David Richo

In this provocative and inspiring audiobook, David Richo distills 30 years of experience as a therapist to explain the underlying roots of unhappiness....

"Most people think of love as a feeling," says David Richo, "but love is not so much a feeling as a way of being present." In this book, Richo offers a fresh perspective on love and relationships--one that focuses not on finding an ideal mate, but on becoming a more loving and realistic person...

Explore powerful tools and insights on how to find and work with the assisting forces in your life.

In this audiobook, Richo offers a fresh perspective on love and relationships - one that focuses not on finding an ideal mate, but on becoming a more loving and realistic person....

Daring to Trust offers key insights and practical exercises for exploring and addressing our trust issues in relationships....

Cómo ser un adulto en las relaciones explora cinco pilares del amor consciente y el papel crucial que estos desempeñan en nuestras relaciones.

Dave provides teachings and helpful practices that show us how to open our eyes to the sources of grace everywhere and in everyone....

If you've ever had a vague sense that something's missing from your life, congratulations. That longing for something better is a sign of being fully human, fully alive....

Work with your triggers to find peace in the painful moments and lasting emotional well-being. Psychotherapist David Richo examines the science of triggers and our reactions of fear, anger, and sadness. He helps us understand why our bodies respond before our minds have a chance to make sense of...

Intimacy is one of the great powers and joys of life, yet all too often it gets clouded by miscommunication, a loss of affection, and a lack of mutual support. Here therapist David Richo shows us how to use mindfulness to better understand ourselves and our partners....

The guide to finding your perfect timing for life’s biggest decisions—whether to stay or go in relationships, jobs, locations, and everything that matters most....

We all have a tendency to transfer potent feelings, needs, expectations, and beliefs from childhood or from former relationships onto the people in our daily lives, whether they are our intimate partners, friends....

In this best-selling work, David Richo provides a handbook for achieving psychological and spiritual health.

You and your ego: how to develop a healthy sense of self without becoming an egotist - and how to see through that sense of self for the happiness of yourself and others....

Our "shadow" side comes to the surface in relationships more than anywhere else. The good news is that when we recognize and understand that we can work with our tendency to project our shadow onto those with whom we're in relationship, we can release ourselves from the habit to hurt or control...

When you feel you have been wronged, the urge to retaliate can feel overwhelming and justified. In this groundbreaking work, acclaimed author and psychotherapist David Richo explores the complex dynamics of retaliation.