Detachment
Ten Steps to Freedom
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Detachment
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Narrado por:
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Michelle L Craig
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De:
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Alana K. Haase
Acerca de esta escucha
Detachment is called a "valuable technique" to deal with dysfunctional people. However, few actually know what it is, much less how to do it. Does it mean you no longer care, or won't help? How do you "detach with love"? Can you still love someone you are detached from?
This audiobook answers your questions about detachment as a tool to deal with codependent or toxic relationships, and offers 10 steps and actionable examples to help you decide how to implement it into your personal situations. Freedom is yours when you learn to detach with love and honesty!
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Narración:4 out of 5 stars 70
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Historia4 out of 5 stars 70
Do you ever feel like you give other people too much power over what you think and feel? Does how your mate or child or employer treat you make or break your day? Do you find yourself feeling immobilized by other people's expectations and demands? Through 200 meditations, Karen Casey teaches you how to let go of the illusion that you can control anyone or anything beyond yourself. You'll learn how to find your own balance point and how to get to it whenever you find yourself tempted to become enmeshed in other people's problems or to rescue them.
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3 out of 5 stars
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Ok Book, Stiff and Boring Narration
- De Lona en 12-13-19
De: Karen Casey
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The Codependency Recovery Plan
- A 5-Step Guide to Understand, Accept, and Break Free from the Codependent Cycle
- De: Krystal Mazzola M.Ed LMFT
- Narrado por: Linda Henning
- Duración: 4 h y 19 m
- Versión completa
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General4.5 out of 5 stars 149
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Narración:4.5 out of 5 stars 117
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Historia4.5 out of 5 stars 117
You can say no. You can stop people-pleasing and start setting boundaries. You can ask for what you need. You can love and be loved - without sacrifice - by breaking the codependency cycle. The Codependency Recovery Plan empowers you to have healthy, happy interdependent relationships. This actionable five-step program is designed to help you get in touch with yourself, assert boundaries, and communicate confidently. You’ll be free to nurture true intimacy.
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5 out of 5 stars
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Great content, audio not for the neurodiverse
- De Danielle A en 01-30-23
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Getting the Hell Out of the Way and Letting the Universe Do Its Job: The Art of Detachment and Allowing
- Making Sense of the Law of Attraction Series, Book 2
- De: Kelli Cooper
- Narrado por: Catherine Doersch
- Duración: 58 m
- Versión completa
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General4 out of 5 stars 55
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Narración:4.5 out of 5 stars 45
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Historia4 out of 5 stars 46
Detachment and allowing are crucial for receiving what we want with greater ease but can be a real b*tch to apply in practice. We just want what we want oh, so badly. We are so used to trying to control everything, developing that trust is a process. Your mind will freak out in various ways. This book will help you understand the importance of detachment and allowing and how to go about doing that in your everyday life, so you can start being bombarded with awesomeness at every turn!
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2 out of 5 stars
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Why so many four-letter words?
- De PA en 06-28-18
De: Kelli Cooper
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Codependence and the Power of Detachment
- How to Set Boundaries and Make Your Life Your Own
- De: Karen Casey
- Narrado por: Linda Jones
- Duración: 4 h y 42 m
- Versión completa
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General3 out of 5 stars 15
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Narración:4 out of 5 stars 14
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Historia3 out of 5 stars 14
Learn how to value your own opinion over those of others. Codependency books are perfect for those of us who live as if what other people think matters more than what we think. This thinking leads to constantly trying to please or even to change others. Codependent behaviors can have negative effects on us and those around us, even leading to a dysfunctional family. It can be difficult to say no to those we love.
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2 out of 5 stars
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Advert for Al-anon
- De Joe en 10-18-24
De: Karen Casey
no fluff
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