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The Journey to Self-Love Workbook
- An Empowering Self-Esteem Guide for Women to Build Positive Self-Image, Release Self-Doubt, and Love Who You Are (Self Blossoming, Book 1)
- Narrated by: Sonja Richardson
- Length: 1 hr and 57 mins
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The Journey to Self-Love Workbook
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Publisher's summary
Embark on a transformative journey to cultivate self-love and rediscover your authentic self. This comprehensive workbook offers a powerful roadmap to help women overcome negative self-perceptions, build a positive self-image, and embrace their true worth.
In today's world, countless women struggle with self-esteem, comparison, and the constant pressure to meet societal expectations. The Journey to Self-Love Workbook is a carefully designed tool to help you break free from self-doubt and develop a loving relationship with yourself. This guide provides you with the tools and strategies necessary to foster self-acceptance, self-compassion, and the resilience to face life's challenges with grace and confidence.
Inside, you'll find:
- A step-by-step approach with practical exercises and reflective questions to help you uncover your true self, release limiting beliefs, and create a self-image that aligns with your values.
- Techniques to develop self-compassion, mindfulness, and gratitude to nurture a deep, lasting connection with yourself.
- Strategies to overcome negative self-talk, body image issues, and social comparison, allowing you to embrace your uniqueness and honor your personal journey.
- Inspirational stories and real-life examples to help you see the transformative power of self-love in action.
Whether you're just beginning your journey or have been on the path for some time, this workbook will provide you with the guidance and support you need to become the best version of yourself. Say goodbye to self-doubt, and embrace a life filled with self-love, happiness, and personal fulfillment.
Take the first step towards self-love and empowerment—grab your audio book today!
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For David Goggins, childhood was a nightmare--poverty, prejudice, and physical abuse colored his days and haunted his nights. But through self-discipline, mental toughness, and hard work, Goggins transformed himself from a depressed, overweight young man with no future into a US Armed Forces icon and one of the world's top endurance athletes. The only man in history to complete elite training as a Navy SEAL, Army Ranger, and Air Force tactical air controller, he went on to set records in numerous endurance events.
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3 out of 5 stars
-
Opting for the book instead
- By S David on 12-24-18
By: David Goggins
-
The Art of War
- By: Sun Tzu
- Narrated by: Aidan Gillen
- Length: 1 hr and 7 mins
- Unabridged
-
Overall4.5 out of 5 stars 40,413
-
Performance4.5 out of 5 stars 33,417
-
Story4.5 out of 5 stars 32,998
The 13 chapters of The Art of War, each devoted to one aspect of warfare, were compiled by the high-ranking Chinese military general, strategist, and philosopher Sun-Tzu. In spite of its battlefield specificity, The Art of War has found new life in the modern age, with leaders in fields as wide and far-reaching as world politics, human psychology, and corporate strategy finding valuable insight in its timeworn words.
-
5 out of 5 stars
-
The actual book The Art of War, not a commentary
- By Fred271 on 12-31-19
By: Sun Tzu
-
12 Months to $1 Million
- How to Pick a Winning Product, Build a Real Business, and Become a Seven-Figure Entrepreneur
- By: Ryan Daniel Moran
- Narrated by: Ryan Daniel Moran
- Length: 7 hrs and 38 mins
- Unabridged
-
Overall5 out of 5 stars 3,530
-
Performance5 out of 5 stars 3,040
-
Story5 out of 5 stars 3,024
By cutting out the noise and providing a clear and proven plan, this road map helps even brand-new entrepreneurs make decisions quickly, get their product up for sale, and launch it to a crowd that is ready and waiting to buy. This one-year plan will guide you through the three stages to your first $1 million: the Grind (months 0-4), the Growth (months 5-8), and the Gold (months 9-12). If your goal is to be a full-time entrepreneur, get ready for one chaotic, stressful, and rewarding year. If you have the guts to complete it, you will be the proud owner of a million-dollar business.
