- Combat Sports & Self-Defense (1,819)
- Motor Sports (110)
- Sports Psychology (265)
- Winter Sports (1,023)
- Cycling (191)
Best sellers
-
Born to Run
- A Hidden Tribe, Superathletes, and the Greatest Race the World Has Never Seen
- By: Christopher McDougall
- Narrated by: Fred Sanders
- Length: 11 hrs and 6 mins
- Unabridged
-
Overall
-
Performance
-
Story
Full of incredible characters, amazing athletic achievements, cutting-edge science, and, most of all, pure inspiration, Born to Run is an epic adventure....
-
-
I'm not a runner ...
- By B.J. on 09-01-09
-
Finding Ultra
- Revised and Updated Edition
- By: Rich Roll
- Narrated by: Rich Roll
- Length: 9 hrs and 44 mins
- Unabridged
-
Overall
-
Performance
-
Story
Finding Ultra is Rich Roll's incredible but true account of achieving one of the most awe-inspiring midlife physical transformations ever....
-
-
Underdog He Is Not
- By Daniel on 04-27-18
By: Rich Roll
-
Endure
- Mind, Body, and the Curiously Elastic Limits of Human Performance
- By: Alex Hutchinson, Malcolm Gladwell - foreword
- Narrated by: Robert G. Slade
- Length: 11 hrs and 9 mins
- Unabridged
-
Overall
-
Performance
-
Story
Science journalist Alex Hutchinson presents a revolutionary account of the dynamic and controversial new science of endurance....
-
-
finishing this was an act of endurance
- By slowLoris on 03-21-18
By: Alex Hutchinson, and others
-
Running with Sherman
- The Donkey with the Heart of a Hero
- By: Christopher McDougall
- Narrated by: Christopher McDougall
- Length: 12 hrs and 13 mins
- Unabridged
-
Overall
-
Performance
-
Story
When Chris McDougall agreed to take in a donkey from an animal hoarder, he thought it would be no harder than the rest of the adjustments he and his family had made after moving from Philadelphia to the heart of Pennsylvania Amish country....
-
-
amazing story
- By scott on 10-19-19
-
80/20 Running
- Run Stronger and Race Faster by Training Slower
- By: Matt Fitzgerald, Robert Johnson
- Narrated by: Rob Grgach
- Length: 5 hrs and 41 mins
- Unabridged
-
Overall
-
Performance
-
Story
This revolutionary training method has been embraced by elite runners - with extraordinary results - and now you can do it, too....
-
-
If clickbait was one long audiobook...
- By Reptar on 09-27-18
By: Matt Fitzgerald, and others
-
Depression Hates a Moving Target
- How Running With My Dog Brought Me Back From the Brink
- By: Nita Sweeney
- Narrated by: Sarah Zimmerman
- Length: 7 hrs and 37 mins
- Unabridged
-
Overall
-
Performance
-
Story
It's never too late to chase your dreams: Before she discovered running, Nita Sweeney was 49-years-old, chronically depressed, occasionally manic, and unable to jog for more than 60 seconds at a time. Using exercise, Nita discovered an inner strength she didn't know she possessed....
-
-
10000 stars! If the title sounds right go for it!
- By Daniela Rodriguez on 01-06-20
By: Nita Sweeney
-
Born to Run
- A Hidden Tribe, Superathletes, and the Greatest Race the World Has Never Seen
- By: Christopher McDougall
- Narrated by: Fred Sanders
- Length: 11 hrs and 6 mins
- Unabridged
-
Overall
-
Performance
-
Story
Full of incredible characters, amazing athletic achievements, cutting-edge science, and, most of all, pure inspiration, Born to Run is an epic adventure....
-
-
I'm not a runner ...
- By B.J. on 09-01-09
-
Finding Ultra
- Revised and Updated Edition
- By: Rich Roll
- Narrated by: Rich Roll
- Length: 9 hrs and 44 mins
- Unabridged
-
Overall
-
Performance
-
Story
Finding Ultra is Rich Roll's incredible but true account of achieving one of the most awe-inspiring midlife physical transformations ever....
