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Be More Assertive
- Stop People Pleasing, Develop Assertive Communication Skills, Learn to Set Boundaries and Be Yourself
- Narrado por: Ken Harrington
- Duración: 1 h y 31 m
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Resumen del Editor
Are you a people pleaser? Do you feel guilty while saying no? Do you feel good when you say, "yes," to everyone for everything - even by sacrificing your priorities?
If you somehow relate to the above, it means you are suffering from "being nice disease". If your life priorities have suffered badly, if you’ve taken a toll on your health by taking unnecessary stress due to every avoidable "yes", you need to be ready for becoming "not nice".
You have to become more assertive in your life and work.
How would you do that?
Don’t worry. Here is your practical blueprint to stop people pleasing by developing assertive communication skills, learning to set boundaries, and living an authentic life by being yourself.
Listen to Be More Assertive.
A sneak peak view of what you’ll see inside this actionable guide:
- Why it often seems tempting and feels good being people pleaser?
- How to find out whether you’re a people pleaser or not.
- Why Warren Buffett is a genius of "saying no" - his secret formula to become really successful.
- Nine solid reasons that you should stop people pleasing immediately.
- 10 profound benefits you’ll get rewarded by becoming "not nice".
- The six important things you need to know to get away from people pleasing.
- How to embrace authenticity and teach yourself how to say no without feeling guilty.
- Discover the magical effect of self-care to quit people pleasing.
Learn the art of everyday assertiveness by following the practical approaches. If you listen to other assertiveness or "saying no" books, you will find this audiobook different. You’ll feel like you're getting an effective assertiveness training that will equip you with assertive communication skills, allowing you to setting boundaries and being yourself.
Be More Assertive will develop your assertiveness skills, so you don’t get distracted by trivial requests and focus your attention towards your big goals and dreams. Stop people pleasing and start pleasing yourself.
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The Chimp Paradox
- The Mind Management Program to Help You Achieve Success, Confidence, and Happiness
- De: Dr. Steve Peters
- Narrado por: Tim Andres Pabon
- Duración: 9 h y 53 m
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Dr. Steve Peters explains that we all have a being within our minds that can wreak havoc on every aspect of our lives. He calls this being "the chimp," and it can work either for you or against you. The Chimp Paradox contains an incredibly powerful mind management model that can help you be happier and healthier, increase your confidence, and become a more successful person. This audiobook will help you to recognize how your mind is working, understand and manage your emotions and thoughts, and become the person you would like to be.
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The best way to describe this book is it's an Owners Manual for People.
- De Michael en 08-14-15
De: Dr. Steve Peters
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The Dreamer and the Fantasy Relationship
- De: Natalie Lue
- Narrado por: Lucy Price-Lewis
- Duración: 7 h y 4 m
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Most people, if asked, would deny that they'd ever had fantasy relationships, as they are associated with pretending to be with someone or in something that's nonexistent. However, it's time for you to change what you think you know. In this modern age of texts, email, Facebook, online dating, and casual relationships, it's never been so easy to find yourself in a crumb-filled fantasy relationship.
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Just ok...
- De LaKita en 09-13-17
De: Natalie Lue
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The Holy Bible: King James Version
- The Old and New Testaments
- De: King James Bible
- Narrado por: Scott Brick, Prentice Onayemi, Ellen Archer, y otros
- Duración: 82 h y 53 m
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This newer edition of the King James Bible published in 1769 is usually preferred by most that read it over the older 1611 version. This 1769 edition is highly sought after due to being more reader/listener friendly than the 1611 since many typos were fixed.... We hope your new audio bible will go everywhere with you and be a blessing for years to come.
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Very Good
- De José de Ribera en 12-17-20
De: King James Bible
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The Book of Enoch
- From the Apocrypha and Pseudepigrapha of the Old Testament
- De: Robert Bagley III
- Narrado por: Steve Cook
- Duración: 3 h y 57 m
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Why is The Book of Enoch so important to anyone interested in Biblical history? The answer is simple: It is directly quoted in the New Testament by Jude (vv.14-15). Themes of the book referenced in 2 Peter 2:1. Jesus also used content from The Book of Enoch in many of his sermons in Matthew and Luke. In this text, you will hear the word of God through this amazing document. We will take this amazing journey together and learn why this text is not an official book of the Bible.
