Fasting Audiolibro Por Frank Richards arte de portada

Fasting

Proven Fasting Techniques to Quickly Lose Stubborn Fat, Build Muscle, and Free up More Time

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Fasting

De: Frank Richards
Narrado por: Commodore James
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$14.95 al mes después de 30 días. Cancela en cualquier momento.

Compra ahora por $3.95

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This book is the first step in forming your new and healthy body!

All the necessary things you need to know about intermittent fasting are in here. If you are looking for a powerful method for transformation, this book is just what you are looking for.

We want you to experience a better lifestyle. We know that this book will open your eyes, and we wish you the best of luck on your journey!

What's inside?

  • Benefits of listening to this book
  • A brief overview of intermittent fasting
  • Does intermittent fasting actually work?
  • The five fasting plans
  • What you should and shouldn't do
  • Gaining muscle while fasting
  • How to implement intermittent fasting into your life
  • Bonus: daily fasting schedule

Make a positive change in your life by getting this book.

©2016 Big Industry Publishing (P)2016 Big Industry Publishing Actividad Física, Dietas y Nutrición Dietas, Nutrición y Alimentación Saludable Pérdida y Control de Peso Ayuno Ejercicio físico
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I've been doing this for a month now. and I had some unanswered questions. he covered some of them. good listen.

beginning

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You can find all of the info from this audiobook online. It's very repetitive and the narration is so monotone, it almost sounds robotic. Good for putting you to sleep...

Not worth the $$

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this book was short straightforward and thorough. it detailed everything you need to get started on IF.

IF works!

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