Woman Cycle

NEW YORK TIMES BESTSELLER “This book is a gift! I’ve been practicing their strategies, and it’s a total game changer.”—Brené Brown, PhD, author of Dare to Lead “A primer on how to stop letting the world dictate how you live and what we think of ourselves, Burnout is essential...

A Woman’s Path to Freedom: Ending Toxic Cycles, Reclaiming Your Power, and Thriving in a New Dawn This is more than a book—it’s a call to action for every woman who has ever felt trapped, silenced, or broken. A Woman’s Path to Freedom weaves raw, personal truths with actionable guidance to help you rise from the ashes of toxic relationships and oppressive patterns, reclaim your power, and step into a life of strength, purpose, and joy. Through the lens of her own harrowing experiences, the author takes you on a gripping journey of heartbreak, resilience, and transformation. With ...

You're a ghost to your own father—and that emptiness follows you into every room, every relationship, every mirror you've ever looked into. You know that sick feeling in your stomach when you watch other girls get actual affection from their dads? When you realize you've been emotionally starving your entire life and thought it was normal? When you understand that ‘provider’ and ‘parent’ aren’t the same thing—not even close? Yeah. That feeling. Maybe you learned early that your feelings were inconvenient. That needing comfort made you "difficult." That love had to be earned ...

End the cycle of abuse-for good. Authors Charlie Donaldson, Randy Flood, and Elaine Eldridge uncover a proven action plan that violent men can use to change their behavior. Filled with insightful questionnaires and actual case histories, the essential how-to book Stop Hurting the Woman You Love, will help end abusive patterns in favor of healthier, happier relationships....

Exhausted from trying to be perfect, keep the peace, and check every damn box—while pretending you’re fine? The Burnt-Out Bitch is your unapologetic guide to saying “no,” letting go, and reclaiming your energy—without guilt. This book isn’t here to fix you. It’s here to free you. If you’ve ever felt like you’re drowning in expectations (yours or everyone else’s), this relatable, down-to-earth guide is packed with honest advice, zero fluff, and permission to finally rest.

Life isn't easy. Single mom, minimum wage, family drama. You know the story. I've come a long way in a short time, though, and it's all worth it. For Jimmy. My grumpy little guy. Then a hot biker charms his way into our lives, tempting me into wanting more. I want to go for it, but how can I trust myself when I've screwed up so badly in the past?

YOU WEREN'T LAZY. YOU WERE WORKING TWICE AS HARD TO LOOK LIKE YOU WERE COPING. You got things done — eventually. You remembered the important things — usually. You built systems, made lists, set alarms, worked late, overprepared, apologized, started again, and became very good at hiding just how much effort ordinary life seemed to require. From the outside, you looked capable. Inside, you were exhausted. Turns Out It Wasn't Laziness is for women who discovered ADHD later in life — and those beginning to wonder whether ADHD might finally explain a lifetime of overwhelm, procrastination...

Boost Energy, Manage Weight, and Enjoy Flavorful Meals with a Plan That Works for Your Life Eating well after 50 doesn’t have to mean giving up the foods you love. With the right approach, you can enjoy satisfying meals, keep your metabolism active, and feel your best every day. Carb Cycling Cookbook for Women Over 50 is your step-by-step guide to balancing carbs in a way that supports weight management, hormonal health, and sustained energy — all without complicated rules or bland meals. Inside the Book: Simple carb cycling plan designed specifically for women over 50 Delicious recipes...

A groundbreaking approach to transforming traumatic legacies passed down in families over generations, by an acclaimed expert in the field Depression. Anxiety. Chronic Pain. Phobias. Obsessive thoughts. The evidence is compelling: the roots of these difficulties may not reside in our immediate...

A groundbreaking exploration of a debilitating disorder that’s underdiagnosed and misunderstood. Most days, Shalene Gupta was the person she’d always aspired to be. She was hardworking, excelled at work, and had a long-term boyfriend who she desperately loved. Then, every month like...

AN INSTANT NEW YORK TIMES BESTSELLER | READ WITH JENNA BOOK CLUB PICK AS FEATURED ON TODAY “Undeniably delicious.” —The New York Times “A spellbinding debut about friendship, motherhood, first love, and the choices that bind us. . . I couldn't put it down!” —Carley Fortune, #1 New...

Are you tired of listening to the same advice that simply gets you nowhere? If so, then what do you have to lose by trying a carb cycling diet that’s specifically designed for endomorph women! Think about it, people go low carb all of the time, but are they able to maintain the results they get? They aren’t, which is why you must approach low carb in a unique way that's actually enjoyable, sustainable, and works with your body type. This is where carb cycling comes into play, but not just carb cycling, carb cycling specifically for endomorph women.

The Burnt-Out & Regulated Bitch combines two complete audiobooks—The Burnt-Out Bitch and The Regulated Bitch—into one honest, no-BS collection for women stuck in burnout, anxiety, emotional overload, and survival mode.

She was skipping health care to pay the mortgage. Her husband was financing a vintage motorcycle to ride with her best friend. Alicia Sutton has spent ten years making excuses for Shane. She works extra shifts at the grocery store, stretches every dollar, and tells herself her husband’s bad luck will eventually turn around. Then a payment notice arrives for a restored 1978 Triumph Bonneville Alicia has never seen. While Shane was telling her they couldn’t afford home repairs or decent groceries, he was spending their money on chrome, leather, motel rooms … and a pink helmet for ...

You Are Not Your Patterns Break the Cycles, Rewrite the Rules, and Become the Woman You Were Meant to Be What if some of the things you call your personality are actually patterns you learned long ago? Maybe you overthink everything. Maybe you struggle to say no. Maybe you constantly put everyone else first. Maybe you avoid conflict, chase approval, shut down when you're hurt, or feel like you always have to be the strong one. And maybe you've wondered: “Why do I keep doing this?” The answer may be hiding in the patterns you learned growing up. You Are Not Your Patterns is a practical, ...

If you long to feel secure and cherished in your relationship but keep getting caught in overthinking, texting anxiety, and the fear of being “too much,” this 30-day attachment recovery guide was written for you. Do you feel like your peace depends on a fast reply, a certain tone, or constant reassurance? Have you tried affirmations, “playing it cool,” or pretending you are fine, only to end up spiraling again? You are not broken. Your nervous system has learned to protect you through chasing, checking, overgiving, and analyzing every detail. The good news is that it can learn a new way.

New York Times bestselling author David Wilcock unlocks the key to a universal life force that is influencing and guiding humanity toward enlightenment. The Source Field Investigations was a New York Times, Wall Street Journal, and USA Today bestseller that uncovered hidden science and lost...

***The Instant National Bestseller*** A Next Big Idea Club Must-Read Title The definitive, paradigm-shifting guide to healing intergenerational trauma—weaving together scientific research with practical exercises and stories from the therapy room—from Dr. Mariel Buqué, PhD, a Columbia...

Two presidents. One driver. Zero road left to run. Delilah Monroe is the best wheelman on the West Coast—gender be d*mned. When the Iron Reapers need a driver for a high-stakes job, she's the one they call. She just didn't expect the club to send both presidents to supervise. Saxon Creed is old-school dominance in leather and denim. Zeke Lawson is new blood with something to prove. They don't agree on anything—except that Delilah belongs to both of them. One job. One night. That was the deal. But when the job goes sideways and they're forced to hide out together, the two rivals decide ...

When you reconnect with the divine feminine and tap into the ancient wisdom of the powerful women who came before you, you become a walking embodiment of love, magic, compassion and power. The practices and channelled messages within this book are here to support you in going deep within your...