Adult Survivors

Do you have a toxic family member? Do you feel like cutting ties with this person—even as painful and scary as that may sound—would dramatically increase your well-being and improve your life? You're not alone. In Adult Survivors of Toxic Family Members, psychologist and toxic family survivor Sherrie Campbell offers effective strategies for setting strong boundaries after ending contact with a toxic family member, and provides powerful tools to help you heal from shame, self-doubt, and stigma. You'll find the validation you need to embrace your decision with pride.

When your parents are pathologically self-centered, manipulative, or emotionally abusive, the pain they cause is deep and often difficult to put into words. You may experience anxiety, depression, complex post-traumatic stress disorder (C-PTSD), low self-esteem, addiction, or other mental health conditions as an adult. But it was not your fault, and there are tools you can use to heal the trauma caused by your childhood.

As a pioneer in the field of inherited family trauma, Mark Wolynn has worked with individuals and groups on a therapeutic level for over 20 years. It Didn't Start with You offers a pragmatic and prescriptive guide to his method, the Core Language Approach. Diagnostic self-inventories provide a way to uncover the fears and anxieties conveyed through everyday words, behaviors, and physical symptoms.

We know that one in seven children in the US has suffered from abuse in their families. Neglect is the most common form of child abuse. Authorities believe this is a conservative estimate given that many cases are unreported.

Sexual abuse knows no religious or social boundaries. The Wounded Heart is an intensely personal and specific look at this form of abuse. Dr. Allender explores the secret lament of the soul damaged by sexual abuse and lays hold of the hope buried there by the one whose unstained image we all bear. Includes information about false memory issues.

Have you ever felt stuck in a cycle of unresolved pain, playing offenses over and over in your mind? You know you can't go on living like this, but you don't know what to do next. Lysa TerKeurst has wrestled through this journey. But in surprising ways, she’s discovered how to let go of bound-up resentment and overcome the resistance to forgiving people who aren’t willing to make things right.

Gripping and inspiring, these true stories of bravery, terror, and hope chronicle nine different children's experiences during the Holocaust. These are the true-life accounts of nine Jewish boys and girls whose lives spiraled into danger and fear as the Holocaust overtook Europe. In a time of great horror, these children each found a way to make it through the nightmare of war. Their legacy of courage in the face of hatred will move you, captivate you, and ultimately, inspire you.

Jacqui still remembers what it was like before the honeybee virus destroyed her world. Before children turned into beasts and men desperate for power became raiders. Before she had to disguise herself as a boy. And before her brother Dean left and never came back. "Jack" asks Fiona and Jonah Tarsis to help find Dean, and they quickly set out - along with Fiona's boyfriend, Bowen - in search of their loved ones. But Jacqui soon discovers that they've kept a dangerous secret from her: they have the cure.

This is the memoir written by Bella Kuligowska Zucker, the only person in her family to survive the Holocaust. In September 1939, Bella was a carefree teenager living in Poland when the German army struck. She was rounded up with her friends and family and sent to a series of grim Jewish ghettos. After loved ones were separated and lost through the war years, Bella survived by changing her identity. After finding the birth certificate of a Catholic girl five years her senior, she became Sabina Mazurek. Then she went into the eye of the storm, Germany.

Fiona doesn't remember going to sleep. But when she opens her eyes, she discovers her entire world has been altered - her house is abandoned and broken, and the entire neighborhood is barren and dead. Even stranger is the tattoo on her right wrist - a black oval with five marks on either side - that she doesn't remember getting but somehow knows she must cover at any cost. And she's right.

An analysis of the relationship between attachment and dissociation, written by a survivor of extreme trauma. Not meant to be a complete treatise, but a discussion of some crucial points that link early attachment injuries and dissociative tendencies - both in parents, and in turn, in their children. Includes the author's story of recovering from an attachment disorder and thoughts on ways that others can do the same.

From this book, What Papa Told Me, you will learn about the story of Murray, a young Jewish boy from Poland whose courage and sheer will to live helped him survive eight different labor and concentration camps in the Holocaust, start a new life in America, and keep a family intact in the aftermath of his wife's suicide - one of the Nazis' last victims.

The depth or imaginal psychotherapy is highly effective in treating and assessing adult survivors of childhood abuse. Specifically, interventions that use dreams, symbols, and metaphor, as well as expressive art techniques, are deemed especially valuable as they address dissociative changes. By assessing specific depth psychological aspects of the individual’s shattered sense of self, a more focused and efficient treatment plan can be created sooner in the course of therapy. Discover more with Brain Healing and Trauma.

In 1945, in a now-famous piece of World War II archival footage, four-year-old Michael Bornstein was filmed by Soviet soldiers as he was carried out of Auschwitz in his grandmother's arms. Survivors Club tells the unforgettable story of how a father's courageous wit, a mother's fierce love, and one perfectly timed illness saved his life and how others in his family from Zarki, Poland, dodged death at the hands of the Nazis time and again with incredible deftness.

I spent my youth trying to escape a horrible home life. The one bright spot was the young genius in my class. First, he saved me, then he took me. But as my powers began to manifest, I knew he couldn’t protect me forever. Instead of letting him be at risk, I fled. Life has never been as miserable as it was in my house, but I’ve never felt the same happiness. So when I encountered several shifters while running from a maniac it was just parr for the course. The hot detective who saved me numerous times was clearly an alpha – an alpha bear shifter. What will he do when he realizes I’m...

Their last stand. Nicholas and his friends have found the sanctuary they sought. Now they have to defend it. Yet their enemies are legion - and come from all sides. And the darkness hungers for them. Can they survive?

Miranda's disbelief turns to fear in a split second when a meteor knocks the Moon closer to the Earth. How should her family prepare for the future when worldwide tsunamis wipe out the coasts, earthquakes rock the continents, and volcanic ash blocks out the sun?

Susan Beth Pfeffer's Life as We Knew It enthralled and devastated listeners with its brutal but hopeful look at an apocalyptic event - an asteroid hitting the moon, setting off a tailspin of horrific climate changes. Now this harrowing companion novel examines the same events as they unfold in New York City, revealed through the eyes of 17-year-old Puerto Rican Alex Morales.

It's been a year since a meteor collided with the moon, catastrophically altering the earth's climate. For Miranda Evans life as she knew it no longer exists. Her friends and neighbors are dead, the landscape is frozen, and food is increasingly scarce. The struggle to survive intensifies when Miranda's father and stepmother arrive with a baby and three strangers in tow.

Mendel (Manny) Steinberg spent his teens in Nazi extermination camps in Germany and Poland, miraculously surviving while millions perished. This is his story. Born in 1925 in the Jewish ghetto in Radom, Poland, Manny soon realized that people of Jewish faith were increasingly being regarded as outsiders. In September 1939 the Nazis invaded, and the nightmare started. The city's Jewish population had no chance of escaping and was faced with starvation, torture, sexual abuse and ultimately deportation.