Sexual Healing

Transforming the Sacred Wound

De: Peter A. Levine PhD

Narrado por: Peter A. Levine PhD

Healing the wounds of sexual trauma has long been considered by many psychotherapists to be one of the most challenging tasks a person will ever face. The good news, teaches Dr. Peter A. Levine, is that new and more effective tools are emerging. On Sexual Healing, Dr. Levine, a pioneer in the field of healing trauma, teaches you his innovative series of body-based practices to release the sexual trauma of your past. Join him to learn:

• What new research reveals about the way we store the energies and memories of distressing events in the body
• Understanding the signs of sexual trauma
• How to create a "container" for your emotions and release them safely - without becoming overwhelmed
• Gentle exercises to reconnect with your body and recover your ability to experience pleasure and joy

Your body has a natural process for healing trauma and restoring resilience in your nervous system. Unfortunately, few of us are taught to identify and allow this process to happen when it arises. Sexual Healing shares the principles and skills you need to restore your sacred inner space and move forward in your life with greater presence, focus, and passion.

©2007 Peter Levine (P)2007 Peter Levine

Imagine if all of humanity understood violation

After listening to this book 3 times in a row so far, I have started to ponder how we as a species on this earth could create more loving environments for our sexual energy to be expressed so we are not using our energy to heal the violations.

Important and honest guide

easy to hear, useful for therapists and speaks important truths about a topic that is deeply embedded into our society.

a great start on healing

this book is great info on beginning the healing process! Completely enjoyed this book! I recommend this book to anyone trying to heal from sexual trauma!

This book is so important

Peter Levine has been a huge help on my healing journey and this book is no exception. I really appreciated this books insights.

Definitely recommend!

Excellent book! I read dozens of book each year and can spot a keeper! I absolutely recommend it. Brief, concise, helpful. This book was easy to read and understand.