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Ready
- How to Know When to Go and When to Stay
- Narrado por: Davis Brooks
- Duración: 6 h y 12 m
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Synchronicity - coincidence and surprising connection - occurs all the time in our daily lives, yet we often fail to appreciate how it can guide us, warn us, and confirm us on our life's path. This workshop, led by David Richo and based on his book, The Power of Coincidence, explores how synchronicity operates in our daily lives, in our intimate relationships, and in our spiritual paths. In this two-part program, Richo offers stories and examples that enrich and expand on the information and observations he shares in The Power of Coincidence.
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For developing self-awareness..
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5 out of 5 stars
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Useful, seriously useful
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In this provocative and inspiring audiobook, David Richo distills 30 years of experience as a therapist to explain the underlying roots of unhappiness - and the surprising secret to finding freedom and fulfillment. There are certain facts of life that we cannot change - the unavoidable "givens" of human existence: (1) everything changes and ends, (2) things do not always go according to plan, (3) life is not always fair, (4) pain is a part of life, and (5) people are not loving and loyal all the time.
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3 out of 5 stars
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ok
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As David Brooks observes, “There is one skill that lies at the heart of any healthy person, family, school, community organization, or society: the ability to see someone else deeply and make them feel seen—to accurately know another person, to let them feel valued, heard, and understood.” And yet we humans don’t do this well. All around us are people who feel invisible, unseen, misunderstood. In How to Know a Person, Brooks sets out to help us do better, posing questions that are essential for all of us: If you want to know a person, what kind of attention should you cast on them?
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5 out of 5 stars
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A book he was ready to write
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Letting Go describes a simple and effective means by which to let go of the obstacles to enlightenment and become free of negativity. During the many decades of the author's clinical psychiatric practice, the primary aim was to seek the most effective ways to relieve human suffering in all of its many forms. The inner mechanism of surrender was found to be of great practical benefit and is described in this book.
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2 out of 5 stars
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Severely Flawed
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Embracing Shame
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General5 out of 5 stars 10
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Discover a proven pathway for transforming shame from a self-punishing emotion into a powerful ally for your health and happiness.
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5 out of 5 stars
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Get this audiobook
- De Bay Area en 10-24-23
De: Bret Lyon PhD SEP, y otros
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No Bad Parts
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- Narrado por: Charlie Mechling
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General4.5 out of 5 stars 1,085
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Dr. Schwartz’s Internal Family Systems (IFS) model has been transforming psychology for decades. With No Bad Parts, you’ll learn why IFS has been so effective in areas such as trauma recovery, addiction therapy, and depression treatment - and how this new understanding of consciousness has the potential to radically change our lives.
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5 out of 5 stars
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Superb content, but painful dramatizations
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Resumen del Editor
The guide to finding your perfect timing for life’s biggest decisions—whether to stay or go in relationships, jobs, locations, and everything that matters most.
Do we stay in what we know? Or is it the right time to leave and make a change? In more than 50 years as a psychotherapist David Richo has been asked versions of this question more than any other, coaching countless people of all ages through agonizing decisions related to their partnerships, their career, their home, their faith. In Ready, he shares the deep wisdom we need to make these decisions—and feel confident in following through. The book looks at the mystery of timing, why we stay too long, why we leave too soon, and what it feels like when the timing is right.
Richo shows that readiness is about more than just making a choice. Being ready means we understand ourselves deeply—we are prepared to take action (and staying is an action!), and we are equipped with what it takes to follow through. Filled with relatable stories and helpful practices, including meditation, self-inquiry, journaling, and affirmations, Ready helps us understand our own perfect timing to stay or to go.
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You and your ego: how to develop a healthy sense of self without becoming an egotist - and how to see through that sense of self for the happiness of yourself and others. How can you build the healthy ego necessary to be effective in life - yet avoid the kind of egotism that makes people dislike you? Don't worry; Dave Richo has the answers. His new book shows you how to navigate the tricky waters between egotism and selflessness in a way that avoids both extremes and makes you much more effective and loving.
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"Most people think of love as a feeling," says David Richo, "but love is not so much a feeling as a way of being present." In this audiobook, Richo offers a fresh perspective on love and relationships - one that focuses not on finding an ideal mate, but on becoming a more loving and realistic person. Drawing on the Buddhist concept of mindfulness, How to Be an Adult in Relationships explores five hallmarks of mindful loving and how they play a key role in our relationships throughout life.
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1 out of 5 stars
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Missing text
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The Sacred Enneagram
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The Sacred Enneagram is a trustworthy, richly insightful guide to finding yourself in the enneagram's 9-type profiles, and applying this practical wisdom for a life transformed. Far more than a personality test, author Chris Heuertz writes, the enneagram is a sacred map to the soul. Lies about who we think we are keep us trapped in loops of self-defeat. But the enneagram offers a bright path to cutting through the internal clutter and finding our way back to God and to our true identity as God created us.
