Cycling Training
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The Cyclist's Training Bible: The World's Most Comprehensive Training Guide
- By: Joe Friel
- Narrated by: Brian Arens
- Length: 12 hrs and 41 mins
- Unabridged
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The Cyclist's Training Bible equips cyclists of all abilities with every detail they must consider when planning a season, lining up a week of workouts, or preparing for race day. This audio edition adds emphasis to personalizing training plans, incorporates new power meter techniques, improves on ways to develop technique, updates the strength training approach, speeds recovery for busy athletes, and cuts through the noisy volume of training data to focus athletes on the numbers that mean the most to better performance.
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Most knowledge packed cycling book I've ever read
- By Tim McClung on 06-24-20
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The Cyclist's Training Bible: The World's Most Comprehensive Training Guide
- Narrated by: Brian Arens
- Length: 12 hrs and 41 mins
- Release date: 10-25-19
- Language: English
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The Cyclist's Training Bible is the best-selling and most comprehensive guide for aspiring and experienced cyclists. It equips cyclists of all abilities with every detail they must consider when planning a season, lining up a week of workouts, or preparing for race day....
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Your First Triathlon Guide: Do Your First Triathlon in 100 Days or Less
- By: Von Collins
- Narrated by: Virtual Voice
- Length: 2 hrs
- Unabridged
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This book was written to take the mystique off of triathlons. It is geared toward beginner and newbie triathletes, and is written to share with you everything that seasoned triathletes wish someone had told them when they were starting out. Your First Triathlon Guide: Do Your First Triathlon in 100 Days or Less will introduce you to the sport of triathlon, and distill the things you really need to know into one, compact guide. It also includes exclusive coupons and discount codes on triathlon gear that will pay for the book many times over. Your First Triathlon Guide will share with you: --...
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Your First Triathlon Guide: Do Your First Triathlon in 100 Days or Less
- Narrated by: Virtual Voice
- Length: 2 hrs
- Release date: 03-17-24
- Language: English
- This book was written to take the mystique off of triathlons. It is geared toward beginner and newbie triathletes, and is written to share with you...
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Bigger Leaner Stronger
- The Simple Science of Building the Ultimate Male Body
- By: Michael Matthews
- Narrated by: Michael Matthews
- Length: 14 hrs and 16 mins
- Unabridged
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If you want to get bigger, leaner, and stronger without steroids, good genetics, extreme dieting, or wasting ridiculous amounts of time in the gym...you want to listen to this book. Because here’s the deal: Building lean muscle and burning stubborn fat isn't nearly as complicated you’ve been led to believe. This book is the shortcut.
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Narration sounds like a Robot
- By pauly on 07-04-19
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Bigger Leaner Stronger
- The Simple Science of Building the Ultimate Male Body
- Narrated by: Michael Matthews
- Length: 14 hrs and 16 mins
- Release date: 12-30-12
- Language: English
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If you want to get bigger, leaner, and stronger without steroids, good genetics, extreme dieting, or wasting ridiculous amounts of time in the gym...you want to listen to this book....
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Fast After 50
- How to Race Strong for the Rest of Your Life
- By: Joe Friel
- Narrated by: Douglas James
- Length: 9 hrs and 11 mins
- Unabridged
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Fast After 50 is for every endurance athlete who wants to stay fast for years to come. For runners, cyclists, triathletes, swimmers, and cross-country skiers, getting older doesn't have to mean getting slower. Drawing from the most current research on aging and sports performance, Joe Friel - America's leading endurance sports coach - shows how athletes can race strong and stay healthy well past age 50.
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Complex, but done well
- By Joseph on 07-03-19
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Fast After 50
- How to Race Strong for the Rest of Your Life
- Narrated by: Douglas James
- Length: 9 hrs and 11 mins
- Release date: 06-22-19
- Language: English
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Fast After 50 is for every endurance athlete who wants to stay fast for years to come. For runners, cyclists, triathletes, swimmers, and cross-country skiers, getting older doesn't have to mean getting slower....
