By Your Side
How to Find Soulful Allies and Become One to Others
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Narrado por:
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Russell Bentley
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De:
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David Richo
Acerca de esta escucha
Explore powerful tools and insights on how to find and work with the assisting forces in your life
David Richo draws from history, Jungian psychology, Buddhism, nature, and other spiritual traditions to illuminate our connection to the “helpers” we can call upon to navigate life. Some of the assisting forces in our lives are visible, and some are invisible. Some are with us for life; some come and go. Spiritual assisting forces could be bodhisattvas and saints—or partners in a relationship who are allies to one another.
In this fascinating inquiry, Richo posits that the archetype of the ally is necessary if we want to connect with the richness of our lives. He shows us how assisting forces are in and around us, and how we can be one to others. Richo offers a compelling and accessible view—and time-tested practices including meditation, self-inquiry, journaling, and affirmations—that help us recognize and access the allies in our lives.
©2024 David Richo Trust (P)2024 Shambhala PublicationsLos oyentes también disfrutaron...
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"Most people think of love as a feeling," says David Richo, "but love is not so much a feeling as a way of being present." In this audiobook, Richo offers a fresh perspective on love and relationships - one that focuses not on finding an ideal mate, but on becoming a more loving and realistic person. Drawing on the Buddhist concept of mindfulness, How to Be an Adult in Relationships explores five hallmarks of mindful loving and how they play a key role in our relationships throughout life.
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True Happiness
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In True Happiness, Pema Chödrön guides us through simple yet effective practices that show us how to recognize and nurture these moments of delight, cultivating them until they become more and more frequent, accessible, and real. Recorded at Gampo Abbey Monastery in Nova Scotia, True Happiness features highlights from Sounds True's full-length audio learning course of the same title and gives you the opportunity to absorb the teachings of Pema Chödrön at your own pace.
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Have you ever found yourself thinking your way into a tangle of fret, frustration, or gloom? And then something small - a few kind words, the sun glancing through the clouds, a warm cup of tea - gave you a welcome pause from all your inner chatter? With Making Friends with Your Mind, that's what Pema Chödrön helps us to do, not by chance but with our full intention: to stop fighting with our thoughts and reopen ourselves to wonder as naturally as we breathe.
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Love Pema but....
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Step Into Your True Power
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After the Ecstasy, the Laundry
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5 out of 5 stars
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Title points to meat of the message
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The Mindful Way Through Depression
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If you've ever struggled with depression or know someone who has, take heart: Mindfulness practice is a simple, powerful way to naturally break depression's self-perpetuating cycle. With The Mindful Way Through Depression, four leading researchers present insightful lessons drawn from both Eastern meditative traditions and cognitive therapy about how to triumph over this illness - and, more importantly, how to prevent it from striking again.
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5 out of 5 stars
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Great Content - Meditations are at the End
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Getting Unstuck
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- Grabación Original
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General4.5 out of 5 stars 3,488
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Narración:5 out of 5 stars 2,512
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Historia4.5 out of 5 stars 2,453
On Getting Unstuck, Pema Chodron introduces a rare Tibetan teaching she received from her teacher, Dzigar Kontrul Rinpoche, and one that has become critical to her practice. Here, she unveils the mystery of an ineffable quality; a "pre-emotional" feeling that arises in us, brings us discomfort, and causes us to react by escaping the discomfort, often with harmful habits. With Getting Unstuck, she offers us a first look at "both the itch and the scratch": what Tibetan Buddhists call shenpa.
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5 out of 5 stars
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I'm Still Scratching...But...
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How We Live Is How We Die
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- Versión completa
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General5 out of 5 stars 275
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Narración:5 out of 5 stars 231
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Historia5 out of 5 stars 231
As much as we might try to resist, endings happen in every moment—the end of a breath, the end of a day, the end of a relationship, and ultimately the end of life. And accompanying each ending is a beginning, though it may be unclear what the beginning holds. In How We Live Is How We Die, Pema Chödrön shares her wisdom for working with this flow of life—learning to live with ease, joy, and compassion through uncertainty, embracing new beginnings, and ultimately preparing for death with curiosity and openness rather than fear.
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1 out of 5 stars
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Dealing with disappointment!
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De: Pema Chödrön
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The Fearless Heart
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- De: Pema Chodron
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General5 out of 5 stars 222
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Fear and guilt are two of the greatest challenges we face on the spiritual path—but there is a way to transform these painful feelings into courageous self-acceptance. Here Pema Chödrön presents the five aphorisms for developing fearlessness that were given to Machig Lapdronma, one of Tibetan Buddhism's greatest female teachers.
