Contemporario

La ansiedad, el estrés y el sobrepensamiento nos atrapan en un ciclo de duda y miedo. A veces, sentimos que no importa cuánto lo intentemos, no podemos silenciar el ruido en nuestra mente. Pero no estás solo en esta lucha. ¿Y si hubiera una forma de liberarte? Después de años luchando contra pensamientos negativos y una ansiedad incesante, llegué a un punto de quiebre. Estaba agotada de vivir en un estado constante de preocupación, atrapada en un ciclo de autocrítica y miedo a lo desconocido.

Ahora, el popularísimo científico y autor de Desarrolla tu cerebro profundiza en todos aquellos temas que tanto nos cautivaron -física cuántica, neurociencia, biología y genética- para enseñarnos a reprogramar el cerebro y ampliar nuestro marco de realidad. El resultado es un método práctico de transformación para crear prosperidad y riqueza, pero también un viaje prodigioso a un nuevo estado de conciencia.

James Clear nos brinda fantásticas ideas basadas en investigaciones científicas, que le permiten revelarnos cómo podemos transformar pequeños hábitos cotidianos para cambiar nuestra vida y mejorarla. Esta guía pone al descubierto las fuerzas ocultas que moldean nuestro comportamiento - desde nuestra mentalidad, pasando por el ambiente y hasta la genética - y nos demuestra cómo aplicar cada cambio a nuestra vida y a nuestro trabajo. Después de leer este libro, tendrás un método sencillo para desarrollar un sistema eficaz que te conducirá al éxito.

Un Curso De Milagros (también conocido como UCDM) es un libro de autoaprendizaje que propone un sistema de pensamiento espiritual. Originalmente escrito en inglés por Helen Schucman, entre 1965 y 1972, y editado con la ayuda de su compañero de trabajo William Thetford (Bill), el libro fue publicado en 1976 por la Fundación para la Paz Interior, el que posee los derechos de autor. Compuesto por tres volúmenes (Texto, Libro de ejercicios y Manual del maestro), el libro enseña que el camino hacia la paz y el amor universales, o recordar a Dios, se alcanza mediante el perdón y la ...

Reclama el control. Escapa de la ilusión. Reescribe tu historia. ¿Constantemente te cuestionas, incluso en tus propias relaciones? ¿Has sentido que estabas perdiendo tu identidad tratando de agradar a otra persona? ¿Empiezas a preguntarte si siempre te han estado manipulando? Pensabas que estabas tomando tus propias decisiones y que la amabilidad era genuina. Creíste que el amor, los regalos y la preocupación eran sinceros. Hasta que todo cambió.

Pequeños pasajes de la Historia de México, que nos harán vibrar y reflexionar.El Profesor Francisco Mendoza nos lleva en un viaje a través del tiempo a conocer, del pasado de nuestro querido México, hechos históricos poco conocidos.

Daniel Habif, es considerado uno de los mejores y más importantes oradores de habla hispana en el mundo. Es líder y creador del movimiento #INQUEBRANTABLES. Autor de 3 Libros Best-Seller con más de 1 millón de copias. Su contenido digital ha logrado alcanzar más de 2 billones de personas, en la actualidad 80 millones de personas visitan sus redes.

En este libro el autor nos comparte cómo se puede alcanzar un estado de iluminación aquí y ahora; y que es posible vivir libre del sufrimiento, de la ansiedad y de la neurosis. Más de 4,000,000 ejemplares vendidos. El Bestseller #1 del New York Times El clásico que consagró a Eckhart Tolle como uno de los gurús más importantes del mundo. El poder del ahora es un libro único. Tiene la capacidad de crear una experiencia en los lectores y de cambiar su vida. Hoy ya es considerado una obra maestra. "Uno de los mejores libros de los últimos años. Cada frase evoca verdad y poder.

