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Sound Therapy: Sleep (432 Hz)
- Narrado por: Scarlett Burke
- Duración: 25 m
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Sound Therapy: Sleep (432 Hz)
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Resumen del Editor
Resonating with the body's natural circadian rhythms, this frequency promotes relaxation and sleep readiness while enhancing the production of melatonin, the sleep hormone, while decreasing sleep latency (the time it takes to fall asleep). It's also associated with delta brainwave activity, which predominates during deep, restorative sleep stages.
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Narración:4 out of 5 stars 36
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Historia4 out of 5 stars 36
Lunar New Year, or the first new moon of the lunar calendar, is celebrated by people around the world and across different cultures. Within Chinese culture, the ushering in of a new year is celebrated through one of 12 distinct zodiac animals, each of which is known for its power to map a person’s behavior, character, and fate. In The Chinese Zodiac in Cultures and Traditions, you’ll gain insights into how cultures make sense of the passing of time and our relationship to it.
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1 out of 5 stars
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Not serious
- De JE in SH en 02-03-24
De: Cindy I-Fen Cheng, y otros
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A Day Game
- De: Audible Sleep
- Narrado por: Sterling K. Brown
- Duración: 26 m
- Grabación Original
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General5 out of 5 stars 12
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Narración:5 out of 5 stars 11
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Historia4.5 out of 5 stars 11
Enjoy America’s Pastime on a beautiful autumn day in 1902 with Sterling K. Brown as the Philadelphia Athletics and St. Louis Browns face off in this baseball-themed Audible Sleep story.
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5 out of 5 stars
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Nighttime delight !
- De RoxAnn S. en 02-13-24
De: Audible Sleep
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Snorkeling
- De: Audible Sleep
- Narrado por: John Stamos
- Duración: 26 m
- Grabación Original
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General5 out of 5 stars 12
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Narración:5 out of 5 stars 10
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Historia5 out of 5 stars 10
Travel around a tropical island by boat with Sam, a boy on his first trip to the ocean, guided by the experienced captain Dave. In this Audible Sleep story told by John Stamos, visit the watery caves, wave at colorful sea creatures, and enjoy the sun setting on this bright, volcanic paradise.
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5 out of 5 stars
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Perfect meditation story to unwind!
- De Wellness seeker en 02-22-24
De: Audible Sleep
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Antiques
- De: Audible Sleep
- Narrado por: Eva Longoria
- Duración: 30 m
- Grabación Original
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General5 out of 5 stars 8
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Narración:5 out of 5 stars 8
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Historia5 out of 5 stars 8
Join Grace as she hunts through an off-the-beaten-path antique store in search of the perfect birthday gift for her friend Leah in this Audible Sleep story narrated by Eva Longoria.
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5 out of 5 stars
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Eva’s soft soothing voice
- De CH en 02-18-24
De: Audible Sleep
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Deep Sleep Hypnosis: Fall Asleep Instantly and Sleep Well
- De: Jasmine Harris
- Narrado por: Allison Mason
- Duración: 2 h y 48 m
- Versión completa
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General4 out of 5 stars 1,157
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Narración:4.5 out of 5 stars 924
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Historia4 out of 5 stars 884
A lack of quality sleep can hinder your alertness and quality of life while awake, as anyone with sleeping issues already knows. Suffering through sleepless nights does not have to be your reality. Instead you can fall asleep fast and get quality sleep tonight and every night. Hypnosis has been used for centuries to cure many ailments, including the inability to get better sleep. You can help yourself improve the quality of your life with hypnotherapy.
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5 out of 5 stars
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put me right to sleep
- De Cassandra en 05-08-17
De: Jasmine Harris
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Guided Deep Sleep Meditation
- Relax Your Mind and Fall Asleep Instantly with Smooth Hypnosis Music and Positive Affirmations
- De: George Nathan Jr.
- Narrado por: Robert Anthony
- Duración: 31 m
- Grabación Original
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General3.5 out of 5 stars 1,215
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Narración:3.5 out of 5 stars 1,044
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Historia3.5 out of 5 stars 1,010
A good night’s rest can significantly affect your mood, attitude, and overall outlook on life. With all the responsibilities you face each day, some nights are tougher than others, and you may find yourself in need of a little help to calm your mind. In this soothing audiobook by George Nathan Jr. helps you take in the guided deep sleep meditation through sleep hypnosis and quickly lulls you to deep sleep with positive affirmations.
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1 out of 5 stars
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Sorry- could not take it seriously
- De Mary Elizabeth en 09-13-20
Lo que los oyentes dicen sobre Sound Therapy: Sleep (432 Hz)
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- audio book lover
- 02-10-24
Very relaxing and calming
This rhythmic sound gives you a very soothing and relaxing effect. Especially if you are practicing de-stressing before rest and sleep. 5 stars
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- EmilyK
- 03-29-24
Great sleep title
I’ve listened to this several times, and it’s definitely been helpful in terms of getting and keeping me asleep.
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Total4 out of 5 stars
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Ejecución1 out of 5 stars
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Historia4 out of 5 stars
- Public Name 423
- 03-01-24
narration annoyance
it sounds like the narrator is eating the microphone. she is way too close or doesn't have a mute attached to the mic.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Jennifer M
- 03-26-24
Asleep within minutes
llLove that it ends quietly, not waking you up to tell you it's done. Feel more rested, sleeping deeper.
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esto le resultó útil a 1 persona
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Total1 out of 5 stars
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Ejecución1 out of 5 stars
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Historia1 out of 5 stars
- Lunar1
- 03-20-24
Chaos
Sleep? Are they kidding? Fingernails/blackboard is more like it-fifteen words…fifteen words…fifteen words…
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Total2 out of 5 stars
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Ejecución3 out of 5 stars
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Historia1 out of 5 stars
- Scott
- 02-05-24
Lovely music -- Horrible chatterbox
The music is lovely & reminds me of Brian Eno's album Neroli (1993), ambient music composed from a process of random tone selection.
There is zero scientific or historical record that supports the pseudoscience that the narrator drones on about for 2 wasted minutes. It took me longer to relax into the music because I kept asking myself when she was going to stop talking.
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esto le resultó útil a 2 personas
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Total2 out of 5 stars
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Ejecución3 out of 5 stars
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Historia2 out of 5 stars
- Mary Altman
- 02-26-24
not as relaxing as others in the series
I don't mind the narrator. they are quiet. but this music was not as calming as the others I've listened to in the series.
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