Massage Therapy: Health Secrets: Ultimate Energy

3 in 1 Box Set

De: Ace McCloud

Narrado por: Joshua Mackey

Duración: 4 h y 32 m

Resumen del Editor

Three books in one! Incredible Massage Techniques, Ultimate Health Secrets and World's Best Energy Boosting Strategies!

This book covers an incredible variety of strategies, techniques, and lifestyle choices that you can utilize to get more energy, feel more relaxed, and be supremely healthy! Life is so much better when you can massage away your aches and pains, when you know what to do to be full of energy and when you can walk through life a powerfully healthy human being!

Here is a preview of what you'll discover about massage...

• All the Benefits of Massage, Trigger Point, and Acupressure therapy
• A Step by Step Guide to Treat Each Major Area of the Body
• The Locations of Critical Trigger and Acupressure Points
• The Best Products for an Enhanced and Enjoyable Experience
• Aromatherapy and Essential Oils
• Learn How to Give Yourself or Others a Top of the Line Massage from Home
• Putting It All Together for Long Term Health and Happiness
• Much more!

Here is a preview of what you'll discover about health...

• The Best Foods to Eat for Healthy Living
• The Mediterranean Diet
• Cardiovascular Exercises and Training Strategies
• The Best All Natural Energy Boosting Supplements
• Strength Training
• the Best Vitamins, Minerals and Supplements to Take for a Healthy Life
• Mental Strategies for Living Healthily
• Combining Everything Together to Live a Super Charged and Healthy Life
• Much more!

Here is a preview of what you'll discover about energy...

• Why Energy Is So Important in Everyday Life
• What Low Levels of Energy Can Do to Your Success Potential
• Why Caffeine Is NOT the Solution and What Energy Draining Foods to Avoid
• Much More!

©2015 Ace McCloud (P)2016 Ace McCloud

Three-pronged Key to Wellness

This 3-in-1 book combines the best ways to manage pain with a survey of massage therapy - in itself a major pain management technique - and a comprehensive book on how to maximize your all-around health, which also can have a major impact on pain levels. I listened to it, a little at a time, as I was getting ready to go to bed, often finding something practical I could apply right then.

I appreciate the many massage techniques and am especially grateful for the practical how-to links that help me to be confident that I'm exercising them correctly.

While each book can stand on its own, I highly recommend buying this combined set; it's got information you can refer to again and again, absorbing what is appropriate for each health challenge in your life.

Full of great ideas for health and great massages!

I found out a lot of great ways to live healthier and happier from listening to this audio. The massage section was great and filled with easy to implement techniques for giving better massages and the health and energy sections are really superb. I knew a lot of the health ideas already, but it is always good to be reminded and I found out a good amount of things that I am going to implement in my regular life now, such as eating 5 meals per day instead of three, juicing, alkalizing with green drinks and I am going to try and give up caffeine once and for all listening to the energy section. The narrator is great as well! Highly recommended!

A really long infomercial

Very little information I didn’t already know, with the exception of the Massage Therapy book. Peppered with a ton of plugs for products on his website and his other books.

Great Massage Therapy Book with Tips & Tricks!

If you could sum up Massage Therapy: Health Secrets: Ultimate Energy in three words, what would they be?

Informational, Practical, and Understandable!

Who was your favorite character and why?

N/A

Have you listened to any of Joshua Mackey’s other performances before? How does this one compare?

Yes! Each one is a little different each time. I like his pace and tone throughout the book.

Was this a book you wanted to listen to all in one sitting?

Yes! I think this book had a lot of practical and easily understandable knowledge. It is not dry, but it is also not too overwhelming.

another great set

Whenever I get a three-book set, I expect all the books to at least relate to each other. This set not only does that, but they work great together, because getting a great massage will lead to having a happy, healthy body, and also gives you more energy because you aren't feeling sore all the time.

These books, however, are also each great in its own way. The massage book has lots of different ways for you to give someone else a massage and they can also give you one back, as well. The health book is great overall, because it covers both diet and health, which includes both physical health and mental health. Finally, there's the energy book, which has a lot of great tips to keep you energized throughout the day, whether you need at work or outside of work.

I would highly recommend this whole set to everyone who finds that they're not feeling well lots of times and are wondering why.

Massage Therapy Secrets

Massage therapy is something we can all benefit from. However, few of us know how to perform good massage therapy. McCloud shows through this audio book that techniques for good massage therapy include many variables like good exercise and a healthy lifestyle. In addition, McCloud covers the essential techniques that are needed in order to perform better massages. For anyone looking to learn the secrets of a good massage, this is for you!

3in1 Discount for health and energy

Any additional comments?

The 3 in 1 book on massage therapy, health secrets and ultimate energy is such a great deal. The book being only 15.00 for 3 means 5.00 per book. Where do you buy helpful books for less than 5.00 now of days? Think about it and try out these books out and help yourself to get better with your own health.

Massage Leads To Good Health and Brings Energy

Would you listen to Massage Therapy: Health Secrets: Ultimate Energy again? Why?

Yes I would listen to "Massage Therapy: Health Secrets: and Ultimate Energy" again because it is full of many ideas, strategies, and recipes that can help you live a healthy life with increased energy.

What was one of the most memorable moments of Massage Therapy: Health Secrets: Ultimate Energy?

The best way for me to tell about the most memorable moments in this book, is for me to pick something from each of the three books.

From "Massage Therapy" my most favorable moment was when it was explained where and when massage therapy began. "It dates back as far as the existence of ancient China and is still relevant today."

From "Health Secrets" my most favorable moment was the many different recipes and the best foods to eat to keep yourself in good health. The recipe I chose is the "Strawberry Oatmeal Breakfast Smoothie."

Lastly, from "Ultimate Energy" my most favorable moment is how Ace describes that the best way to gain and keep energy during the day, is by making sure to get a good night's sleep. He suggests, "if you are used to falling asleep with the TV on, then maybe you could try listening to a book. The light from the TV could keep you awake."

What about Joshua Mackey’s performance did you like?

I have always enjoyed listening to Joshua Mackey narrate Ace McCloud's books because he is always full of excitement. His performance always makes me want to listen more. He is just fun to listen you.

Was this a book you wanted to listen to all in one sitting?

Unfortunately, I could not listen to this book in one sitting. I needed to split it up because the book is four and a half hours long. I listened to it three different times, and I took notes while doing so.