Combat Sports & Self-Defense

Bruce Lee’s daughter illuminates her father’s most powerful life philosophies - demonstrating how martial arts are a perfect metaphor for personal growth, and how we can practice those teachings every day....

A book covering the topic of self-defense from a shocking, firsthand perspective. The subjects of criminal violence, self-defense, lethal force, mindset, firearms training, and concealment have never been introduced so comprehensively in one place....

Legendary 17th century swordsman Miyamoto Musashi’s exposition of sword fighting, strategy and zen philosophy....

From legendary Brazilian jujitsu and MMA master Rickson Gracie comes a riveting, insightful memoir that weaves together the story of Gracie’s stunning career with the larger history of the Gracie family dynasty and the founding of the Ultimate Fighting Championship....

Raised in Dublin, Ireland, in a devoutly Catholic family, Rebecca Quin constantly invented new ways to make her mother worry, and she was always in search of a thrilling escape from the ordinary.

A bare-knuckled, tell-all memoir from Mike Tyson, the onetime heavyweight champion of the world - and a legend both in and out of the ring....

Jiu-jitsu is more than a martial art; it is a lifestyle that promotes health, confidence, self-determination, and balance. Famed jiu-jitsu instructor Rener Gracie presents the core teachings of jiu-jitsu and explains how they can apply to all of our daily lives....

Experience 50 years of wrestling history through the iconic voice of Jim Ross.

Within the chapters of Striking Thoughts, you will find the secrets of Bruce Lee's incredible success—as an actor, martial artist, and inspiration to the world.

Since he burst onto the scene as George St. Pierre’s grappling coach in the late 2000’s, John Danaher has risen to be recognized as one of the foremost minds in Brazilian Jiu-jitsu and competitive grappling....

Ride alongside Jon Moxley as he retraces some of the highways traveled on his remarkable journey. Revel in the never-before-told stories about his early life, the independent wrestling scene where he cut his teeth, the corporate landscape of the WWE, and the rebellious upstart AEW....

This piece of writing by famed samurai Musashi (1584–1645) is the single-most influential work on samurai swordsmanship, offering insights into samurai history, the Zen Buddhist state of "no-mind" that enables warriors to triumph and the philosophical meaning of Bushido....

On Jiu Jitsu seeks to codify the mechanisms by which jujitsu shapes the individual, as the character traits required to achieve mastery in sport are the same that our highest humanity requires....

To uncover the secrets of mental strength and success, Sam Sheridan interviewed dozens of the world's most fascinating and dangerous men....

Miyamoto Musashi (1584 - 1645) was arguably the greatest swordsman who ever lived, a legendary figure whose methods of thought and strategy have been studied and adopted across a wide spectrum of society, from martial artists to military leaders to captains of industry....

From legendary wrestling announcer Jim Ross comes a candid, colorful memoir about the inner workings of the WWE and the personal crises he weathered at the height of his career....

Linking the time when karate was a strictly Okinawan art of self-defense shrouded in the deepest secrecy and the present day, when it has become a martial art practiced throughout the world, is Gichin Funakoshi, the "Father of Karate-do"....

This is a manual designed to get white belts to competent blue belts in as fast a time as possible. This manual also covers the motivational strategies to keep you moving along the path and toward becoming a competent blue belt....

We could whine about how we live in dangerous times nowadays, but let's face it, all throughout history ordinary people have been at risk of violence in one way or another....

A masterwork about the art of combat and the invisible powers within us all from Rickson Gracie, the world’s greatest Jiu Jitsu fighter and New York Times bestselling author of Breathe.

Leon White grew in Compton before taking on the world. His impressive college football days led him to the NFL and ultimately the Super Bowl. ...

As a WWE wrestler with millions of fans, Shawn Michaels had adulation and all the attention he could ask for, but he found himself longing for something more....

From New York Times bestselling author and trailblazing athlete Ronda Rousey, an unfiltered chronicle of loss, resilience and finding meaning in life’s journey.

From beloved WWE champion AJ Mendez Brooks comes a raw and inspirational memoir about how her greatest weakness became the very means for her success, in the ring and in life....

Continuing on the path of The Gift of Fear (Gavin deBecker) Spotting Danger Before It Spots You is geared towards the average citizen who at any moment could find themselves faced with a violent encounter but may lack the training needed to detect the situation early or react to it appropriately.