-
4 out of 5 stars
-
Good, but a Little Misleading
- By Chris Love on 11-28-20
-
The 6 Habits of Growth
- By: Brendon Burchard
- Narrated by: Brendon Burchard
- Length: 5 hrs and 4 mins
- Original Recording
-
Overall4.5 out of 5 stars 5,744
-
Performance5 out of 5 stars 5,056
-
Story4.5 out of 5 stars 5,013
The world’s leading high-performance coach and multiple New York Times best-selling author Brendon Burchard delivers the six habits of personal growth that will help you create the life of your dreams. Forged from Brendon Burchard’s personal experiences, data from his GrowthDay app, and his many years as a high-performance coach, The 6 Habits of Growth presents the tools you need to construct the life of your dreams.
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2 out of 5 stars
-
Don’t bother
- By B. Sharpe on 10-30-22
By: Brendon Burchard
-
The 5 Second Rule
- Transform your Life, Work, and Confidence with Everyday Courage
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 7 hrs and 35 mins
- Unabridged
-
Overall4.5 out of 5 stars 51,020
-
Performance4.5 out of 5 stars 44,394
-
Story4.5 out of 5 stars 44,057
How to enrich your life and destroy doubt in five seconds. Throughout your life, you've had parents, coaches, teachers, friends, and mentors who have pushed you to be better than your excuses and bigger than your fears. What if the secret to having the confidence and courage to enrich your life and work is simply knowing how to push yourself?
-
3 out of 5 stars
-
I turned it off after an hour.
- By Zac on 04-08-17
By: Mel Robbins
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Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- By: Lori Gottlieb
- Narrated by: Brittany Pressley
- Length: 14 hrs and 21 mins
- Unabridged
-
Overall4.5 out of 5 stars 42,640
-
Performance5 out of 5 stars 37,535
-
Story4.5 out of 5 stars 37,398
One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
-
2 out of 5 stars
-
It was like a hallmark movie being waterboarded into my ears for 15 hours
- By Amazon Customer on 10-01-19
By: Lori Gottlieb
-
How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- By: Chris Bailey
- Narrated by: Chris Bailey
- Length: 3 hrs and 18 mins
- Original Recording
-
Overall4.5 out of 5 stars 8,195
-
Performance4.5 out of 5 stars 6,950
-
Story4.5 out of 5 stars 6,889
Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
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4 out of 5 stars
-
Started Listening By Accident
- By T.D.Willis on 01-17-21
By: Chris Bailey
-
The Daily Stoic
- 366 Meditations on Wisdom, Perseverance, and the Art of Living
- By: Ryan Holiday, Stephen Hanselman
- Narrated by: Brian Holsopple
- Length: 10 hrs and 6 mins
- Unabridged
-
Overall5 out of 5 stars 3,102
-
Performance4.5 out of 5 stars 2,599
-
Story5 out of 5 stars 2,564
Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations.
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2 out of 5 stars
-
Not well made as audio
- By Andreas on 12-27-16
By: Ryan Holiday, and others
-
A Quiet Life in 7 Steps
- By: Susan Cain
- Narrated by: Susan Cain
- Length: 4 hrs and 38 mins
- Original Recording
-
Overall4.5 out of 5 stars 498
-
Performance4.5 out of 5 stars 477
-
Story4.5 out of 5 stars 477
In a world of distraction, overcommitment, and often overwhelming social expectations, are you craving depth, meaning, and true connection? Join Susan Cain, an international best-selling author on the power of introverts who will help you tune out all of your everyday stresses and conflicts and tune into living a Quiet Life. In seven steps, Susan will show you exactly how to lead your own Quiet Life. She’ll help you connect with the part of yourself that’s drawn to the quiet, the deep, the beautiful, and the kind.
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5 out of 5 stars
-
A great reminder to once again listen to our inner voice…
- By Amazon Customer on 01-14-24
By: Susan Cain
-
Manifest Now
- By: Idil Ahmed
- Narrated by: Idil Ahmed
- Length: 4 hrs and 23 mins
- Unabridged
-
Overall5 out of 5 stars 2,420
-
Performance5 out of 5 stars 2,031
-
Story5 out of 5 stars 2,015
Manifest Now provides a step-by-step guide with tools, techniques, and proven strategies to raise your frequency and create the reality you want. This audiobook is designed to guide you through the mental, physical, and spiritual aspects of manifesting and creating all that your heart desires. You'll learn how to start removing mental and emotional blocks so you can rediscover that manifesting is your natural birthright. You'll feel more confident, reconnected, and powerful as you listen.
