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El arte del silencio (Narración en Castellano) [The Art of Silence (Narration in Spanish)]
- Una guía de inspiración muy amena y práctica [A Very Entertaining and Practical Inspiration Guide]
- Narrado por: Eva Colls
- Duración: 3 h y 26 m
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El arte del silencio (Narración en Castellano) [The Art of Silence (Narration in Spanish)]
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Resumen del Editor
Practicar el silencio es un modo de trazar un paréntesis y de focalizar nuestra atención evitando distracciones.
En nuestra agitada vida no dejamos de correr de un lugar a otro, nos bombardean sin descanso con llamadas, mensajes, noticias y publicidad. El resultado es que cada vez estamos más estresados. Amber Hatch muestra un sendero para reconectar con nuestro interior, establecer relaciones más positivas con los demás y mejorar nuestro entorno. La práctica del silencio nos proporciona el espacio y tiempo para desconectar del mundo ruidoso que nos rodea, y nos permite dedicar nuestra atención a lo verdaderamente importante.
Elige un árbol de tu vecindario y obsérvalo detenidamente.
Encuentra un espacio de paz en medio de la ciudad.
Practica el silencio durante una conversación para escuchar con mayor atención.
Please note: This audiobook is in Spanish.
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