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Régime Cétogène: La relation entre le Jeûne Intermittent et le Régime Cétogène [Ketogenic Diet: The Relationship Between Intermittent Fasting and the Ketogenic Diet]
- Narrado por: Martin Landry
- Duración: 5 h y 47 m
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Resumen del Editor
Vous avez gagné le jackpot! Vous obtiendrez une combinaison de livres avec toutes sortes de sujets pouvant satisfaire votre désir de connaître le régime cétogène.
Ce livre contient des sous-thèmes comme:
- Les avantages pour la santé du régime céto.
- Aliments à éviter et aliments à ne PAS vraiment éviter.
- Le mystérieux état de cétose dont tout le monde parle.
- Les différents types de régimes cétogènes qui existent.
- Commentaires sur les effets secondaires et les mensonges que les gens inventent.
- Comment encore céto-rapide mieux avec des suppléments.
- Céto fait pour les fans de fitness et ceux qui sont assez forts pour s'entraîner.
- Comment suivez-vous vos progrès quand vous suivez un régime cétogène?
- Quelles sont les conséquences pour le cancer et d'autres maladies?
- Devrais-je me concentrer sur le comptage des calories?
- Est-ce que tous les grains sont mauvais? Et si non, quels sont-ils et quoi non?
- Est-il conseillé aux enfants de participer à un mode de vie cétogène?
- Quels sont les effets du sucre transformé?
- Qu'est-ce qui provoque une inflammation dans le corps humain et comment peut-on le prévenir?
- Quels sont les avantages du jeûne intermittent?
- Devrions-nous accorder une attention particulière à certains aliments qui ne nuisent pas à la cétogénicité si allons-y au restaurant?
- Le Fat Whoosh Effect et ses pouvoirs magiques pour brûler les graisses.
- Que faire avec les jours de tricherie.
- Que faire avec le carb cycle et que signifie-t-il?
- Des études neurologiques ont été menées sur l'effet des cétones et des aliments sur la combustion des graisses dans le cerveau.
- La définition et la signification de neurotransmetteurs GABA.
- Quels effets le régime cétogène peut-il avoir sur une femme ménopausée?
- Mystères cétogènes sur la fibromyalgie et la maladie d'Alzheimer.
- Si le régime cétogène est possible ou non si vous n'avez pas de vésicule biliaire.
- La sagesse nutritionnelle dans les éruptions céto et les effets de l'huile de poisson.
- Quels effets le régime cétogène peut-il avoir sur une femme ménopausée?
- Mystères cétogènes sur la fibromyalgie et la maladie d'Alzheimer.
- Si le régime cétogène est possible ou non si vous n'avez pas de vésicule biliaire.
- La sagesse nutritionnelle dans les éruptions céto et les effets de l'huile de poisson.
N'attendez pas et récompensez-vous avec les connaissances que vous méritez pour tirer le meilleur parti de votre programme de perte de poids, de votre céto jêune ou de votre détermination à devenir l'être sexy que vous étiez censé être.
Please note: This audiobook is in French.
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Lo que los oyentes dicen sobre Régime Cétogène: La relation entre le Jeûne Intermittent et le Régime Cétogène [Ketogenic Diet: The Relationship Between Intermittent Fasting and the Ketogenic Diet]
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- Kesha
- 05-07-19
Beaucoup
Je recommande ce livre, car c’est l’un des rares livres français sur le régime cétogène. C'est un paquet de quatre livres, ce qui le rend encore plus précieux. Et beaucoup de sujets différents y sont abordés.
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