-
5 out of 5 stars
-
This is my first review of 2 years subscribed!
- By Rodrigo on 02-22-19
By: Idil Ahmed
-
How to Say It: Words That Make a Difference
- By: Allison Friederichs Atkison, The Great Courses
- Narrated by: Allison Friederichs Atkison
- Length: 4 hrs and 44 mins
- Original Recording
-
Overall4.5 out of 5 stars 1,472
-
Performance4.5 out of 5 stars 1,264
-
Story4 out of 5 stars 1,244
Words. We use them all the time, every day, mostly without giving them much thought at all. We take for granted that they’re here at our disposal whenever we need them. But if you’ve ever wished you could communicate more effectively, words are the place to start. It’s incumbent upon you to choose the best words to accomplish your goals, because how you choose to communicate influences—well, everything! The power of communication shapes our professional goals, our relationships, and our lives—so the words we choose to use carry a great deal of power.
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2 out of 5 stars
-
Meh. Glad I didn't pay for it.
- By Paula on 07-23-22
By: Allison Friederichs Atkison, and others
-
The Art of Extraordinary Confidence
- Your Ultimate Path to Love, Wealth, and Freedom
- By: Dr. Aziz Gazipura PsyD
- Narrated by: Dr. Aziz Gazipura
- Length: 13 hrs and 20 mins
- Unabridged
-
Overall4.5 out of 5 stars 1,249
-
Performance4.5 out of 5 stars 1,106
-
Story4.5 out of 5 stars 1,103
Confidence is the doorway to success in all areas of life. Whether you want to excel in your career, triple your income, create an amazing relationship, or just feel happy and satisfied with who you are, self-confidence is essential. In this inspiring and liberating book, Dr. Aziz slices through each obstacle on the path towards ever-increasing confidence.
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5 out of 5 stars
-
Finally! This book really is life changing!
- By Brianne on 05-05-17
-
How to Be a 3% Man
- By: Corey Wayne
- Narrated by: Corey Wayne
- Length: 7 hrs and 33 mins
- Unabridged
-
Overall4.5 out of 5 stars 14,630
-
Performance4.5 out of 5 stars 12,071
-
Story4.5 out of 5 stars 11,965
My book covers both the dating world and long-term relationships. You will learn how to meet and date the type of women you've always dreamed of. The best part is you can do this while remaining who you truly are inside. The book teaches you how to create sexual attraction in women and get women to chase and pursue you! It takes you step by step with easy-to-follow instructions. You will be able to meet women anytime, anyplace, and anywhere. This will give you choice with women.
-
5 out of 5 stars
-
3% MAN
- By Anonymous User on 07-07-17
By: Corey Wayne
-
How to Release Anxiety
- By: Gabrielle Bernstein
- Narrated by: Gabrielle Bernstein
- Length: 1 hr and 29 mins
- Original Recording
-
Overall4.5 out of 5 stars 850
-
Performance4.5 out of 5 stars 744
-
Story4.5 out of 5 stars 735
It’s not just you. Stress levels are at an all-time high—so much so that a recently convened panel of medical experts in the US has recommended that all adults under the age of 65 be screened for anxiety. In How to Release Anxiety, Gabby Bernstein offers simple, actionable steps for feeling better, living with more ease, and showing up for those around us. Gabby’s unusual advice: Rather than manage your anxiety, what if you befriended it? Gabby posits that what we befriend, we can ultimately be at ease with. So she invites us to get curious.
