Sound Therapy: Mental Focus (440Hz)
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Sound Therapy: Mental Focus (440Hz)
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Narrado por:
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Scarlett Burke
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Stimulating the brain's frontal lobes, regions associated with higher cognitive functions like concentration, decision-making, and problem-solving, this frequency enhances beta wave activity in the brain, which is linked to alertness and logical thinking, making it beneficial for tasks requiring intense focus and analytical skills.
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- De: Abhamani Ajash, Lhamo Sarepa
- Narrado por: Neil C. Tennant
- Duración: 11 h y 15 m
- Versión completa
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General5 out of 5 stars 6
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Narración:5 out of 5 stars 5
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Historia5 out of 5 stars 5
The energy in our bodies is connected to the unlimited energy of the universe itself. When we are stressed and living with chronic anxiety, our autonomic nervous system (ANS) is usually out of balance, disconnected and stuck in a 'fight or flight' mode. This can cause a range of long-term physical and mental health problems. The harmonic sounds in this premium audiobook are specifically designed to calm the autonomic nervous system and put you on a 'rest, relax and repair' mode where the mind can still and the body can begin to heal.
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5 out of 5 stars
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Really Resonated With Me
- De Lizzie Bliss en 03-27-25
De: Abhamani Ajash, y otros
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Sleep Sound with Cody Simpson
- De: Audible Sleep
- Narrado por: Cody Simpson
- Duración: 1 h y 22 m
- Grabación Original
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General4.5 out of 5 stars 6
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Narración:4.5 out of 5 stars 5
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Historia4 out of 5 stars 5
Do you struggle to Sleep Sound? Let Australian musician and swimmer Cody Simpson take you on a journey towards sleep. Featuring a selection of soothing visualisations and immersive soundscapes inspired by the meditative beauty of water. Settle into a comfortable position, relax your body and let the soundscapes wash over you as you escape to sleep.
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5 out of 5 stars
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Effective
- De Charlie P. en 02-01-25
De: Audible Sleep
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Darkness Is Golden
- A Guide to Personal Transformation and Facing Life's Messiness
- De: Mary Hoang, Audible Sleep
- Narrado por: Mary Hoang
- Duración: 9 h y 18 m
- Versión completa
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General5 out of 5 stars 21
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Narración:5 out of 5 stars 18
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Historia4.5 out of 5 stars 18
Life is messy: no matter how we try to control our lives, unpredictable and difficult things happen to us all. Disappointment, heartbreak and anxiety are painful. But in this powerful, immersive audio experience, Mary Hoang reveals the hidden gold that lies in your darkness, showing you how exploring your shadows can give you a new sense of direction for the future. Does anxiety rule you? Do you sometimes feel like you’re not doing this whole life thing right? Do you find it hard to understand what self-love and self-worth really mean?
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5 out of 5 stars
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This book really got through to me
- De Grace en 03-26-23
De: Mary Hoang, y otros
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Bedtime Affirmations
- Positive Daily Affirmations to Aid You Take a Peaceful Sleep Free of Worries Using the Law of Attraction, Self-Hypnosis, Guided Meditation and Sleep Learning
- De: Stephens Hyang
- Narrado por: Larry Oliver
- Duración: 45 m
- Versión completa
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General4.5 out of 5 stars 546
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Narración:4.5 out of 5 stars 460
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Historia4.5 out of 5 stars 451
This audiobook plans to give you exactly what you need: the means to stay positive through constant affirmations designed to help improve oneself, change a bad behavior, or channel the universe to attract good things in your life. Packed with subliminal affirmations, the audiobook teaches that in order to attract opportunities that will improve your health, love life, or even wealth, all you need are few minutes a day to shift your mind through positive affirmations.
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1 out of 5 stars
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Great until the end
- De triflorida en 09-21-20
De: Stephens Hyang
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Dream Constellation
- All Night Sleep Soundscape
- De: Rich Lucano, Audible Sleep
- Narrado por: Rich Lucano
- Duración: 2 h y 4 m
- Grabación Original
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General5 out of 5 stars 8
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Narración:5 out of 5 stars 8
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Historia5 out of 5 stars 8
Dream Constellation is an all-night-long soundscape created by sound therapy composer Rich Lucano. Composed to cocoon you in ambient soundscapes and gentle orchestral waves, specially designed to help you relax, fall asleep and stay asleep. Press play to take a gentle sonic journey through the stars.
De: Rich Lucano, y otros
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The Evening Bird
- De: Audible Sleep
- Narrado por: Sterling K. Brown
- Duración: 29 m
- Grabación Original
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General5 out of 5 stars 240
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Narración:5 out of 5 stars 228
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Historia5 out of 5 stars 228
Sterling K. Brown softly shares the story of the kindness of neighbors, both human and animal, that embrace the beauty of the evening.
