How can we live our lives when everything seems to fall apart—when we are continually overcome by fear, anxiety, and pain? The answer, Pema Chödrön suggests, might be just the opposite of what you expect....

Discover newfound freedom in life’s ever-constant flow of endings and beginnings with the wise words of Pema Chödrön, beloved Buddhist nun and bestselling author of When Things Fall Apart....

You can't get away from suffering. That's the good news, teaches Pema Chodron. For at the core of your most painful experiences, you will find the seeds of your awakening....

Start Where You Are is an indispensable book for cultivating fearlessness and awakening a compassionate heart. With insight and humor, Pema Chödrön offers guidance on how we can accept our flaws and embrace ourselves wholeheartedly as a prerequisite for developing compassion....

We always have a choice: We can let the circumstances of our lives harden us and make us increasingly resentful and afraid, or we can let them soften us and make us kinder....

The Sanskrit word paramitas means "actions that take us to the other shore". In this inspiring audio program, teacher and author Pema Chödrön shows us how to use the six paramitas to move out of isolation and fear and into the compassion and courage of our awakened Buddha nature....

Fear and guilt are two of the greatest challenges we face on the spiritual path—but there is a way to transform these painful feelings into courageous self-acceptance....

Chögyam Trungpa offers us a vision of moving beyond fear to discover the innate bravery, trust, and delight in life that lies at the core of our being....

One of the best ways to bring meditation off the cushion and into everyday life is to practice lojong (or mind training). For centuries, Tibetans have used fifty-nine powerful mind-training slogans as a way to transform life’s ordinary situations into opportunities for awakening....

Tibetan Buddhism describes three gates that everyone must pass through on the road to spiritual liberation....

Pema Chödrön presents her first live talk on the Tibetan Book of the Dead. Experience one of today’s most beloved spiritual teachers at her best as she helps us navigate fear, doubt, and uncertainty with a compassionate and open heart....

What would happen if we looked with fresh eyes at the struggles and "impossible situations" that we face every day....

Warning: Using this book could be hazardous to your ego! The slogans it contains are designed to awaken the heart and cultivate love and kindness toward others....

Pema Chodron invites you to start wherever you are, amid any and all challenges, frustrations, or fears, and to use them as the starting place to awaken the capacity to give and receive love....

For more than 800 years, Tibetan Buddhists have used the principles of lojong (literally, "mind training") to transform difficulties into insights, and conflict into genuine communication...

Have you ever found yourself thinking your way into a tangle of fret, frustration, or gloom? And then something small - a few kind words, the sun glancing through the clouds....

As our days grow more complex, teaches Pema Chödrön, vibrant and wholehearted moments may begin to elude even seasoned meditators....

The reason we meditate, teaches Pema Chodron, is because something is bothering us....

Pema Chödrön guides us through simple yet effective practices that show us how to recognize and nurture these moments of delight, cultivating them until they become more and more frequent....

In this audiobook Pema Chödrön draws on Buddhist teachings to explore the origins of aggression, hatred, and war, explaining that they lie nowhere but within our own hearts and minds....