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1 out of 5 stars
-
Not my thing, but one good point
- By Scott on 10-22-22
-
The Gift of Fear
- Survival Signals That Protect Us from Violence
- By: Gavin de Becker
- Narrated by: Gavin de Becker
- Length: 12 hrs and 50 mins
- Unabridged
-
Overall5 out of 5 stars 1,601
-
Performance5 out of 5 stars 1,395
-
Story5 out of 5 stars 1,386
These days, no one in America feels immune to violence. But now, in this extraordinary, groundbreaking book, the nation's leading expert on predicting violent behavior unlocks the puzzle of human violence and shows that, like every creature on earth, we have within us the ability to predict the harm others might do us and get out of its way. Contrary to popular myth, human violence almost always has a discernible motive and is preceded by clear warning signs.
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2 out of 5 stars
-
Decent book severely undermined by last chapter.
- By zachary on 11-01-22
By: Gavin de Becker
-
Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 10 hrs and 3 mins
- Unabridged
-
Overall5 out of 5 stars 18,781
-
Performance5 out of 5 stars 16,160
-
Story5 out of 5 stars 16,020
Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
-
5 out of 5 stars
-
Stop living in fear
- By Nike7 on 02-08-19
By: Mel Robbins
-
Models
- Attract Women Through Honesty
- By: Mark Manson
- Narrated by: Austin Rising
- Length: 7 hrs and 52 mins
- Unabridged
-
Overall5 out of 5 stars 9,067
-
Performance4.5 out of 5 stars 7,585
-
Story5 out of 5 stars 7,510
Models is the first book ever written on seduction as an emotional process rather than a logical one, a process of connecting with women rather than impressing them. It's the most mature and honest guide on how a man can attract women without faking behavior, without lying and without emulating others. A game-changer.
-
3 out of 5 stars
-
The content is great but the reader is awful
- By Mark Speener on 06-24-14
By: Mark Manson
-
The Confidence Gap
- A Guide to Overcoming Fear and Self-Doubt
- By: Russ Harris, Steven Hayes PhD - foreword
- Narrated by: Graeme Malcolm
- Length: 7 hrs and 39 mins
- Unabridged
-
Overall4.5 out of 5 stars 6,302
-
Performance4.5 out of 5 stars 5,362
-
Story4.5 out of 5 stars 5,314
Russ Harris offers a surprising solution to low self-confidence, shyness, and insecurity: Rather than trying to "get over" our fears, he says, the secret is to form a new and wiser relationship with them. Paradoxically, it's only when we stop struggling against our fearfulness that we begin to find lasting freedom from it.
-
5 out of 5 stars
-
The One Book for Overcoming Anxiety
- By Joel Smith on 01-11-16
By: Russ Harris, and others
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Just a shift in your perspective can help you see things differently—not just with what you do, but also how you see yourself. In fact, you can get out of this mindset of feeling stuck and bring more positivity into your life all by yourself. All you have to do is follow these six simple methods. It’s not the circumstances around you that control the outcome, but the power of your thoughts and how you look at things. Are you ready to take control of your life? Discover how you can get unstuck from a negative mindset and live a rewarding life.
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Embrace who you are with this guided self-love workbook for women. Discover how much there is to love about yourself using this practical workbook for women of all ages. You’ll embark on your journey of self-discovery by learning what self-love is and then immersing yourself in exercises to help you build your self-esteem and improve your relationships. Create a life filled with purpose and greater self-love using the Self-Love Workbook for Women.
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5 out of 5 stars
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YOU HAVE TO BUY THIS AUDIOBOOK AND THE WORKBOOK !
- By buttaboo on 03-10-22
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The Self-Confidence Workbook
- A Guide to Overcoming Self-Doubt and Improving Self-Esteem
- By: Barbara Markway PhD, Celia Ampel
- Narrated by: Mike Fraser
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Overall4.5 out of 5 stars 40
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Performance4.5 out of 5 stars 34
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Story4.5 out of 5 stars 34
Self-confidence begins with knowing yourself. From facing fears to practicing acceptance and self-compassion, The Self Confidence Workbook offers practical, accessible strategies to get to know your best self and see real-world results. Barbara Markway, PhD, a licensed psychologist with nearly 30 years of experience, and writer Celia Ampel help you vanquish the demons of self-doubt and guide you through real-life self-confidence landmines like relationships, work, and health.
