Work Cycles

Have you ever wished to lose weight and maximize your energy, performance, and overall health? Are you at a plateau with your current diet or workout? Are you on a low carb diet but miss eating carbs (healthy or unhealthy)? With engaging background information and research derived from the efforts of nutritional experts, this book infuses you with the best knowledge on carb cycling and carbohydrates overall.

★ Do you feel like you’ve tried everything to lose weight? ★ You’ve counted calories, exercised, and tried a dozen diets. You feel tired, stressed, and deprived…because you still can’t keep the weight off. Here’s the truth no one else is telling you: your weight problem isn’t your fault! And the real problem isn’t genetics or calories. The root of the problem is spiritual. That’s why it’s time to take a supernatural approach. You’ll be amazed to discover that as God heals your soul and spirit, your weight will finally come under control. Discover how to win your ...

You've been for a while having time just to work. Projects take longer, you have to put in extra hours, often without pay. That leaves you in a sorry state of exhaustion. Not even coffees have an effect. Then you make mistakes. These errors must be corrected, so you have to work overtime again. And if you are self-employed or a small businessman, what can I tell you? There are no weekends, the pressure exhausts you, you barely have time for your family. If this is happening to you, I have bad news: you have entered the work stress cycle, a vicious cycle that affects millions of ...

From the best-selling author of The Emperor’s New Mind and The Road to Reality, a groundbreaking book that provides new views on three of cosmology’s most profound questions: What, if anything, came before the Big Bang? What is the source of order in our universe? What is its ultimate future?

Overcome emotional exhaustion and feel cheerful and revitalized without having to leave for a tropical island. What if you could bring back your enthusiasm and live a joyful, vibrant life? What if you could finally rest and wake up full of energy and appreciation for a new day? Wouldn’t it be wonderful to feel happy and alive again? Bestselling author Allyson Hodge, a psychology practitioner and healer who specializes in overcoming burnout, adrenal fatigue, and extreme emotional exhaustion, shares her proven techniques in a complete guide on how to recover from emotional burnout and find ...

🎁 EXCLUSIVE BONUS: Boost your routine with our Carb Cycling and Fitness program! Specially designed workouts that integrate seamlessly with your carb cycling plan to maximize fat loss and muscle gain. Tired of diets that don’t fit your busy life? Frustrated with solutions that lead nowhere? With the Carb Cycling Cookbook, you can say goodbye to rigid diets and embrace a flexible, science-backed approach that adapts to your schedule. Why is this book perfect for you? ✅ Visible, Long-Lasting Results: Learn how to optimize your body composition and burn fat without sacrificing muscle ...

Following on from the success of his first two novels, Peter J. Uren has continued with the story of the old mechanic, who quickly realises that retirement is not all it is cracked up to be. In this, his third novel, the main character returns to help out his son-in-law, while one of the mechanic’s plans come to a crashing halt. In this story, the author deals with a number of difficult subjects, not least being the death of one of the main characters in a motorcycle accident. As the creator of the character, even though he was merely a figment of the author's imagination, he had to deal ...

Positive Parenting: Breaking the Cycle of Fear, Guilt, and Shame takes you step-by-step on a journey to build and maintain a calm, loving, mutually respectful, understanding and nurturing relationship with your child and, vitally, with yourself. Combining a comprehensive book with an interactive workbook, this powerful resource equips you with everything you need to parent from the heart and embrace self-love in its purest form. Discover how to navigate the challenges of parenting while fostering a foundation of calmness, love, mutual respect, understanding, and nurturing. Viki de Lieme, a ...

Are you trapped in a never-ending cycle of deadlines and demands, feeling disconnected from the job you once loved? Is your organization turning a blind eye to burnout, despite your colleagues and team experiencing similar struggles? While workplace burnout is gaining recognition, executives remain slow to act, skeptical of the need for change. It's time for you to take meaningful action, not only to prevent burnout for yourself, but also to foster a thriving work environment.

Self-help promises growth, empowerment, and transformation. It tells us we can be more, do more, and achieve more—if only we adopt the right mindset, master the right habits, or follow the right system. And for many people, self-improvement books, courses, and podcasts have been life-changing. They provide motivation, clarity, and a sense of control. But what happens when self-help stops helping? For some, personal growth becomes a lifelong quest for the next breakthrough—the next book, strategy, or piece of advice that will finally make them feel enough. And yet, despite all the ...

Between choosing the right equipment, unfamiliar body positioning, and still needing to be able to run after riding in a race, many athletes feel overwhelmed and don't know where to start with the triathlon bike. Triathlon Bike Foundations is written by a triathlete for triathletes. It will guide athletes in picking the right equipment on any budget and making sure their bikes are set up to be as comfortable as possible.

Shift work can disrupt your life, leaving you tired, irritable, and struggling with work shift sleep disorder. Sleep Optimization for Shift Workers is your ultimate resource for overcoming these challenges and regaining control over your sleep and health.

Are you tired of feeling miserable and starving yourself to only temporarily lose weight? Do you gain too much excess fat when trying to build muscle? Do you want to be able to strategically enjoy delicious foods that will actually help you burn fat? If you answered yes, then you'll want to download this book.

Are you trapped in a never-ending cycle of deadlines and demands, feeling disconnected from the job you once loved? Is your organization turning a blind eye to burnout despite your colleagues and team experiencing similar struggles? While workplace burnout is gaining recognition, executives remain slow to act, skeptical of the need for change. This innovative workbook offers more than just advice; it provides a practical path to recovery through over 30 straightforward exercises tailored to fit your personal pace and preferences.

Are your jogging sessions not showing any results? The revolutionary High Intensity Interval Training (HIIT) may be the change in routine that you need. This workout system is one of the most popular workout systems in gyms around the world today. This audiobook will help you learn all about HIIT and how it can be integrated to your cycling hobby. It also includes nutrition and strength training plans that will make you become stronger.

One of the hardest things for a Christian to understand is what God is up to in his/her life. We go through spiritual highs and lows, have challenges and afflictions, suffer and sometimes succumb to temptation. All of this can seem confusing at times. Isn’t following God supposed to be joyous and froth with continual blessings? On the contrary, the Christian life is hardly a free hopper pass to Disney World. Christian or not, life is difficult, demanding and sometimes downright unfair. But if we can find the meaning in it all, it’s much easier to bear, and we’ll have peace knowing ...

The scientific search for the soul began with the rise of spiritualism in the early decades of the nineteenth century, when the Fox sisters claimed to have communicated with the spirit realm. Despite all of man's "miraculous" high-tech advancements in these latter days of the Piscean Age, orthodox science has yet to adequately answer the question of the existence of the soul and its survival of bodily death. The existence of the soul has not been academically and scientifically "confirmed" in the laboratory to the satisfaction of scholars from all fields of study; on the other hand, the non...

Doesn't it seem as though some people are just impossible to work with at times? If you've ever felt this way, you may be stuck in a cycle of mistrust. When trust breaks down, it's ugly. Rebuilding trust when it has broken down is aided by looking at the cycles of trust, but it also needs some other realizations and applications to make it really work. It's not quick or easy to rebuild broken bridges, but it can be done. We'll help you identify the ways to break out of this spin cycle and start to rebuild.

How does a sheet of plastic become a soccer ball? Follow each step in the process - from strengthening the plastic to boxing up a brand new ball - in this fascinating book!