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Just Ride
- Racing 2,725 Miles to Mexico
- By: Ty Hopkins
- Narrated by: Roger Wayne
- Length: 7 hrs
- Unabridged
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Just Ride is an adventure story of the 2018 Tour Divide. The book details the resilience and amazing adaptability of the human body and mind, and it gives a realistic and often raw account of the physical and mental toll required to finish the race in less than 17 days. The route, the conditions, the gear, the strategy, the training, the mental struggles, the embarrassing moments, and the physical battle are all described throughout a story that offers a genuine look into what was experienced and felt throughout the ultimate test of mountain bike endurance.
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Outstanding
- By nickmadone78 on 12-16-21
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Just Ride
- Racing 2,725 Miles to Mexico
- Narrated by: Roger Wayne
- Length: 7 hrs
- Release date: 05-21-19
- Language: English
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Just Ride is an adventure story of the 2018 Tour Divide. The book details the resilience and amazing adaptability of the human body and mind, and it gives a realistic and often raw account of the physical and mental toll required to finish the race in less than 17 days....
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Beyond the Mountain
- By: Steve House, Reinhold Messner - foreword
- Narrated by: Steve House
- Length: 8 hrs and 56 mins
- Unabridged
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What does it take to be one of the world's best high-altitude mountain climbers? A lot of fundraising; traveling in some of the world's most dangerous countries; enduring cold bivouacs, searing lungs, and a cloudy mind when you can least afford one. It means learning the hard lessons the mountains teach. Steve House built his reputation on ascents throughout the Alps, Canada, Alaska, the Karakoram, and the Himalaya that have expanded possibilities of style, speed, and difficulty.
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A life-changing book
- By barbudo on 05-02-18
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Beyond the Mountain
- Narrated by: Steve House
- Series: Patagonia
- Length: 8 hrs and 56 mins
- Release date: 04-04-17
- Language: English
- Steve House built his reputation on ascents throughout the Alps, Canada, Alaska, the Karakoram, and the Himalaya that have expanded possibilities of style, speed, and difficulty....
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Ride Inside
- The Essential Guide to Get the Most Out of Indoor Cycling, Smart Trainers, Classes, and Apps
- By: Joe Friel, Jim Rutberg
- Narrated by: Brian Arens
- Length: 7 hrs and 26 mins
- Unabridged
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From bad weather to business travel, to traffic safety, there are dozens of reasons why cyclists and triathletes take their rides inside. Although indoor cycling workouts offer the ultimate control over workout conditions, most inside riders don’t get the most out of their trainers or spin bikes. Ride Inside offers cyclists and triathletes a smart guide to getting more fitness from every indoor cycling workout. From the world’s most experienced personal cycling coach, Joe Friel, Ride Inside reveals all the unique aspects of indoor riding.
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This is high quality content and proven science.
- By Careful Consumer on 12-04-23
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Ride Inside
- The Essential Guide to Get the Most Out of Indoor Cycling, Smart Trainers, Classes, and Apps
- Narrated by: Brian Arens
- Length: 7 hrs and 26 mins
- Release date: 10-27-20
- Language: English
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From bad weather to business travel, to traffic safety, there are dozens of reasons why cyclists and triathletes take their rides inside....
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Faster
- The Obsession, Science and Luck Behind the World's Fastest Cyclists
- By: Michael Hutchinson
- Narrated by: Simon Vance
- Length: 6 hrs and 31 mins
- Unabridged
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For professional cyclists, going faster and winning are, of course, closely related. Yet surprisingly, for many, a desire to go faster is much more important than a desire to win. Someone who wants to go faster will work at the details and take small steps rather than focusing on winning. Winning just happens when you do everything right - it's the doing everything right that's hard. And that's what fascinates and obsesses Michael Hutchinson.
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Interesting, enjoyable, and witty
- By Ron on 08-12-16
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Faster
- The Obsession, Science and Luck Behind the World's Fastest Cyclists
- Narrated by: Simon Vance
- Length: 6 hrs and 31 mins
- Release date: 05-11-16
- Language: English
- Faster is a book about why cyclists do what they do; about what the riders, their coaches, and the boffins get up to behind the scenes; and about why the whole idea of going faster is appealing....
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How to Pass Your Module 2 Motorcycle Test
- An Essential Guide and Training Resource with Instructor Tips
- By: Simon Hayes
- Narrated by: Simon Hayes
- Length: 2 hrs and 13 mins
- Unabridged
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Are you ready to embark on the journey toward becoming a confident and skilled motorcycle rider? Look no further! How to Pass Your Module 2 Motorcycle Test: An Essential Guide and Training Resource with Instructor Tips, by Simon Hayes, is your ultimate companion to ace the Module 2 Motorcycle Test with flying colors.