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2 out of 5 stars
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I was expecting more. Pretty simple.
- By Amazon Reviewer on 05-06-20
By: Barbara Markway PhD, and others
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Self-Love for Women
- How to Love Yourself When You’ve Been Emotionally Hurt, Taken for Granted, and Abused
- By: Alexander McEwen
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Overall4 out of 5 stars 9
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Performance4.5 out of 5 stars 8
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Heal your heart with self-love for women. Has your heart been broken recently? Have you been taken for granted? Are you feeling like the pain you experienced will always be with you? If you answered yes to any of the questions above then this audiobook was written for you. Self-Love for Women is an essential guide to loving who you are. It’s about loving yourself authentically whether you’re receiving it from anyone else or not. You’ll find stories of women who have transcended enormous obstacles.
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3 out of 5 stars
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Great book but I wish it had more solutions
- By Sybill on 02-12-24
By: Alexander McEwen
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21-Day Challenges Box Set 1 - Self Love, Self Confidence, & Happiness
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Overall4 out of 5 stars 252
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Let's start with a thought experiment. Take a moment to imagine yourself, only a supremely confident version. Think of how you'd be at work, at home, with those you love and those you don't. Think of all the things you'd do differently. Now, this is the important thing: You can feel this way right now. You can feel brave and confident and full of a sense of your own self-esteem right now, just as you are.
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5 out of 5 stars
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I love this series
- By Krista on 02-14-16
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A Year of Positive Thinking: Daily Inspiration, Wisdom, and Courage
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Overall4 out of 5 stars 27
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Story4 out of 5 stars 21
Yes, you can change your life by changing your thoughts. In A Year of Positive Thinking, you’ll transform your mindset to create positive life changes one thought, one day, and one year at a time. Whether you’re new to journaling or you write regularly, this audiobook empowers you with positive thinking through quick and digestible affirmations based on positive psychology, neuroscience, and personal development. Spanning one full year, these daily prompts guide you by helping you visualize and live your best life.
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5 out of 5 stars
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very good book. makes ya feel normal.
- By Tina J on 01-25-23
By: Cyndie Spiegel
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Help Me, I'm Stuck
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Just a shift in your perspective can help you see things differently—not just with what you do, but also how you see yourself. In fact, you can get out of this mindset of feeling stuck and bring more positivity into your life all by yourself. All you have to do is follow these six simple methods. It’s not the circumstances around you that control the outcome, but the power of your thoughts and how you look at things. Are you ready to take control of your life? Discover how you can get unstuck from a negative mindset and live a rewarding life.
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Embrace who you are with this guided self-love workbook for women. Discover how much there is to love about yourself using this practical workbook for women of all ages. You’ll embark on your journey of self-discovery by learning what self-love is and then immersing yourself in exercises to help you build your self-esteem and improve your relationships. Create a life filled with purpose and greater self-love using the Self-Love Workbook for Women.
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5 out of 5 stars
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YOU HAVE TO BUY THIS AUDIOBOOK AND THE WORKBOOK !
- By buttaboo on 03-10-22
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The Self-Confidence Workbook
- A Guide to Overcoming Self-Doubt and Improving Self-Esteem
- By: Barbara Markway PhD, Celia Ampel
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Overall4.5 out of 5 stars 40
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Performance4.5 out of 5 stars 34
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Self-confidence begins with knowing yourself. From facing fears to practicing acceptance and self-compassion, The Self Confidence Workbook offers practical, accessible strategies to get to know your best self and see real-world results. Barbara Markway, PhD, a licensed psychologist with nearly 30 years of experience, and writer Celia Ampel help you vanquish the demons of self-doubt and guide you through real-life self-confidence landmines like relationships, work, and health.
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2 out of 5 stars
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5 out of 5 stars
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very good book. makes ya feel normal.
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The Self-Esteem Workbook for Women
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Overall5 out of 5 stars 8
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Performance5 out of 5 stars 5
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Story5 out of 5 stars 5
Build confidence and maintain self esteem in five-steps with actionable exercises from The Self Esteem Workbook for Women. No one is born with self esteem - we have to build it. The Self Esteem Workbook for Women provides an actionable plan to build self esteem and live everyday with confidence. This five-step program is specifically designed to help women overcome the unique challenges they face - from body image to child rearing - on the path to building self esteem.
