Science & Engineering

Wouldn’t you like to live longer? And better? In this operating manual for longevity, Dr. Peter Attia draws on the latest science to deliver innovative nutritional interventions, techniques for optimizing exercise and sleep, and tools for addressing emotional and mental health....

A groundbreaking narrative that explores the ways in which biology and history have shaped our understanding of what it means to be “human”.

There is nothing more essential to our health and well-being than breathing: Take air in, let it out, repeat 25,000 times a day. Yet, as a species, humans have lost the ability to breathe correctly. Journalist James Nestor travels the world to figure out what went wrong and how to fix it....

This book is about pleasure. It’s also about pain. Most important, it’s about how to find the delicate balance between the two, and why now more than ever finding balance is essential....

Professor Matthew Walker reveals his groundbreaking exploration of sleep, explaining how we can harness its transformative power to change our lives for the better....

Bill Bryson has been an enormously popular author both for his travel books and for his books on the English language. Now, this beloved comic genius turns his attention to science...

The Real Anthony Fauci details how Fauci, Gates, and their cohorts use their control of media outlets, scientific journals, key government agencies, global intelligence agencies, and influential scientists and physicians to flood the public with fearful propaganda about COVID-19....

In a field known for startling ideas, the Many-Worlds Interpretation (MWI) of quantum mechanics may take the prize. It holds that parallel to our own world are a large number of other universes, almost identical to ours but with small variations....

Chemistry and Our Universe: How It All Works is your in-depth introduction to this vital field, taught through 60 engaging half-hour lectures that are suitable for any background or none at all....

One of our great behavioral scientists, the bestselling author of Behave, plumbs the depths of the science and philosophy of decision-making to mount a devastating case against free will, an argument with profound consequences....

Winner of the Pulitzer Prize, Guns, Germs and Steel examines the rise of civilization and the issues its development has raised throughout history....

How do we fit within the universe? How does the universe fit within us? There's no better guide through these questions than astrophysicist and best-selling author Neil deGrasse Tyson....

This paradigm-shifting audiobook shows how almost everything we think we know about aging is wrong, offers a front-row seat to the amazing global effort to slow, stop, and reverse aging, and calls listeners to consider a future where aging can be treated....

Steven R.Gundry, MD offers a definitive guide to the gut biome and its control over its home—us!—revealing the unimaginably complex and intelligent ecosystem controlling our health and teaching us how to heal our guts to prevent and reverse every type of disease....

The phenomenal true story of the Black female mathematicians at NASA whose calculations helped fuel some of America's greatest achievements in space....

Equal parts Sapiens, Behave, and Superintelligence, but wholly original in scope, A Brief History of Intelligence offers a paradigm shift for how we understand neuroscience and AI....

Yuval Noah Harari returns with an original, compelling, and provocative book, turning his focus toward humanity's future and our quest to upgrade humans into gods....

Based on the newly released personal letters of Albert Einstein, Walter Isaacson explores how an imaginative, impertinent patent clerk became the mind reader of the creator of the cosmos....

A trailblazing account of human history, challenging our most fundamental assumptions about social evolution—from the development of agriculture and cities to the emergence of "the state", political violence, and social inequality—revealing new possibilities for human emancipation....

J. Robert Oppenheimer, an iconic figure of the 20th century, was a brilliant physicist who led efforts to build an atomic bomb but later confronted the moral consequences of scientific progress....

From the celebrated neurobiologist and primatologist, a landmark, genre-defining examination of human behavior, both good and bad, and an answer to the question: Why do we do the things we do? Sapolsky's storytelling concept is delightful but it also has a powerful intrinsic logic....

In a tour de force of historical reportage, Timothy Egan’s National Book Award-winning story rescues an iconic chapter of American history from the shadows....

Bill Bryson, best-selling author of A Short History of Nearly Everything, takes us on a head-to-toe tour of the marvel that is the human body. As addictive as it is comprehensive, this is Bryson at his very best, a must-listen owner's manual for everybody....

Every animal, whether human, squid, or wasp, is home to millions of bacteria and other microbes. Ed Yong, whose humor is as evident as his erudition, prompts us to look at ourselves....

Overcome anxiety and rewire your brain with tested advice from psychologist Catherine Pittman and author Elizabeth Karle.

Humankind has never before faced challenges of the scale and complexity of today. We need to expand our ethical toolkit. The mental tools most of us rely on to ‘do the right thing’ just don’t work when it comes to reasoning about such huge collective problems. From the small stuff like single-use plastics to major decisions like whether to have children, Rieder defines exactly how we can change our thinking and lead a decent, meaningful life in a scary, complicated world.

Alan Turing was the mathematician whose cipher-cracking transformed the Second World War. Taken on by British Intelligence in 1938, as a shy young Cambridge don, he combined brilliant logic with a flair for engineering. In 1940 his machines were breaking the Enigma-enciphered messages of Nazi Germany's air force. He then headed the penetration of the super-secure U-boat communications.

