How to Be an Adult
A Handbook on Psychological and Spiritual Integration
No se pudo agregar al carrito
Add to Cart failed.
Error al Agregar a Lista de Deseos.
Error al eliminar de la lista de deseos.
Error al añadir a tu biblioteca
Error al seguir el podcast
Error al dejar de seguir el podcast
$0.99/mes por los primeros 3 meses
Exclusivo para miembros Prime: ¿Nuevo en Audible? Obtén 2 audiolibros gratis con tu prueba.
How to Be an Adult
Compra ahora por $11.69
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
-
Narrado por:
-
William Slammon
-
De:
-
David Richo
Acerca de esta escucha
Psychological and spiritual adulthood does not come automatically with age. It requires ongoing and ardent work on ourselves. It involves articulating our own truth and acting in accord with its challenges.
In this best-selling work, David Richo provides a handbook for achieving psychological and spiritual health. Based on his many years’ experience as a psychotherapist and workshop leader, the author uses the metaphor of the heroic journey, whose three phases—departure, struggle, and return—explain what happens in us as we evolve from neurotic ego through healthy ego to the spiritual self.
First, he discusses the three challenges to adulthood: fear, anger, and guilt, as well as the self-esteem that comes from meeting those challenges. Then he discusses the dual problem of maintaining personal boundaries and establishing appropriate intimacy. Finally, he discusses the techniques of integration and the return to wholeness and love.
How to Be an Adult is a thoughtful, accessible guide filled with useful quotations and reflections for meditation, as well as other techniques and concrete advice on the process of growth. The new appendix provides listeners with practical ways to show integrity and loving-kindness.
©2013 Paulist Press (P)2025 Paulist PressLos oyentes también disfrutaron...
-
Triggers
- How We Can Stop Reacting and Start Healing
- De: David Richo
- Narrado por: Paul Brion
- Duración: 5 h y 46 m
- Versión completa
-
General5 out of 5 stars 144
-
Narración:4.5 out of 5 stars 122
-
Historia4.5 out of 5 stars 120
Psychotherapist David Richo examines the science of triggers and our reactions of fear, anger, and sadness. He helps us understand why our bodies respond before our minds have a chance to make sense of a situation. By looking deeply at the roots of what provokes us - the words, actions, and even sensory elements like smell - we find opportunities to understand the origins of our triggers and train our bodies to remain calm in the face of painful memories.
-
4 out of 5 stars
-
Great book!!!
- De RT1997 en 02-01-21
De: David Richo
-
Making Love Last
- How to Sustain Intimacy and Nurture Genuine Connection
- De: David Richo
- Narrado por: David Richo
- Duración: 2 h y 35 m
- Versión completa
-
General5 out of 5 stars 16
-
Narración:4.5 out of 5 stars 13
-
Historia4.5 out of 5 stars 13
Intimacy is one of the great powers and joys of life, yet all too often it gets clouded by miscommunication, a loss of affection, and a lack of mutual support. Here therapist David Richo shows us how to use mindfulness to better understand ourselves and our partners.
De: David Richo
-
How to Be an Adult in Relationships
- The Five Keys to Mindful Loving
- De: David Richo
- Narrado por: David Richo
- Duración: 9 h y 20 m
- Versión completa
-
General4.5 out of 5 stars 762
-
Narración:4.5 out of 5 stars 630
-
Historia4.5 out of 5 stars 627
"Most people think of love as a feeling," says David Richo, "but love is not so much a feeling as a way of being present." In this audiobook, Richo offers a fresh perspective on love and relationships - one that focuses not on finding an ideal mate, but on becoming a more loving and realistic person. Drawing on the Buddhist concept of mindfulness, How to Be an Adult in Relationships explores five hallmarks of mindful loving and how they play a key role in our relationships throughout life.
-
4 out of 5 stars
-
very insightful and eye opening
- De Justine Laliberte en 05-09-18
De: David Richo
-
You Are the One You've Been Waiting For
- Applying Internal Family Systems to Intimate Relationships
- De: Richard Schwartz PhD
- Narrado por: Martin LaGrande, Mike Berlak
- Duración: 6 h y 10 m
- Versión completa
-
General5 out of 5 stars 256
-
Narración:5 out of 5 stars 236
-
Historia4.5 out of 5 stars 235
Do loving relationships end because couples lack communication skills, struggle to empathize, and fail to accommodate each other’s needs? That’s a common belief within and outside of the therapeutic world… but what if it’s all wrong? In You Are the One You’ve Been Waiting For, Dr. Richard Schwartz, the celebrated founder of Internal Family Systems (IFS) therapy, offers a new way—a path toward courageous love that replaces the striving, dependent, and disconnected approach to solving relationship challenges.
