-
Bedtime Stories for Kids and Bedtime Stories for Adults 2 in 1
- Relaxing Bedtime Short Stories Bundle for Children and Grown-Ups with Bedtime Meditations, Hypnosis, and Affirmations
- Narrado por: Jillian Yetter
- Duración: 7 h y 2 m
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Bedtime Stories for Kids and Bedtime Stories for Adults 2 in 1
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How to Release Anxiety
- De: Gabrielle Bernstein
- Narrado por: Gabrielle Bernstein
- Duración: 1 h y 29 m
- Grabación Original
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General4.5 out of 5 stars 851
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Narración:4.5 out of 5 stars 744
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Historia4.5 out of 5 stars 735
It’s not just you. Stress levels are at an all-time high—so much so that a recently convened panel of medical experts in the US has recommended that all adults under the age of 65 be screened for anxiety. In How to Release Anxiety, Gabby Bernstein offers simple, actionable steps for feeling better, living with more ease, and showing up for those around us. Gabby’s unusual advice: Rather than manage your anxiety, what if you befriended it? Gabby posits that what we befriend, we can ultimately be at ease with. So she invites us to get curious.
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1 out of 5 stars
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Not my thing, but one good point
- De Scott en 10-22-22
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Brain Energy
- A Revolutionary Breakthrough in Understanding Mental Health—and Improving Treatment for Anxiety, Depression, OCD, PTSD, and More
- De: Christopher M. Palmer MD
- Narrado por: Christopher M. Palmer MD
- Duración: 12 h y 18 m
- Versión completa
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General4.5 out of 5 stars 980
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Narración:4.5 out of 5 stars 854
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Historia4.5 out of 5 stars 850
We are in the midst of a global mental health crisis, and mental illnesses are on the rise. But what causes mental illness? And why are mental health problems so hard to treat? Drawing on decades of research, Harvard psychiatrist Dr. Chris Palmer outlines a revolutionary new understanding that for the first time unites our existing knowledge about mental illness within a single framework: mental disorders are metabolic disorders of the brain. Brain Energy will transform the field of mental health, and the lives of countless people around the world.
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1 out of 5 stars
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Arguing brain health theory to medical profession
- De Maya H Saric en 03-10-23
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The Gift of Fear
- Survival Signals That Protect Us from Violence
- De: Gavin de Becker
- Narrado por: Gavin de Becker
- Duración: 12 h y 50 m
- Versión completa
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General5 out of 5 stars 1,601
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Narración:5 out of 5 stars 1,395
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Historia5 out of 5 stars 1,386
These days, no one in America feels immune to violence. But now, in this extraordinary, groundbreaking book, the nation's leading expert on predicting violent behavior unlocks the puzzle of human violence and shows that, like every creature on earth, we have within us the ability to predict the harm others might do us and get out of its way. Contrary to popular myth, human violence almost always has a discernible motive and is preceded by clear warning signs.
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2 out of 5 stars
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Decent book severely undermined by last chapter.
- De zachary en 11-01-22
De: Gavin de Becker
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Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- De: Mel Robbins
- Narrado por: Mel Robbins
- Duración: 10 h y 3 m
- Versión completa
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General5 out of 5 stars 18,781
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Narración:5 out of 5 stars 16,160
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Historia5 out of 5 stars 16,020
Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
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5 out of 5 stars
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Stop living in fear
- De Nike7 en 02-08-19
De: Mel Robbins
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Healing Through Breathing
- Four Lessons for Lasting Health and Happiness
- De: Eddie Stern
- Narrado por: Eddie Stern
- Duración: 2 h y 49 m
- Grabación Original
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General4.5 out of 5 stars 195
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Narración:4.5 out of 5 stars 187
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Historia4.5 out of 5 stars 187
Learn four simple, slow breathing techniques to calm your emotions and leave you stress-free. In addition, these forms of breathing will improve cardiovascular health and your sleep and will also reduce inflammation. Breathing expert Eddie Stern guides you through these practices and also explains exactly how and why they work. These techniques are also a boon to mindfulness and meditation. So tune in, relax, and get ready to take some deep, life-changing breaths through Eddie Stern’s excellent coaching.
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5 out of 5 stars
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Breath is life!
- De Marie en 01-21-24
De: Eddie Stern
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Atomic Attraction: The Psychology of Attraction
- De: Christopher Canwell
- Narrado por: Christopher Canwell, Jackson Parker
- Duración: 7 h y 7 m
- Versión completa
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General4.5 out of 5 stars 3,080
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Narración:4.5 out of 5 stars 2,559
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Historia4.5 out of 5 stars 2,543
In Atomic Attraction Christopher Canwell takes us on a journey through the dark waters of attraction. What turns women on? What makes them choose one man over another? And how can you become truly desirable and attractive? This book answers these questions by combining the latest scientific research with real-life case studies to show you, the listener, how to ignite the fires of attraction and captivate those around you.