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The Gift of Self-Love
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Performance4.5 out of 5 stars 6
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Story4.5 out of 5 stars 5
Best-selling author and speaker Mary Jelkovsky’s story of battling an eating disorder and conquering her deepest insecurities has been featured in Teen Vogue, Health, and Shape magazine. Now in this empowering book, Mary shares the advice, research, and exercises that she used to build her self-confidence and finally learn how to love herself. Written like a letter to a close friend, this self-improvement book provides practical advice and exercises that will help you finally give yourself the gift of self-love.
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4 out of 5 stars
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Worth the read
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The Social Anxiety (CBT) for Adults
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Overall4.5 out of 5 stars 3
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Performance4.5 out of 5 stars 2
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The Social Anxiety CBT Workbook for Adults is for anyone who wants to make the most of life by beating social anxiety, overcoming limiting beliefs, and getting out there into the world in a big way.
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3 out of 5 stars
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Eh
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Self-Care for Black Women
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Performance5 out of 5 stars 92
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Story4.5 out of 5 stars 90
Between micro- and macro-aggressions at school, at work, and everywhere in between, it’s tough to prioritize physical and mental wellness as a Black woman, especially with a constant news cycle highlighting Black trauma. Now, with The Self-Care for Black Women you’ll find more than 150 exercises that will help you radically choose to put yourself first.
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5 out of 5 stars
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Great book for mental health
- By Madame Butterflyy on 06-15-22
By: Oludara Adeeyo
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Recovery from Narcissistic Abuse, Gaslighting, Codependency and Complex PTSD (4 Books in 1)
- Workbook and Guide to Overcome Trauma, Toxic Relationships, ... and Recover from Unhealthy Relationships)
- By: Linda Hill
- Narrated by: S. L. Albert, Vicky David, Alene Sorensen
- Length: 12 hrs and 31 mins
- Unabridged
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Overall4.5 out of 5 stars 36
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Performance4.5 out of 5 stars 33
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Story4.5 out of 5 stars 33
This groundbreaking book includes four books that will teach you from start to finish, everything you need to know about Narcissistic Abuse, Gaslighting, Codependency and Complex PTSD, as well as how to recover from each one of them.
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4 out of 5 stars
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Great content, awful narration!!
- By Ignacio on 09-12-23
By: Linda Hill
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Emotional Self-Care for Black Women
- Discover How to Raise Your Self-Esteem, Eliminate Negative Thinking and Heal from Past Traumas Even if Your Life is Chaotic Right Now
- By: Alicia Magoro
- Narrated by: Danielle B
- Length: 3 hrs and 50 mins
- Unabridged
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Overall5 out of 5 stars 87
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Performance5 out of 5 stars 53
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Story5 out of 5 stars 53
Being a Black woman today comes with unique struggles that others don’t even know about. You face the discrimination that both women and people of color encounter. Your needs are often belittled or dismissed. You have to battle against a lot of unhelpful labels and limitations imposed on you by society. And that’s on top of dealing with your other responsibilities as a wife, mother, daughter, professional, neighbor, and citizen.
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5 out of 5 stars
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Just what I needed
- By Beth Blake on 10-13-22
By: Alicia Magoro
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The Self-Love Experiment
- Fifteen Principles for Becoming More Kind, Compassionate, and Accepting of Yourself
- By: Shannon Kaiser
- Narrated by: Shannon Kaiser
- Length: 7 hrs and 24 mins
- Unabridged
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Overall4 out of 5 stars 339
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Performance4 out of 5 stars 288
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Story4 out of 5 stars 286
Put a stop to self-sabotage and overcome your fears so that you can gain the confidence you need to reach your goals and become your own best friend. Too many people seem to believe that they are not allowed to put themselves first or go after their own dreams out of fear of being selfish or sacrificing others' needs. The Self-Love Experiment rectifies this problem. Whether you want to achieve weight loss, land your dream job, find your soul mate, or get out of debt, it all comes back to self-love and accepting yourself first.
