Cycling Workouts
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Cycling: HIIT Bike Training
- A Simple Proven Guide to Getting Faster & Stronger Using High Intensity Interval Bike Workouts Today
- By: Christopher Hayes
- Narrated by: Joe Wosik
- Length: 1 hr
- Unabridged
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Are your jogging sessions not showing any results? The revolutionary High Intensity Interval Training (HIIT) may be the change in routine that you need. This workout system is one of the most popular workout systems in gyms around the world today. This audiobook will help you learn all about HIIT and how it can be integrated to your cycling hobby. It also includes nutrition and strength training plans that will make you become stronger.
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Cycling: HIIT Bike Training
- A Simple Proven Guide to Getting Faster & Stronger Using High Intensity Interval Bike Workouts Today
- Narrated by: Joe Wosik
- Length: 1 hr
- Release date: 01-08-18
- Language: English
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Are your jogging sessions not showing any results? The revolutionary High Intensity Interval Training (HIIT) may be the change in routine that you need....
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Building the Cycling City
- The Dutch Blueprint for Urban Vitality
- By: Melissa Bruntlett, Chris Bruntlett
- Narrated by: Christina Delaine
- Length: 8 hrs and 4 mins
- Unabridged
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As the world's foremost cycling nation, the Netherlands is the only country where the number of bikes exceeds the number of people, primarily because the Dutch have built a cycling culture accessible to everyone, regardless of age, ability, or economic means. Building the Cycling City examines the triumphs and challenges of the Dutch while also presenting stories of North American cities already implementing lessons from across the Atlantic.
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Simply Fantastic!
- By John Simmerman on 10-01-18
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Building the Cycling City
- The Dutch Blueprint for Urban Vitality
- Narrated by: Christina Delaine
- Length: 8 hrs and 4 mins
- Release date: 08-28-18
- Language: English
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As the world's foremost cycling nation, the Netherlands is the only country where the number of bikes exceeds the number of people. This audiobook examines the triumphs and challenges of the Dutch while also presenting stories of North American cities already implementing Dutch lessons....
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Triathlon Bike Foundations
- A System for Every Triathlete to Finish the Bike Feeling Strong and Ready to Nail the Run with Just Two Workouts a Week! (Traithlon Foundations)
- By: "Triathlon Taren" Gesell
- Narrated by: "Triathlon Taren" Gesell
- Length: 3 hrs and 46 mins
- Unabridged
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Between choosing the right equipment, unfamiliar body positioning, and still needing to be able to run after riding in a race, many athletes feel overwhelmed and don't know where to start with the triathlon bike. Triathlon Bike Foundations is written by a triathlete for triathletes. It will guide athletes in picking the right equipment on any budget and making sure their bikes are set up to be as comfortable as possible.
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struggling with breathing when you swim? get this book!
- By Mario Chavez on 04-15-24
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Triathlon Bike Foundations
- A System for Every Triathlete to Finish the Bike Feeling Strong and Ready to Nail the Run with Just Two Workouts a Week! (Traithlon Foundations)
- Narrated by: "Triathlon Taren" Gesell
- Length: 3 hrs and 46 mins
- Release date: 11-28-19
- Language: English
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Triathlon Bike Foundations will help any new triathlete feel strong right up until the end of the bike, and be fresh for the run, with just two workouts a week....
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The Ultimate Mountain Biking Training and Nutrition Plan
- By: Jack Spicer
- Narrated by: Clay Willison
- Length: 48 mins
- Unabridged
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The Ultimate Mountain Bike Training and Nutrition Plan. This 10-week strength training plan was created specifically for mountain bikers and their unique needs on the bike. Through various training phases, listeners will develop their aerobic capacity, coordination, and strength, translating to increased performance on the bike. Designed for both competitive riders and weekend warriors alike this program is your guide to getting in better shape for mountain biking.
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Don't bother.
- By Amazon Customer on 04-11-21
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The Ultimate Mountain Biking Training and Nutrition Plan
- Narrated by: Clay Willison
- Length: 48 mins
- Release date: 05-14-19
- Language: English
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The Ultimate Mountain Bike Training and Nutrition Plan. This 10-week strength training plan was created specifically for mountain bikers and their unique needs on the bike....