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2 out of 5 stars
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A Pretty Good Book, Not a Great Audiobook
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Living an Examined Life
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How do you define “growing up?” Does it mean you achieve certain cultural benchmarks - a steady income, paying taxes, marriage, and children? Or does it mean leaving behind the expectations of others and growing into the person you were meant to be? Here acclaimed author James Hollis guides you through 21 areas for self-inquiry and growth - such as how to exorcise the ghosts of your past, when to choose meaning over happiness, how to construct a mature spirituality, and how to seize permission to be who you really are.
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5 out of 5 stars
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Extraordinary compilation of Dr. Hollis' works
- De Joseph en 02-17-18
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Make Peace with Your Mind
- How Mindfulness and Compassion Can Free You from Your Inner Critic
- De: Mark Coleman
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The inner critic is the voice inside our heads reminding us that we are never "good enough". It's behind the insidious thoughts that can make us second-guess our every action and doubt our own value. The inner critic might feel overpowering, but it can be managed effectively. Meditation teacher and therapist Mark Coleman helps listeners understand and free themselves from the inner critic using the tools of mindfulness and compassion.
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5 out of 5 stars
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Life changing!
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Despite our best-laid plans, life can often be difficult, disappointing, and stressful. Consequently, when things don’t go right, we are often left in a state of emotional chaos, dealing with feelings like anger, anxiety, frustration, and doubt, which can cloud our perspective and negatively affect the way we live our lives. But in this inspiring book, Phillip Moffitt shows us that we need not be at the mercy of our emotions. By cultivating a responsive mind rather than a reactive one, we can achieve a state of emotional clarity.
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You and your ego: how to develop a healthy sense of self without becoming an egotist - and how to see through that sense of self for the happiness of yourself and others. How can you build the healthy ego necessary to be effective in life - yet avoid the kind of egotism that makes people dislike you? Don't worry; Dave Richo has the answers. His new book shows you how to navigate the tricky waters between egotism and selflessness in a way that avoids both extremes and makes you much more effective and loving.
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-
Historia4.5 out of 5 stars 556
"Most people think of love as a feeling," says David Richo, "but love is not so much a feeling as a way of being present." In this audiobook, Richo offers a fresh perspective on love and relationships - one that focuses not on finding an ideal mate, but on becoming a more loving and realistic person. Drawing on the Buddhist concept of mindfulness, How to Be an Adult in Relationships explores five hallmarks of mindful loving and how they play a key role in our relationships throughout life.
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1 out of 5 stars
-
Missing text
- De Annah Nimouse en 07-26-19
De: David Richo
-
The Sacred Enneagram
- Finding Your Unique Path to Spiritual Growth
- De: Christopher L. Heuertz
- Narrado por: Adam Verner
- Duración: 6 h y 28 m
- Versión completa
-
General4.5 out of 5 stars 499
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Narración:4.5 out of 5 stars 426
-
Historia4.5 out of 5 stars 424
The Sacred Enneagram is a trustworthy, richly insightful guide to finding yourself in the enneagram's 9-type profiles, and applying this practical wisdom for a life transformed. Far more than a personality test, author Chris Heuertz writes, the enneagram is a sacred map to the soul. Lies about who we think we are keep us trapped in loops of self-defeat. But the enneagram offers a bright path to cutting through the internal clutter and finding our way back to God and to our true identity as God created us.
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2 out of 5 stars
-
A Pretty Good Book, Not a Great Audiobook
- De Austen en 05-03-18
-
Living an Examined Life
- De: James Hollis PhD
- Narrado por: Kevin M. Connolly
- Duración: 4 h y 19 m
- Versión completa
-
General4.5 out of 5 stars 186
-
Narración:4.5 out of 5 stars 143
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Historia4.5 out of 5 stars 140
How do you define “growing up?” Does it mean you achieve certain cultural benchmarks - a steady income, paying taxes, marriage, and children? Or does it mean leaving behind the expectations of others and growing into the person you were meant to be? Here acclaimed author James Hollis guides you through 21 areas for self-inquiry and growth - such as how to exorcise the ghosts of your past, when to choose meaning over happiness, how to construct a mature spirituality, and how to seize permission to be who you really are.
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5 out of 5 stars
-
Extraordinary compilation of Dr. Hollis' works
- De Joseph en 02-17-18
De: James Hollis PhD
-
Make Peace with Your Mind
- How Mindfulness and Compassion Can Free You from Your Inner Critic
- De: Mark Coleman
- Narrado por: Mark Coleman
- Duración: 6 h y 19 m
- Versión completa
-
General5 out of 5 stars 58
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Narración:5 out of 5 stars 50
-
Historia5 out of 5 stars 50
The inner critic is the voice inside our heads reminding us that we are never "good enough". It's behind the insidious thoughts that can make us second-guess our every action and doubt our own value. The inner critic might feel overpowering, but it can be managed effectively. Meditation teacher and therapist Mark Coleman helps listeners understand and free themselves from the inner critic using the tools of mindfulness and compassion.
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5 out of 5 stars
-
Life changing!