-
5 out of 5 stars
-
Clear examples of parts work
- De Ramona en 10-06-24
-
Shift
- Managing Your Emotions—So They Don't Manage You
- De: Ethan Kross
- Narrado por: Ethan Kross
- Duración: 6 h y 47 m
- Versión completa
-
General4.5 out of 5 stars 48
-
Narración:4.5 out of 5 stars 47
-
Historia4.5 out of 5 stars 47
Whether it’s anxiety about going to the doctor, boiling rage when we’re stuck in traffic, or devastation after a painful break-up, our lives are filled with situations that send us spiraling. But as difficult as our emotions can be, they are also a superpower. Far from being “good” or “bad,” emotions are information. When they’re activated in the right ways and at the right time, they function like an immune system, alerting us to our surroundings, telling us how to react to a situation, and helping us make the right choices. But how do we make our emotions work for us rather than against us?
-
5 out of 5 stars
-
The toolkit I never knew that I needed
- De Tyler L en 02-07-25
De: Ethan Kross
-
Internal Family Systems Therapy, Second Edition
- De: Richard C. Schwartz, Martha Sweezy
- Narrado por: Brian Arens
- Duración: 12 h y 41 m
- Versión completa
-
General5 out of 5 stars 525
-
Narración:5 out of 5 stars 429
-
Historia5 out of 5 stars 419
IFS reveals how the subpersonalities or parts of each individual's psyche relate to each other like members of a family, and how - just as in a family - polarization among parts can lead to emotional suffering. IFS originator Richard Schwartz and master clinician Martha Sweezy explain core concepts and provide practical guidelines for implementing IFS with clients who are struggling with trauma, anxiety, depression, eating disorders, addiction, and other behavioral problems.
-
5 out of 5 stars
-
Internal Family Systems Therapy - Novice review
- De Jacqui en 12-30-20
De: Richard C. Schwartz, y otros
-
Triggers
- How We Can Stop Reacting and Start Healing
- De: David Richo
- Narrado por: Paul Brion
- Duración: 5 h y 46 m
- Versión completa
-
General5 out of 5 stars 144
-
Narración:4.5 out of 5 stars 122
-
Historia4.5 out of 5 stars 120
Psychotherapist David Richo examines the science of triggers and our reactions of fear, anger, and sadness. He helps us understand why our bodies respond before our minds have a chance to make sense of a situation. By looking deeply at the roots of what provokes us - the words, actions, and even sensory elements like smell - we find opportunities to understand the origins of our triggers and train our bodies to remain calm in the face of painful memories.
-
4 out of 5 stars
-
Great book!!!
- De RT1997 en 02-01-21
De: David Richo
-
Making Love Last
- How to Sustain Intimacy and Nurture Genuine Connection
- De: David Richo
- Narrado por: David Richo
- Duración: 2 h y 35 m
- Versión completa
-
General5 out of 5 stars 16
-
Narración:4.5 out of 5 stars 13
-
Historia4.5 out of 5 stars 13
Intimacy is one of the great powers and joys of life, yet all too often it gets clouded by miscommunication, a loss of affection, and a lack of mutual support. Here therapist David Richo shows us how to use mindfulness to better understand ourselves and our partners.
De: David Richo
-
How to Be an Adult in Relationships
- The Five Keys to Mindful Loving
- De: David Richo
- Narrado por: David Richo
- Duración: 9 h y 20 m
- Versión completa
-
General4.5 out of 5 stars 762
-
Narración:4.5 out of 5 stars 630
-
Historia4.5 out of 5 stars 627
"Most people think of love as a feeling," says David Richo, "but love is not so much a feeling as a way of being present." In this audiobook, Richo offers a fresh perspective on love and relationships - one that focuses not on finding an ideal mate, but on becoming a more loving and realistic person. Drawing on the Buddhist concept of mindfulness, How to Be an Adult in Relationships explores five hallmarks of mindful loving and how they play a key role in our relationships throughout life.
