Self Help Divorce

The D Word is the definitive yet accessible guide for everyone who wants to take control of their lives, either by ending or repairing their marriage. Written in Kate Anthony's signature straight-talking, empowering style, The D Word is more than a practical handbook for those considering divorce. It also reveals how cultural and societal influences negatively affect our relationships and expectations, stacking the odds against women.

Welcome to Life After Divorce— We’re proud of you for taking the necessary steps in caring for yourself. This is no time to feel guilty about making sure you’re okay. We want you to know that you're going to be better than okay because you’ll be making decisions based on timeless advice and Biblical principles. We have both survived the soul-shattering trauma of divorce, but we also know the beauty of second chances once healing is achieved. Walk with us through the process and into the light of recovery. Surviving divorce, reclaiming your worth, and rebuilding life is as ...

A practical and thoughtful modern guide to Living Apart Together (LAT). Even in our socially evolving world, convention would have you believe a successful relationship requires living together, with or without marriage. However, others have learned that their lives and loves are best served by a committed, intimate relationship in which partners choose to live in separate households. Who chooses to stay together, yet live apart? Why? What are the pros and cons? This book covers the practical and emotional considerations couples face in building a LAT arrangement. Importantly, it addresses ...

Are you struggling to move on after a breakup? Do you find yourself constantly dwelling on the past and feeling stuck in a cycle of negative thoughts and emotions? It's time to take control of your healing process with 30 Days to Overcome a Breakup. This comprehensive mindfulness workbook offers a unique approach to help you navigate the challenges of a breakup and start the journey towards healing and self-discovery. Over the course of 30 days, you'll engage in daily mindfulness exercises, guided meditations, and reflective journaling prompts designed to help you move on, release the past,...

Sadness, loneliness, sleepless nights and the probably omnipresent question of "why" - it's no secret: heartbreak hurts. Are you currently going through such a phase in your life and do you have the feeling that you can no longer see any real way out? Then you have already taken the first step in the right direction by buying this guide. And I can guarantee you one thing in advance: You are not alone, even if you are overcome by feelings of severe helplessness and loneliness.

Our brains do their best to help us out, but every so often they can be real assholes - having meltdowns, getting addicted to things, or shutting down completely at the worst possible moments. Your brain knows it's not good to do these things, but it can't help it sometimes - especially if it's obsessing about trauma it can't overcome. That's where this life-changing book comes in. With humor, patience, science, and lots of good-ole swearing, Dr. Faith explains what's going on in your skull, and talks you through the process of retraining your brain to respond appropriately....

The realization you are getting divorced is a devastating experience. Life as you know it may be changing forever.... There is hope. You will get through this, and you will survive. Surviving Divorce is your guide to finding that hope. It will help you on your journey toward not only surviving, but thriving after your divorce.

What if your greatest heartbreak could lead you to your deepest strength? Divorce isn’t just the end of a marriage — it’s the unmaking of a world. In the wake of confusion, anger, grief, and fear, it’s easy to lose yourself. But you don’t have to. This short, powerful guide draws on the timeless wisdom of Marcus Aurelius, Seneca, and Epictetus to help you navigate divorce with courage, presence, and integrity. In under 20,000 words, you’ll find 15 focused chapters offering practical tools and emotional grounding to help you: Regain control of your mindset Parent with calm and ...

Feeling broken after a breakup? Wondering how to heal and move on when it feels impossible? You are not going to crumble … NOT ON MY WATCH! “Kel is a Breakup Coach with a reputation for giving it to you straight … no sugar-coating, no fluff … just real solid advice that will help you to heal your heart faster than you ever dreamed possible!” Inside, you’ll uncover: Step-by-step Advice to help you make sense of, and finally let go of the pain (even if it feels like you never will) Proven Strategies to level up your life, rebuild your confidence and feel like yourself again … ...

Divorce doesn’t have to be the end of your life, in fact, it can actually be the beginning! I’ve been there. It happened to me. Your pain? I felt it. Your confusion? I felt it. Your anger. I felt it. That crazy zigzag of emotion was mine too. You’re not alone. I’ve been where you are now, and I believe that I can help you move past this place of emotional turmoil to a place where you can find healing and eventually peace. I can tell you from experience that it isn’t easy, but it is possible. The chapters include: Take Care of You Go Easy on You Rediscover You Supporting You ...

