Fat Funeral

The Scientific Approach to Weight Loss

De: Daniel E. Dell'uomo, Dr. Daniel S. Dell'uomo

Narrado por: Daniel E. Dell'uomo

Think Atomic Habits, but for weight loss. Fat Funeral shows you how to lose weight permanently through five of the most effective science-backed habits—no calorie counting or restrictive diets required. Just small changes that compound into dramatic results. Built on 1,500+ peer-reviewed studies and the author’s own 50-pound transformation.

©2019 Daniel E Delluomo (P)2021 Daniel E Delluomo

Reseñas de la Crítica

"I have read dozens and dozens of books on dieting and weight loss, but none are as scientifically sound as this one." —Rosina Hassoun, Anthropology Professor, Saginaw Valley State University

This is information that I have not heard before

This makes so much sense, thank you for explaining what we should be eating and why. You have turned the complexity of how to diet to simple ideas about how to eat for the rest of your life. A game changer for sure.

EXTREMELY VALUABLE FOR WEIGHT LOSS AND HEALTH

I have been an avid health student for decades. I lost 100 hundred pounds myself and found this wonderful book a succinct and informative guide to living a healthy life based on profound meta summaries that are clear and concise. If you are serious and want to get life long results.This is YOUR GUIDE TO SUCCESS!

Read This Now

For all of the science in this book, it's surprisingly enjoyable to listen to. I really got the sense that the author truly cares about the person listening. He accounts for real life, and makes a world of sense.
Read this book. I'll be listening a few more times to help keep me focused.

Food for Thought

I devoured this comprehensive book on the physiology and psychology of permanent weight loss. Glad I purchased it and I am certain will refer back to the chapter on habits.

Wonderful information

This is the best book on nutrition I have ever read. There is more information on food and how our bodies process nutrition than anything else I have ever seen. If you want to understand how good really impacts your health, this book is a must read. I feel it should be rated seven stars. You gain use able knowledge from this book.