Spare Me the Expectations

De: S. K. Johnson

Narrado por: Dan Hamel

Are you a people pleaser struggling with assertiveness? Would you like to set healthy boundaries, build strong relationships, and stop striving for people's expectations? If you've been looking for a book that will free you from external validations, then keep listening; you have found the perfect book!

Studies show that over 50 percent of people identify as people pleasers. This means they go out of their way to avoid conflict by relying on other people's opinions, having unhealthy expectations, and compromising their own identities for others. Does this feel like you?

Through this compelling guide, you'll be empowered to transform your life using effective tools that will make you fearless, invest in self advocacy , and live life on your own terms. Are you ready to learn how?

You're about to step into a powerful chapter in your life where you're going to be in control of yourself and your relationships. No more assumptions, expectations, and being taken advantage of!

Are you ready to reclaim power over your life? Then listen to Spare Me the Expectations now!

©2023 Sandra Johnson (P)2023 Sandra Johnson

A necessary book for people with bad intentions!

his book deals a lot with how we allow people to take advantage of us and our time. I like the way the book reminds us that we can say NO to people which in terms my help us with our free time, choices in life and even our health. People will continue to take advantage of us, if we let them. Great core message and compilation. The expectations that other put on us can be debilitating.. So this books helps us take charge NOW.

Stop being a yes person

Are you one of those yes people, always trying to please other people's demands instead of your own? Well, now you can stop saying yes all of the time and take back control of your own life. By using this book as a guide, you will learn how to set healthy boundaries and assertiveness and build your self-confidence while advocating for yourself to be respected and treated the way you want to be treated.

Great Help

This book helped me become aware of how people were taking advantage of my kindness. After listening, I feel confident in my ability to no longer be a people pleaser. I am not worried about what people think of me and although I may lose some relationships to this new mindset, I know that I will strengthen valuable relationships and no longer have people take advantage of me.

A must have, great audiobook

"Spare Me the Expectations: By: S. K. Johnson: What makes this audiobook so excellent is its versatility: it can be used to strengthen relationships at work, at home, and in everyday life. I would say I learnt a lot from it, and I would recommend it to anyone who wants to feel in control and empowered. I highly recommend this audiobook.

Great content

Really enjoyed this book and the advice it gives. Nothing better than great advice from colleagues!