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情緒勒索 [Emotional Blackmail]
- 那些在伴侶、親子、職場間，最讓人窒息的相處 [The Most Suffocating Interactions Between Partners, Parents and Children, and the Workplace]
- Narrado por: Zeng Ting
- Duración: 4 h y 29 m
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情緒勒索 [Emotional Blackmail]
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Resumen del Editor
情緒勒索最常發生在伴侶親子職場人際間而在華人社會裡更常見且更糾葛因為我們有根深蒂固的孝順文化與對權威的尊崇以及總是要求孩子好還要更好而後者更容易讓人自我價值感低落周慕姿心理師以精準且層次分明的角度剖析情緒勒索的面貌以及何種人最容易陷入情緒勒索的困境並且針對華人文化提出提升自我價值感為避免情緒勒索的最主要關鍵此外適時建立情緒界限搭配練習重新掌握自己的人生因為這是你的人生你不該為滿足別人的需求而活
Please note: This audiobook is in Chinese.
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