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5 out of 5 stars
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Getting to sleep
- De lori f. en 01-25-24
De: Audible Sleep
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Meditation for Aries
- De: Jessica Lanyadoo, Audible Sleep
- Narrado por: Jessica Lanyadoo
- Duración: 34 m
- Grabación Original
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General5 out of 5 stars 16
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Narración:5 out of 5 stars 15
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Historia5 out of 5 stars 15
This meditation is designed to complement the sign of Aries. Aries is the first zodiac sign, and it rules over the head and face. When Aries energies are activated in your life, especially when you are striving to assert yourself and achieve things, you may find that you hold tension in your face, head, and jaws. This meditation will help you to gently release the tensions you've been holding in your body so that you can return to your day feeling relaxed and unencumbered.
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5 out of 5 stars
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Super relaxing meditation
- De Abril en 03-25-25
De: Jessica Lanyadoo, y otros
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Healing Through Breathing
- Four Lessons for Lasting Health and Happiness
- De: Eddie Stern
- Narrado por: Eddie Stern
- Duración: 2 h y 49 m
- Grabación Original
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General4.5 out of 5 stars 320
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Narración:4.5 out of 5 stars 306
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Historia4.5 out of 5 stars 306
Learn four simple, slow breathing techniques to calm your emotions and leave you stress-free. In addition, these forms of breathing will improve cardiovascular health and your sleep and will also reduce inflammation. Breathing expert Eddie Stern guides you through these practices and also explains exactly how and why they work. These techniques are also a boon to mindfulness and meditation. So tune in, relax, and get ready to take some deep, life-changing breaths through Eddie Stern’s excellent coaching.
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5 out of 5 stars
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Breath is life!
- De Marie en 01-21-24
De: Eddie Stern
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Tibetan Sound Healing - High Coherence Soundscapes for Meditation and Healing
- Vibrational Sound Therapy - The Power of Tibetan Singing Bowls
- De: Yeshi Dawa
- Narrado por: John Lineker
- Duración: 2 h y 24 m
- Versión completa
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General4.5 out of 5 stars 78
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Narración:4.5 out of 5 stars 74
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Historia4.5 out of 5 stars 72
"It is my sincere desire that this simple practice, which is based on the highest teachings of the Tibetan Buddhist tradition, be accessible to many in the West." - Yeshi Dawa. Our thoughts vibrate, our words vibrate, our organs vibrate, everything vibrates at a certain frequency. If this vibration is not balanced, it can lead to mental and physical discomfort. For thousands of years, Tibetan singing bowls have been used to heal health complaints. The pulsating tones can lower blood pressure and heart rate, reduce cardiac complications, increase immune response.
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5 out of 5 stars
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Excellent
- De Michele Yarberry, LPC, NCC en 03-17-23
De: Yeshi Dawa
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Yellowstone National Park in Winter
- De: Gordon Hempton
- Narrado por: Gordon Hempton
- Duración: 2 h
- Grabación Original
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General4.5 out of 5 stars 1,736
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Narración:4.5 out of 5 stars 1,258
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Historia4.5 out of 5 stars 1,171
Snuggle under warm blankets as you listen to the sound of coniferous tree branches creaking in the wind, while the crackle of frozen wet snow creates a humming winter nightscape. Unlike canned nature sounds created in a studio, renowned acoustic ecologist Gordon Hempton gives you the real deal. He travels the world recording remarkable locations that capture the essence of the place itself.
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1 out of 5 stars
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Disappointing
- De Amazon Customer en 05-20-20
De: Gordon Hempton
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White Noise
- De: Audible Sleep
- Narrado por: Audible Sleep
- Duración: 12 h
- Grabación Original
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General5 out of 5 stars 5
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Narración:4 out of 5 stars 3
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Historia5 out of 5 stars 3
Tune out the world and unwind at the end of a long day with white noise. White noise can promote relaxation and improve sleep quality by blocking external noise, and this 12-hour track is designed to support your sleep overnight.
De: Audible Sleep
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Brown Noise
- De: Audible Sleep
- Narrado por: Audible Sleep
- Duración: 12 h
- Grabación Original
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General5 out of 5 stars 6
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Narración:5 out of 5 stars 5
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Historia5 out of 5 stars 5
Tune out the world with brown noise. Brown noise can promote relaxation, improve focus and sleep quality by blocking external sounds through its roaring sound frequencies. This 12-hour track is designed to support long-term focus and sleep quality overnight.
