1 Hour/Day Diet

Hacking Your Morning Routine to Achieve Healthy Weight Loss, Superhuman Metabolism, and Guilt-Free Eating

De: Lisa Kim

Narrado por: Anna Fitzgerald

If you want to lose weight and feel incredible the natural way without spending hours at the gym and going on restrictive diets, then pay attention....

Have you ever had a friend who seems like they can eat anything they want and still be skinny? Well, they are either running 40 miles a day when you’re not looking, or (the more likely scenario) they have a fast metabolic rate.

Maybe you have tried other popular diet fads and have seen no results. Maybe you've concluded that you just have a slow metabolism.... The truth is that you are shooting yourself in the foot with a few common, small habits that allow fat to build up regardless of what you eat.

But what if you could reverse that effect, ultra-boost your metabolism, and burn fat throughout the day? Sounds impossible, right? It’s not.

This audiobook will reveal small changes you can make to your morning routine that will immediately multiply your metabolic rate. Losing 20 pounds in 30 days with only a few easy changes to your morning routine is possible.

Use the information in this audiobook to make a few easy changes to the first hour of your day and you will:

• Achieve superhuman metabolism
• Not exercise or exercise for 10 minutes/day
• Discover the unexpected foods that skyrocket your metabolism for weight loss
• Lose up to 20 pounds in 30 days
• Learn the polar bear secret to weight loss
• Have sustained energy all day
• Have more time to truly enjoy life

Click the "Buy Now" button on this page to get started today!

©2012 Lisa Kim (P)2018 Lisa Kim

nice information

helps understand your meyopbolism get morning routines n exercise in order. just get it done.