-
-
Underdog He Is Not
- By Daniel on 04-27-18
By: Rich Roll
-
Endure
- Mind, Body, and the Curiously Elastic Limits of Human Performance
- By: Alex Hutchinson, Malcolm Gladwell - foreword
- Narrated by: Robert G. Slade
- Length: 11 hrs and 9 mins
- Unabridged
-
Overall
-
Performance
-
Story
Science journalist Alex Hutchinson presents a revolutionary account of the dynamic and controversial new science of endurance....
-
-
finishing this was an act of endurance
- By slowLoris on 03-21-18
By: Alex Hutchinson, and others
-
Running with Sherman
- The Donkey with the Heart of a Hero
- By: Christopher McDougall
- Narrated by: Christopher McDougall
- Length: 12 hrs and 13 mins
- Unabridged
-
Overall
-
Performance
-
Story
When Chris McDougall agreed to take in a donkey from an animal hoarder, he thought it would be no harder than the rest of the adjustments he and his family had made after moving from Philadelphia to the heart of Pennsylvania Amish country....
-
-
amazing story
- By scott on 10-19-19
-
80/20 Running
- Run Stronger and Race Faster by Training Slower
- By: Matt Fitzgerald, Robert Johnson
- Narrated by: Rob Grgach
- Length: 5 hrs and 41 mins
- Unabridged
-
Overall
-
Performance
-
Story
This revolutionary training method has been embraced by elite runners - with extraordinary results - and now you can do it, too....
-
-
If clickbait was one long audiobook...
- By Reptar on 09-27-18
By: Matt Fitzgerald, and others
-
Depression Hates a Moving Target
- How Running With My Dog Brought Me Back From the Brink
- By: Nita Sweeney
- Narrated by: Sarah Zimmerman
- Length: 7 hrs and 37 mins
- Unabridged
-
Overall
-
Performance
-
Story
It's never too late to chase your dreams: Before she discovered running, Nita Sweeney was 49-years-old, chronically depressed, occasionally manic, and unable to jog for more than 60 seconds at a time. Using exercise, Nita discovered an inner strength she didn't know she possessed....
-
-
10000 stars! If the title sounds right go for it!
- By Daniela Rodriguez on 01-06-20
By: Nita Sweeney
-
Half Marathon Training Part 1: Build Up Your Pace + Endurance
- 6 week training plan with 22 audio-guided runs
- By: MoveWith
- Narrated by: Katie Barrett
- Length: 12 hrs and 57 mins
- Original Recording
-
Overall
-
Performance
-
Story
Run a half marathon you're proud of with MoveWith Coach Katie Barrett, who will lead you on part 1 of a motivating 12-week training program designed for first-time racers or those getting back into racing.Â
-
-
Problem: Time based training
- By A. Bolourian on 02-21-20
By: MoveWith
-
North
- By: Scott Jurek, Jenny Jurek
- Narrated by: Scott Jurek, Jenny Jurek
- Length: 8 hrs and 55 mins
- Unabridged
-
Overall
-
Performance
-
Story
Scott Jurek is one of the world's best known and most beloved ultrarunners. Renowned for his remarkable endurance and speed, accomplished on a vegan diet, he's finished first in nearly all of ultrarunning's elite events....Â
-
-
I Hated Them Both by the End
- By K. Keller on 05-28-18
By: Scott Jurek, and others
-
Eat and Run
- My Unlikely Journey to Ultramarathon Greatness
- By: Steve Friedman
- Narrated by: Scott Jurek
- Length: 8 hrs and 21 mins
- Unabridged
-
Overall
-
Performance
-
Story
For nearly two decades, Scott Jurek has been a dominant force - and darling - in the grueling and growing sport of ultrarunning. Scott opens up about his life and career - as an elite athlete and a vegan - and inspires runners at every level....