- De Lisa Ackerman en 12-28-20
De: Mark Coleman
-
Emotional Chaos to Clarity
- How to Live More Skillfully, Make Better Decisions, and Find Purpose in Life
- De: Phillip Moffitt
- Narrado por: Fred Stella
- Duración: 8 h y 46 m
- Versión completa
-
General4 out of 5 stars 170
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Narración:4 out of 5 stars 141
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Historia4.5 out of 5 stars 140
Despite our best-laid plans, life can often be difficult, disappointing, and stressful. Consequently, when things don’t go right, we are often left in a state of emotional chaos, dealing with feelings like anger, anxiety, frustration, and doubt, which can cloud our perspective and negatively affect the way we live our lives. But in this inspiring book, Phillip Moffitt shows us that we need not be at the mercy of our emotions. By cultivating a responsive mind rather than a reactive one, we can achieve a state of emotional clarity.
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5 out of 5 stars
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You Are Not Your Emotions
- De Sara en 10-23-14
De: Phillip Moffitt
-
The Dharma of the Princess Bride
- What the Coolest Fairy Tale of Our Time Can Teach Us About Buddhism and Relationships
- De: Ethan Nichtern
- Narrado por: Ethan Nichtern
- Duración: 6 h y 45 m
- Versión completa
-
General4.5 out of 5 stars 69
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Narración:4.5 out of 5 stars 59
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Historia4.5 out of 5 stars 59
Humorous yet spiritually rigorous, drawing from pop culture and from personal experience, The Dharma of "The Princess Bride" teaches us how to understand and navigate our most important personal relationships from a 21st-century Buddhist perspective. Friendship. Romance. Family. These are the three areas Ethan Nichtern delves into, taking as departure points the indelible characters - Westley, Fezzik, Vizzini, Count Rugen, Princess Buttercup, and others from Rob Reiner's perennially popular film.
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4 out of 5 stars
-
A fun and refreshing take on Buddhism
- De Oak Grove en 12-06-17
De: Ethan Nichtern
-
Sacred Contracts
- Awakening Your Divine Potential
- De: Caroline Myss
- Narrado por: Caroline Myss
- Duración: 5 h y 59 m
- Grabación Original
-
General4.5 out of 5 stars 1,923
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Narración:4.5 out of 5 stars 1,478
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Historia4.5 out of 5 stars 1,458
Would you like to discover your sacred purpose in life? With a unique system that utilizes 12 central archetypes and a symbolic Wheel of Life, Caroline Myss helps you follow your personal life path to its highest point.
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5 out of 5 stars
-
Soul Agreements
- De Skyy Storm en 08-27-03
De: Caroline Myss
-
Defy Gravity
- Healing Beyond the Bounds of Reason
- De: Caroline Myss
- Narrado por: Caroline Myss
- Duración: 4 h y 57 m
- Versión completa
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General4.5 out of 5 stars 359
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Narración:4.5 out of 5 stars 259
-
Historia4.5 out of 5 stars 258
New York Times best-selling author Caroline Myss draws from her years as a medical intuitive to show that healing is not only physical, it is also a mystical phenomenon that transcends reason. Inspired by ordinary people who overcame a wide array of physical and psychological ailments - from rheumatoid arthritis to cancer - Caroline dove into the works of the great mystics to gain a deeper understanding of healing's spiritual underpinnings.
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5 out of 5 stars
-
Defy Gravity
- De Ruth en 09-26-10
De: Caroline Myss
-
Miracles at Work
- Turning Inner Guidance into Outer Influence
- De: Emily Bennington
- Narrado por: Emily Bennington
- Duración: 3 h y 35 m
- Versión completa
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General5 out of 5 stars 31
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Narración:5 out of 5 stars 29
-
Historia5 out of 5 stars 30
In this unabridged recording of Miracles at Work - read by the author herself - Emily Bennington invites listeners to begin an adventure and fold their spiritual selves more fully into their professional lives. She merges principles of A Course in Miracles with mindfulness practices, emotional intelligence, and her own proven strategies for success. Miracles at Work is an exceptional guide to applying timeless wisdom to your career.
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5 out of 5 stars
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Really spoke to me, something significant here
- De C. S. Phipps en 06-23-18
De: Emily Bennington
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The Emotional Edge
- Discover Your Inner Age, Ignite Your Hidden Strengths, and Reroute Misdirected Fear to Live Your Fullest
- De: Crystal Andrus Morissette
- Narrado por: Andi Arndt
- Duración: 9 h y 24 m
- Versión completa
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General5 out of 5 stars 23
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Narración:4.5 out of 5 stars 19
-
Historia5 out of 5 stars 18
The Emotional Edge is an exciting expansion of Crystal's successful brand - she has tackled weight management, confidence building, and spiritual growth; now she combines all that and more into her most powerful program yet. The Emotional Edge is a guide for letting go of the past and embracing a more empowered future. This audiobook is spiritual self-help designed to teach listeners how to overcome behavioral ruts and engage the world from a happier, more empowered place.
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5 out of 5 stars
-
the world needs more of this.