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3 out of 5 stars
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Bad quality of Audio!
- De Claudinchka en 05-13-19
De: Pema Chodron
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Start Where You Are
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Start Where You Are is an indispensable audiobook for cultivating fearlessness and awakening a compassionate heart. With insight and humor, Pema Chödrön offers guidance on how we can accept our flaws and embrace ourselves wholeheartedly as a prerequisite for developing compassion.
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1 out of 5 stars
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No thank you
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De: Pema Chodron
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2 out of 5 stars
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Historia4.5 out of 5 stars 456
Most relationship problems are essentially trust issues, explains psychotherapist David Richo. Whether it's fear of commitment, insecurity, jealousy, or a tendency to be controlling, the real obstacle is a fundamental lack of trust - both in ourselves and in our partner. Daring to Trust offers key insights and practical exercises for exploring and addressing our trust issues in relationships.
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5 out of 5 stars
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Useful, seriously useful
- De Andrew Dawkins en 08-25-15
De: David Richo
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How to Be an Adult in Love
- Letting Love in Safely and Showing It Recklessly
- De: David Richo
- Narrado por: Tom Pile
- Duración: 11 h y 35 m
- Versión completa
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General4.5 out of 5 stars 503
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Narración:4.5 out of 5 stars 421
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Historia4.5 out of 5 stars 415
In this audiobook, Richo offers a fresh perspective on love and relationships - one that focuses not on finding an ideal mate, but on becoming a more loving and realistic person. Drawing on the Buddhist concept of mindfulness, How to Be an Adult in Relationships explores five hallmarks of mindful loving and how they play a key role in our relationships throughout life: Attention to the present moment; observing, listening, and noticing all the feelings at play in our relationships.
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2 out of 5 stars
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The hardcopy version would be better
- De RH en 10-29-16
De: David Richo
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You Are Not What You Think
- The Egoless Path to Self-Esteem and Generous Love
- De: David Richo
- Narrado por: Tom Pile
- Duración: 8 h y 14 m
- Versión completa
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General5 out of 5 stars 52
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Narración:5 out of 5 stars 45
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Historia4.5 out of 5 stars 46
You and your ego: how to develop a healthy sense of self without becoming an egotist - and how to see through that sense of self for the happiness of yourself and others. How can you build the healthy ego necessary to be effective in life - yet avoid the kind of egotism that makes people dislike you? Don't worry; Dave Richo has the answers. His new book shows you how to navigate the tricky waters between egotism and selflessness in a way that avoids both extremes and makes you much more effective and loving.
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5 out of 5 stars
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Extraordinarily Revealing
- De Steve D. en 12-16-21
De: David Richo
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When the Past Is Present
- Healing the Emotional Wounds That Sabotage our Relationships
- De: David Richo PhD
- Narrado por: Tom Pile
- Duración: 10 h y 20 m
- Versión completa
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General4.5 out of 5 stars 376
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Narración:4.5 out of 5 stars 312
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Historia4.5 out of 5 stars 308
In this audiobook, psychotherapist David Richo explores how we replay the past in our present-day relationships - and how we can free ourselves from this destructive pattern. We all have a tendency to transfer potent feelings, needs, expectations, and beliefs from childhood or from former relationships onto the people in our daily lives, whether they are our intimate partners, friends, or acquaintances.
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5 out of 5 stars
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For developing self-awareness..
- De Hilary Whatley en 04-13-19
De: David Richo PhD
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How to Be an Adult
- A Handbook on Psychological and Spiritual Integration
- De: David Richo
- Narrado por: William Slammon
- Duración: 4 h y 38 m
- Versión completa
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General4 out of 5 stars 1
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Narración:4 out of 5 stars 1
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Historia5 out of 5 stars 1
In this best-selling work, David Richo provides a handbook for achieving psychological and spiritual health. Based on his many years’ experience as a psychotherapist and workshop leader, the author uses the metaphor of the heroic journey, whose three phases—departure, struggle, and return—explain what happens in us as we evolve from neurotic ego through healthy ego to the spiritual self.
De: David Richo
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The Five Longings
- What We've Always Wanted - and Already Have
- De: David Richo
- Narrado por: Brett Barry
- Duración: 7 h
- Versión completa
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General4.5 out of 5 stars 16
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Narración:4.5 out of 5 stars 15
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Historia4.5 out of 5 stars 16
If you've ever had a vague sense that something's missing from your life, congratulations. That longing for something better is a sign of being fully human, fully alive. But what's even more wonderful, according to Dave Richo, is that when you identify and carefully examine the things you long for - like love, meaning, freedom, happiness, and growth - not only do you discover deep truths about yourself but you also find that the things you long for were never really missing at all.
