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Episode DescriptionIn this episode of the Coach Mark Carroll Podcast, Mark sits down with his brother and experienced coach Glenn Carroll to unpack one of the most misunderstood aspects of training: the warm-up. Whether you’re a beginner or seasoned lifter, this episode will transform how you approach movement prep and performance. From the science behind effective warm-ups to practical strategies for injury prevention and improved training output, Glenn shares insights rooted in 15+ years of coaching, strength, and rehab experience.They cover common mistakes, discuss the RAMP framework (...

Your back is an integral part of your body’s structure, and it plays an important role in a wide variety of movements. Dealing with back pain can make every day difficult, affecting your ability to walk, drive, or tie your shoes. If you’ve ever dealt with low back pain, you know that the health of your back can impact your quality of life in every way. On this episode of The Model Health Show, our guest is chiropractor and the founder and CEO of RehabFix, Dr. Grant Elliot. He is passionate about helping people resolve their low back pain so they can live a healthy, full, and functional ...

In diesem inspirierenden Frauengespräch mit Tiefe und Herz sprechen Pamina Catherine (Changemanagerin, Schamanin und noch viel mehr) und ich Teresa Mavridis (Coachin für mehr Leichtigkeit) über das Thema des Genug seins. Ich bin sehr gespannt, wie dir diese Folge gefallen hat. Teile und like sie sehr gerne. Du findest Pamina unter Pamina Catherine bei instagram und linked in und mich unter herzkompass_teresa mavridis bzw www.herzkompass-coaching.de

I'd like to acknowledge the traditional owners of these lands, the Awabakal people, on which we gratefully get to live and learn today.I also acknowledge that sovereignty was never ceded and pay my respects to any elders listening in the past, present and emerging.Todays Ep is a recap on my EBT 8 week challenge weight loss journey.I lost 11.3kgs in 8 weeks eating some really cool meals and we go throughthe pros & Cons of the challenge, what worked for me to loose the weight and som key take aways for you to consider..... but I highly recommend this challenge for results.If you're looking to ...

Episódio de hoje com Juliana Goulardins e Vania Ferreira, sobre diversidade e neurodivergência, ao vivo aqui no Passando Plantão PodcastAgenda Instituto Beta:Siga @InstitutoBetaSaude Acesse o site e conheça mais cursos: https://tr.ee/i7zTagL844Episódio #139⚠️SE INSCREVA NO NOSSO CANAL!🔔Acompanhe a gente no:📷Instagramhttps://www.instagram.com/passandoplantaopodcast/https://www.instagram.com/augustocruzfisioterapia/https://www.instagram.com/ivensgiacomassi/PASSANDO PLANTÃO PODCAST

留言告訴我你對這一集的想法： https://open.firstory.me/user/cl6lkhr6x010d01z62ifgbfml/comments 飛碟聯播網《飛碟早餐 唐湘龍時間》2025.06.06 週五美食單元 專訪：資深美食記者｜姚舜 主題：關稅海嘯與匯損衝擊，米其林「星光」亦難「護體」 姚舜美食中央社 / samyaotalks 【關稅海嘯與匯損衝擊，米其林星級餐廳業績衰退三成至五成！】 ～大環境景氣不佳，米其林「星光」亦難「護體」 ～傳產製業密集的台中Fine Dining市場衰退很嚴重 ～星餐廳推短版Menu、...

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Relax to the soothing sounds of a powerful river designed to boost focus, reduce stress, and create a calm environment for work, study, or relaxation. The steady rush of water helps block out distractions allowing you to focus on your task at hand or drift into deep relaxation uninterrupted.Stream Calming White Noise on your TV! 📺 🌙💤 Now available on Roku—just search Calming White Noise and start relaxing today! More info at 👉 ⁠⁠⁠⁠⁠⁠⁠www.calmingwhitenoise.tv⁠⁠⁠⁠⁠⁠⁠ .-------------------------------- DISCLAIMER: Remember that loud sounds can potentially...

Send us a textWe can get stuck in the ways we are different- what do we do then? How do we move on through that and especially in the tough times. God’s vision for our life and our marriage may be so different than ours but it’s so much Greater.

Hey y'all!Happy Sunday :)This episode is a wowzer and a gem dropper! Basically, we're calling y'all out on some nasty behaviour, and we need it to change.From talking about how people's bodies are perceived to how people treat others in relationships to how some Christians behave, we touch on almost everything and...we there's some definite yelling. So maybe don't listen at full blast. Make sure to share and follow us on all social platforms @deditalkspodcastAnd listen to our playlist “DeDi Talks - SOTWPlease leave a review and a commentHappy Listening! Hosted on Acast. See acast.com/privacy...