She was 17 years old on a Christmas Eve flight 40 years ago to join her father for Christmas when the unimaginable happened. The Lockheed L-188A Electra, on the way from Lima to Pucallpa, flew directly into a thunderstorm. A strike of lightning left the plane incinerated and Juliane Diller (Koepcke) still strapped to her plane seat falling through the night air two miles above the Earth. Her survival is unexplainable and considered a modern-day miracle. Her mother was among the 91 dead and Juliane the sole survivor.

Throughout history, across cultures and countries, silk has reigned as the undeniable queen of fabrics, yet its origins and evolution remain a mystery. In a gorgeous and sweeping narrative, Silk weaves together its intricate story and the indelible mark it has left on humanity.

In Bite by Bite, poet and essayist Aimee Nezhukumatathil explores the way food and drink evoke our associations and remembrances—a subtext or layering, a flavor tinged with joy, shame, exuberance, grief, desire, or nostalgia. Nezhukmatathil restores our astonishment and wonder about food through her encounters with a range of foods and food traditions. From shave ice to lumpia, mangoes to pecans, rambutan to vanilla, she investigates how food marks our experiences and identities and explores the boundaries between heritage and memory.

Weaving together memoir and cutting-edge science, Mothership is not just a queer coming-of-age story. It's a deeply researched account of how coral reefs and a psychedelic tea called ayahuasca helped Greg heal from complex PTSD—a disorder of trust, which makes the very act of bonding with someone else panic-inducing. From the tide pools in Florida where he grew up, to Indonesia's Raja Ampat archipelago and the Amazon rainforest, this is his search for wholeness when talk therapy and pharmaceuticals did little to help.

At least thirteen million Americans will have to move away from American coasts in the coming decades, as rising sea levels and increasingly severe storms put lives at risk and cause billions of dollars in damages. In Charleston, South Carolina, denial, boosterism, widespread development, and public complacency about racial issues compound; the city, like our country, has no plan to protect its most vulnerable. Susan Crawford tells the story of a city that has played a central role in America's painful racial history for centuries and now stands at the intersection of climate and race.

What defines who we are? For decades, the answer has seemed obvious: our genes, the "blueprint of life." In The Master Builder, biologist Alfonso Martinez Arias argues we've been missing the bigger picture. It's not our genes that define who we are, but our cells.

Welcome to the bustling streets, the towering skylines, and the pulsating energy of the city—a place where dreams are made, and life moves at the speed of light. But nestled within this electric maze lies a secret: pockets of tranquility, health, and longevity that defy urban expectations. These are Urban Blue Zones, and they're redefining what it means to live well in the city and suburbs.

Africa, a continent teeming with diversity, culture, and history, has long been a destination for explorers seeking knowledge and enlightenment. While often portrayed through the lens of its natural wonders and political struggles, Africa has also been a crucible for intellectual exploration.

In volume 5 readers will find a carefully organized and convincing explanation of the relationship between calcium and soil fertility. It is not possible to discuss calcium, which Albrecht proclaims as the “King of Nutrients” without being led into the entire mosaic that Albrecht considers biologically correct farming.

In "The Art of the Long View," published in 1991, Peter Schwartz presented scenario-building as a useful planning tool. First, he argued that “driving forces” move the plot of a scenario. These forces often involve developments in society, technology, economics, and politics. Next, Schwartz identified “predetermined elements,” or events that seem certain to occur. Examples include population change, resource constraints, and inevitable collisions. Third, Schwartz explored “critical uncertainties,” which are important unknown events. After identifying these three factors, ...

Which reality are we to believe? Our minds and logic tell us that the world in which we live is real. It’s concrete. It’s particulate. We can see it, touch it, taste it, smell it, and hear it. Science, on the other hand, suggests something else. Our minds may be deceiving us. The world, when we are not observing it, is totally different. We have always believed, when we closed our eyes or slept, that the world maintained its basic shape and substance…that is, things would be essentially the same when we woke up as when we went to sleep. The Copenhagen Interpretation tells us, however,...

The soil is more than just a substrate that anchors crops in place. An ecologically balanced soil system is essential for maintaining healthy crops. This is a comprehensive manual on soil management. The "whats and whys" of micronutrients, earthworms, soil drainage, tilth, soil structure and organic matter are explained in detail. Kinsey shows how working with the soil produces healthier crops with a higher yield drawing on his wide range of experience as a master consultant. Learn how to balance soil nutrients for maximum yield. Discover why simple N-P-K fertilization isn't enough. ...

Biological farmers work with nature, feeding soil life, balancing soil minerals and tilling soils with a purpose. The methods they apply involve a unique system of beliefs, observations and guidelines that result in increased production and profit. This practical how-to guide explains their methods and will help you make farming profitable and fun. Biological farming does not mean less production; it means eliminating obstacles to healthy, efficient production. Once the chemical, physical and biological properties of the soil are in balance, you can expect optimal outputs, even in bad years...