The Power of Mind

A Tibetan Monk’s Guide to Finding Freedom in Every Challenge

De: Khentrul Lodrö T'hayé

Narrado por: Leo Wiggins

A modern guidebook based on ancient Buddhist techniques for transforming emotional pain, anxiety, and stress into complete mental well-being that benefits us and the people around us.

We’ve all heard platitudes about cultivating love and compassion, but how can we really develop these qualities in ourselves and—crucially—share them in our world? The Power of Mind provides a proven path.

Khentrul Rinpoche teaches that regardless of what’s unfolding in our lives, our route to freedom lies in our minds—and how we work with them. A thousand years ago, the Indian saint Atisha endured great hardship to bring the Buddha’s teachings to Tibet, where they flourished. This book introduces a primary text that emerged—the Seven Key Points of Mind Training.

Khentrul Rinpoche learned these practices from teachers who faced innumerable hardships during the Cultural Revolution. Rinpoche was moved by the ability of these teachers who, like alchemists, were able to follow these techniques to transform their suffering into something good.

The Power of Mind shares instructions that we can work through, one by one—from recognizing the preciousness and impermanence of our lives to avoiding drama and self-centeredness—along with meditations and practices. This wisdom is accessible to anyone seeking inner transformation—whether Buddhist or not. As Khentrul Rinpoche states, “Peace and happiness can be attained, but not by searching for something in the outside world. They start within us then extend out to the entire globe.”

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

©2022 Khentrul Lodrö T'hayé Rinpoche (P)2022 Shambhala Publications

Thank you

Sharing teachings with all who come... beautiful. Very wonderful and simple instructions and guidance on the way to Liberation.

Brilliant Buddhist teacher, fantastic value!!!

Amazing teachings!
concise, valuable, to the point.
True dharma, real value..
highly recommended!
Just wow..

Best remedy for all problems!!

If you’re on antidepressants, doing therapy, anxious, stressed, unhappy or angry with life right now, THIS IS THE ANSWER you’ve been looking for!! Everything comes from the mind and if you want true happiness and well-being you won’t find it anywhere but within🌈
Practice immersing your mind in positive qualities and make happiness your habit 💕you can do it! Free your mind and realize what life is all about. Peace and joy can be your experience. Tap into your unlimited potential.

Beautiful

Práctica advice for anyone, not just Buddhists. I will read it again for a deeper understanding.

AMAZING

There are not enough stars to rate this book.
So glad I bought the written version, to enjoy along with the audio version.
The narrator, mr. Leo Wiggins, is a pleasure to listen to.
I will definitely return to sections of the book time and again.
My heartfelt thanks to all involved in making this book and all the other books by Khentrul Lodro T’haye
available to us, JK.