Becoming the One

Heal Your Past, Transform Your Relationship Patterns, and Come Home to Yourself

De: Sheleana Aiyana

Narrado por: Sheleana Aiyana

Spiritual writer and founder of Rising Woman, Sheleana Aiyana takes you on a transformational inner-work journey to heal life-long relationship pattens and reclaim power over your life.

Romantic relationships have the ability to infuse our lives with the magic of intimacy and connection. But for many of us, that magic is fleeting—over and over, our relationships don't last, or if they do, they fail to make us happy. We find ourselves chasing unavailable love, sublimating our needs in service to others, or trying to save our partners from themselves, all the while abandoning the one who needs us most—ourselves.

If you find yourself struggling to let go after a relationship ends, or you keep hitting the same wall in dating and relationships with emotionally unavailable people, this is not a sign that you are broken. It is a sign that somewhere along the way, you learned to sacrifice yourself in order to be loved. In Becoming the One, spiritual leader and visionary founder of the Rising Woman community Sheleana Aiyana offers a roadmap for transforming your relationship patterns to end the cycle of self-abandonment and move into the light of self-discovery. You'll learn to:

• build a secure, loving relationship with yourself.
• connect with your inner child.
• challenge your core beliefs about love.
• set self-affirming boundaries.
• discover and celebrate your true desires.
• recognize red and green flags.

Sheleana's revolutionary lessons, based on wisdom from the traumas of her past and years of guiding thousands of women around the world in her internationally acclaimed "Becoming the One" program of spiritual and therapeutic healing practices, teach you to embody the qualities you are seeking in others so that you can become "the one" for yourself. You'll learn how to trust your body, make peace with your past, and clear the path for healthy, conscious love—one that returns the authority to you to choose how to live and whom to love.

The desire for love is wired into the very fibers of our being, but before you can create rewarding bonds with others, first you must stand wholeheartedly in self-acceptance. Becoming the One is an invitation to find your way home to yourself.

Reseñas de la Crítica

“Becoming the One is an extraordinary gift that illuminates the path to wholehearted self-acceptance so that we can participate fully in the flow of human connection. The personal stories that the author shares about her own life are unforgettable and alone worth the price of admission. Sheleana Aiyana is a wise woman, a compassionate and clear-eyed guide, a visionary, and a teacher in the true sense of the word. I’d follow her up any mountain.”

—Harriet Lerner, PhD, New York Times bestselling author of The Dance of Anger and Why Won’t You Apologize?

“Sheleana is one of those rare writers whose poetic wisdom touches deep into your soul. Her words will lead you back to yourself in a way that will feel more authentic than ever before. Enjoy this beautiful odyssey back to YOU.”

—Dr. Shefali Tsabary, New York Times bestselling author of The Conscious Parent and A Radical Awakening

“Sheleana guides you on the journey of reclaiming yourself and defining your life. This masterpiece will take you from pain to freedom. Reading Becoming The One will help you understand the process and power of healing. Sheleana has created a must-read for people who seek to heal childhood wounds.”

-Nedra Glover Tawwab, New York Times bestselling author of Set Boundaries, Find Peace

"Sheleana Aiyana has created a clear bridge between personal healing and improving our relationships. Becoming The One is for you if you want to live more fully and experience love at a greater level of harmony. This is a spectacular guide to the inner world and relationships, it dispels myths, grounds you in transformative truth, and reconnects you to your power."

-Yung Pueblo, New York Times bestselling author of Inward

Incredible Teaching!!

I am 65 and learned sooo much about myself. Started out slow for me … or maybe my soul was resisting. Glad I returned to it after couple months. Definitely will listen again. There are pearls of wisdom I need to rehear and write down. Everyone should listen to this with intention!

Highly recommend!

Easy straightforward read that highlights about the importance of inner work! Sheleana read her book on audible and it was a very soothing to hear her. Overall I felt it was a great reminder to continue to work on inner healing and communication to collaborate a conscious relationship.

Expectations met

I’ve been following Sheleana’s work for years and was really looking forward to this book. She has such a beautiful way of putting “the work” into words and allows meeting oneself where we are at. The tools and stories she shares provide clarity and self compassion and I felt her approach to accountability is kind and driven by self trust. This is a book I will go back and reference often as I continue to go through my own process.

This book touched my soul

This is one of the best relationship books I’ve ever listened to. I now have confidence of choosing a partner based on my values and not from my wound. Thank you from the bottom of my heart

Soothing with practical and spiritual guidance

Listening to the authors story through her soothing voice helped calmed my system each time I listened. Her guidance was clear, concisely articulated but in a highly elevated manner. Messaging feels appropriate to digest for someone in any point of their healing journey to identify areas of work without feeling guilt or shame. I have recommended to many friends and plan to listen multiple times.