-
4 out of 5 stars
-
very insightful and eye opening
- De Justine Laliberte en 05-09-18
De: David Richo
-
You Are the One You've Been Waiting For
- Applying Internal Family Systems to Intimate Relationships
- De: Richard Schwartz PhD
- Narrado por: Martin LaGrande, Mike Berlak
- Duración: 6 h y 10 m
- Versión completa
-
General5 out of 5 stars 256
-
Narración:5 out of 5 stars 236
-
Historia4.5 out of 5 stars 235
Do loving relationships end because couples lack communication skills, struggle to empathize, and fail to accommodate each other’s needs? That’s a common belief within and outside of the therapeutic world… but what if it’s all wrong? In You Are the One You’ve Been Waiting For, Dr. Richard Schwartz, the celebrated founder of Internal Family Systems (IFS) therapy, offers a new way—a path toward courageous love that replaces the striving, dependent, and disconnected approach to solving relationship challenges.
-
5 out of 5 stars
-
Clear examples of parts work
- De Ramona en 10-06-24
-
Shift
- Managing Your Emotions—So They Don't Manage You
- De: Ethan Kross
- Narrado por: Ethan Kross
- Duración: 6 h y 47 m
- Versión completa
-
General4.5 out of 5 stars 48
-
Narración:4.5 out of 5 stars 47
-
Historia4.5 out of 5 stars 47
Whether it’s anxiety about going to the doctor, boiling rage when we’re stuck in traffic, or devastation after a painful break-up, our lives are filled with situations that send us spiraling. But as difficult as our emotions can be, they are also a superpower. Far from being “good” or “bad,” emotions are information. When they’re activated in the right ways and at the right time, they function like an immune system, alerting us to our surroundings, telling us how to react to a situation, and helping us make the right choices. But how do we make our emotions work for us rather than against us?
-
5 out of 5 stars
-
The toolkit I never knew that I needed
- De Tyler L en 02-07-25
De: Ethan Kross
-
Internal Family Systems Therapy, Second Edition
- De: Richard C. Schwartz, Martha Sweezy
- Narrado por: Brian Arens
- Duración: 12 h y 41 m
- Versión completa
-
General5 out of 5 stars 525
-
Narración:5 out of 5 stars 429
-
Historia5 out of 5 stars 419
IFS reveals how the subpersonalities or parts of each individual's psyche relate to each other like members of a family, and how - just as in a family - polarization among parts can lead to emotional suffering. IFS originator Richard Schwartz and master clinician Martha Sweezy explain core concepts and provide practical guidelines for implementing IFS with clients who are struggling with trauma, anxiety, depression, eating disorders, addiction, and other behavioral problems.
-
5 out of 5 stars
-
Internal Family Systems Therapy - Novice review
- De Jacqui en 12-30-20
De: Richard C. Schwartz, y otros
Las personas que vieron esto también vieron...
-
How to Be an Adult in Relationships
- The Five Keys to Mindful Loving
- De: David Richo
- Narrado por: David Richo
- Duración: 9 h y 20 m
- Versión completa
-
General4.5 out of 5 stars 762
-
Narración:4.5 out of 5 stars 630
-
Historia4.5 out of 5 stars 627
"Most people think of love as a feeling," says David Richo, "but love is not so much a feeling as a way of being present." In this audiobook, Richo offers a fresh perspective on love and relationships - one that focuses not on finding an ideal mate, but on becoming a more loving and realistic person. Drawing on the Buddhist concept of mindfulness, How to Be an Adult in Relationships explores five hallmarks of mindful loving and how they play a key role in our relationships throughout life.
-
4 out of 5 stars
-
very insightful and eye opening
- De Justine Laliberte en 05-09-18
De: David Richo
-
Triggers
- How We Can Stop Reacting and Start Healing
- De: David Richo
- Narrado por: Paul Brion
- Duración: 5 h y 46 m
- Versión completa
-
General5 out of 5 stars 144
-
Narración:4.5 out of 5 stars 122
-
Historia4.5 out of 5 stars 120
Psychotherapist David Richo examines the science of triggers and our reactions of fear, anger, and sadness. He helps us understand why our bodies respond before our minds have a chance to make sense of a situation. By looking deeply at the roots of what provokes us - the words, actions, and even sensory elements like smell - we find opportunities to understand the origins of our triggers and train our bodies to remain calm in the face of painful memories.
-
4 out of 5 stars
-
Great book!!!