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Amazing and disturbingly accurate celestial calc.
- De Susan I Carter en 12-05-17
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The Books of Enoch: The Angels, The Watchers and The Nephilim
- With Extensive Commentary
- De: Joseph Lumpkin
- Narrado por: Dennis Logan
- Duración: 17 h y 31 m
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The well-known and acclaimed work of Dr. Joseph Lumpkin has been enlarged to include new research on the Books of Enoch, Fallen Angels, the Watchers, and the Nephilim. After presenting extensive historical backgrounds and brilliant translations of The First, Second, and Third Books of Enoch, Lumpkin takes time to piece together a historical narrative of Fallen Angels, the Watcher, and the Nephilim, using his extensive knowledge of ancient texts.
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Lose the echo effect
- De Mark Medbery en 10-29-17
De: Joseph Lumpkin
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The Bhagavad Gita
- De: Eknath Easwaran
- Narrado por: Paul Bazely
- Duración: 8 h y 54 m
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The Bhagavad Gita, "The Song of the Lord", is the best known of all the Indian scriptures, and Easwaran's reliable and accessible version has consistently been the best-selling translation. Easwaran's introduction places the Gita in its historical setting and brings out the universality and timelessness of its teachings. Chapter introductions give clear explanations of key concepts in that chapter.
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Content and narration reduced me to tears
- De Lauriesland en 01-11-16
De: Eknath Easwaran
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Healing Through Breathing
- Four Lessons for Lasting Health and Happiness
- De: Eddie Stern
- Narrado por: Eddie Stern
- Duración: 2 h y 49 m
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Learn four simple, slow breathing techniques to calm your emotions and leave you stress-free. In addition, these forms of breathing will improve cardiovascular health and your sleep and will also reduce inflammation. Breathing expert Eddie Stern guides you through these practices and also explains exactly how and why they work. These techniques are also a boon to mindfulness and meditation. So tune in, relax, and get ready to take some deep, life-changing breaths through Eddie Stern’s excellent coaching.
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Breath is life!
- De Marie en 01-21-24
De: Eddie Stern
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The Mastery of Self
- A Toltec Guide to Personal Freedom
- De: Don Miguel Ruiz Jr.
- Narrado por: Charlie Varon
- Duración: 3 h y 30 m
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The ancient Toltecs believed that life, as we perceive it, is a dream. We each live in our own personal dream, and these come together to form the dream of the planet, or the world in which we live. Problems arise when our perception of the dream becomes clouded with negativity, drama, and judgment (of ourselves and others), because it's in these moments of suffering that we have forgotten that we are the architects of our own reality and we have the power to change our dream if we choose.
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listen.. .then listen again
- De Casiano en 12-22-16
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Letter to the American Church
- De: Eric Metaxas
- Narrado por: Eric Metaxas
- Duración: 5 h y 32 m
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Turning the other cheek does not mean standing by while the enemies of God dismantle Christian civilization and brainwash our children. Decrying the cowardice that masquerades as meekness, Eric Metaxas summons the Church to battle. An attenuated and unbiblical “faith” based on what Bonhoeffer called “cheap grace” has sapped the spiritual vitality of millions of Americans. Paying lip service to an insipid “evangelism,” they shrink from combating the evils of our time. Metaxas refutes the pernicious lie that fighting evil politicizes Christianity.
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Buy a physical copy of this book
- De Kaitlin Kalkwarf en 10-05-22
De: Eric Metaxas
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The Pagan World
- Ancient Religions Before Christianity
- De: Hans-Friedrich Mueller, The Great Courses
- Narrado por: Hans-Friedrich Mueller
- Duración: 12 h y 34 m
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In The Pagan World: Ancient Religions Before Christianity, you will meet the fascinating, ancient polytheistic peoples of the Mediterranean and beyond, their many gods and goddesses, and their public and private worship practices, as you come to appreciate the foundational role religion played in their lives. Professor Hans-Friedrich Mueller, of Union College in Schenectady, New York, makes this ancient world come alive in 24 lectures with captivating stories of intrigue, artifacts, illustrations, and detailed descriptions from primary sources of intriguing personalities.
