Healing Your Wounded Inner Child

Overcome Your Fear of Abandonment, Identify Inherited Trauma, Break Destructive Patterns, Heal from Neglect and Abuse, and Learn to Feel Emotionally Secure

De: Chloe Vaughn

Narrado por: Miranda Fuller

Are you ready to heal the wounds of your past and reclaim your emotional freedom?

Healing Your Wounded Inner Child is a thoughtful and insightful guide designed to help you uncover the hidden roots of pain, fear, and insecurity stemming from childhood experiences. Whether you’ve endured neglect, abuse, or inherited trauma, this audiobook shows you the steps to help you break free from destructive patterns, overcome the fear of abandonment, and finally feel emotionally secure.

Inside, you’ll discover:

• The subtle ways childhood wounds impact your adult life.
• Proven exercises to connect with and nurture your inner child.
• Methods to break unhealthy cycles and build healthier relationships.
• How to heal from neglect and abuse.
• Tools to release guilt, shame, and fear that hold you back from true happiness.
• How to identify and process the trauma passed down through generations.
• Ways to reclaim your personal power and emotional well-being.
• How to create emotional security.

And much more....

©2025 Chloe Vaughn (P)2025 Chloe Vaughn

Feeling More Secure

This guide offered real steps to identify hidden wounds and gently walk through the healing process. I really liked how it addressed tough topics in a calm, relatable way, which helped me see I’m not alone in these feelings. As a mother, it also brought awareness to the fact that children internalize beliefs and experiences shaping them as they grow into adulthood. Each section had practical advice that felt encouraging. This book helped me identify and recognize signs of emotional trauma and patterns i wasn't even conscioulsy aware of.

Embrace Your Inner Healing

I’ve struggled for years with feelings of abandonment and deep-seated pain, and discovering these insights was nothing short of transformative. The practical strategies provided real tools to identify inherited trauma and break destructive patterns that I hadn’t even recognized before. By incorporating reflective exercises and self-compassion practices into my daily routine, I’ve begun to mend old wounds and build a foundation of emotional security. I now feel more connected with my inner self and empowered to face challenges with resilience. This resource has truly helped me understand that healing starts from within, allowing me to embrace my past and step confidently into a brighter future.

Powerful guide to inner healing

This audiobook offers a clear, compassionate, and well-structured approach to healing deep emotional wounds. I know how unresolved childhood trauma can shape relationships, self-worth, and decision-making, and this guide offers tangible, actionable steps to break free from those cycles. I especially enjoyed the exercises for reconnecting with your inner child, releasing guilt, and building emotional security.

A Powerful Guide to Deep Healing

This book delivers exactly what’s needed to begin true emotional healing. The insights into childhood wounds and their impact on adult life are both eye-opening and validating. The exercises go beyond surface-level advice, offering real tools to break unhealthy patterns and create lasting emotional security. Each chapter builds on the last, making the process feel approachable and effective. Anyone struggling with past trauma, relationship challenges, or self-doubt will find this guide incredibly valuable. It’s clear, compassionate, and practical—perfect for anyone ready to move forward and reclaim emotional well-being.

A practical guide

This is a powerful and compassionate guide for anyone seeking to heal and integrate their inner child.
Therapists, counselors and coaches would appreciate the book's comprehensive approach and practical strategies for supporting clients in inner child healing.

Healing Your Wounded Inner Child

I know people who have struggled with deep-seated fears of being abandoned for years, and this book helped me connect the dots of why these fears exist. It also made me realize how much of my anxiety came from past experiences I hadn’t fully processed. The exercises were practical and surprisingly effective. I feel more aware of my triggers and, for the first time, actually hopeful about breaking old and destructive patterns. If you’ve ever felt stuck in unhealthy cycles, this is absolutely worth reading.

Our ancestors are linked to us!

I loved chapter 3 because it discussed how some of our emotional trauma is inherited through our ancestors! We are linked to our past or the past of our ancestors, so not everything that we think, feel, or believe is what we experience in our lives. It could be something a distant relative had a problem with, and it is showing up in us. I studied body code, and it talked a lot about this. This book is very interesting. I would definitely recommend this audiobook to a friend!

A Deeply Personal and Healing Read

I didn’t realize how much my past was affecting my present until I read this book. It helped me connect the dots between childhood experiences and the patterns I’ve struggled with for years. What I appreciated most was that it didn’t just talk about trauma—it offered real steps to start healing. Some exercises were tough but eye-opening, and I found myself feeling lighter as I worked through them. I finally understand myself in a way I never did before. If you’re looking to heal and build emotional security, this book is a great place to start.

This came at the perfect time

I’ve been doing some deep personal work, and the exercises for healing the inner child were incredibly powerful. The author dives into how unresolved childhood trauma can manifest in adulthood, and it helped me identify patterns I didn’t even know were affecting me. The techniques for self-compassion and breaking negative cycles have made a real difference in how I approach relationships and my own emotional health. If you’re ready to face old wounds and create a healthier, more secure emotional life, this audiobook is an invaluable guide.

Great guide to inner healing!

"Healing Your Wounded Inner Child" is a profoundly insightful and compassionate guide for anyone struggling with feelings of loss, rejection, or emotional wounds. The author does an excellent job of breaking down the emotional impact of abandonment and providing practical strategies for healing and personal growth. I appreciate the mix of psychological insights, real-life examples, and actionable exercises that help readers regain confidence and rebuild their emotional well-being. This book is a must-read for those seeking to break free from past pain and cultivate healthier relationships. Highly recommended for anyone on a journey of self-healing and emotional resilience!