- De Amber Jessop en 11-25-17
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If the Buddha Dated
- A Handbook for Finding Love on a Spiritual Path
- De: Charlotte Kasl
- Narrado por: Renée Raudman
- Duración: 6 h y 9 m
- Versión completa
-
General4.5 out of 5 stars 380
-
Narración:4.5 out of 5 stars 309
-
Historia4.5 out of 5 stars 306
Charlotte Kasl, bestselling author, spiritual practitioner, and therapist, brings a compassionate understanding to the anxiety and uneasiness of new love, and helps listeners discover their potential for vibrant human connection based on awareness, kindness, and honesty. She approaches the dating process as a means for awakening, reminding us that when we live by spiritual rules, we bring curiosity and a light heart to the romantic journey.
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5 out of 5 stars
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Life Coach Book NOT JUST FOR DATING
- De bookworm002 en 02-04-18
De: Charlotte Kasl
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Why Good People Do Bad Things
- De: Debbie Ford
- Narrado por: Debbie Ford
- Duración: 8 h y 7 m
- Versión completa
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General4 out of 5 stars 143
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Narración:4.5 out of 5 stars 70
-
Historia4.5 out of 5 stars 72
Why Good People Do Bad Things exposes the pervasive and often hidden impulses that influence our everyday decisions. The headlines are full of stories of good people gone astray. They show up on the evening news and are splashed across the weekly tabloids.
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2 out of 5 stars
-
Examples but no help changing...
- De Rebecca en 12-13-11
De: Debbie Ford
-
Finding Meaning in the Second Half of Life
- How to Finally, Really Grow Up
- De: James Hollis PhD
- Narrado por: Gary Galone
- Duración: 8 h y 41 m
- Versión completa
-
General4.5 out of 5 stars 313
-
Narración:4 out of 5 stars 264
-
Historia4 out of 5 stars 260
What does it really mean to be a grown-up in today's world? We assume that once we "get it together" with the right job, marry the right person, have children, and buy a home, all is settled and well. But adulthood presents varying levels of growth and is rarely the respite of stability we expected. Turbulent emotional shifts can take place anywhere between the ages of 35 and 70 when we question the choices we've made, realize our limitations, and feel stuck - commonly known as the "midlife crisis".
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1 out of 5 stars
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The great bait and switch.
- De real. en 12-14-19
De: James Hollis PhD
-
If the Buddha Married
- Creating Enduring Relationships on a Spiritual Path
- De: Charlotte Kasl
- Narrado por: Renée Raudman
- Duración: 7 h y 25 m
- Versión completa
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General4.5 out of 5 stars 39
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Narración:4.5 out of 5 stars 30
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Historia4.5 out of 5 stars 28
If the Buddha Married is filled with the same highly practical, spiritually sound guidance that so clearly touched a chord with fans of If the Buddha Dated. Charlotte Kasl is renowned for her ability to speak with depth, wisdom, and humor on important matters of the heart. In If the Buddha Married, Kasl inspires us to create fulfilling and vibrant relationships through a commitment to awareness and truth.
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3 out of 5 stars
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It's not about "PERFORMANCE".
- De chuck en 03-19-12
De: Charlotte Kasl
-
Whatever Arises, Love That
- A Love Revolution That Begins with You
- De: Matt Kahn
- Narrado por: Matt Kahn
- Duración: 5 h y 55 m
- Grabación Original
-
General5 out of 5 stars 613
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Narración:4.5 out of 5 stars 520
-
Historia5 out of 5 stars 519
There is a loving intelligence at the core of your being that can lead you to the fulfillment of your highest destiny. Four words hold the secret to accessing it: whatever arises, love that. With Whatever Arises, Love That, Matt Kahn presents an unabridged reading of his life-changing book, offering you a series of deeply healing insights and practices to ignite the spark of your highest potential.
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5 out of 5 stars
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I Finally Found My Way In Life
- De Jason en 12-09-16
De: Matt Kahn
-
Should I Stay or Should I Go?
- A Guide to Knowing If Your Relationship Can - and Should - Be Saved
- De: Lundy Bancroft, JAC Patrissi
- Narrado por: Stephen R. Thorne
- Duración: 13 h y 51 m
- Versión completa
-
General4.5 out of 5 stars 266
-
Narración:4.5 out of 5 stars 225
-
Historia4.5 out of 5 stars 225
In this supportive and straightforward guide, Lundy Bancroft, the author of Why Does He Do That?, and communication specialist JAC Patrissi offer a way for women to practically take stock of their relationships and move forward, with or without their partners.
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5 out of 5 stars
-
Paradigm Shift
- De Sydnee Adams-Hancock en 04-08-16
De: Lundy Bancroft, y otros
-
Get Over It!
- Thought Therapy for Healing the Hard Stuff
- De: Iyanla Vanzant
- Narrado por: Iyanla Vanzant
- Duración: 7 h y 51 m
- Versión completa
-
General4.5 out of 5 stars 1,034
-
Narración:5 out of 5 stars 879
-
Historia4.5 out of 5 stars 872
Today - as repeated attempts to “fix ourselves and our lives” fail - many of us face unprecedented fears about the future, struggle with unspeakable life tragedies, and sink under the belief that certain lives do not matter in our society. Others confront our epidemic of anxiety with fierce resistance, or “the fight to be right”, criticizing anyone and everyone just to end up stuck. In the face of such pervasive human suffering, New York Times best-selling author and legendary life coach Iyanla Vanzant challenges us: What if it’s not them - what if it’s you?
