Self Development Nonfiction

Life is full of little luxuries that cost nothing but bring moments of pure joy: the first coffee of the morning, connecting with nature, wandering through a bookstore, or sharing dinner with friends. Through short, fresh, and uplifting stories, each chapter of this book transports you to one of those moments, allowing you to relive the joy they inspire. A celebration of the quiet magic of life's simplest pleasures.

This program features a new introduction read by Daniel Goleman and a bonus dialogue between the author and Jon Kabat-Zinn. It is the tenth anniversary since the first publication of Daniel Goleman's groundbreaking bestseller, Emotional Intelligence which maps the territory where IQ meets EQ...

⚠Become a leader who inspires and succeeds with proven strategies and real-world cases!⚠Leadership Through Self-Improvement is more than just another leadership book. It’s your comprehensive guide to mastering the art of leadership, blending theory with practical insights from some of the world’s largest and most respected companies, including Google, Microsoft, Starbucks, Amazon, Apple, Netflix, and Toyota. This book goes beyond abstract concepts, offering real stories of overcoming challenges and achieving success, giving you the tools to confidently navigate your own leadership ...

A year's worth of creative inspiration from "The Queen of Change" (The New York Times) The Daily Artist’s Way is an inspirational collection of 365 daily reminders for a creative life, all from Julia Cameron, whose book The Artist's Way has transformed the lives of millions. Now, readers can...

Are you self-aware, rational, and pragmatic, yet still unable to achieve the results you want in your management, business or career? Success in business doesn’t solely depend on diligent planning, executing and ‘doing’. The ‘human factor’ plays a vital role in accomplishment and prosperity. As an executive or a business owner, your success depends first and foremost on your mental conduct. It’s not enough to learn tactical methods and techniques, or plan a strategy; in order to succeed in today’s competitive reality, you must first tackle your mental side and reprogram your ...

Dr. William Glasser offers a new psychology that, if practiced, could reverse our widespread inability to get along with one another, an inability that is the source of almost all unhappiness. For progress in human relationships, he explains that we must give up the punishing...

There’s no such thing as a bad kid. That’s what a lifetime of experience has taught Dr. Stuart Shanker. No matter how difficult, out of control, distracted, or exhausted a child might seem, there’s a way forward: self-regulation. Overturning decades of conventional wisdom, this radical new...

The alarm clock rings in a new day and a chance to rejoice in it. After all: "This is the day the Lord has made. We will rejoice and be glad in it." But what about those days when the traffic snarls, airports close, and friends forget? Is there any hope for the days riddled with the hang-ups and...

Do you want to learn exactly how to kiss girls daily? Inside this book you will find a series of actionable steps you can take to kiss girls today. Kiss Well - C.

If you’ve been trying to heal, grow, and become your “best self” — but it just keeps feeling like another job — this book is for you. Ten Things I No Longer Hustle For is a soul-deep reflection on what it means to stop performing your worth and start living it. With lyrical essays and gentle truths, author Rowan Wells invites you to unravel the quiet ways we trade authenticity for approval, rest for productivity, and visibility for belonging. This book won’t give you a to-do list. It will give you permission. To be softer. Slower. Still healing and still whole. Inside, you’ll ...

Writing has been medicine for Nancy Slonim Aronie. At nine months old, her son Dan was diagnosed with diabetes. Then, at twenty-two, he was diagnosed with multiple sclerosis. During the years she and her husband took care of Dan, and when he died at age thirty-eight, Aronie could not find the book she needed. So she wrote her memoir. Over decades of writing and teaching, Aronie has created a set of prompts, directions, and examples that she shares in Memoir as Medicine. Listeners will learn how to write through where they have been and into understanding, healing, and even joy.

Time tested for more than 30 years, Thin Within is the original hunger-fullness plan. Tens of thousands of participants in the program have joyfully reported the release of unwanted weight. More importantly, they have maintained that weight with a new and incomparable peace with themselves and...

Are you looking for; an excellent resource for teenagers seeking guidance, as well as parents, educators, and mentors looking to support the next generation? This book is; A transformative guide specially crafted for teenagers seeking to navigate the complexities of adolescence with confidence and purpose. Packed with invaluable life lessons, this book empowers teenagers to unlock their full potential and thrive in every aspect of their lives. Engaging and relatable stories and examples make these lessons easy to understand and apply in real-life situations. Covers essential topics like ...

When will we learn? With every sunrise we are given plenty of new examples of people “Hitting Send” and soon regretting it. Social media means what it says: it is social! Our methods of communication today allow for something to potentially be broadcast to everyone from Pekin, Illinois to...

Do you want to learn exactly how to improve your life daily? Inside this book you will find a series of actionable steps you can take to improve your life today. Improve well - C.

Whether it’s school, extracurricular activities, jobs, or home life, stress and anxiety find ways to overwhelm our minds. It can be easy to get lost in problems. Being mindful and living in the present moment can help. Learn techniques to clear your mind, relax, and shut out distraction. Take the next step to being mindful.

Caesar's Unspoken Rules: Ancient Roman Wisdom for Modern Leadership and Strategy Unlock the timeless leadership secrets of one of history’s greatest generals and politicians. This isn't just another collection of famous historical phrases. Caesar's Unspoken Rules dives deep into the lesser-known, psychological, and strategic quotes of Julius Caesar, revealing a practical manual for Modern Ambition and Career Growth. Moving far beyond "Veni, vidi, vici," discover the true philosophy that built the Roman Empire and how you can apply it to conquer your own professional and personal ...

You’ve earned the title, but doubt still whispers louder than your confidence. You lead meetings, manage teams, and chase results, yet your voice still feels on mute. What if the leadership voice holding you back isn’t the one in the room… It’s the one in your head? Now imagine unlocking the same strategies taught in over $60,000 of elite military and business-school leadership training for less than the cost of lunch. In L.E.A.D. Out Loud: Be Clear. Be Heard. Be Unstoppable, award-winning U.S. Air Force Senior NCO Antawn Knight reveals how to silence self-doubt, command clarity, ...

Do you want to learn exactly how to improve yourself? Inside this book you will find a series of actionable steps you can take to improve yourself daily. Improve well. - C.

Do you want to learn exactly how to perform a pushup daily? Inside this book you will find a series of actionable steps you can take to perform a pushup today. Pushup Well - C.