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Cycle of Hope: A Journey from Paralysis to Possibility
- By: Tricia Downing
- Narrated by: Aven Shore
- Length: 6 hrs and 35 mins
- Unabridged
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At 31, Tricia Downing was in the best shape of her life. In the summer of 2000, Tricia, an avid cyclist, drove across the country for what amounted to 18 races in 23 days. She returned from her adventure to a fresh start: a new job awaited her, and determined to make the next summer the year she would make her mark on the world of cycling, she began a rigorous training strategy. But on September 17, 2000, Tricia Downing's life took a detour. While training on her bicycle, Tricia collided with a car that turned directly in her path, and instantly became paralyzed from the chest down.
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HOPE
- By Zoe on 07-12-18
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Cycle of Hope: A Journey from Paralysis to Possibility
- Narrated by: Aven Shore
- Length: 6 hrs and 35 mins
- Release date: 05-04-18
- Language: English
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While training on her bicycle, Tricia Downing collided with a car and instantly became paralyzed from the chest down. Cycle of Hope chronicles Tricia's journey from the first terrifying moments of impact with the car through rehab and her emergence as a world-class athlete....
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Carb Cycling Recipes: Fat Shredding, Muscle Building Meals Which Will Eliminate Your Skinnyfat Physique Forever
- By: Jason Michaels
- Narrated by: Zachary Dylan Brown
- Length: 1 hr and 19 mins
- Unabridged
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This is a scientifically constructed yet easy-to-follow eating protocol designed for both short- and long-term fat loss and muscle gain. Watch the fat melt off your body...while powering through your workouts...without the strength loss you usually find when dieting. It’s great for stubborn fat loss (think love handles and upper thigh fat) as well.
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confusing
- By James on 08-09-19
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Carb Cycling Recipes: Fat Shredding, Muscle Building Meals Which Will Eliminate Your Skinnyfat Physique Forever
- Narrated by: Zachary Dylan Brown
- Length: 1 hr and 19 mins
- Release date: 09-12-18
- Language: English
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This is a scientifically constructed yet easy-to-follow eating protocol designed for both short- and long-term fat loss and muscle gain. Watch the fat melt off your body...while powering through your workouts...without the strength loss you usually find when dieting....
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Cycling the Earth
- A Life-Changing Race Around the World
- By: Sean Conway
- Narrated by: Stewart Clegg
- Length: 9 hrs and 10 mins
- Unabridged
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Sean Conway was stuck in a dead end life of his own making when he heard about a round-the-world cycling race. He was immediately inspired - but it was a huge undertaking, and he'd hardly been on a bike in years. Could he really cycle all the way round the world, solo and unsupported? Six months later, after completing a punishing training schedule and packing up everything he owned into boxes, Sean was in Greenwich Park, on the start line of the adventure of a lifetime.
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Inspiring Book
- By Richard K on 02-14-18
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Cycling the Earth
- A Life-Changing Race Around the World
- Narrated by: Stewart Clegg
- Length: 9 hrs and 10 mins
- Release date: 07-07-16
- Language: English
- Sean Conway was stuck in a dead end life of his own making when he heard about a round-the-world cycling race....
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Le Cycle féminin
- By: Caroline Salvodelli
- Narrated by: Gaëlle Bétend
- Length: 5 hrs and 1 min
- Unabridged
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Connaît-on bien notre corps et son cycle ? Quel incroyable potentiel recèle-t-il ? Quelles influences a-t-il sur notre forme et sur nos émotions ? Cet ouvrage aborde de façon concrète chaque étape du cycle, les énergies et les besoins qui le caractérisent. Alimentation, plantes, relaxation, mais aussi maux et affections, contraception, protections hygiéniques... Des explications claires et des solutions naturelles pour être au top tout au long de son cycle !
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Le Cycle féminin
- Narrated by: Gaëlle Bétend
- Length: 5 hrs and 1 min
- Release date: 01-10-22
- Language: French
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Connaît-on bien notre corps et son cycle ? Quel incroyable potentiel recèle-t-il ? Quelles influences a-t-il sur notre forme et sur nos...
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