- De RT1997 en 02-01-21
De: David Richo
-
By Your Side
- How to Find Soulful Allies and Become One to Others
- De: David Richo
- Narrado por: Russell Bentley
- Duración: 6 h y 58 m
- Versión completa
-
General4.5 out of 5 stars 3
-
Narración:4.5 out of 5 stars 3
-
Historia4.5 out of 5 stars 3
David Richo draws from history, Jungian psychology, Buddhism, nature, and other spiritual traditions to illuminate our connection to the “helpers” we can call upon to navigate life. Some of the assisting forces in our lives are visible, and some are invisible. Some are with us for life; some come and go. Spiritual assisting forces could be bodhisattvas and saints—or partners in a relationship who are allies to one another. In this fascinating inquiry, Richo posits that the archetype of the ally is necessary if we want to connect with the richness of our lives.
-
5 out of 5 stars
-
Fantastic
- De PALMIRA PENA SALAZAR en 11-17-24
De: David Richo
-
Power of Grace
- Recognizing Unexpected Gifts on Our Path
- De: David Richo
- Narrado por: Tom Pile
- Duración: 8 h y 16 m
- Versión completa
-
General4.5 out of 5 stars 28
-
Narración:4.5 out of 5 stars 24
-
Historia5 out of 5 stars 23
Perhaps you've had one of those moments when everything, quite unexpectedly, simply falls into place; or, when you've been puzzling over an impossible question and - pow! - the answer suddenly arises, seemingly out of nowhere. These and other such experiences are not caused by our efforts. They are moments of grace, the gift dimension of life. Grace is generally associated with religion, but, as Dave Richo shows, you don't need to be religious to notice - and benefit from - this help from outside yourself that's being offered to you in every moment.
-
4 out of 5 stars
-
An interesting subject - in depth
- De Hilary Whatley en 04-13-19
De: David Richo
-
How to Be an Adult in Love
- Letting Love in Safely and Showing It Recklessly
- De: David Richo
- Narrado por: Tom Pile
- Duración: 11 h y 35 m
- Versión completa
-
General4.5 out of 5 stars 503
-
Narración:4.5 out of 5 stars 421
-
Historia4.5 out of 5 stars 415
In this audiobook, Richo offers a fresh perspective on love and relationships - one that focuses not on finding an ideal mate, but on becoming a more loving and realistic person. Drawing on the Buddhist concept of mindfulness, How to Be an Adult in Relationships explores five hallmarks of mindful loving and how they play a key role in our relationships throughout life: Attention to the present moment; observing, listening, and noticing all the feelings at play in our relationships.
-
2 out of 5 stars
-
The hardcopy version would be better
- De RH en 10-29-16
De: David Richo
-
You Are Not What You Think
- The Egoless Path to Self-Esteem and Generous Love
- De: David Richo
- Narrado por: Tom Pile
- Duración: 8 h y 14 m
- Versión completa
-
General5 out of 5 stars 52
-
Narración:5 out of 5 stars 45
-
Historia4.5 out of 5 stars 46
You and your ego: how to develop a healthy sense of self without becoming an egotist - and how to see through that sense of self for the happiness of yourself and others. How can you build the healthy ego necessary to be effective in life - yet avoid the kind of egotism that makes people dislike you? Don't worry; Dave Richo has the answers. His new book shows you how to navigate the tricky waters between egotism and selflessness in a way that avoids both extremes and makes you much more effective and loving.
-
5 out of 5 stars
-
Extraordinarily Revealing
- De Steve D. en 12-16-21
De: David Richo
-
How to Be an Adult in Relationships
- The Five Keys to Mindful Loving
- De: David Richo
- Narrado por: David Richo
- Duración: 9 h y 20 m
- Versión completa
-
General4.5 out of 5 stars 762
-
Narración:4.5 out of 5 stars 630
-
Historia4.5 out of 5 stars 627
"Most people think of love as a feeling," says David Richo, "but love is not so much a feeling as a way of being present." In this audiobook, Richo offers a fresh perspective on love and relationships - one that focuses not on finding an ideal mate, but on becoming a more loving and realistic person. Drawing on the Buddhist concept of mindfulness, How to Be an Adult in Relationships explores five hallmarks of mindful loving and how they play a key role in our relationships throughout life.
-
4 out of 5 stars
-
very insightful and eye opening
- De Justine Laliberte en 05-09-18
De: David Richo
-
Triggers
- How We Can Stop Reacting and Start Healing
- De: David Richo
- Narrado por: Paul Brion
- Duración: 5 h y 46 m
- Versión completa
-
General5 out of 5 stars 144
-
Narración:4.5 out of 5 stars 122
-
Historia4.5 out of 5 stars 120
Psychotherapist David Richo examines the science of triggers and our reactions of fear, anger, and sadness. He helps us understand why our bodies respond before our minds have a chance to make sense of a situation. By looking deeply at the roots of what provokes us - the words, actions, and even sensory elements like smell - we find opportunities to understand the origins of our triggers and train our bodies to remain calm in the face of painful memories.