Ricardo Pérez y Slobotzky se ponen a cotorrear como siempre, pero ahora lo están grabando. Escúchalos todos los miércoles hablando de noticias extrañas, datos curiosos, anécdotas hilarantes y aliviana el ombligo de la semana. Nuevo episodio todos los miércoles y domingo

En este podcast vamos a hablar Estoicismo, figuras estoicas y ejercicios estoicos para mejorar tu vida y tu resiliencia ante las adversidades.

Conferencista, influencer, actor y conductor de televisión.

Uniendo el punto de vista científico, psicológico y humano, la autora nos ofrece una reflexión profunda, salpicada de útiles consejos y con vocación eminentemente didáctica, acerca de la aplicación de nuestras propias capacidades al empeño de procurarnos una existencia plena y feliz: conocer y optimizar determinadas zonas del cerebro, fijar metas y objetivos en la vida, ejercitar la voluntad, poner en marcha la inteligencia emocional, desarrollar la asertividad, evitar el exceso de autocrítica y autoexigencia, reivindicar el papel del optimismo....

¿Piensas demasiado en tu relación, temiendo el rechazo o el abandono? ¿Tu mente se deja llevar por los peores escenarios, dificultando la confianza y la tranquilidad? ¿Te sientes agotado por luchar contra pensamientos negativos y dudas que sabotean tu felicidad? Para muchos de nosotros, la ansiedad es una fuerza invisible que se infiltra en nuestras relaciones, moldeando nuestros pensamientos, reacciones y bienestar emocional.

With more than 6 million downloads, this podcast uses comprehensible and engaging content in Spanish for Intermediate Students - Free Transcript & Vocabulary Flashcards - Learn Spanish with Cesar | www.spanishlanguagecoach.com

Un podcast de comedia donde cada semana exploramos casos crimen real fenómenos paranormales y eventos históricos peculiares, notorios o fantásticos. José Antonio Badía: @Elbadiablo Eduardo Espinosa: @NingunEduardo Mario López Capistrán: @MarioLopezCapi

Event planner Valerie Peng never planned on spending her summer sipping champagne at a lakefront estate, dodging suspicious socialites, or pretending to be anyone’s long-lost daughter. But when a very public, deeply mortifying mishap lands her in hot water—and her career in a hot mess—her uber-wealthy older client makes her an offer she can’t refuse: come to his glamorous summer home and pose as the long-lost daughter he believes his conniving family has hidden from him. In exchange? Time away from her actual life ... and the chance to help uncover a long-buried secret.

She's a homie hopper. She's confused. She doesn't take accountability for anything. She's f*cking her way through all her brothers' friends. I've heard more than a few of those when people talk about me, and I have even felt the same way my damn self. I didn't know what I wanted. I mean, I knew what I wanted. I wanted marriage, love, and the commitment that I made to my husband—ex-husband. I've found myself confused after my divorce from Naheim. It would have been easier to stay and forgive him for something that broke me. It would have been easier for him to stay and forgive me.

Amelia Lazenby deserves a breather—from work and from the stress of a recent breakup. Courtesy of her best friends, she gets a day of pampering at a posh country spa called Arlington Hall. Instead of finding calm, she finds her pulse racing when she sees flawlessly rugged Jude Harrison. Hand on heart, she’s never laid eyes on such a stunner. And an unexpected steam room meet takes their instant attraction to a whole new level.

Shaky is a sharp, soulful, and surprisingly romantic comedy about Nicole, a 30-year-old drummer whose wild-child lifestyle screeches to a halt after a shocking Young-Onset Parkinson’s diagnosis. Her plan? Keep partying, keep drumming, and pretend nothing’s changed. But when she crashes back into her childhood home—complete with her no-nonsense mom and painfully put-together younger sister—Nicole’s carefully constructed denial starts to unravel. As old tensions flare and new romantic sparks fly, she’s forced to confront the one thing she’s been avoiding: her future.

Monhegan, Maine: a picturesque island located twelve miles from the mainland. Population: sixty-eight. Well, sixty-nine if you count Elizabeth Sweet, Monhegan’s newest resident and retired child star. When Elizabeth steps off the boat, she’s ready to be charmed by the island that holds the sweetest memories from her childhood. A place so remote that even the relentless media wouldn’t think to follow her here. Instead, she’s met with nothing but exasperation.