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4 out of 5 stars
-
Difficult to use AUDIOBOOK
- De Africa Williams en 09-13-18
De: Iyanla Vanzant
Las personas que vieron esto también vieron...
-
The Five Things We Cannot Change....
- And the Happiness We Find by Embracing Them
- De: David Richo
- Narrado por: Tom Pile
- Duración: 7 h y 51 m
- Versión completa
-
General4.5 out of 5 stars 681
-
Narración:4.5 out of 5 stars 591
-
Historia4.5 out of 5 stars 583
In this provocative and inspiring audiobook, David Richo distills 30 years of experience as a therapist to explain the underlying roots of unhappiness - and the surprising secret to finding freedom and fulfillment. There are certain facts of life that we cannot change - the unavoidable "givens" of human existence: (1) everything changes and ends, (2) things do not always go according to plan, (3) life is not always fair, (4) pain is a part of life, and (5) people are not loving and loyal all the time.
-
3 out of 5 stars
-
ok
- De Justine Laliberte en 04-04-18
De: David Richo
-
Daring to Trust
- Opening Ourselves to Real Love and Intimacy
- De: David Richo
- Narrado por: Tom Pile
- Duración: 8 h y 51 m
- Versión completa
-
General4.5 out of 5 stars 549
-
Narración:4.5 out of 5 stars 457
-
Historia4.5 out of 5 stars 449
Most relationship problems are essentially trust issues, explains psychotherapist David Richo. Whether it's fear of commitment, insecurity, jealousy, or a tendency to be controlling, the real obstacle is a fundamental lack of trust - both in ourselves and in our partner. Daring to Trust offers key insights and practical exercises for exploring and addressing our trust issues in relationships.
-
5 out of 5 stars
-
Useful, seriously useful
- De Andrew Dawkins en 08-25-15
De: David Richo
-
Triggers
- How We Can Stop Reacting and Start Healing
- De: David Richo
- Narrado por: Paul Brion
- Duración: 5 h y 46 m
- Versión completa
-
General5 out of 5 stars 127
-
Narración:4.5 out of 5 stars 107
-
Historia4.5 out of 5 stars 105
Psychotherapist David Richo examines the science of triggers and our reactions of fear, anger, and sadness. He helps us understand why our bodies respond before our minds have a chance to make sense of a situation. By looking deeply at the roots of what provokes us - the words, actions, and even sensory elements like smell - we find opportunities to understand the origins of our triggers and train our bodies to remain calm in the face of painful memories.
-
4 out of 5 stars
-
Great book!!!
- De RT1997 en 02-01-21
De: David Richo
-
How to Be an Adult in Love
- Letting Love in Safely and Showing It Recklessly
- De: David Richo
- Narrado por: Tom Pile
- Duración: 11 h y 35 m
- Versión completa
-
General4.5 out of 5 stars 492
-
Narración:4.5 out of 5 stars 412
-
Historia4.5 out of 5 stars 406
In this audiobook, Richo offers a fresh perspective on love and relationships - one that focuses not on finding an ideal mate, but on becoming a more loving and realistic person. Drawing on the Buddhist concept of mindfulness, How to Be an Adult in Relationships explores five hallmarks of mindful loving and how they play a key role in our relationships throughout life: Attention to the present moment; observing, listening, and noticing all the feelings at play in our relationships.
-
2 out of 5 stars
-
The hardcopy version would be better
- De RH en 10-29-16
De: David Richo
-
When the Past Is Present
- Healing the Emotional Wounds That Sabotage our Relationships
- De: David Richo PhD
- Narrado por: Tom Pile
- Duración: 10 h y 20 m
- Versión completa
-
General4.5 out of 5 stars 369
-
Narración:4.5 out of 5 stars 305
-
Historia4.5 out of 5 stars 301
In this audiobook, psychotherapist David Richo explores how we replay the past in our present-day relationships - and how we can free ourselves from this destructive pattern. We all have a tendency to transfer potent feelings, needs, expectations, and beliefs from childhood or from former relationships onto the people in our daily lives, whether they are our intimate partners, friends, or acquaintances.
-
5 out of 5 stars
-
For developing self-awareness..
- De Hilary Whatley en 04-13-19
De: David Richo PhD
-
You Are Not What You Think
- The Egoless Path to Self-Esteem and Generous Love
- De: David Richo
- Narrado por: Tom Pile
- Duración: 8 h y 14 m
- Versión completa
-
General5 out of 5 stars 52
-
Narración:5 out of 5 stars 45
-
Historia4.5 out of 5 stars 46
You and your ego: how to develop a healthy sense of self without becoming an egotist - and how to see through that sense of self for the happiness of yourself and others. How can you build the healthy ego necessary to be effective in life - yet avoid the kind of egotism that makes people dislike you? Don't worry; Dave Richo has the answers. His new book shows you how to navigate the tricky waters between egotism and selflessness in a way that avoids both extremes and makes you much more effective and loving.