-
-
I thoughtful book
- By Charlie Calvert on 05-04-22
By: Steve Friedman
-
The Science of Running
- How to Find Your Limit and Train to Maximize Your Performance
- By: Steve Magness
- Narrated by: Stephen R. Thorne
- Length: 15 hrs and 57 mins
- Unabridged
-
Overall
-
Performance
-
Story
In The Science of Running, elite coach and exercise physiologist Steve Magness integrates the latest research with the training processes of the world's best runners, to deliver an in depth look at how to maximize your performance....
-
-
Awesome insights
- By alterbreaker21 on 11-12-20
By: Steve Magness
-
Bravey
- Chasing Dreams, Befriending Pain, and Other Big Ideas
- By: Alexi Pappas, Maya Rudolph - foreword
- Narrated by: Alexi Pappas, Maya Rudolph - foreword
- Length: 9 hrs and 17 mins
- Unabridged
-
Overall
-
Performance
-
Story
Â
The Olympic runner, actress, filmmaker and writer Alexi Pappas shares what she’s learned about confidence, self-reliance, mental health, embracing pain, and achieving your dreams....
-
-
I now see myself differently
- By Allison Strawn on 01-18-21
By: Alexi Pappas, and others
-
Finding Ultra
- Rejecting Middle Age, Becoming One of the World’s Fittest Men, and Discovering Myself
- By: Rich Roll
- Narrated by: Rich Roll
- Length: 9 hrs and 48 mins
- Unabridged
-
Overall
-
Performance
-
Story
An incredible but true account of achieving one of the most awe-inspiring midlife physical transformations ever....
-
-
Great book....but
- By Michael on 06-30-13
By: Rich Roll
-
Ultramarathon Man
- Confession of an All-Night Runner
- By: Dean Karnazes
- Narrated by: James Yaegashi
- Length: 6 hrs and 56 mins
- Unabridged
-
Overall
-
Performance
-
Story
Karnazes reveals the mind-boggling adventures of his nonstop treks through the hell of Death Valley, the incomprehensible frigidity of the South Pole....
-
-
Strength, Stamina and a Lack of Better Judgment
- By Cynthia on 05-29-18
By: Dean Karnazes
-
Training Essentials for Ultrarunning: Second Edition
- By: Jason Koop, Jim Rutberg, Corrine Malcolm
- Narrated by: Jason Koop
- Length: 17 hrs and 5 mins
- Unabridged
-
Overall
-
Performance
-
Story
When elite and everyday ultrarunners alike want to improve their ultramarathon performance, they turn to Coach Jason Koop for guidance and council. Regardless of whether you are first-time ultrarunner, a seasoned veteran, or an ultrarunning coach, this resource is a must-have....
-
-
Great Foundation
- By Josh Conviser on 12-28-21
By: Jason Koop, and others
-
The Lost Art of Running
- A Journey to Rediscover the Forgotten Essence of Human Movement
- By: Shane Benzie, Tim Major
- Narrated by: Clifford Samuel
- Length: 8 hrs and 57 mins
- Unabridged
-
Overall
-
Performance
-
Story
The Lost Art of Running is an opportunity to join running-technique-analyst coach and movement guru Shane Benzie on his journey across five continents as he trains with and analyses the running style of some of the most gifted athletes on the planet....
-
-
Fantastic
- By Catherine Kenny on 08-24-20
By: Shane Benzie, and others
-
A Runner’s High
- My Life in Motion
- By: Dean Karnazes
- Narrated by: Andrew Eiden
- Length: 7 hrs and 4 mins
- Unabridged
-
Overall
-
Performance
-
Story
New York Times best-selling author and ultramarathoning legend Dean Karnazes has pushed his body and mind to inconceivable limits, from running in the shoe-melting heat of Death Valley to the lung-freezing cold of the South Pole....
-
-
Skip the Audible Version- Trust Me
- By Nathan on 05-01-21
By: Dean Karnazes
-
Half Marathon Training Part 2: To the Finish Line
- 6 week training plan with 22 audio-guided runs
- By: MoveWith
- Narrated by: Katie Barrett
- Length: 14 hrs and 45 mins
- Original Recording
-
Overall
-
Performance
-
Story
Run a half marathon you're proud of with MoveWith Coach Katie Barrett, who will lead you on part 2 of a motivating 12-week training program designed for first-time racers or those getting back into racing.