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1 out of 5 stars
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Disappointing.
- De Rose Conley en 01-19-20
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The Confidence Gap
- A Guide to Overcoming Fear and Self-Doubt
- De: Russ Harris, Steven Hayes PhD - foreword
- Narrado por: Graeme Malcolm
- Duración: 7 h y 39 m
- Versión completa
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General4.5 out of 5 stars 6,303
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Narración:4.5 out of 5 stars 5,363
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Historia4.5 out of 5 stars 5,315
Russ Harris offers a surprising solution to low self-confidence, shyness, and insecurity: Rather than trying to "get over" our fears, he says, the secret is to form a new and wiser relationship with them. Paradoxically, it's only when we stop struggling against our fearfulness that we begin to find lasting freedom from it.
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5 out of 5 stars
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The One Book for Overcoming Anxiety
- De Joel Smith en 01-11-16
De: Russ Harris, y otros
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I Thought It Was Just Me (but it isn’t)
- Telling the Truth about Perfectionism, Inadequacy, and Power
- De: Brené Brown
- Narrado por: Lauren Fortgang
- Duración: 10 h y 44 m
- Versión completa
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General4.5 out of 5 stars 5,849
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Narración:4.5 out of 5 stars 4,972
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Historia4.5 out of 5 stars 4,915
Based on seven years of ground-breaking research and hundreds of interviews, I Thought It Was Just Me shines a long-overdue light on an important truth: Our imperfections are what connect us to each other and to our humanity. Our vulnerabilities are not weaknesses; they are powerful reminders to keep our hearts and minds open to the reality that we're all in this together.
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3 out of 5 stars
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I'm sure its great if you are a mother ....
- De Leslie A Hill en 08-09-11
De: Brené Brown
Lo que los oyentes dicen sobre Bedtime Stories for Kids and Bedtime Stories for Adults 2 in 1
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Burns
- 09-24-19
Bedtime Meditations, Hypnosis, and Affirmations
My children are really fans of these.
I highly recommend this to anyone, especially moms that need to relax and energize at the same time.
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Total5 out of 5 stars
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- Leem
- 11-04-19
This is something which is worth the money
Such amazing stories. In this book, you will find looking into the fantastical world of dreams through Meditations, Hypnosis, and Affirmations. Well written by the author.
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Total5 out of 5 stars
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- Mitchell
- 09-23-19
Great to have.
I'm amazed that I can listen to this audible night after night and it remains active and so healing.
I perpetually fall asleep to it and feel so nurtured by Jillian Yette soothing voice.
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- Otis Johnson
- 11-11-19
I love anything by Deep Sleep Tonight
I love anything by this author. These Meditations, Hypnosis, and Affirmations are creepy and exciting for grown-ups.
The kid's section is also loving ones.
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Total5 out of 5 stars
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- Beverley Cooley
- 11-05-19
Such a fantastic book about bedtime stories.
In this book, you will find the fantastical world of dreams, enjoyable short bedtime tales.
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Total5 out of 5 stars
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- Dominguez
- 11-02-19
Definitely something to buy and keep stored
Adorable short stories for kids..
In this book, you will get some exciting bedtime stories for Stressed kids. This book is excellent.
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Total5 out of 5 stars
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- Mclaughlin
- 11-04-19
These stories will reignite your creative mind.
There are Bedtime Stories for both adults and kids. It is too simple to even think about becoming enveloped with the unpleasant grown-up life.
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Total5 out of 5 stars
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- Ernesto Conrad
- 11-13-19
Jillian Yetter has such a great calm voice
My young kids love falling asleep to this and "Deep Sleep Tonight's" Bedtime Stories as well. I wish he made more! They're very relaxing, and they help the kids and adults settle down for sleep.
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Total5 out of 5 stars
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- Lakeisha Foster
- 09-23-19
Relaxing Bedtime Short Stories Bundle
I have bought different copies over the years because I have listened to it and end up giving it away because those were good but not the best ones, but this "Bedtime Stories for Kids and Bedtime Stories for Adults 2 in 1" if for the whole family, thank you, author.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Burns
- 09-24-19
Bedtime Meditations, Hypnosis, and Affirmations
I can't be more convinced about this transaction. The content of the audible is exactly what was advertised.
I received this ebook at a discount in exchange for my review. My review is my own.
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