-
5 out of 5 stars
-
Extraordinarily Revealing
- De Steve D. en 12-16-21
De: David Richo
-
The Five Things We Cannot Change....
- And the Happiness We Find by Embracing Them
- De: David Richo
- Narrado por: Tom Pile
- Duración: 7 h y 51 m
- Versión completa
-
General4.5 out of 5 stars 681
-
Narración:4.5 out of 5 stars 591
-
Historia4.5 out of 5 stars 583
In this provocative and inspiring audiobook, David Richo distills 30 years of experience as a therapist to explain the underlying roots of unhappiness - and the surprising secret to finding freedom and fulfillment. There are certain facts of life that we cannot change - the unavoidable "givens" of human existence: (1) everything changes and ends, (2) things do not always go according to plan, (3) life is not always fair, (4) pain is a part of life, and (5) people are not loving and loyal all the time.
-
3 out of 5 stars
-
ok
- De Justine Laliberte en 04-04-18
De: David Richo
-
Daring to Trust
- Opening Ourselves to Real Love and Intimacy
- De: David Richo
- Narrado por: Tom Pile
- Duración: 8 h y 51 m
- Versión completa
-
General4.5 out of 5 stars 549
-
Narración:4.5 out of 5 stars 457
-
Historia4.5 out of 5 stars 449
Most relationship problems are essentially trust issues, explains psychotherapist David Richo. Whether it's fear of commitment, insecurity, jealousy, or a tendency to be controlling, the real obstacle is a fundamental lack of trust - both in ourselves and in our partner. Daring to Trust offers key insights and practical exercises for exploring and addressing our trust issues in relationships.
-
5 out of 5 stars
-
Useful, seriously useful
- De Andrew Dawkins en 08-25-15
De: David Richo
-
Triggers
- How We Can Stop Reacting and Start Healing
- De: David Richo
- Narrado por: Paul Brion
- Duración: 5 h y 46 m
- Versión completa
-
General5 out of 5 stars 127
-
Narración:4.5 out of 5 stars 107
-
Historia4.5 out of 5 stars 105
Psychotherapist David Richo examines the science of triggers and our reactions of fear, anger, and sadness. He helps us understand why our bodies respond before our minds have a chance to make sense of a situation. By looking deeply at the roots of what provokes us - the words, actions, and even sensory elements like smell - we find opportunities to understand the origins of our triggers and train our bodies to remain calm in the face of painful memories.
-
4 out of 5 stars
-
Great book!!!
- De RT1997 en 02-01-21
De: David Richo
-
How to Be an Adult in Love
- Letting Love in Safely and Showing It Recklessly
- De: David Richo
- Narrado por: Tom Pile
- Duración: 11 h y 35 m
- Versión completa
-
General4.5 out of 5 stars 492
-
Narración:4.5 out of 5 stars 412
-
Historia4.5 out of 5 stars 406
In this audiobook, Richo offers a fresh perspective on love and relationships - one that focuses not on finding an ideal mate, but on becoming a more loving and realistic person. Drawing on the Buddhist concept of mindfulness, How to Be an Adult in Relationships explores five hallmarks of mindful loving and how they play a key role in our relationships throughout life: Attention to the present moment; observing, listening, and noticing all the feelings at play in our relationships.
-
2 out of 5 stars
-
The hardcopy version would be better
- De RH en 10-29-16
De: David Richo
-
When the Past Is Present
- Healing the Emotional Wounds That Sabotage our Relationships
- De: David Richo PhD
- Narrado por: Tom Pile
- Duración: 10 h y 20 m
- Versión completa
-
General4.5 out of 5 stars 369
-
Narración:4.5 out of 5 stars 305
-
Historia4.5 out of 5 stars 301
In this audiobook, psychotherapist David Richo explores how we replay the past in our present-day relationships - and how we can free ourselves from this destructive pattern. We all have a tendency to transfer potent feelings, needs, expectations, and beliefs from childhood or from former relationships onto the people in our daily lives, whether they are our intimate partners, friends, or acquaintances.
-
5 out of 5 stars
-
For developing self-awareness..
- De Hilary Whatley en 04-13-19
De: David Richo PhD
-
You Are Not What You Think
- The Egoless Path to Self-Esteem and Generous Love
- De: David Richo
- Narrado por: Tom Pile
- Duración: 8 h y 14 m
- Versión completa
-
General5 out of 5 stars 52
-
Narración:5 out of 5 stars 45
-
Historia4.5 out of 5 stars 46
You and your ego: how to develop a healthy sense of self without becoming an egotist - and how to see through that sense of self for the happiness of yourself and others. How can you build the healthy ego necessary to be effective in life - yet avoid the kind of egotism that makes people dislike you? Don't worry; Dave Richo has the answers. His new book shows you how to navigate the tricky waters between egotism and selflessness in a way that avoids both extremes and makes you much more effective and loving.
