean??? Without something concrete, it's difficult for athletes to understand what it specifically takes to have a mental approach primed for success. And rather than have a debate with someone who knows nothing about mental training or sports ...

In this book, Nutritionist and Researcher Dr Cliff Harvey, and renowned Health Coach Michelle Yandle present a comprehensive, current, and evidence-based framework of coaching for health. Discover the theoretical foundations that underpin health coaching, a client- and health-centric approach to coaching. Most importantly, learn how to apply these concepts to help guide your clients (and you!) to their best state of health.

THE ONLY SPORTS PSYCHOLOGY WORKBOOK THAT’S EXCLUSIVELY DESIGNED FOR FIGHTERS TO BUILD MENTAL TOUGHNESS AND BOOST THEIR ATHLETIC PERFORMANCE Boxers hear it all the time… "Boxing is 90% Mental, and 10% Physical” "It's All in Your Head" "The Only One that Can Stop You is You" "You have to be Mentally Tough!" But what exactly do those sayings mean??? Without something concrete, it's difficult for players to understand what it specifically takes to have a mental approach primed for success. And rather than have a debate with someone who knows nothing about mental training or sports ...

This book is a highly actionable guide for coaches to change the narratives holding clients back from resolving problems, realizing dreams, and living into their strongest and most joyous selves. Breakthrough Coaching provides methods, resources, and exercises to help you activate immedi­ate and sustainable shifts in perspective and behavior. The purpose of the book is to light the way on your path of coaching mastery.

In this informative and inspirational book, Coach K, Duke University's head basketball coach, tells readers how he coaxes peak performances from his team, relying on lessons he learned as a captain in the U.S. Army. Duke University's head basketball coach Mike Krzyzewski has proved himself a...

Solution focused brief therapy (SFBT) is a therapeutic approach that focuses on the client's hoped-for future instead of their ongoing problems. Elliott E. Connie and Adam S. Froerer are the founders of The Solution Focused Universe and are two of the most respected and innovative experts in...

You are about to discover a powerful set of strategies that model excellence, going back thousands of years into the past to find the most effective ways to help people create lasting change. As you go through the strategies and methods in this book, first apply the principles to your own life. You will experience rapid transformation in your outlook, aptitude, and your ability to influence and connect with others.

Are you struggling to balance encouragement and pressure? Do you want effective ways to help your child handle stress, perform better, and enjoy sports? This guide offers actionable techniques to enhance your child's mental resilience and emotional well-being.

This complete guide to life coaching reveals what life coaching is, how to coach yourself and others effectively, and how to create and sustain a successful coaching practice. Leading you through a comprehensive program of advanced life coaching skill, The Life Coaching Handbook is the essential guide for life coaches, and a key sourcebook for NLP practitioners, human resources managers, training professionals, counselors, and the curious. Curly Martin is a professional life coach, author, trainer, and internationally qualified NLP master practitioner.

Discover the power of Sports Psychology and Hypnosis with "Sports Psychology and Hypnosis for the Modern Athlete, Performer, and Coach: How to Get the Inside Advantage to Ultimate Peak Performance". Using cutting-edge Neuro-Linguistic Programming (NLP) techniques, this book is your ultimate guide to unlocking your full potential as an athlete, performer, or coach. Through the expert insights of experienced sports psychologists and hypnotherapists, you'll learn how to overcome mental blocks, increase your motivation, and develop an unshakeable confidence that will take your performance to ...

THE ONLY SPORTS PSYCHOLOGY WORKBOOK THAT’S EXCLUSIVELY DESIGNED FOR ICE HOCKEY PLAYERS TO BUILD MENTAL TOUGHNESS AND BOOST THEIR ATHLETIC PERFORMANCE Players hear it all the time… "Hockey is 90% Mental, and 10% Physical” "It's All in Your Head" "The Only One that Can Stop You is You" "You have to be Mentally Tough!" But what exactly do those sayings mean??? Without something concrete, it's difficult for players to understand what it specifically takes to have a mental approach primed for success. And rather than have a debate with someone who knows nothing about mental training or ...