-
4 out of 5 stars
-
Great book!!!
- De RT1997 en 02-01-21
De: David Richo
-
By Your Side
- How to Find Soulful Allies and Become One to Others
- De: David Richo
- Narrado por: Russell Bentley
- Duración: 6 h y 58 m
- Versión completa
-
General4.5 out of 5 stars 3
-
Narración:4.5 out of 5 stars 3
-
Historia4.5 out of 5 stars 3
David Richo draws from history, Jungian psychology, Buddhism, nature, and other spiritual traditions to illuminate our connection to the “helpers” we can call upon to navigate life. Some of the assisting forces in our lives are visible, and some are invisible. Some are with us for life; some come and go. Spiritual assisting forces could be bodhisattvas and saints—or partners in a relationship who are allies to one another. In this fascinating inquiry, Richo posits that the archetype of the ally is necessary if we want to connect with the richness of our lives.
-
5 out of 5 stars
-
Fantastic
- De PALMIRA PENA SALAZAR en 11-17-24
De: David Richo
-
Power of Grace
- Recognizing Unexpected Gifts on Our Path
- De: David Richo
- Narrado por: Tom Pile
- Duración: 8 h y 16 m
- Versión completa
-
General4.5 out of 5 stars 28
-
Narración:4.5 out of 5 stars 24
-
Historia5 out of 5 stars 23
Perhaps you've had one of those moments when everything, quite unexpectedly, simply falls into place; or, when you've been puzzling over an impossible question and - pow! - the answer suddenly arises, seemingly out of nowhere. These and other such experiences are not caused by our efforts. They are moments of grace, the gift dimension of life. Grace is generally associated with religion, but, as Dave Richo shows, you don't need to be religious to notice - and benefit from - this help from outside yourself that's being offered to you in every moment.
-
4 out of 5 stars
-
An interesting subject - in depth
- De Hilary Whatley en 04-13-19
De: David Richo
-
How to Be an Adult in Love
- Letting Love in Safely and Showing It Recklessly
- De: David Richo
- Narrado por: Tom Pile
- Duración: 11 h y 35 m
- Versión completa
-
General4.5 out of 5 stars 503
-
Narración:4.5 out of 5 stars 421
-
Historia4.5 out of 5 stars 415
In this audiobook, Richo offers a fresh perspective on love and relationships - one that focuses not on finding an ideal mate, but on becoming a more loving and realistic person. Drawing on the Buddhist concept of mindfulness, How to Be an Adult in Relationships explores five hallmarks of mindful loving and how they play a key role in our relationships throughout life: Attention to the present moment; observing, listening, and noticing all the feelings at play in our relationships.
-
2 out of 5 stars
-
The hardcopy version would be better
- De RH en 10-29-16
De: David Richo
-
You Are Not What You Think
- The Egoless Path to Self-Esteem and Generous Love
- De: David Richo
- Narrado por: Tom Pile
- Duración: 8 h y 14 m
- Versión completa
-
General5 out of 5 stars 52
-
Narración:5 out of 5 stars 45
-
Historia4.5 out of 5 stars 46
You and your ego: how to develop a healthy sense of self without becoming an egotist - and how to see through that sense of self for the happiness of yourself and others. How can you build the healthy ego necessary to be effective in life - yet avoid the kind of egotism that makes people dislike you? Don't worry; Dave Richo has the answers. His new book shows you how to navigate the tricky waters between egotism and selflessness in a way that avoids both extremes and makes you much more effective and loving.
-
5 out of 5 stars
-
Extraordinarily Revealing
- De Steve D. en 12-16-21
De: David Richo
-
The Five Things We Cannot Change....
- And the Happiness We Find by Embracing Them
- De: David Richo
- Narrado por: Tom Pile
- Duración: 7 h y 51 m
- Versión completa
-
General4.5 out of 5 stars 712
-
Narración:4.5 out of 5 stars 618
-
Historia4.5 out of 5 stars 610
In this provocative and inspiring audiobook, David Richo distills 30 years of experience as a therapist to explain the underlying roots of unhappiness - and the surprising secret to finding freedom and fulfillment. There are certain facts of life that we cannot change - the unavoidable "givens" of human existence: (1) everything changes and ends, (2) things do not always go according to plan, (3) life is not always fair, (4) pain is a part of life, and (5) people are not loving and loyal all the time.