-
5 out of 5 stars
-
Extraordinarily Revealing
- De Steve D. en 12-16-21
De: David Richo
-
The Five Longings
- What We've Always Wanted - and Already Have
- De: David Richo
- Narrado por: Brett Barry
- Duración: 7 h
- Versión completa
-
General4.5 out of 5 stars 16
-
Narración:4.5 out of 5 stars 15
-
Historia4.5 out of 5 stars 16
If you've ever had a vague sense that something's missing from your life, congratulations. That longing for something better is a sign of being fully human, fully alive. But what's even more wonderful, according to Dave Richo, is that when you identify and carefully examine the things you long for - like love, meaning, freedom, happiness, and growth - not only do you discover deep truths about yourself but you also find that the things you long for were never really missing at all.
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5 out of 5 stars
-
Definition of longing
- De sierra mimi en 12-31-23
De: David Richo
-
Shadow Dance
- Liberating the Power and Creativity of Your Dark Side
- De: David Richo
- Narrado por: Russell Bentley
- Duración: 12 h y 7 m
- Versión completa
-
General0 out of 5 stars 0
-
Narración:0 out of 5 stars 0
-
Historia0 out of 5 stars 0
Our “shadow” is the collection of negative or undesirable traits we keep hidden—the things we don't like about ourselves or are ashamed of, but it also includes our positive, untapped potential. The shadow is often a source of creative inspiration and greater self-acceptance. Befriending the shadow makes fear an ally and enables us to live more authentically. It also automatically improves our interpersonal relationships, because we are freed from the need to project our own negativity onto others, and we become more acutely aware when theirs is projected onto us.
De: David Richo
-
Making Love Last
- How to Sustain Intimacy and Nurture Genuine Connection
- De: David Richo
- Narrado por: David Richo
- Duración: 2 h y 35 m
- Versión completa
-
General5 out of 5 stars 17
-
Narración:4.5 out of 5 stars 14
-
Historia4.5 out of 5 stars 14
Intimacy is one of the great powers and joys of life, yet all too often it gets clouded by miscommunication, a loss of affection, and a lack of mutual support. Here therapist David Richo shows us how to use mindfulness to better understand ourselves and our partners.
De: David Richo
-
How to Be an Adult in Relationships
- The Five Keys to Mindful Loving
- De: David Richo
- Narrado por: David Richo
- Duración: 9 h y 20 m
- Versión completa
-
General4.5 out of 5 stars 678
-
Narración:4.5 out of 5 stars 559
-
Historia4.5 out of 5 stars 556
"Most people think of love as a feeling," says David Richo, "but love is not so much a feeling as a way of being present." In this audiobook, Richo offers a fresh perspective on love and relationships - one that focuses not on finding an ideal mate, but on becoming a more loving and realistic person. Drawing on the Buddhist concept of mindfulness, How to Be an Adult in Relationships explores five hallmarks of mindful loving and how they play a key role in our relationships throughout life.
-
1 out of 5 stars
-
Missing text
- De Annah Nimouse en 07-26-19
De: David Richo
-
Embracing the Shadow
- Discovering the Hidden Riches in Our Relationships
- De: David Richo
- Narrado por: David Richo
- Duración: 3 h y 42 m
- Versión completa
-
General4.5 out of 5 stars 25
-
Narración:5 out of 5 stars 19
-
Historia5 out of 5 stars 19
Our "shadow" side comes to the surface in relationships more than anywhere else. The good news is that when we recognize and understand that we can work with our tendency to project our shadow onto those with whom we're in relationship, we can release ourselves from the habit to hurt or control one another, and we can tame our retaliatory impulses.
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5 out of 5 stars
-
Great combination of buddhism and psychology
- De Meryl Danciger en 06-21-18
De: David Richo
-
Power of Grace
- Recognizing Unexpected Gifts on Our Path
- De: David Richo
- Narrado por: Tom Pile
- Duración: 8 h y 16 m
- Versión completa
-
General4.5 out of 5 stars 27
-
Narración:4.5 out of 5 stars 23
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Historia5 out of 5 stars 22
Perhaps you've had one of those moments when everything, quite unexpectedly, simply falls into place; or, when you've been puzzling over an impossible question and - pow! - the answer suddenly arises, seemingly out of nowhere. These and other such experiences are not caused by our efforts. They are moments of grace, the gift dimension of life. Grace is generally associated with religion, but, as Dave Richo shows, you don't need to be religious to notice - and benefit from - this help from outside yourself that's being offered to you in every moment.
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4 out of 5 stars
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An interesting subject - in depth
- De Hilary Whatley en 04-13-19
De: David Richo
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Meaningful Coincidence
- A Workshop on Synchronicity in Relationships and the Events That Shape Our Lives
- De: David Richo
- Narrado por: David Richo
- Duración: 4 h y 57 m
- Versión completa
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General4.5 out of 5 stars 12
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Narración:4.5 out of 5 stars 9
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Historia4.5 out of 5 stars 8
Synchronicity - coincidence and surprising connection - occurs all the time in our daily lives, yet we often fail to appreciate how it can guide us, warn us, and confirm us on our life's path. This workshop, led by David Richo and based on his book, The Power of Coincidence, explores how synchronicity operates in our daily lives, in our intimate relationships, and in our spiritual paths. In this two-part program, Richo offers stories and examples that enrich and expand on the information and observations he shares in The Power of Coincidence.
