Breathe

A Life in Flow

By: Rickson Gracie, Peter Maguire

Narrated by: Fred Sanders

From legendary Brazilian Jiu-Jitsu and MMA master Rickson Gracie comes a riveting, insightful memoir that weaves together the story of Gracie’s stunning career with the larger history of the Gracie family dynasty and the founding of the Ultimate Fighting Championship, showing how the connection between mind and body can be harnessed for success both inside and outside the ring.

Undefeated from the late 1970s through his final fight in the Tokyo Dome in 2000, Rickson Gracie amassed hundreds of victories in the street, on the mat, at the beach, and in the ring. He has joined the pantheon that includes Bruce Lee, Chuck Norris, and Jackie Chan as one of the most famous martial artists of the twentieth century. Jiu-Jitsu, the fighting style developed and pioneered by his family, has become one of the world’s most prominent martial arts, and Vale Tudo, the “anything goes” style of Brazilian street fighting over which the Gracies had a monopoly, was an early precursor to the Ultimate Fighting Championship. Simply put, without the Gracie family, there would be no sport of “MMA,” no 4-billion-dollar UFC empire, and no “Brazilian Jiu-Jitsu” at strip malls all across America.

In Breathe, for the first time, Rickson will share the full story of how his father and uncles came to develop Jiu-Jitsu, what it was like to grow up among several generations of world-renowned fighters from the Gracie clan, and the principles and skills that guided him to his undefeated record. From learning to assert himself on the streets of Rio to gaining fame and honor in Japan and emerging through heartbreaking tragedy, the martial arts master shares tales of overcoming challenges, extolling universal virtues and showing readers how pride and ego are the enemies of success.

With profound insights into the sport and way of life that only a studied legend can provide, Breathe is an entertaining and magnified view of an enduring legacy as well as an inspiring tale of weathering life’s complexities and overcoming them with style and grace.

Supplemental enhancement PDF accompanies the audiobook.

AMAZING

SIMPLY AMAZING!!
From the history of the Gracie family to the foundations of Gracie JiuJitsu.
Coming from the very best Jiu Jitsu practitioner ever, it could not have been better written and told!
Enough said
LC
Indiana

what an amazing man and life!!

this was the first book I listened to fully engaged and couldn't wait to hear more. his life his struggles with family and the sport of Jujitsu. this book made me tear up listening to it. he fought his whole life and now a humble man. love this book going to be listening again

It’s NOT about breathing technics!!

It’s an autobiography and early life of Gracie Jiu Jitsu. From its early beginnings to the new era of Jiu Jitsu.

Bravo!!

Amazing story from an absolute legend. Wow, I loved this book. I finished it in just a few days. 10/10, I highly recommend it.

Inspired

This book has inspired me to take a different look on my life and to greatly appreciate heritage. I have to sit back and digest this book. It has opened my eyes to honor, tradition and the warrior way.

It is a beautiful and action full book with moments that had my eyes swell. This is a must read for anyone from any background. I the weeks to come I will begin my practice of Grace Jujitsu!

Well beyond normal Gracie history...

All families have a dark side; Rickson pulls no punches in this tell-all book. He is brutally open and honest. This goes beyond jiu jitsu and casual fans will enjoy his story

Amazing

An amazing story of an amazing human. Rickson is the greatest jiu-jitsu practitioner ever.

One of the best audible books

Loved it. Excellent narration from beginning to end.
As a UFC fan I am familiar with the Gracie family but this story goes into their history. And the hearts of the warriors. Very motivational!

When is the movie !!

Amazing, Brilliant, Cunning, Determined, Excellent, Flawless, Genius, Honest, Incredible, Joyous, Knowledgeable, Loyal, Majestic, Noble, Original, Perfect, Quality, Radiant, Spectacular, Timeless, Unique, Victorious, Worthy, X factor, Yen, Zealous

Amazing

I accidentally purchased this book and honestly I think it was meant to be. This book was an amazing read on someone’s amazing life. You don’t have to be a martial artist to appreciate this book and what it has to say and possibly teach you.