-
-
Awesome training
- By TexasCaveman on 01-23-20
By: MoveWith
-
80/20 Triathlon
- Discover the Breakthrough Elite-Training Formula for Ultimate Fitness and Performance at All Levels
- By: Matt Fitzgerald, David Warden
- Narrated by: David Warden
- Length: 4 hrs and 41 mins
- Unabridged
-
Overall
-
Performance
-
Story
A breakthrough program for triathletes - beginner, intermediate, and advanced - showing how to balance training intensity to maximize performance - from a fitness expert and elite coach....
-
-
Engaging, scientific based and accessible.
- By Rebecca Warden on 01-11-19
By: Matt Fitzgerald, and others
-
Eat and Run
- My Unlikely Journey to Ultramarathon Greatness
- By: Scott Jurek, Steve Friedman
- Narrated by: Scott Jurek
- Length: 8 hrs and 21 mins
- Unabridged
-
Overall
-
Performance
-
Story
In Eat and Run, Scott Jurek opens up about his life and career - as an elite athlete and a vegan - and inspires runners at every level....
-
-
Compelling story behind Jurek
- By Javier Chavez on 06-16-20
By: Scott Jurek, and others
-
26 Marathons
- What I Learned About Faith, Identity, Running, and Life from My Marathon Career
- By: Meb Keflezighi, Scott Douglas
- Narrated by: Holter Graham
- Length: 6 hrs and 49 mins
- Unabridged
-
Overall
-
Performance
-
Story
26 Marathons offers the wisdom Meb Keflezighi has gleaned about life, family, identity, and faith in addition to tips about running, training, and nutrition. He shows runners of all levels how to apply the lessons he's learned to their own running and lives....
-
-
One of the Best I've Ever Experienced
- By Mike Sinks on 04-27-19
By: Meb Keflezighi, and others
-
Run Down
- An Endurance Athlete's Race Against Chronic Fatigue
- By: Michael Gallagher
- Narrated by: Michael Gallagher
- Length: 7 hrs and 26 mins
- Unabridged
-
Overall
-
Performance
-
Story
Â
Run Down is the powerful new memoir by Dr. Michael Gallagher that details his shocking decline from fit triathlete and chief of surgery to bedbound patient searching for answers to a mysterious illness born out of a harrowing bike trip through North Dakota’s Badlands....
-
-
Great listen
- By Karen A. Kowalski on 06-05-22
-
The Comeback Quotient
- A Get-Real Guide to Building Mental Fitness in Sport and Life
- By: Matt Fitzgerald
- Narrated by: Stephen R. Thorne
- Length: 8 hrs and 11 mins
- Unabridged
-
Overall
-
Performance
-
Story
Every sports fan loves a great comeback. Is there a special quality shared by top athletes who triumph over great challenges? And can anyone acquire it? In The Comeback Quotient, celebrated sports writer Matt Fitzgerald supplies the answer to both questions....
-
-
Perfect for everyday mindset in business and sports!
- By Cornelius Henderson on 04-17-21
By: Matt Fitzgerald
-
Let Your Mind Run
- A Memoir of Thinking My Way to Victory
- By: Deena Kastor, Michelle Hamilton
- Narrated by: Deena Kastor
- Length: 9 hrs and 2 mins
- Unabridged
-
Overall
-
Performance
-
Story
Deena Kastor was a star youth runner with tremendous promise, yet her career almost ended after college, when her competitive method - run as hard as possible, for fear of losing - fostered a frustration and negativity and brought her to the brink of burnout....
-
-
Great book
- By steve finkelstein on 05-19-18
By: Deena Kastor, and others
-
The Rise of the Ultra Runners
- By: Adharanand Finn
- Narrated by: Ralph Lister
- Length: 11 hrs and 9 mins
- Unabridged
-
Overall
-
Performance
-
Story
Once the reserve of only the most hardcore enthusiasts, ultra running is now a thriving global industry, with hundreds of thousands of competitors each year....