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3 out of 5 stars
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Not for me.
- By Crippledhobo on 06-24-18
By: Shannon Kaiser
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Healing Your Inner Child
- 7 Beginner Steps to Reparent and Free Yourself from Childhood Trauma, Heal Deep Wounds, and Live Life Authentically
- By: Caldwell Ramsey
- Narrated by: Tara Slusher
- Length: 5 hrs and 17 mins
- Unabridged
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Overall5 out of 5 stars 68
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Performance5 out of 5 stars 67
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Story5 out of 5 stars 67
The answers to the questions you’re asking about your hurt and pain are inside you. The cry you feel from deep down in your heart comes from the wounded child within. Your inner child. Healing isn’t linear, and there is no time frame. Don’t prolong your pain any longer, start your inner child work today.
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5 out of 5 stars
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Excellent!
- By Pamela Silva on 02-07-23
By: Caldwell Ramsey
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The 21-Day Self-Love Challenge
- Learn How to Love Yourself Unconditionally, Cultivate Self-Worth, Self-Compassion and Confidence: 21-Day Challenges, Volume 6
- By: 21-Day Challenges
- Narrated by: Amy Johnson
- Length: 1 hr and 8 mins
- Unabridged
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Overall4.5 out of 5 stars 540
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Performance4.5 out of 5 stars 451
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Story4 out of 5 stars 452
Most people nowadays suffer from low self-esteem. And of course we do! We live in a world where we call people who love themselves arrogant, where we encourage children to compete with one another in school, and where we immerse ourselves daily in media of all the millions of things we have to do before we are considered adequately lovable. The 21-day challenge will help you to develop self-love and acceptance in an easy step-by-step way....
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5 out of 5 stars
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One of the most helpful books I've read/listen to
- By Amy van den Berg on 12-07-15
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The Complex PTSD Workbook
- A Mind-Body Approach to Regaining Emotional Control and Becoming Whole
- By: Arielle Schwartz
- Narrated by: Maryann Sullivan
- Length: 4 hrs and 9 mins
- Unabridged
-
Overall4.5 out of 5 stars 65
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Performance4.5 out of 5 stars 56
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Story4.5 out of 5 stars 55
Those affected by complex post-traumatic stress disorder (PTSD) commonly feel as though there is something fundamentally wrong with them - that somewhere inside there is a part of them that needs to be fixed. Though untrue, such beliefs can feel extremely real and frightening. Difficult as it may be, facing one’s PTSD from unresolved childhood trauma is a brave, courageous act, and with the right guidance, healing from PTSD is possible.
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4 out of 5 stars
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Question about additional pdf
- By Jacqueline Schmidt on 01-06-21
By: Arielle Schwartz
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Communicate Your Feelings (Without Starting a Fight)
- What to Say and What Not to Say to Your Partner
- By: Nic Saluppo
- Narrated by: Colin Kibler
- Length: 2 hrs and 20 mins
- Unabridged
-
Overall5 out of 5 stars 474
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Performance5 out of 5 stars 442
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Story5 out of 5 stars 439
Being in a relationship without knowing how to share your feelings and receive your partner’s feelings in useful ways is like jumping into a pool without knowing how to swim. You can flail around all you want, but it’s not going to keep you afloat for very long—you need to be able to move in any direction at will. Like swimming, knowing how to share your feelings and respond to your partner's feelings will move your relationship in the direction you want: toward more intimacy, closeness, connection, and trust.
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5 out of 5 stars
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Marriage saving!
- By J Keegan on 02-07-23
By: Nic Saluppo
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Control Your Mind and Master Your Feelings: This Book Includes - Break Overthinking & Master Your Emotions
- By: Eric Robertson
- Narrated by: Seth Thompson
- Length: 7 hrs and 1 min
- Unabridged
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Overall4.5 out of 5 stars 210
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Performance4.5 out of 5 stars 178
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Story4 out of 5 stars 179
We oftentimes look towards the outside world to find the roots of our problems. However, most of the times, we should be looking inwards. Our mind and our emotions determine our state of being in the present moment. If those aspects are left unchecked, we can get easily overwhelmed and are left feeling unfulfilled every single day.
