New You, New Life

Reprogram Your Mind and Body to Create the Future You Want

De: Joe Dispenza

Narrado por: Joe Dispenza

Discover how to reprogram your brain, recondition your body, and step into the future you’ve imagined.

In New You, New Life: Reprogram Your Mind and Body to Create the Future You Want, Dr Joe Dispenza draws on decades of research in neuroscience, epigenetics, psychoneuroimmunology, and quantum physics to guide you through a step-by-step process for changing how you think, act, and feel—so you can consciously create your future and access mystical states of awareness.

You’ll learn to move from the old self to the new self—breaking free from stress, conditioning your body to a new mind, and practicing daily habits that make lasting change repeatable and predictable.

Dr Joe shows you how to:

• Change your personality to change your personal reality by reshaping thoughts, behaviors, and emotions.
• Be greater than your body, your environment, and time so your outer world becomes a reflection of your inner reality.
• Break the stress habit to shift from survival to creation with elevated emotions.
• Activate the “three brains” of change to align thinking, feeling, and doing to hardwire new pathways.
• Reprogram your subconscious by installing new beliefs, emotions, and behaviors until they become second nature.

You’ll also get practical guidance for weaving this work into everyday life, plus where to find targeted meditations to help you embody your future self now.

New You, New Life is a clear method to change your mind and body and create the future you want.

Track Titles:
Title
Lesson 1 Change Your Personality, Change Your Life
Lesson 2 Be Greater Than Your Body, Environment, and Time
Lesson 3 Living in Survival or Living in Creation
Lesson 4 Activate the Three Brains of Change
Lesson 5 Install the Neurology of a New You
Lesson 6 Practices to Become Your Future Self
Credits

I'll listen again and again

A concise summary of Dr Joe's work with enough descriptions that those not familiar can follow along and benefit. Thank you Dr Joe!

The method Joe explains

Looking forward to listening to the meditations and changing my life and see the success of the meditations.

great book

Really enjoyed this one. You can learn a lot about yourself and what is needed to change

Good info, not complete without guided meditation

I enjoyed this book but it should have come with at least one am and one pm guided meditation and I was let down it didn’t. Didn’t seem complete. When I went to hay house as it suggests for am/pm guided meditation it is not clear and/or doesn’t appear to exist.

Easy to follow

I have followed Dr. Joe for many many years. I loved this book for the reminders and the simplicity of why we do what we do. I recommended it highly for all levels.