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5 out of 5 stars
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Definition of longing
- De sierra mimi en 12-31-23
De: David Richo
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Triggers
- How We Can Stop Reacting and Start Healing
- De: David Richo
- Narrado por: Paul Brion
- Duración: 5 h y 46 m
- Versión completa
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General5 out of 5 stars 144
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Narración:4.5 out of 5 stars 122
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Historia4.5 out of 5 stars 120
Psychotherapist David Richo examines the science of triggers and our reactions of fear, anger, and sadness. He helps us understand why our bodies respond before our minds have a chance to make sense of a situation. By looking deeply at the roots of what provokes us - the words, actions, and even sensory elements like smell - we find opportunities to understand the origins of our triggers and train our bodies to remain calm in the face of painful memories.
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4 out of 5 stars
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Great book!!!
- De RT1997 en 02-01-21
De: David Richo
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Ready
- How to Know When to Go and When to Stay
- De: David Richo
- Narrado por: Davis Brooks
- Duración: 6 h y 12 m
- Versión completa
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General5 out of 5 stars 15
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Narración:5 out of 5 stars 14
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Historia5 out of 5 stars 14
Do we stay in what we know? Or is it the right time to leave and make a change? In more than 50 years as a psychotherapist David Richo has been asked versions of this question more than any other, coaching countless people of all ages through agonizing decisions related to their partnerships, their career, their home, their faith. In Ready, he shares the deep wisdom we need to make these decisions—and feel confident in following through. The book looks at the mystery of timing, why we stay too long, why we leave too soon, and what it feels like when the timing is right.
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3 out of 5 stars
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Misleading
- De Marshall Bewley en 10-31-22
De: David Richo
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How to Be an Adult in Relationships
- The Five Keys to Mindful Loving
- De: David Richo
- Narrado por: David Richo
- Duración: 9 h y 20 m
- Versión completa
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General4.5 out of 5 stars 762
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Narración:4.5 out of 5 stars 630
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Historia4.5 out of 5 stars 627
"Most people think of love as a feeling," says David Richo, "but love is not so much a feeling as a way of being present." In this audiobook, Richo offers a fresh perspective on love and relationships - one that focuses not on finding an ideal mate, but on becoming a more loving and realistic person. Drawing on the Buddhist concept of mindfulness, How to Be an Adult in Relationships explores five hallmarks of mindful loving and how they play a key role in our relationships throughout life.
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4 out of 5 stars
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very insightful and eye opening
- De Justine Laliberte en 05-09-18
De: David Richo
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Making Love Last
- How to Sustain Intimacy and Nurture Genuine Connection
- De: David Richo
- Narrado por: David Richo
- Duración: 2 h y 35 m
- Versión completa
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General5 out of 5 stars 16
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Narración:4.5 out of 5 stars 13
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Historia4.5 out of 5 stars 13
Intimacy is one of the great powers and joys of life, yet all too often it gets clouded by miscommunication, a loss of affection, and a lack of mutual support. Here therapist David Richo shows us how to use mindfulness to better understand ourselves and our partners.
De: David Richo
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Power of Grace
- Recognizing Unexpected Gifts on Our Path
- De: David Richo
- Narrado por: Tom Pile
- Duración: 8 h y 16 m
- Versión completa
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General4.5 out of 5 stars 28
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Narración:4.5 out of 5 stars 24
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Historia5 out of 5 stars 23
Perhaps you've had one of those moments when everything, quite unexpectedly, simply falls into place; or, when you've been puzzling over an impossible question and - pow! - the answer suddenly arises, seemingly out of nowhere. These and other such experiences are not caused by our efforts. They are moments of grace, the gift dimension of life. Grace is generally associated with religion, but, as Dave Richo shows, you don't need to be religious to notice - and benefit from - this help from outside yourself that's being offered to you in every moment.
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4 out of 5 stars
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An interesting subject - in depth
- De Hilary Whatley en 04-13-19
De: David Richo
Lo que los oyentes dicen sobre By Your Side
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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Total4 out of 5 stars
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Ejecución3 out of 5 stars
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Historia4 out of 5 stars
- Debra
- 10-23-24
A few gems but highly cerebral
I found several helpful gems in this book, but found the content to be more theoretical than I was hoping. I would have liked a higher percentage of practical application guidance. And, for me, the narrator had a rather monotonous and strangely paced voice which detracted from the content.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- PALMIRA PENA SALAZAR
- 11-17-24
Fantastic
I love the spiritual and psychological aproach of David Richo. He has been such a great assisting force in my live. All his books are fantastic
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