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1 out of 5 stars
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Narrated by AI
- By Kate Stalter on 04-06-23
By: Eric Robertson
What listeners say about The Journey to Self-Love Workbook
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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Overall5 out of 5 stars
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Story5 out of 5 stars
- Archie Nolan
- 11-27-23
A Journey to Self-Love!
This workbook is a gentle guide to embracing imperfections on the journey to self-love. Its exercises teach the valuable lesson that self-love isn't about perfection but about accepting and loving every part of yourself. A compassionate companion for those seeking to embrace their flaws and find beauty in authenticity.
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Overall5 out of 5 stars
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Story5 out of 5 stars
- Louise Sharp
- 11-25-23
A Transformative Companion!!
The Journey to Self-Love Workbook is a powerful guide that goes beyond the surface, delving deep into the realms of self-discovery. The exercises are thoughtfully designed, offering a transformative experience that helped me unearth layers of myself I never knew existed.
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Overall5 out of 5 stars
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Story5 out of 5 stars
- Kieran Oliver
- 11-27-23
From Self-Discovery to Self-Love!
Witness the seamless transition from self-discovery to self-love with The Journey to Self-Love Workbook. The exercises create a bridge, connecting you to the depths of your being and cultivating a profound love for yourself. A transformative guide that celebrates the journey of becoming your own greatest ally.
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Overall5 out of 5 stars
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Story5 out of 5 stars
- Eleanor Fox
- 11-25-23
Empowering Reflections and Practical Exercises
This workbook is a treasure trove of empowering reflections and practical exercises. Each page is a step towards self-love, guiding you through a journey of self-awareness and acceptance. The blend of insightful prompts and actionable tasks makes it an invaluable companion on the path to personal growth.
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Overall5 out of 5 stars
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Story5 out of 5 stars
- Keira Marsh
- 11-28-23
From Self-Reflection to Self-Love: Workbook Musing
Turn musings into meaningful moments on the journey from self-reflection to self-love with this workbook. The exercises are poetic reflections, guiding you through the verses of personal growth. A lyrical guide for those ready to compose a ballad of self-love in their lives.
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Overall5 out of 5 stars
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Story5 out of 5 stars
- Jonas Pfeiffer
- 11-28-23
A Workbook Odyssey
Embark on an odyssey of empowerment with the pages of this workbook. Each exercise is a chapter in your personal narrative of growth and self-love. A transformative guide for those ready to script a story of resilience, strength, and profound self-acceptance.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Hollie Thomson
- 11-28-23
A Workbook Testimonial
Testify to the radiant resilience found within the pages of this workbook. The exercises are testimonials of strength, documenting your journey toward self-love. An empowering guide for those ready to declare their resilience and embrace the love they deserve.
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Overall5 out of 5 stars
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Story5 out of 5 stars
- Isobel Walters
- 11-25-23
A Holistic Approach to Self-Love and Well-being
The Journey to Self-Love Workbook adopts a holistic approach to self-love and well-being. From emotional healing to practical strategies for self-care, this workbook covers it all. It's not just a workbook; it's a comprehensive guide that empowers you to embrace self-love and lead a fulfilling life.
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Overall5 out of 5 stars
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Story5 out of 5 stars
- Nathan Bennett
- 11-27-23
The Compass to Self-Love: Workbook Exploration
Embark on an exploration guided by The Journey to Self-Love Workbook, the compass that points you towards a destination of self-love and acceptance. The exercises are waypoints, each contributing to the journey of discovering your true self. A compassionate guide for those seeking direction in their quest for self-love.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Logan Barker
- 11-28-23
Painting Inner Peace!
Paint a canvas of inner peace with the brushstrokes of this workbook. The exercises are hues of self-reflection, blending into a masterpiece of tranquility and self-love. An artistic guide for those ready to create a serene landscape within themselves.
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