The book explores the profound depths of Chinese martial arts, delving into the philosophies and practicalities of Taijiquan, Xingyiquan, and Baguaquan. It offers a comprehensive understanding of how these martial arts are not merely physical techniques but also paths to cultivating the Dao. The text reveals the internal mechanisms of martial arts, from the alignment of mind, body, and qi to the intricate skills of merging stillness with motion and achieving heightened states of awareness. Through detailed explanations and personal experiences, the author shares insights on how the practice...

The Study of Taiji Boxing offers an in-depth exploration of the principles, techniques, and philosophy of Taijiquan. This book serves as both a guide for practitioners and a comprehensive study of the art’s internal aspects. It emphasizes the cultivation of qi, xin, yi, and jin, delving into the subtle energies that drive effective movement and martial prowess. From foundational stances and movements like Brush the Knee and Twist Step, to advanced concepts like Peng, Lu, Ji, An, Lie, Cai, Zhou, and Kao, the text balances traditional wisdom with practical instruction. The book thoroughly ...

The legitimate professional wrestler who despised working matches. John "The Nebraska Tigerman" Pesek was born twenty years too late. A legitimate wrestler who debuted as the sport transitioned to working matches. Pesek was made for the late 19th Century wrestling ring. Promoters were wary of Pesek but only too happy to use his legitmate skills to end promotional wars and to double-cross adversaries. Learn the true story of one of professional wrestling's last great legitimate wrestlers.

Baguaquan Xue by Sun Lutang stands as a foundational text in the study of Baguaquan, offering profound insights into both the martial and philosophical aspects of this ancient martial art. This translation meticulously preserves the depth and nuance of Sun Lutang's original work, ensuring that the wisdom and techniques it conveys are accessible to modern readers. Sun Lutang, a legendary figure in martial arts, combines his extensive knowledge of Baguaquan with Daoist philosophy, the principles of the Yijing, and traditional medicine. His teachings extend beyond mere physical movements, ...

Muhammad Ali was born Cassius Clay in racially segregated Louisville, Kentucky, the son of a sign painter and a housekeeper. He went on to become a heavyweight boxer with a dazzling mix of power and speed, a warrior for racial pride, a comedian, a preacher, a poet, a draft resister, an actor, and a lover. Millions hated him when he changed his religion, changed his name, and refused to fight in the Vietnam War. Jonathan Eig sheds important new light on Ali’s politics, religion, personal life, and neurological condition through unprecedented access to all the key people in Ali’s life.

An autobiographical white-knuckle ride around the global fight game by the legendary Steve Bunce: the voice of the sport who is celebrating four decades of writing and talking about boxers and boxing. Around the World in 80 Fights vividly reveals the simple, wonderful and truly awful business of boxing. It is Buncey's business and this is his story.

Through four decades of entertaining, in the wrestling ring and on the monster truck circuit, Debrah "Madusa" Miceli never could sit still. But her desire to learn, grow, and inspire legions of followers masked deep secrets . . . Her upbringing was a lie from the start, and the dark truths of her childhood, revealed here for the first time, are the earliest examples of Debrah's determination to persevere.

Aprovecha al máximo tus habilidades físicas en un programa rápido, divertido y seguro de movimientos sencillos de defensa personal. Ningún curso puede prometerte que te transformará instantáneamente en un arma de destrucción andante que vencerá todas las probabilidades. Sin embargo, "The Ultimate Basic Self Defense Moves Made Easy" por Bill Valentine, PH.D, 5th Degree Black Belt, y Becky Valentine, MS, Physical Educator, puede enseñarte de forma segura a "Vencer las probabilidades" utilizando movimientos motores básicos que ya conoces.

This book is over 30 years of martial arts practice on paper. Learn the principles and philosophies of martial arts that I’ve acquired through a lifetime of successes and failures. It's about screwing up, failing, and getting back up. It’s about grit, daily disciplines, and not giving up. It’s about learning to pick yourself up off the mat and live a life that cannot beat you down. It’s about building a healthy relationship with yourself so that you can have a more beneficial relationship with anything or anyone. It's about self-preservation and forming a strong mind & body.

In "The Disconnect Between Martial Arts and Street Combatives," seasoned martial artist and self-defense expert Michael Morton delves into the often-overlooked gap between traditional martial arts training and real-world street combat effectiveness. This eye-opening book challenges conventional wisdom, revealing why some martial arts techniques may falter in the chaos of a real-life confrontation.