Reparenting Your Wounded Inner Child

Explore Childhood and Generational Trauma to Break Destructive Patterns, Build Emotional Strength, and Achieve Personal Growth with 7 Empowering Steps (Heal, Grow, & Thrive)

De: Leigh W. Hart

Narrado por: Carolynne Nola

Free yourself from the pains of the past… and powerfully create a life you can love now and in the future.

Everyone knows there is no such thing as a perfect childhood. Since it’s typically about trial and error, the whole experience can be pretty challenging, stressful, and even jarring.

When you were a child, your mind and heart were extra fragile and vulnerable. Even with the best parenting in the world, you probably learned some unhelpful or unhealthy behavior that you carried on as an adult.

That connection you have to your child self and your childhood memories–especially negative or traumatic ones–is known as your “inner child.” And when left unhealed, your inner child can heavily influence your own parenting style, affecting your kids in turn.

How do you know if your inner child is unhealed? You will see the signs:

* Do you have toxic habits you just can’t break?

* Do people ride roughshod over you… and you always come last after their needs?

* Does it feel like you are walking an emotional highwire of irritability, anger, or sadness, and you never know when you might fall?

Most of these stem from unresolved childhood experiences… but this should not be your life sentence. With some compassion and patience, you can start to heal and transform. You can break the cycle of pain and suffering for yourself and future generations.

Looking at your childhood with the compassionate eyes of a mature and conscious adult, you can recognize where you needed something more. With the help of this guide, you don’t have to wonder if you’ll ever get over the bad experiences of the past or ever be free of their hold on you. Every single exercise, reflection, or action you take as you listen to this book will help create positive shifts in your life that will have beneficial ripple effects echoing constructively on every level of your world.

It’s time to look forward to a happy and shining future… because you deserve to enjoy the beauty, excitement, and peace life offers.

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

©2024 401 Publishing (P)2024 401 Publishing

Wow great

Trauma exists so often and this was great for helping others get to a positive place in their life. Was packed full of positive information that anyone struggling needs to hear!

Good helpful tips

I liked the helpful tips and keys but could use more inner child work for visualizing and being deeper. But good intro to it!

simple yet profound

each person should journey through the steps within to heal our child would tto develop into secure adults

Profound!

"Reparenting Your Wounded Inner Child" is a profound guide to healing from childhood and generational trauma. Through 7 empowering steps, it provides invaluable insights and practical tools to break destructive patterns, nurture emotional strength, and foster personal growth. A transformative read for anyone seeking to overcome past wounds and thrive emotionally.

You can heal from past wounds!

This book has changed my life as someone who has battled the emotional baggage from their early years. It made sense to me how the idea of the "inner child" worked and how unresolved issues from my past affected my parenting and current life. I was guided to face and move past those old scars by the thoughtful and helpful exercises and insights. My emotions and behaviors had improved, and it shows in the way I interact with my children. Anyone hoping to escape their past and build a better future should read this book.

Transformative Journey of Healing

A profound audiobook that was very eye-opening and deeply healing for me. I enjoyed that the author's approach to exploring childhood and generational trauma is both gentle and empowering. I appreciated the practical steps outlined in the book's clear framework, which provided many tools and insights to help me break destructive patterns and build emotional strength. The audiobook's emphasis on compassion and patience really resonated with me, and I found the exercises and reflections to be incredibly helpful to see myself clearly. This audiobook is great for anyone looking to heal their inner child and achieve personal growth.

Break Free and Heal

Reparenting Your Wounded Inner Child guides you through healing. The steps are empowering and effective. The narration is comforting and motivational. I've experienced a positive shift in my life. A must-read for emotional healing.

Healing Journey with Empowering Steps

I found it fascinating to explore the concepts in this book. It delves deeply into childhood and generational trauma, offering a clear path to break destructive patterns. The seven empowering steps are incredibly useful for building emotional strength and personal growth. I thoroughly appreciated the compassionate and insightful approach, making this book a valuable tool for anyone on a healing journey.

Healing from Within

This book is a great guide through the maze of your past. It's about understanding why you might feel stuck or troubled now because of things that happened long ago. The book helps you see that it's okay to feel hurt from childhood, but it's also okay to heal and grow from it.

When I listened to this book, it felt like someone understood the struggles I've been through. It made me realize that the way I am today is connected to my childhood experiences. But the best part is, it doesn't leave you feeling hopeless. Instead, it gives you practical steps to start feeling better and breaking free from old patterns.

If you've ever felt weighed down by your past or wondered why you act a certain way, this book could be a game-changer. It's like a roadmap to healing and building a brighter future, one step at a time. Highly recommended!

Generational Bondage Repair

Reparenting Your Wounded Inner Child was just a extraordinary book. If you developed negative, unhealthy traits that were instilled in you and you want to break the barriers. This is a roadmap for your recovery. The author packed this book with helpful tips to start making a transformation. From anger, irritability, sadness or any other unhealthy behavior this book will help you resolve childhood issues and help you be a better parent.