*Updated 2025 Edition *Introducing: Comprehensive, Effective Tips for Co-Parenting With A Covert NarcissistDid the abuse ramp up after the divorce? Is he making co-parenting a nightmare, or worse – are his actions affecting the children, too? Are you having trouble communicating with him while still respecting your boundaries? You’re feeling manipulated, angry, sad, and you might even still be grieving the loss of your marriage (which is totally normal!) – and this book is here to help. It includes COMPREHENSIVE tools reviewed by a mental health counselor that really work.

This audio walks you through the process of healing the hurt, ending the cycle of conflict, and restoring the love, not as husband and wife, but as one human being to another. You will learn how to let go, communicate, forgive, and how to take the conflict out of resolving issues. You will learn how to heal your relationship and if necessary, how to part as friends. The author of this audio was featured on Oprah.

Have you wondered what leaving a marriage looks like after spending years tied down to the wrong man, the wrong place, and the wrong life? What it feels like to break free and be released almost literally into the wild? Reaching For Driftwood is Bacinski's journey through navigating the land of a fresh divorce (accurately predicted by a psychic medium) and all that comes with it– from walking away from a reappearing high school sweetheart to taking solo, heartbroken hiking trips in swoon-worthy locations, to falling into a painfully gorgeous age-gap romance with a man she bumped shopping ...

Are you facing the challenging prospect of divorce? Feeling overwhelmed by the uncertainty and complexities ahead? “Informed Separation: How to Prepare for a Good Divorce” is here to guide you through this challenging journey with clarity and confidence. Filled with practical insights, actionable strategies, and valuable resources, this book offers a comprehensive roadmap to help you navigate divorce with resilience and grace. From making the decision to separate to building a support network and prioritizing self-care, each chapter provides essential guidance tailored to your unique ...

Do you want to feel better after the breakup? Do you want to move forward? Do you need some help and the best advice? If 'yes' is your reply, this book is for you. It is devoted to women who had a broken heart in the past but now are ready to go ahead. This book will help you to understand what to do with your life. Through the pages, you will find a good friend and real support you can trust to. You will find a relationship advice here, tips for breakup recovery and really sincere help. How to get over a breakup? How to build a happy life after that? These questions deserve to be ...

2 books in 1: a Full Recovery Guide! Part 1 - How to Survive a Painful Breakup Part 2 - How to Build a New Life after the Breakup The book is a sort of first aid for women, who feel abounded and injured, who are getting over a breakup or trying to get over the divorce. You're hurt, shocked, frustrated; your heart is broken. Do you want relief? Let's find the way together! If you want to feel better, this guide is for you! Do you want to move forward? Do you need some help and the best advice? Just read the book and find all the answers you need. Let's investigate the life stories of three ...

A Guide on How to do the No Contact Rule CORRECTLY After a Breakup You have found yourself single again. Your life has been turned upside down. The future that you had envisioned is gone!You are completely heartbroken. The love of your life has gone, the final curtain has closed, and there is no encore in sight. you are in pieces, and you cannot get over your ex. You want them back, but everything you do pushes them further away and makes you want them even more. All you want to know is, “How can I stop the pain of this heartbreak?” Unlock the Power of Silence! Breakups can be tough, ...

Divorce doesn’t have to define you. But it can refine you. In The Quiet Comeback, Logan Carr offers a refreshing, practical guide for men who are ready to rebuild—not through macho posturing or quick-fix dating, but through steady clarity, calm strength, and emotional integrity. Whether you’re navigating co-parenting, grieving what was lost, or learning to live alone for the first time in years, this book walks beside you—not ahead of you—with honest tools and a voice that respects your pace. You’ll learn how to: • Name and process emotional fallout without getting stuck • ...

Healing from Divorce: Finding Your Strength and Moving Forward empowers you to process emotional wounds, cultivate meaningful relationships, and embrace a hopeful future. Explore the emotional stages of divorce, learn to unpack intrusive thoughts, and master the art of forgiveness and respect. Discover effective communication strategies, the power of self-care, and how to learn valuable lessons from the past.

Dr. Robert Glover has dubbed the "Nice Guy Syndrome" trying too hard to please others while neglecting one's own needs, thus causing unhappiness and resentfulness. It's no wonder that unfulfilled Nice Guys lash out in frustration at their loved ones, claims Dr. Glover.