Nina Popoca needs help. So, so much of it. The only place she can find that help is on a sprawling ranch in Colorado. A place hiding more than a community filled with magical creatures trying to live their lives in safety and in peace. A village that might hold the answers to questions she’s had her entire life.

Charlotte Thompson appears to have it all—by forty, her political plans are panning out exactly as she'd always hoped. Now a senator, she quietly came out a couple of years ago, and she's on-track to fulfilling everything she'd ever dreamed of. Perhaps she is a little lonely sometimes, but as the saying goes: it's lonely at the top.

Nadine Barbault, responsable de la rubrique nécrologique au prestigieux Herald, n'a rien contre le fait d'être appelée « La Dame en noir ». Cela convient parfaitement à son personnage de Reine des glaces qu'elle a cultivé pour survivre au rythme effréné du journal. Aussi, lorsqu’elle apprend que la célèbre et recluse auteure Dot Voline est décédée, Nadine n'hésite pas à rédiger sa nécrologie ... avant de découvrir que Dot est bien vivante.

As a professional cleaner, Abi Mariano never thought her apartment would have any sort of infestation, but because of a building-wide outbreak, she now needs somewhere to stay for a week. As a part-time student with two jobs, she doesn’t have many options. Then the solution presents itself: the owner of the penthouse she cleans is out of town for the week. She normally wouldn’t consider it, but he’s literally never around (she hasn’t even met him). It goes great…until one morning she finds two strangers in the kitchen.

Nate Stiles is the definition of serious. Furrowed brow? Check. Rain cloud personality? Double check. I shouldn’t be thinking about the fact that our kiss was the best one of my life right now. I should be planning the bachelorette party of the millennium. I shouldn’t be wondering when Nate became such a good dancer after we got roped into salsa lessons with the happy couple. I should be mentally ticking off boxes on my bridal checklists. I shouldn’t be wondering what it would be like if I didn’t hate Nate Stiles. I should be holding strong against a man who doesn’t believe in love.

Attending the charity masquerade ball was my chance to let loose for one night. And as soon as I see him, I let the handsome stranger show me the hottest night of my life. Except then I learn he isn’t a stranger. He’s my new boss.

Money, glamour, luxury, power—Ruby Bell couldn’t be less interested in these things if she tried. After being awarded a scholarship to one of England’s most prestigious and expensive private schools, Maxton Hall, all she wants is to keep her head down, work hard, and get accepted to Oxford. She keeps her distance from everyone, especially the arrogant, rich, and extremely handsome James Beaufort, ringleader of the school’s party boys. When Ruby discovers a scandalous secret about the Beauforts, she is suddenly on James’s radar.

Raffo retreats to a lake house in Big Bear, desperate to heal her broken heart. But peace and quiet prove impossible when she discovers Dylan—her best friend’s mother—already staying at the house, hiding from her own mistakes. Dylan is everything Raffo doesn’t need: older, off-limits, and utterly captivating. What starts as a shared summer sanctuary quickly turns into something far more dangerous when their undeniable chemistry ignites. As their bond deepens, passion blossoms into a love neither woman saw coming.

Meadowridge College was supposed to be a fresh start at the safest college in America. I'd be rubbing elbows with the elite of the world, while trying to complete my degree and find a path to a brighter future. My trauma had other ideas though. When the panic attacks send me into the arms of a gorgeous stranger in the library, it sets off a chaotic chain of events that end with me being kicked out of my dorms and forced to live and renovate a rundown old house on the edge of campus.

Ruby’s my best friend and bandmate. The sister of my good friend, too. Which makes her “triple off-limits” to me. I’d even say she’s like a sister to me, if it weren’t for the unbrotherly dreams I’ve had about her since age sixteen. But when Ruby drunkenly kisses me at a party to piss off her ex, the spark I’ve been working hard to snuff out for years bursts into a raging pyre. And now, I can’t stop obsessing about that kiss and yearning for another one.