De: David Richo
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The Second Mountain
- How People Move from the Prison of Self to the Joy of Commitment
- De: David Brooks
- Narrado por: Arthur Morey
- Duración: 12 h y 58 m
- Versión completa
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General4.5 out of 5 stars 1,741
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Narración:4.5 out of 5 stars 1,479
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Historia4.5 out of 5 stars 1,472
Author David Brooks explores the four commitments that define a life of meaning and purpose: to a spouse and family, to a vocation, to a philosophy or faith, and to a community. Our personal fulfillment depends on how well we choose and execute these commitments. Brooks looks at a range of people who have lived joyous, committed lives, and who have embraced the necessity and beauty of dependence. He gathers their wisdom on how to choose a partner, how to pick a vocation, how to live out a philosophy, and how we can begin to integrate our commitments into one overriding purpose.
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4 out of 5 stars
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Pursue meaning, reject hyper-individualism
- De Adam Shields en 05-07-19
De: David Brooks
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The Social Animal
- The Hidden Sources of Love, Character, and Achievement
- De: David Brooks
- Narrado por: Arthur Morey
- Duración: 16 h y 9 m
- Versión completa
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General4.5 out of 5 stars 1,706
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Narración:4.5 out of 5 stars 1,180
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Historia4.5 out of 5 stars 1,178
With unequaled insight and brio, David Brooks, the New York Times columnist and bestselling author of Bobos in Paradise, has long explored and explained the way we live. Now, with the intellectual curiosity and emotional wisdom that make his columns among the most read in the nation, Brooks turns to the building blocks of human flourishing in a multilayered, profoundly illuminating work grounded in everyday life.
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5 out of 5 stars
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Finally!
- De Pamela Harvey en 03-13-11
De: David Brooks
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Change Your Mind
- Deprogram Your Subconscious Mind, Rewire the Brain, and Balance Your Energy
- De: RJ Spina
- Narrado por: RJ Spina
- Duración: 7 h y 5 m
- Versión completa
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General5 out of 5 stars 89
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Narración:5 out of 5 stars 79
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Historia5 out of 5 stars 79
Change Your Mind uses revolutionary teachings to help rewire your subconscious mind and bring balance to your energy. Through a fourteen-day journaling exercise, you’ll uncover the mental programming already affecting you, and then apply specialized activities to counteract it. RJ guides you every step of the way, providing meditations, mindfulness practices, and more. He demonstrates how to not only meet the real you, but also maintain and express it through numerous activities you can easily integrate into your daily life.
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5 out of 5 stars
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OMG! What a shock!
- De Suzie Schuder en 08-24-23
De: RJ Spina
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Hold Me Tight
- Seven Conversations for a Lifetime of Love
- De: Dr. Sue Johnson EdD
- Narrado por: Helen Keeley
- Duración: 8 h y 47 m
- Versión completa
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General5 out of 5 stars 1,576
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Narración:5 out of 5 stars 1,321
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Historia5 out of 5 stars 1,308
Heralded by the New York Times and Time as the couples therapy with the highest rate of success, Emotionally Focused Therapy works because it views the love relationship as an attachment bond. This idea, once controversial, is now supported by science, and has become widely popular among therapists around the world. In Hold Me Tight, Dr. Sue Johnson presents Emotionally Focused Therapy to the general public for the first time. Johnson teaches that the way to save and enrich a relationship is to reestablish safe emotional connection and preserve the attachment bond.
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1 out of 5 stars
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No PDFs
- De Michelle Johann en 09-11-20
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Fight Right
- How Successful Couples Turn Conflict Into Connection
- De: Julie Schwartz Gottman PhD, John Gottman PhD
- Narrado por: Roy Worley, Kiiri Sandy
- Duración: 10 h y 21 m
- Versión completa
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General5 out of 5 stars 123
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Narración:5 out of 5 stars 114
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Historia5 out of 5 stars 114
How we fight predicts the future of our relationships. Most of us blunder into conflict without knowing what we are really fighting about and then quickly become overwhelmed by physiological responses we can’t control and emotions we don’t anticipate. The truth is the happiest and most successful couples fight—all the time. Conflict is human, and necessary.
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4 out of 5 stars
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Excellent summary of their research
- De Robert B. Davis en 02-28-24
De: Julie Schwartz Gottman PhD, y otros
Lo que los oyentes dicen sobre Ready
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Drew T. Moore
- 12-29-23
Life Saving
A friend suggested I read this book during a time of huge transition and upheaval for me. I’ve listened to the whole book in less than a week and have repeated many sections and passages multiple times. Love this book!!
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Amazon Customer
- 02-25-24
Practical and powerful insights
Grateful for the practical and powerful insights in this book, especially the unique thoughts on timing. I highly recommend this book.
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Total3 out of 5 stars
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Ejecución5 out of 5 stars
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Historia3 out of 5 stars
- Marshall Bewley
- 10-31-22
Misleading
I was unpleasantly surprised by how much religious doctrine was throughout the book. There was no suggestion that bible verses would be used throughout.
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esto le resultó útil a 3 personas