If you would like all this lovely content without the adverts then follow the link https://www.spreaker.com/podcast/calming-anxiety--4110266/supportBook your one on one hypnotherapy with Martin - https://calendar.app.google/rXHMt8sRYft5iWma8Take back control over your negative thoughts and calm pain and anxiety with this beautiful course in conjunction with The Physio Crew - https://offers.thephysiocrew.co.uk/home-pain Don't forget the app and now all our podcasts are also on YouTube.Gift the app to a loved one, friend or colleague - https://www.martinhewlett.co.uk/shop/...

Chile folks, be ready to tell your business. You can't ask for help without it returning with unnecessary hurt/pain. This is the reason so many folks don't ask for help. We will go without so we don't have to endure the embarrassment of being talked about. I hope this episode helps someone.Tons of Love and LightCoach LibraGO BUY SOME SHITLibraJHicks.com

🙏 Progressive Muskelentspannung – Verspannungen lösen und innere Ruhe finden 🙏 Verspannungen im Nacken? Schlafprobleme? Innere Unruhe? Die Progressive Muskelentspannung (PMR) ist eine bewährte Methode, um Stress abzubauen und den Körper in einen Zustand tiefer Entspannung zu versetzen. In dieser Episode von „All about life“ erfährst du: ✨ Was die Progressive Muskelentspannung (PMR) ist und wie sie funktioniert. ✨ Warum PMR nicht nur den Körper, sondern auch die Psyche entspannt. ✨ Wie du mit PMR Verspannungen lösen, innere Ruhe finden und besser schlafen kannst. ✨ ...

On this episode of Pillow Talking Podcast, JT and Nene kick things off with a hot take on Tyler Perry’s latest film Straw —has he officially told the same single Black woman struggle story one too many times? We get into whether his formula still hits or if it’s time to evolve the narrative. Then we switch gears to talk about grinding hard without letting jobs steal your soul. And of course, we couldn’t leave out the headline match-up: Trump vs. Elon Musk—electric egos and all. Grab your pillow its time to Pillow Talk.

Your back is an integral part of your body’s structure, and it plays an important role in a wide variety of movements. Dealing with back pain can make every day difficult, affecting your ability to walk, drive, or tie your shoes. If you’ve ever dealt with low back pain, you know that the health of your back can impact your quality of life in every way. On this episode of The Model Health Show, our guest is chiropractor and the founder and CEO of RehabFix, Dr. Grant Elliot. He is passionate about helping people resolve their low back pain so they can live a healthy, full, and functional ...

---QUIERO SER PARTE DE "RECONCÍLIATE CON TU SOMBRA"--- Por acá encuentras: MIS TINTURAS Y MICR-0S!!!!!!⁠⁠⁠⁠⁠⁠ En este episodio Daniela Chávez y Yannina Thomassiny nos hablan más sobre el tema de la sombra. Después de haber tenido un episodio del podcast juntas, y construir un poderoso taller online sobre este tema, nos comparten una mirada integral, completa y profunda sobre la importancia de mirar nuestra sombra. --No podemos avanzar sin mirarnos completos--. Parte de la vida adulta madura, será mirar esas partes de nosotros que no han querido ser vistas. La vida no se vive ...

Drift off into a peaceful slumber with the gentle sounds of a flowing river. This natural soundscape is perfect for creating a calming atmosphere in your bedroom, helping you relax and unwind as you prepare for a restful night's sleep. The continuous flow of the river provides a soothing backdrop that can help quiet the mind and promote deep, restorative sleep.Whether you're struggling with insomnia or simply looking for a natural way to enhance your sleep environment, the sound of a flowing river can help you find the rest you need. Let the peaceful flow of the water guide you into a deep and...

We explore Rejection Sensitive Dysphoria (RSD), an intense emotional reaction to perceived rejection or criticism commonly experienced by people with ADHD and other neurodivergent conditions. We share personal stories about how understanding RSD has helped us recognize when we're experiencing it and develop healthier responses to perceived rejection.• RSD causes intense emotional pain in response to perceived criticism or rejection• Fear of rejection can lead to avoiding social interactions and difficulty maintaining relationships• People pleasing behaviours often develop as a protection...

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📄 Episode Description:What does it mean to be a trauma-informed leader?In this episode of Leadership Lessons, Dr. Fredrick D. Lee II breaks down the essential elements of trauma-informed leadership. This approach prioritizes psychological safety, empathy, and clear boundary setting in the workplace. Too often, leaders confuse compassion with emotional absorption, ending up drained, overwhelmed, or unclear about where responsibility ends and enmeshment begins.This conversation is a powerful reminder that you can foster trust and safety for others without carrying the emotional weight of ...