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How to Pass Your Module 2 Motorcycle Test
- An Essential Guide and Training Resource with Instructor Tips
- Narrated by: Simon Hayes
- Length: 2 hrs and 13 mins
- Release date: 11-03-23
- Language: English
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Are you ready to embark on the journey toward becoming a confident and skilled motorcycle rider? Look no further....
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The Ultimate Mountain Biking Training and Nutrition Plan
- By: Jack Spicer
- Narrated by: Clay Willison
- Length: 48 mins
- Unabridged
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The Ultimate Mountain Bike Training and Nutrition Plan. This 10-week strength training plan was created specifically for mountain bikers and their unique needs on the bike. Through various training phases, listeners will develop their aerobic capacity, coordination, and strength, translating to increased performance on the bike. Designed for both competitive riders and weekend warriors alike this program is your guide to getting in better shape for mountain biking.
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Don't bother.
- By Amazon Customer on 04-11-21
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The Ultimate Mountain Biking Training and Nutrition Plan
- Narrated by: Clay Willison
- Length: 48 mins
- Release date: 05-14-19
- Language: English
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The Ultimate Mountain Bike Training and Nutrition Plan. This 10-week strength training plan was created specifically for mountain bikers and their unique needs on the bike....
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Cyclocross Challenge
- Conquering the Basics
- By: Ethan Turner
- Narrated by: Virtual Voice
- Length: 2 hrs and 42 mins
- Unabridged
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Embark on an exhilarating journey into the world of cyclocross with "Cyclocross Challenge: Conquering the Basics." This book is your ticket to an adventure-filled ride through the basics of this thrilling sport, designed especially for newbies with a passion for cycling. Discover the excitement of cyclocross as you master essential skills, conquer challenging courses, and experience the camaraderie of the cycling community. From tackling barriers and sand pits to perfecting those bunny hops and off-camber turns, this comprehensive guide provides instructions and tips to help you build a ...
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Cyclocross Challenge
- Conquering the Basics
- Narrated by: Virtual Voice
- Length: 2 hrs and 42 mins
- Release date: 02-17-24
- Language: English
- Embark on an exhilarating journey into the world of cyclocross with "Cyclocross Challenge: Conquering the Basics." This book is your ticket to an ...
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Cycling: HIIT Bike Training
- A Simple Proven Guide to Getting Faster & Stronger Using High Intensity Interval Bike Workouts Today
- By: Christopher Hayes
- Narrated by: Joe Wosik
- Length: 1 hr
- Unabridged
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Are your jogging sessions not showing any results? The revolutionary High Intensity Interval Training (HIIT) may be the change in routine that you need. This workout system is one of the most popular workout systems in gyms around the world today. This audiobook will help you learn all about HIIT and how it can be integrated to your cycling hobby. It also includes nutrition and strength training plans that will make you become stronger.
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Cycling: HIIT Bike Training
- A Simple Proven Guide to Getting Faster & Stronger Using High Intensity Interval Bike Workouts Today
- Narrated by: Joe Wosik
- Length: 1 hr
- Release date: 01-08-18
- Language: English
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Are your jogging sessions not showing any results? The revolutionary High Intensity Interval Training (HIIT) may be the change in routine that you need....
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The Obree Way
- A Training Manual for Cyclists
- By: Graeme Obree
- Narrated by: David Monteath
- Length: 5 hrs and 21 mins
- Unabridged
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With a bike, a turbo trainer, and the right advice, you can beat anyone. No one but Graeme Obree has the clarity of vision to get to the heart of the "problem" of how to improve as a racing cyclist. His innovative approach took him to the top of world cycling, twice breaking the world hour record - a story picked up in his Hollywood biopic The Flying Scotsman. It can draw the same outstanding athletic performance from you.
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Above and Beyond Me
- By ChargingDC on 08-17-17
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The Obree Way
- A Training Manual for Cyclists
- Narrated by: David Monteath
- Length: 5 hrs and 21 mins
- Release date: 02-21-14
- Language: English
- With a bike, a turbo trainer, and the right advice, you can beat anyone....
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