-
-
Loved it!
- By Brandon S. Galvez on 07-27-19
By: Adharanand Finn
-
Broken Open: Mountains, Demons, Treadmills and a Search for Nirvana
- By: David Clark
- Narrated by: David Clark
- Length: 11 hrs and 6 mins
- Unabridged
-
Overall
-
Performance
-
Story
David Clark is a formerly obese alcoholic and fast food junkie who found a new life in running. Now, 13 years after his transformation, he shares his inspiring story of taking running to the extreme edge of his physical and spiritual breaking points....
-
-
Insightful read
- By Langer on 01-05-20
By: David Clark
-
Run to the Finish
- The Everyday Runner's Guide to Avoiding Injury, Ignoring the Clock, and Loving the Run
- By: Amanda Brooks
- Narrated by: Dana Dae
- Length: 7 hrs and 11 mins
- Unabridged
-
Overall
-
Performance
-
Story
Â
Inspiration and practical tips for runners who prioritize enjoyment over pace and embrace their place as an "average" runner....
-
-
so you want to be a runner ... or a better runner
- By Jenea S. on 03-11-20
By: Amanda Brooks
-
How She Did It
- Stories, Advice, and Secrets to Success from Fifty Legendary Distance Runners
- By: Molly Huddle, Sara Slattery
- Narrated by: Molly Huddle, Sara Slattery, Gisela Chipe, and others
- Length: 8 hrs and 57 mins
- Unabridged
-
Overall
-
Performance
-
Story
Â
The road from a high school track to an Olympic starting line is long and sometimes shadowy. Obstacles like chronic injuries, under-fueled nutrition, and coercive coaching can threaten to derail careers before they’ve even begun....
-
-
Worth hanging in there
- By Debi on 06-08-22
By: Molly Huddle, and others
-
Run Like a Pro (Even If You're Slow)
- Elite Tools and Tips for Runners at Every Level
- By: Matt Fitzgerald, Ben Rosario
- Narrated by: Ryan Lee Dunlap, Chris Berger
- Length: 8 hrs and 4 mins
- Unabridged
-
Overall
-
Performance
-
Story
In this eye-opening follow-up to 80/20 Running, running and fitness expert Matt Fitzgerald teams with Olympic coach Ben Rosario to give cutting-edge advice on how to achieve your personal best, for everyone from casual runners to ultramarathoners....
-
-
Good for Beginners
- By Kyle Paulson on 04-06-22
By: Matt Fitzgerald, and others
-
Out and Back
- A Runner's Story of Survival Against All Odds
- By: Hillary Allen
- Narrated by: Hillary Allen
- Length: 6 hrs and 30 mins
- Unabridged
-
Overall
-
Performance
-
Story
In 2017, world-class ultrarunner Hillary Allen was at the top of her sport - and it felt like she was running on top of the world as she competed in Norway's Tromsø Skyrace. Allen was nearly halfway through the 50-kilometer race when she fell 150 feet off an exposed ridge....
-
-
Grandmother loved it
- By Paul S.Mallary on 05-17-21
By: Hillary Allen
-
Running with the Buffaloes
- A Season Inside with Mark Wetmore, Adam Goucher, and the University of Colorado Men's Cross Country Team
- By: Chris Lear
- Narrated by: Adam Verner
- Length: 10 hrs and 40 mins
- Unabridged
-
Overall
-
Performance
-
Story
In Running with the Buffaloes, writer Chris Lear follows the University of Colorado cross-country team through an unforgettable NCAA season....
-
-
All time great running book!
- By Brent Hanson on 02-28-22
By: Chris Lear
New releases
-
Running for Beginners
- The Ultimate Beginners Running Guide: Including 5k Training, Running Half Marathon, & Marathon Running for Beginners
- By: Wade Allen
- Narrated by: Matthew Longmire
- Length: 24 mins
- Unabridged
-
Overall
-
Performance
-
Story
People all over the world have changed their lives by running consistently. There are many mental, social, and physical benefits to be attained that it’s become one of the leading forms of exercise, and for many a truly enjoyable hobby. The trouble for most people wanting to start running is that there have no idea where to start, so they worry about injury risks, clothing and accessories, running form, and more! Right now, there are people who have changed their lives through running! Don't miss out. Start your running journey today!
