Healing Your Wounded Inner Child

Overcome Your Fear of Abandonment, Identify Inherited Trauma, Break Destructive Patterns, Heal from Neglect and Abuse, and Learn to Feel Emotionally Secure

De: Chloe Vaughn

Narrado por: Miranda Fuller

Are you ready to heal the wounds of your past and reclaim your emotional freedom?

Healing Your Wounded Inner Child is a thoughtful and insightful guide designed to help you uncover the hidden roots of pain, fear, and insecurity stemming from childhood experiences. Whether you’ve endured neglect, abuse, or inherited trauma, this audiobook shows you the steps to help you break free from destructive patterns, overcome the fear of abandonment, and finally feel emotionally secure.

Inside, you’ll discover:

• The subtle ways childhood wounds impact your adult life.
• Proven exercises to connect with and nurture your inner child.
• Methods to break unhealthy cycles and build healthier relationships.
• How to heal from neglect and abuse.
• Tools to release guilt, shame, and fear that hold you back from true happiness.
• How to identify and process the trauma passed down through generations.
• Ways to reclaim your personal power and emotional well-being.
• How to create emotional security.

And much more....

©2025 Chloe Vaughn (P)2025 Chloe Vaughn

A practical guide

This is a powerful and compassionate guide for anyone seeking to heal and integrate their inner child.
Therapists, counselors and coaches would appreciate the book's comprehensive approach and practical strategies for supporting clients in inner child healing.

Healing Your Wounded Inner Child

I know people who have struggled with deep-seated fears of being abandoned for years, and this book helped me connect the dots of why these fears exist. It also made me realize how much of my anxiety came from past experiences I hadn’t fully processed. The exercises were practical and surprisingly effective. I feel more aware of my triggers and, for the first time, actually hopeful about breaking old and destructive patterns. If you’ve ever felt stuck in unhealthy cycles, this is absolutely worth reading.

Our ancestors are linked to us!

I loved chapter 3 because it discussed how some of our emotional trauma is inherited through our ancestors! We are linked to our past or the past of our ancestors, so not everything that we think, feel, or believe is what we experience in our lives. It could be something a distant relative had a problem with, and it is showing up in us. I studied body code, and it talked a lot about this. This book is very interesting. I would definitely recommend this audiobook to a friend!

A Deeply Personal and Healing Read

I didn’t realize how much my past was affecting my present until I read this book. It helped me connect the dots between childhood experiences and the patterns I’ve struggled with for years. What I appreciated most was that it didn’t just talk about trauma—it offered real steps to start healing. Some exercises were tough but eye-opening, and I found myself feeling lighter as I worked through them. I finally understand myself in a way I never did before. If you’re looking to heal and build emotional security, this book is a great place to start.

Feeling More Secure

This guide offered real steps to identify hidden wounds and gently walk through the healing process. I really liked how it addressed tough topics in a calm, relatable way, which helped me see I’m not alone in these feelings. As a mother, it also brought awareness to the fact that children internalize beliefs and experiences shaping them as they grow into adulthood. Each section had practical advice that felt encouraging. This book helped me identify and recognize signs of emotional trauma and patterns i wasn't even conscioulsy aware of.