Fat Funeral

The Scientific Approach to Weight Loss

De: Daniel E. Dell'uomo, Dr. Daniel S. Dell'uomo

Narrado por: Daniel E. Dell'uomo

What if everything you've been told about weight loss is wrong?

After analyzing 1,500+ peer-reviewed studies and losing 50 pounds himself, Daniel Dell'uomo discovered why the vast majority of diets fail—and what actually works.

Join 10,000+ readers who've discovered:

- The "Fat Four" foods secretly sabotaging your weight loss (one is in 77% of supermarket foods)

- Why counting calories is unnecessary—and what to do instead

- The truth about cholesterol, saturated fat, and red meat

- Why sugary drinks contribute to weight gain (Habit #1 alone will transform your life)

- The body-fat set point secret for lasting weight loss

Why Fat Funeral Is Different:- 1,500+ scientific citations (not cherry-picked studies)

- No 30-day programs (build 5 habits, lose weight forever)

- 6 years of proven success stories

- Written by someone who lost the weight and kept it off

- Brutally honest about what works and what doesn't

You'll Learn:

- The evolutionary reason diets fail (Chapter 6 will blow your mind)

- Which "healthy" foods are actually making you fat

- Why exercise alone won't help you lose weight

- The psychology of real behavior change

Warning: This book will make you angry at the diet industry. You'll discover how food companies engineer addiction, why government nutrition advice is corrupted by lobbying, and how "health food" marketing tricks millions.

But more importantly, you'll learn what actually works.

No gimmicks. No counting. No suffering. Just science, habits, and lasting results.

Your journey to permanent weight loss starts here. Ready to change your life?

©2019 Daniel E. Delluomo (P)2020 Daniel E. Delluomo

This is information that I have not heard before

This makes so much sense, thank you for explaining what we should be eating and why. You have turned the complexity of how to diet to simple ideas about how to eat for the rest of your life. A game changer for sure.

EXTREMELY VALUABLE FOR WEIGHT LOSS AND HEALTH

I have been an avid health student for decades. I lost 100 hundred pounds myself and found this wonderful book a succinct and informative guide to living a healthy life based on profound meta summaries that are clear and concise. If you are serious and want to get life long results.This is YOUR GUIDE TO SUCCESS!

Read This Now

For all of the science in this book, it's surprisingly enjoyable to listen to. I really got the sense that the author truly cares about the person listening. He accounts for real life, and makes a world of sense.
Read this book. I'll be listening a few more times to help keep me focused.

Food for Thought

I devoured this comprehensive book on the physiology and psychology of permanent weight loss. Glad I purchased it and I am certain will refer back to the chapter on habits.

Wonderful information

This is the best book on nutrition I have ever read. There is more information on food and how our bodies process nutrition than anything else I have ever seen. If you want to understand how good really impacts your health, this book is a must read. I feel it should be rated seven stars. You gain use able knowledge from this book.

Scientific Based Advice

What makes this book unique is it is about weight "control" not just weight loss. Also, no products or gimmicks. Just easy to remember habits.

I spent years researching and learning what is summarized very well in this straight forward book. I found it to be a great reminder of facts I forgot and I learned a few new things.

I have renewed my resolve to apply these principles to get back to my preferred healthy weight. I plan to update my review after a few weeks to share my results.

Foundational information

This book was great. Every time you hear something you feel like bucking against, you are reminded that the findings are based on science and NUMEROUS studies. If you listen, and stop trying to talk yourself out of the information in the book vs what you struggle with all the time (read find a magic diet bullet) you will soak up some very valuable information and tools, as well as realize a lot of this is stuff you knew all along but didn’t want to believe. It’s almost the equivalent of the “ready to diet as an adult”book. Really enjoyed all the information and that the author has been on the journey himself.

Best nutrition book I’ve read

This is the best book on health and nutrition I’ve read to date. The author explains why the short list of fattening foods are fattening then why many foods that pop diets demonize are not fattening. Then goes through why you should exercise and why it doesn’t have to be self torture.

Great Information. Slow Narration.

This book was full of great documented information. I appreciated the author’s no nonsense approach and style of writing. However, the narrator read very slowly. His cadence was almost too laid back. I set the playback speed to 1.4x and still followed along just fine. I would still highly recommend listening to this book. Just adjust the playback to where you are comfortable and you won’t regret it.

Confusing

I was confused about what’s good snd bad until the end. It’s almost impossible to find “Whole Foods” without some sort of additive. I do intermittent fasting, which he says is a good thing. Overall an interesting read