By: Wade Allen
-
How to Lose 10 Lbs or More Running for Weight Loss
- The Ultimate Women's Running Guide. Including: Running Nutrition, Running Tips, and How to Get the Most Out of Running for Women.
- By: Jennifer Phillips
- Narrated by: Matthew Longmire
- Length: 25 mins
- Unabridged
-
Overall
-
Performance
-
Story
Women all over the world have changed their bodies, minds, and lives through running! The trouble for most women is that there is so much information out there that even something as simple as running can seem very confusing and overwhelming. Maybe you've "tried" running for weight loss in the past. So you begin to wonder, "could this work for me?" Right now, there are women who have lost 10 pounds or more and transformed how they feel by understanding how to run for weight loss. Don't miss out. Start your transformation today!Â
-
-
Ready to start running
- By A M Warren on 06-23-22
-
The Magic of Walking
- Your Guide to a Balanced, Purposeful Life
- By: Susan Sommers
- Narrated by: Jenny Hoops
- Length: 3 hrs and 10 mins
- Unabridged
-
Overall
-
Performance
-
Story
Walking is a form of exercise that’s available to most people. You don’t need any special equipment other than some supportive walking shoes. And there’s no need for an expensive membership at a fitness center. I wrote this book to break down the myths about physical, mental, and spiritual walking, to share the successes and challenges of my lifelong walking journey, to provide strategies and tools to embrace different types of walking at every age and stage of life, and to help teach others about building physical, mental, and emotional resilience and inner strength.Â
By: Susan Sommers
-
Parkour and the Art du déplacement
- Strength, Dignity, Community
- By: Vincent Thibault, Casey Roberts - translator
- Narrated by: Yusuf Zine
- Length: 3 hrs and 47 mins
- Unabridged
-
Overall
-
Performance
-
Story
Parkour, the art of displacement, or freerunning—whatever the name, this new discipline born in the Paris suburbs is rapidly being adopted by people throughout the world. Not satisfied to suffer through urban life, these athletic artists or artistic athletes want to thrive in it, all the while earning dignity by daringly reappropriating three motor skills: running, jumping, and climbing. Vincent Thibault explores the philosophical and spiritual aspects of the art of movement and offers ideas on health, sports, urban living, and the relationship between the body and the environment.
By: Vincent Thibault, and others
-
Run Down
- An Endurance Athlete's Race Against Chronic Fatigue
- By: Michael Gallagher
- Narrated by: Michael Gallagher
- Length: 7 hrs and 26 mins
- Unabridged
-
Overall
-
Performance
-
Story
 Run Down is the powerful new memoir by Dr. Michael Gallagher that details his shocking decline from fit triathlete and chief of surgery to bedbound patient searching for answers to a mysterious illness born out of a harrowing bike trip through North Dakota’s Badlands.Â
-
-
Great listen
- By Karen A. Kowalski on 06-05-22
-
Running for Our Lives
- Stories of Everyday Runners Overcoming Extraordinary Adversity
- By: Rachel Ann Cullen
- Narrated by: Rachel Ann Cullen
- Length: 9 hrs and 13 mins
- Unabridged
-
Overall
-
Performance
-
Story
Rachel Ann Cullen’s first book, Running for My Life, described her own marathon journey through depression, bipolar disorder and body dysmorphia, and her revelatory discovery that running could transform her physical and mental well-being. Since hearing from people who had read about her experiences, Rachel wanted to tell some stories of other runners from all around the world—ordinary people living with mental health struggles, dealing with grief, cancer, and other unavoidable life events who have relied on running to get them through their worst days and to keep going.
