Power Cycling

Eliminate Self-Defeating Behavior, Crush Negative Beliefs, and Reinvent Your Self-Image. Is low self-esteem damaging your confidence? Does negative thinking drive your mind insane? Do you feel shy, awkward, and anxious in social settings? If so, Relaunch Your Life is the book for you. Bestselling author and personal development leader Scott Allan combines practical advice and wisdom with step-by-step actionable exercises to help you break free of self-defeating behavior. You will learn the best strategies for overcoming social awkwardness while eliminating your fear of social rejection. The...

Reaching your full potential and reducing stress during menstruation through the lens of goddess archetypes can be achieved with our 30-day online meditation and insight-based course. Let's blast the taboo of periods and feel better through PMS by coming together in sisterhood. Getting to know our monthly cycles from a mystical and modern day perspective can be a transformative experience

You Can Love God and Still Get a Divorce And get this, God will still love you. Really. Are you in a destructive marriage? One of emotional, physical, or verbal abuse? Infidelity? Neglect? If yes, you know you need to escape, but you’re probably worried about going against God’s will. I have good news for you. You might need to divorce to save your life and sanity. And God is right beside you. In The Life-Saving Divorce You’ll Learn:- How to know if you should stay or if you should go. - The four key Bible verses that support divorce for infidelity, neglect, and physical and/or ...

Alisa Vitti will teach you how to support the chemical conversation of your entire endocrine system, from your head to your ovaries. With a few easy strategies and changes to your diet and lifestyle, you can not only solve hormone-related problems, but have the energy, mental focus, and stable moods to be your best self. Simply put, once you support the flow of your hormones, you create flow in your life. In WomanCode, you will learn how to connect the dots between your symptoms, your biochemistry, and food.

The stage is set for confrontation at Billingate - illegal shipyard, haven for pirates and brigands, where every vice flourishes and every appetite can be sated. Gateway to the alien realm of the Amnion, the shipyard is a clearinghouse for all they require to fulfill their mutagenic plans against humanity. It is here that the fate of Morn Hyland is to be decided amid a kaleidoscopic whirl of plot and counterplot, treachery and betrayal. Morn, Nick, and Angus' lives may all be forfeit as pawns in the titanic game played our between Warden Dios, dedicated director of the UMC Police, and the Dragon, greed-driven ruler of the UMC.

After the fall of Raven Rock, the Outcasts are adrift with bonds broken and warriors lost. Erroh and Lea must forge their own paths back to the front lines while in the looming shadow of Spark City, Uden's reign intensifies. Meanwhile, amidst shifting sands and seas, Magnus and Elise resurrect their legends.

While it’s difficult to overcome codependency, change is still possible…only if you choose to work on yourself and make the necessary adjustments. And it all starts here with this practical guide to overcoming codependency in your relationships.

This audiobook introduces you to a new dietary approach called the carb cycling diet. This dietary approach recommends that you do not eliminate carbs from your diet but instead, alternate between low carb and high carb days. This diet has gained popularity in the last decade because of the many benefits it offers.

As the world's foremost cycling nation, the Netherlands is the only country where the number of bikes exceeds the number of people, primarily because the Dutch have built a cycling culture accessible to everyone, regardless of age, ability, or economic means. Building the Cycling City examines the triumphs and challenges of the Dutch while also presenting stories of North American cities already implementing lessons from across the Atlantic.

When it comes to improving practice, few professional texts can rival the impact felt by Jim Knight’s Instructional Coaching. For hundreds of thousands of educators, Jim bridged the long-standing divide between staff room and classroom. Now, one decade of research and hundreds of in-services later, Jim takes that work a significant step further with The Impact Cycle: an all-new instructional coaching cycle to help teachers and, in turn, their students improve in clear measurable ways.

Ready to shed pounds and revitalize your energy? Unlock Your Body's Potential with Carb Cycling for Beginners! Discover its power for optimal health and sustainable fat loss. Simplify nutrition with easy meal plans and recipes tailored to your busy lifestyle. Struggling with willpower? Carb cycling is about balance, not deprivation.

With her groundbreaking Rezoom Reframe, Susan Peirce Thompson, PhD, founder of Bright Line Eating, offers a new way to conceptualize food recovery. She shares the essential steps to avoiding the short-lived highs and vicious lows of relapse by helping you understand the psychological and biological origins of addiction and then giving you the system to break free.

Hiding in The Wastes, Erroh and his band of exiles must find a way to defend a city that they can never return to. But with Magnus adrift, his warriors decimated, all appears lost as Uden begins his march. A world away, the deadly assassin, Aurora, is hunting down the man who stole her god’s eye. Meanwhile, Spark City’s fall has already begun from within its own walls. As war bears down on them all, The Outcasts are running out of time and options.

Erroh must return to Spark City to warn of the approaching army. Growing ever stronger, the reluctant warrior and his fierce companion must elude bandits and soldiers in a mad dash against time. Across the map his father, Magnus, rallies his troops to march for the first time in two decades as he seeks to avenge his son, presumed dead. But with unrest and injustice exploding within Spark City, and their foes marching towards its gates, they may already be too late.

Despite his warriors' lineage, Erroh would rather waste his potential stumbling alone from one tavern to the next, drinking and gambling. Fate, however, has greater plans for him. After decades of peace, a great war draws near, and though he doesn't know it, he is standing in the way of the first wave. What is more, and very much to his dismay, he's about to find out he's not entirely alone either. But Erroh has a plan, a simple plan.

Unlock the Secrets of Lunar Alchemy to Transform Your Life! Harness the power of the moon to enhance your health, wealth, and emotional well-being with our comprehensive guide to lunar alchemy. This book offers a unique blend of ancient wisdom and modern practices, designed to help you align with the lunar cycles and manifest your deepest desires. What's Inside: Lunar Phases Explained: Discover how each phase of the moon influences your life and learn practical ways to harness this energy. Rituals for Health, Wealth, and Emotional Healing: Step-by-step rituals tailored to each lunar phase ...

Over the course of a week, the human body goes through a cycle of self-regulation. Our energy levels, inflammation levels, capacity to focus, and even our immunity all fluctuate naturally based on this internal seven-day cycle, scientifically known as the circaseptan rhythm. Now, Dr. Olivia Audrey reveals how we can tap into the power of this seven-day cycle to transform our health and overhaul our mind and mood.

Women experience 350-500 menstrual cycles in their lifetime. But your period is way more than PMS, carb cravings, and lady rage. It's actually a four-part code that, once cracked, will uncover a series of monthly superpowers, and working with your menstrual cycle is a key to wellness, self-esteem, and empowerment. In Code Red, Lisa Lister shares how to live and work in complete alignment with the rhythms of nature, the moon, and your menstrual cycle.

“This charming novel is not mere fluffy entertainment. McKenna writes with authenticity and grace about the spiritual, historical, and cultural impact of women—from medieval France to modern-day America. From upstate New York landscapes to humid Louisiana bayous, Anna Marie Golding covers a lot of ground—literally and figuratively—as she quests. Her search for the life history of Granny Rose leads her to astonishing and profound answers about life and love.” —LaurenRose EveningSong, Priestess of Sacred Sound, Therapeutic Singing Practitioner, author, singer/songwriter, spiritual...

The night the sky fell, Jack and Nora Abernathy’s daughter vanished in the woods. And Mia’s disappearance broke her parents’ already fragile marriage. Unable to solve her own daughter’s case, Nora lost herself in her work as a homicide detective. Jack became a shell of a man; his promising career as a biologist crumbling alongside the meteor strikes that altered weather patterns and caused a massive drought. It isn’t until five years later that the rains finally return to nourish Seattle.