It’s 1995, Joah Harrigan is the brash, enigmatic frontman of the biggest band in the world, and Ysolde is the iconic face of a generation. She’s who people write their songs about—the kind of girl who could ruin a man. He doesn’t fall, and she doesn’t chase. But from the moment they meet, it’s headfirst, reckless, and inevitable. Too much, too fast, too consuming. Loving Ysolde makes Joah feel alive, but it also makes him feel trapped. Her star burns just as bright as his, and he doesn’t know how to be with someone he can’t control. The more he wants her, the more he resents her for it.

Forgive me, Father, for I am undeserving when blood soaks these hands that hold Your gift to me. I am broken and find solace in the darkness. She is pure and basks in the light. Did You send her to be my shelter? I made a vow of celibacy. She remained untouched. Did You create her for me? I am a sin eater, a purger of evil. She is an angel, a guardian of good. Did You know she would be my savior? Thank You, Father, for she is the one sin I will willfully commit. Broken is a forbidden, dark romance and a complete standalone, performed in duet narration.

Zemira Samuels is publicly revered by many for her wealth of talents. The lyrics she writes express the love contained within the depths of her soul that she longs to fill her heart and warm her bed. She is certain money and fame will never be enough. Kavari Montgomery is suffering through the worst thing imaginable. Watching his marriage fall apart is a devastating blow but unfortunately feelings don’t pay the bills. The only things keeping him grounded are his kids and focusing on building his business.

This bundle includes The Wife He Needs, The Marriage He Demands, What He Wants for Christmas, What Happens on Vacation..., The Outlaw's Claim, and Second Time's the Charm.

All I ever wanted was a love like my parents had—something deep, irrevocable, and all-consuming. The kind of love that’s written about in stories. And I thought I found it with Lucas, my fiancé. We had it all: the house, the cat, and the promise of a future full of possibilities. Until everything fell apart. I discovered his secret. Heartbroken and betrayed, I convinced myself that I’d never find anything like what Lucas and I shared. He was my everything. Then one night, I ran into his younger brother, James. He’s a musician—complicated, intense, and nothing like Lucas.

Dali demolished his opponents in the ring. Dali demolished any threats that came his way. Dali demolished his goals and dreams. Dali demolished my pu**y. The only thing he hadn’t been able to demolish were the fears that guarded my heart… but he was a fighter, even if he’d retired… and I knew he wouldn’t stop until he conquered me.

A fragile single mom hiding secrets… while somebody’s hunting her down. She’s from a wealthy and privileged background. And she never imagined she’d end up as a maid to a fierce mafia boss like me… But she’s on the run and desperately needs to find safety. And when I find out what she’s been hiding, it’s bigger than anything I’d ever imagined. Because she has a small son—and he’s just as fragile as she is.

Two former camp counselors whose hearts remained entwined reunite to face their unspoken feelings and the secret that divided them in this soul-stirring second-chance romance about finding the courage to claim what fate had always intended, from the bestselling author of Somebody’s Husband.

Drew’s always prided himself on being the “right” kind of nerd. He plays sports, has a solid group of friends, and never had any problem talking to girls. Sure, he spends time playing Heroes of Legend, the biggest MMORPG on the planet, but it’s just a fun hobby, not his identity. Falling for someone in a video game? Not his style. Until it is. Enter Kit: witty, kind, razor-sharp, and a healer who’s saved Drew’s virtual skin more times than he can count. She’s also, turns out, a boy in real life.

Growing up deaf in a family that ignored her caused Nakyra to embrace the silence. When she meets Rome, she believes she's found the one, and after years of being together, the two decide it's time to finally tie the knot when tragedy hits. Then he comes into the picture, and her whole world is suddenly flipped upside down. No matter how forbidden he might be, she can't seem to ignore the feelings forming for him. Everything she thought she knew is suddenly being tested and leaves her conflicted.