-
3 out of 5 stars
-
ok
- De Justine Laliberte en 04-04-18
De: David Richo
-
You Can Fix Your Brain
- Just 1 Hour a Week to the Best Memory, Productivity, and Sleep You've Ever Had
- De: Tom O'Bryan, Mark Hyman
- Narrado por: Tom O'Bryan
- Duración: 11 h y 26 m
- Versión completa
-
General4.5 out of 5 stars 254
-
Narración:4.5 out of 5 stars 218
-
Historia4.5 out of 5 stars 219
We've all experienced brain fog - misplaced keys, forgotten facts, a general feeling that you're just feeling off today. And many of us will experience that "fog" manifesting as something more permanent - either in ourselves or our loved ones. No matter what your current brain health state may be, You Can Fix Your Brain will enable and empower you to take concrete steps that will make an immediate difference in your brain’s vitality, clarity, and energy. Your memory will improve, fogginess will disappear, you’ll be less tired all the time, and much more.
-
2 out of 5 stars
-
Repetitive until the last three chapters.
- De Toni en 10-20-18
De: Tom O'Bryan, y otros
-
Hour of the Heart
- Connecting in the Here and Now
- De: Irvin D. Yalom
- Narrado por: Benjamin Yalom, Sean Pratt
- Duración: 8 h y 19 m
- Versión completa
-
General5 out of 5 stars 42
-
Narración:5 out of 5 stars 41
-
Historia5 out of 5 stars 41
Facing memory loss at age ninety-three as well as the fallout from a global pandemic that moved much of daily life online, legendary psychotherapist Irvin D. Yalom was forced to vastly reconsider the shape of his sessions with patients. Rather than throw in the towel in the face of change, Dr. Yalom considered head-on the limitations imposed by these new realities and revolutionized his practice. Turning his focus to what might be achieved in a one-hour, one-time-only meeting between patient and practitioner, Dr. Yalom employed an even more concerted use of his “here and now” approach.
-
5 out of 5 stars
-
SO happy I chose to read/listen to this!
- De Darcy in L.A. en 02-21-25
De: Irvin D. Yalom
-
The Warrior Poet Way
- A Guide to Living Free and Dying Well
- De: John Lovell
- Narrado por: John Lovell, Rebekah Lovell
- Duración: 7 h y 46 m
- Versión completa
-
General5 out of 5 stars 1,177
-
Narración:5 out of 5 stars 1,088
-
Historia5 out of 5 stars 1,088
There is a war on masculinity, and everywhere we look—on every front we hold sacred—we can see the painful reminders of this collapsing order. The chaos and crisis we are experiencing today should be a signal for men everywhere to rise up; to fight to preserve our way of life by once again walking the ancient paths. But this isn’t a journey that need be taken alone.
-
5 out of 5 stars
-
It’s so good that I bought both Audible and ebook versions
- De NotACat en 07-17-23
De: John Lovell
-
Attached
- The New Science of Adult Attachment and How It Can Help You Find—and Keep—Love
- De: Amir Levine, Rachel Heller
- Narrado por: Robert Petkoff
- Duración: 7 h y 4 m
- Versión completa
-
General5 out of 5 stars 9,666
-
Narración:5 out of 5 stars 7,929
-
Historia5 out of 5 stars 7,846
We already rely on science to tell us what to eat, when to exercise, and how long to sleep. Why not use science to help us improve our relationships? In this revolutionary book, psychiatrist and neuroscientist Dr. Amir Levine and Rachel Heller scientifically explain why some people seem to navigate relationships effortlessly, while others struggle.
-
3 out of 5 stars
-
Good book - just not a good one for Audible
- De Mark en 02-01-20
De: Amir Levine, y otros
-
The Five Love Languages: The Secret to Love That Lasts
- De: Gary Chapman
- Narrado por: Gary Chapman
- Duración: 4 h y 46 m
- Versión completa
-
General5 out of 5 stars 42,794
-
Narración:5 out of 5 stars 35,269
-
Historia5 out of 5 stars 34,992
Dr. Gary Chapman identifies five basic languages of love and then guides couples towards a better understanding of their unique languages of love. Learn to speak and understand your mate's love language, and in no time you will be able to effectively love and truly feel loved in return. Skillful communication is within your grasp!
-
5 out of 5 stars
-
Unexpected Brilliance
- De Vanessa en 02-08-07
De: Gary Chapman