-
Running for Beginners
- The Ultimate Beginners Running Guide: Including 5k Training, Running Half Marathon, & Marathon Running for Beginners
- By: Wade Allen
- Narrated by: Matthew Longmire
- Length: 24 mins
- Unabridged
-
Overall
-
Performance
-
Story
People all over the world have changed their lives by running consistently. There are many mental, social, and physical benefits to be attained that it’s become one of the leading forms of exercise, and for many a truly enjoyable hobby. The trouble for most people wanting to start running is that there have no idea where to start, so they worry about injury risks, clothing and accessories, running form, and more! Right now, there are people who have changed their lives through running! Don't miss out. Start your running journey today!
By: Wade Allen
-
How to Lose 10 Lbs or More Running for Weight Loss
- The Ultimate Women's Running Guide. Including: Running Nutrition, Running Tips, and How to Get the Most Out of Running for Women.
- By: Jennifer Phillips
- Narrated by: Matthew Longmire
- Length: 25 mins
- Unabridged
-
Overall
-
Performance
-
Story
Women all over the world have changed their bodies, minds, and lives through running! The trouble for most women is that there is so much information out there that even something as simple as running can seem very confusing and overwhelming. Maybe you've "tried" running for weight loss in the past. So you begin to wonder, "could this work for me?" Right now, there are women who have lost 10 pounds or more and transformed how they feel by understanding how to run for weight loss. Don't miss out. Start your transformation today!Â
-
-
Ready to start running
- By A M Warren on 06-23-22
-
The Magic of Walking
- Your Guide to a Balanced, Purposeful Life
- By: Susan Sommers
- Narrated by: Jenny Hoops
- Length: 3 hrs and 10 mins
- Unabridged
-
Overall
-
Performance
-
Story
Walking is a form of exercise that’s available to most people. You don’t need any special equipment other than some supportive walking shoes. And there’s no need for an expensive membership at a fitness center. I wrote this book to break down the myths about physical, mental, and spiritual walking, to share the successes and challenges of my lifelong walking journey, to provide strategies and tools to embrace different types of walking at every age and stage of life, and to help teach others about building physical, mental, and emotional resilience and inner strength.Â
By: Susan Sommers
-
Parkour and the Art du déplacement
- Strength, Dignity, Community
- By: Vincent Thibault, Casey Roberts - translator
- Narrated by: Yusuf Zine
- Length: 3 hrs and 47 mins
- Unabridged
-
Overall
-
Performance
-
Story
Parkour, the art of displacement, or freerunning—whatever the name, this new discipline born in the Paris suburbs is rapidly being adopted by people throughout the world. Not satisfied to suffer through urban life, these athletic artists or artistic athletes want to thrive in it, all the while earning dignity by daringly reappropriating three motor skills: running, jumping, and climbing. Vincent Thibault explores the philosophical and spiritual aspects of the art of movement and offers ideas on health, sports, urban living, and the relationship between the body and the environment.
By: Vincent Thibault, and others
-
Run Down
- An Endurance Athlete's Race Against Chronic Fatigue
- By: Michael Gallagher
- Narrated by: Michael Gallagher
- Length: 7 hrs and 26 mins
- Unabridged
-
Overall
-
Performance
-
Story
 Run Down is the powerful new memoir by Dr. Michael Gallagher that details his shocking decline from fit triathlete and chief of surgery to bedbound patient searching for answers to a mysterious illness born out of a harrowing bike trip through North Dakota’s Badlands.Â
-
-
Great listen
- By Karen A. Kowalski on 06-05-22
-
Running for Our Lives
- Stories of Everyday Runners Overcoming Extraordinary Adversity
- By: Rachel Ann Cullen
- Narrated by: Rachel Ann Cullen
- Length: 9 hrs and 13 mins
- Unabridged
-
Overall
-
Performance
-
Story
Rachel Ann Cullen’s first book, Running for My Life, described her own marathon journey through depression, bipolar disorder and body dysmorphia, and her revelatory discovery that running could transform her physical and mental well-being. Since hearing from people who had read about her experiences, Rachel wanted to tell some stories of other runners from all around the world—ordinary people living with mental health struggles, dealing with grief, cancer, and other unavoidable life events who have relied on running to get them through their worst days and to keep going.