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The Pagan World
- De arnold e andersen md Dr Andersen en 03-28-20
De: Hans-Friedrich Mueller, y otros
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Buddhism for Beginners
- De: Thubten Chodron, His Holiness the Dalai Lama - foreword
- Narrado por: Gabra Zackman
- Duración: 4 h y 43 m
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This user’s guide to Buddhist basics takes the most commonly asked questions - beginning with “What is the essence of the Buddha’s teachings?” - and provides simple answers in plain English. Thubten Chodron’s responses to the questions that always seem to arise among people approaching Buddhism make this an exceptionally complete and accessible introduction - as well as a manual for living a more peaceful, mindful, and satisfying Life.
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Amazing introduction to Buddhism
- De chad d en 07-02-15
De: Thubten Chodron, y otros
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Self Care by the Signs
- De: Valerie Tejeda
- Narrado por: Valerie Tejeda
- Duración: 2 h y 21 m
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Astrology has exploded in popularity as more people look to the stars for career, relationship, and self-improvement advice. Now, in this uplifting production, beloved astrology writer Valerie Tejeda shows us how to tap into the energy of the zodiac to enhance our well-being all year long.
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A new favorite!
- De Shauna en 03-25-22
De: Valerie Tejeda
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Super Attractor
- Methods for Manifesting a Life Beyond Your Wildest Dreams
- De: Gabrielle Bernstein
- Narrado por: Gabrielle Bernstein
- Duración: 6 h y 25 m
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Ready to turn what you want into the life that you live? The number-one New York Times best-selling author of The Universe Has Your Back shows you how. In Super Attractor, Gabrielle Bernstein lays out the essential methods for manifesting a life beyond your wildest dreams. This book is a journey of remembering where your true power lies. You'll learn how to co-create the life you want. You'll accept that life can flow, that attracting is fun, and that you don't have to work so hard to get what you want.
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Not a huge fan
- De Pamela H en 09-30-19
Lo que los oyentes dicen sobre Be More Assertive
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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- DoubleDutch
- 04-26-19
GREAT LISTEN
Successful people are assertive, and this book helps you stand up for yourself by being assertive and getting your message across without being excessively aggressive. The book is well-written, motivating and really informative!
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- Demetrius Hoskins
- 01-14-21
give good points
I sort of wish it was longer but I like the advice they gave. plus if used it will help you
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- Matthew Morris
- 04-26-19
Impressive
Great book & learning one. I like this book even it is short it has complete information. Learn how to develop ourselves being an assertive one then it help us a lot in our daily living.
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- Bench Lee
- 04-26-19
Awesome!
This book expertly explains the concept of assertiveness and its effects. It clearly points views on how to practice that balance when dealing with different types of person, or a stressful situation, handling compliments and criticism.
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- Yumi Fabayos
- 04-26-19
GREAT
This book contains some very useful tips and tricks that truly can help you with these issues if you only apply them.
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- Ella Campbell
- 04-26-19
RECOMMENDED
This audio book is a great starting point to help guide a person to explode out of their shell of passiveness and become assertive. The book goes into great details on strategies and tips to be assertive.
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- Jameson Bryant
- 04-26-19
Excellent Audio Book
I found this audio book very informative and comprehensive. You learn more things about assertiveness of an individual.
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- Sakura Burst
- 04-26-19
GREAT BOOK
This book gives you the basics of learning to be assertive. I'm a quiet person and I find that the advice in the book is easy to follow and just takes time and practice. I would recommend this to anyone who wants to be assertive and take back their life.
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- Nadya
- 07-11-19
Very Informative book
I would highly recommend this book.It is very good and very informative for those who people please.
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- Shaw
- 07-13-21
wow
The book is awesome, direct and very helpful. I applaud the writer for this book. My eyes were opened
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