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5 out of 5 stars
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Better than white noise
- De Amy Lohmann en 03-04-25
De: Audible Sleep
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Singing Bowl Meditation
- Tuning and Changing Vibrational Fields for Anxiety, Sleep and Deep Relaxation
- De: Tibetan Sound Therapy
- Narrado por: Tibetan Sound Therapy
- Duración: 10 h y 3 m
- Versión completa
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General5 out of 5 stars 6
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Narración:5 out of 5 stars 5
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Historia5 out of 5 stars 5
Our hectic lifestyle has created many problems, and while finding solutions, people could even reach at the singing bowls of Himalayas and Tibet. But if you don’t know how to use those singing bowls of meditation, we provide you the soundtrack of the singing bowl. It is not just about to have the mental peace or meditation. As above mentioned, hectic lifestyle create some lifestyle disease.
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5 out of 5 stars
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very nice, calming
- De Kathleen Duval en 07-24-24
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Healing Music - Healing Frequencies - Sound Therapy - Sound Healing. XXL-Bundle for Meditation, Healing and Inner Peace
- Achieve Deeper Levels of Stress Relief, Tranquility and Focus
- De: Yella A. Deeken
- Narrado por: Joshua Tennant
- Duración: 11 h y 2 m
- Versión completa
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General4.5 out of 5 stars 11
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Narración:4.5 out of 5 stars 10
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Historia4.5 out of 5 stars 10
Fascinating soundscapes that create a unique environment for relaxation, meditation, and healing. The soft mix of dreamlike music and natural sounds lowers the heart rate and deeply relaxes body and mind. The tracks are so relaxing that most people are calm after just a few seconds. WHAT YOU GET: 14 unique tracks that are capable of curing most civilization diseases, and unblock specific emotions, memories, ailments, and traumas. These clean, soothing, low-frequency healing sounds were designed over 10 years.
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5 out of 5 stars
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This flows so well
- De Lisa J Rivera en 08-28-24
De: Yella A. Deeken
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How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- De: Chris Bailey
- Narrado por: Chris Bailey
- Duración: 3 h y 18 m
- Grabación Original
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General4.5 out of 5 stars 8,548
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Narración:4.5 out of 5 stars 7,275
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Historia4.5 out of 5 stars 7,214
Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
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4 out of 5 stars
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Started Listening By Accident
- De T.D.Willis en 01-17-21
De: Chris Bailey
Lo que los oyentes dicen sobre Sound Therapy: Mental Focus (440Hz)
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Amber E Johnson-Garrett
- 04-05-24
Love this vibration, right here
Thank you to the author, and the the narrator and the producer created this beautiful sound experience.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Cindy
- 02-04-24
Love the way I feel
I like the music and how I feel when I listen to it. It does not distract me from my thoughts but I focus better.
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esto le resultó útil a 2 personas
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Erin
- 06-01-24
This Works
It not only helps with focus, it's very relaxing and reduces anxiety. I'm so impressed and delighted.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Karen A. Trettel
- 05-05-24
Peaceful
What lovely peaceful music for relaxation! Helps to, should I say, cures my migraines. Excellent!
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Corliss A Moody
- 02-14-24
Astonishing results
My husband and I read a section and a daily lesson every morning and evening from “A Course in Miracles” presented by Helen Shucman. Then we pray our intentions and the Rosary. I put the earbuds in and listened for the first time when I started our routine. Background in my ears makes me speak loud enough that my husband can hear. We are in our 70's with the typical voice, throat, and breath and relaxed, content minds. But today my voice took off on its own. I was speaking as if young and without slight hesitations where the memorized prayers need to be recalled. Every prayer was there before the words came out faster than usual. Quite effective!
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esto le resultó útil a 2 personas
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- fred feres
- 02-21-24
help and to not make you with headache
this series of Sound Therapy are excellent. they help to reach each of its purpose, as well as in a flowing and relaxing way.
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esto le resultó útil a 1 persona
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Juan Angel
- 01-24-24
Very nice.
I became addicted to listen to this type of "Sound Therapy" for some reason. Most of them do deliver on what they promise and this is one of them.
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esto le resultó útil a 9 personas
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- S. Hubbell
- 02-14-24
metal focus
this was a fantastic piece to help me refocus my mind on my priorities in life. to realign my spiritual being and focus better on the teachings of Christ.
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esto le resultó útil a 1 persona
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Shalonda "Treasure" Williams-Lynard
- 03-13-24
soothing
very soothing to me as I laid down to rest for the evening. thank you for sharing it.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Jenbugg
- 03-28-24
Love!
I love everything about this! Absolute perfection just try for yourself and you’ll see. Its euphoric to say the least!
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