
Embrace Discomfort
Lean Into Challenge to Improve Your Life
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Narrado por:
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Michael Easter
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De:
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Michael Easter
Acerca de esta escucha
In Embrace Discomfort, Michael Easter seeks out off-the-grid visionaries, disruptive genius researchers, and mind-body conditioning trailblazers who are unlocking the life-enhancing secrets of a counterintuitive solution: discomfort. Each of the 10 episodes except for the final one will feature an expert in a discomfort area, including ultra-runner Courtney Dauwalter, survivalist Laura Zerra, nutritionist Dr. Trevor Kashey, and fear expert Dr. Joseph E. LeDoux
Award-winning author of NYT best seller The Comfort Crisis and the creator of 2%–a popular Substack and podcast—Michael Easter is a contributing editor at Men’s Health magazine, columnist for Outside magazine, and professor at the University of Nevada, Las Vegas.
©2024 Michael Easter (P)2025 Audible Originals, LLCLas personas que vieron esto también vieron...
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Jon Hamm returns as intrepid private eye Jack Bergin in this thrilling, hard-boiled Audible Original series. Set against the backdrop of the real-life battle to bring the Brooklyn Dodgers to Los Angeles, Bergin investigates a brutal murder at the request of an old flame (Ana de la Reguera), and uncovers a deadly conspiracy to forcefully evict a Mexican-American community.
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Only one thing....
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Dr. Margaret Richter has it all. She’s rich, thanks to her best-selling self-help books. She has a beautiful home in Cape Cod overlooking the beach. And she has a monthly book club that everyone is dying to get invited to. Literally. Because behind the crystal wine glasses, the fine linens and the catered hors d'oeuvres lies a tangled web of secrets, of deceit, of murder. No member of the book club is innocent—and many are guilty. And the person with the most to hide is Margaret Richter herself.
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Great after understanding the premise!
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Mindful Walking with Headspace: Walks to Connect
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In this collection, expert Headspace mindfulness and meditation teachers guide you through seven 25-minute themed walks to help you connect with yourself and the world around you. Each walk is rooted in mindfulness-based stress reduction and other therapeutic techniques from Headspace’s teachers and mental health clinicians.
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Lo que los oyentes dicen sobre Embrace Discomfort
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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- josh suimeznoc
- 05-01-25
Gets Down to the Real Meaning
Fantastic interviews and ideas. Get out to nature now, be your true self, and live a more enriching life.
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- spmaniato
- 05-02-25
Pretty good but..
I enjoyed all chapters except for the one about “walking with weight” (aka rucking). The interviewee made no sense and the whole chapter sounded like an advertisement for their upcoming app.
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- Anonymous User
- 05-01-25
Enlightening and informative
It was definitely informative and inspiring and confirmed many of the things I’m already doing if you’re struggling in life (especially with weight loss) give this a listen. It will help every little thing helps. Only downside to this book was it felt like half of it was just clips from his podcast. Not that theirs anything wrong with that I’m just not a fan of podcasts.
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- BR549
- 05-01-25
Great Listen
A better life is not complicated. An easy listen for moving to a better life.
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- Bridget
- 05-01-25
Excellent interviews with exceptional humans
I didn’t realize this wasn’t a book until Michael mentioned it at the beginning. However, the interviews he does with his selection of exceptional humans are fascinating and examplative of his main focus. I thoroughly enjoyed this podcast series.
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- Aaron Shearer
- 05-05-25
Powerful definitely works. I’ve been doing it without knowing it and it’s good to put a language with what I was feeling.
The fact that audible will not just let me give a star rating they want me to do it paragraph and a half while I’m driving down the road because I like the book and I want to give them stars and then I wanna move on. I don’t wanna write a book about the book, just remember something will happen today
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- KA
- 05-01-25
Great
This was interesting and engaging. I’ll definitely be listening to it again and will carry forward it’s lessons
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- LME
- 04-28-25
Would love this as a recurring series!
Binged through this series in a matter of hours. Would love to see this as a recurring audible series 10/10 ⭐️⭐️⭐️⭐️⭐️
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esto le resultó útil a 2 personas
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- CherylNewMex
- 04-29-25
Making your life more of a challenge increases vitality
I could identify with what extreme athletes endure and be inspired to try harder to increase my physical trans mental training.
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esto le resultó útil a 1 persona
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- alfredo
- 04-29-25
I have some work to do.
A lot of good information and some good ways to make small changes that will improve your life.
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esto le resultó útil a 1 persona