Had It
How I Lost 70 Lbs Twice and What It Taught Me About Lasting Transformation
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Had It
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Narrado por:
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Nancy Rae Allen
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De:
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Nancy Rae Allen
Acerca de esta escucha
What Is Had It?
Had It is not just another "how to" book on weight loss.
It is not about following a specific diet regimen - yet these secrets will help you design your ideal diet and lifestyle to enjoy exponentially more ease with weight loss than you ever thought possible.
It is not about rapid weight loss - yet these secrets will accelerate your weight loss more than any "quick fix" or fad diet ever could.
Had It is the cornerstone.
Being overweight is a symptom of a much greater problem that's a little harder to see (that's the bad news), but a lot easier to fix (that's the good news). Inside you will find the blueprint to lasting weight loss success. You now have access to all the processes, techniques, and mental strategies for personal transformation.
©2017 Mind Matters International LLC (P)2017 Mind Matters International LLCLos oyentes también disfrutaron...
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Let Chalene Johnson turbocharge your habits, your diet, and your life with the updated, enhanced edition of PUSH. With a brand new chapter, PUSH distills Charlene's hard-earned wisdom and expertise into a totally unique 30-day system that will help you reset your priorities, develop new habits, and lose weight for good.
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Lo que los oyentes dicen sobre Had It
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- nique callantine
- 07-22-18
Thought provoking & motivating!
I’m so glad Nancy Rae read the book herself, her voice is calming & relational! This book is a wonderful & most complete synopsis of what it really takes to begin transformation that can last. Great read!
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