Woman Cycle

NEW YORK TIMES BESTSELLER “This book is a gift! I’ve been practicing their strategies, and it’s a total game changer.”—Brené Brown, PhD, author of Dare to Lead “A primer on how to stop letting the world dictate how you live and what we think of ourselves, Burnout is essential...

Master your hormone health and end cycle frustration with a gentle, science-backed approach to women's wellness. Stop treating your biology as a mysterious enemy and learn the rhythmic language your body uses to signal its needs. Whether you are dealing with debilitating PMS, postpartum fatigue...

You're a ghost to your own father—and that emptiness follows you into every room, every relationship, every mirror you've ever looked into. You know that sick feeling in your stomach when you watch other girls get actual affection from their dads? When you realize you've been emotionally starving your entire life and thought it was normal? When you understand that ‘provider’ and ‘parent’ aren’t the same thing—not even close? Yeah. That feeling. Maybe you learned early that your feelings were inconvenient. That needing comfort made you "difficult." That love had to be earned ...

Exhausted from trying to be perfect, keep the peace, and check every damn box—while pretending you’re fine? The Burnt-Out Bitch is your unapologetic guide to saying “no,” letting go, and reclaiming your energy—without guilt. This book isn’t here to fix you. It’s here to free you. If you’ve ever felt like you’re drowning in expectations (yours or everyone else’s), this relatable, down-to-earth guide is packed with honest advice, zero fluff, and permission to finally rest.

It's not good to live in the past; even worse to die in it Paranormal investigator Wyatt Thomas awakens from a vivid dream in his French Quarter apartment. He finds an antique double-moonstone pendant placed in his hand by the ghost of a voodoo mambo. One of the two moonstones is missing, and both gemstones are needed to make the pendant magical. The rightful owner of the pendant is a supernatural fairy named Maurelle. Someone chopped off Maurelle’s wings and buried her alive in the ruins of a French Quarter Creole townhouse. A mystical beast still haunts the grounds of the estate. Now, ...

A groundbreaking exploration of a debilitating disorder that’s underdiagnosed and misunderstood. Most days, Shalene Gupta was the person she’d always aspired to be. She was hardworking, excelled at work, and had a long-term boyfriend who she desperately loved. Then, every month like...

For years you've been told to just try harder, get more organized, stop procrastinating, care more, and somewhere along the way you started believing it — that the exhaustion, the burnout, and the to-do lists that never quite get finished were simply a personal failing you needed to fix. This book exists because that explanation was never true, and because so many women spend decades believing it anyway. Turns out it wasn't laziness. It was ADHD, the kind that hides in plain sight in high-achieving, overwhelmed women until the mask finally slips, often after years of anxiety, depression, ...

Are you tired of listening to the same advice that simply gets you nowhere? If so, then what do you have to lose by trying a carb cycling diet that’s specifically designed for endomorph women! Think about it, people go low carb all of the time, but are they able to maintain the results they get? They aren’t, which is why you must approach low carb in a unique way that's actually enjoyable, sustainable, and works with your body type. This is where carb cycling comes into play, but not just carb cycling, carb cycling specifically for endomorph women.

You loved them deeply. But they kept hurting you—and you kept staying. If you're tired of overgiving, exhausted from false hope, and quietly breaking under the weight of love that never feels safe… this book is for you. How to Let Go of People Who Keep Hurting You is your emotional compass back to peace. In this tender, honest, and empowering guide, Sienna Thorne walks beside you—not as a therapist, but as someone who’s been there. You’ll explore why you stay in cycles of pain, how to stop chasing closure, and how to finally choose yourself without guilt. With 10 heartfelt ...

Carb Cycling for Beginners: A Flexible Carb Cycling Approach and Guide to Burn Fat, Build Lean Muscle, and Boost Energy Without Cutting Carbs for Good Are you tired of restrictive diets that leave you feeling deprived, exhausted, and stuck on a plateau? Discover a smarter, sustainable approach with carb cycling for beginners—a powerful method to fuel your body, optimize fat burning, and build lasting energy. Carb Cycling for Beginners is the ultimate carb cycling book for anyone ready to take control of their health without giving up the foods they love. Whether your goal is carb cycling ...

A Woman’s Path to Freedom: Ending Toxic Cycles, Reclaiming Your Power, and Thriving in a New Dawn This is more than a book—it’s a call to action for every woman who has ever felt trapped, silenced, or broken. A Woman’s Path to Freedom weaves raw, personal truths with actionable guidance to help you rise from the ashes of toxic relationships and oppressive patterns, reclaim your power, and step into a life of strength, purpose, and joy. Through the lens of her own harrowing experiences, the author takes you on a gripping journey of heartbreak, resilience, and transformation. With ...

From the #1 New York Times bestselling author of How to Do the Work and How to Be the Love You Seek comes a groundbreaking guide to healing our childhood wounds and rediscovering our full potential As adults, we often fall into patterns that feel irrational or out of character—shutting down...

Master natural hormone balance and soothe menstrual discomfort with this grounding guide to holistic plant medicine. Perfect for a calming commute or a relaxing evening self-care routine, this audio journey offers a reassuring voice for women navigating the physical shifts of every life stage...

A groundbreaking approach to transforming traumatic legacies passed down in families over generations, by an acclaimed expert in the field Depression. Anxiety. Chronic Pain. Phobias. Obsessive thoughts. The evidence is compelling: the roots of these difficulties may not reside in our immediate...

Awaken your inner magic and manifest your dream life in harmony with the Moon! For thousands of years, people have looked to the Moon for guidance and inspiration. In this bestselling audiobook from award-winning astrologer Yasmin Boland, you’ll discover how to work with the nine magical...

***The Instant National Bestseller*** A Next Big Idea Club must-read title for January 2024 The definitive, paradigm-shifting guide to healing intergenerational trauma—weaving together scientific research with practical exercises and stories from the therapy room—from Dr. Mariel Buqué, PhD...

What If Eating More Carbs Was the Secret to Losing Weight Faster? If you’ve been stuck in a cycle of restrictive diets, carb-cutting fads, and disappointing results, it’s time to flip the script. Carb Cycling Diet for Beginners reveals a science-backed method for eating smarter—not less—and finally achieving the results you’ve been working for. Whether your goal is weight loss, more energy, or muscle tone, this beginner-friendly guide gives you the clear, structured blueprint to fuel your body with purpose. Inside, you'll unlock: ✅ What carb cycling is, and why it works even ...

A powerful, inspirational true story for anyone who has ever fought to rise, recover, and begin again. In the shadowed hollows of 1950s and '60s Appalachia, a young girl learned to survive long before she ever learned there was life outside of fear. In "Hey Vic," Phyllis E. Pyles shares her remarkable true story through the voice of autobiographical "Victoria," an unforgettable heroine shaped by cruelty, courage, and a fierce will to rise above a life she never deserved.

Transform your metabolic health and balance hormones without the exhaustion of rigid diet protocols. If you feel constantly wired and tired while juggling a busy daily routine, this compassionate wellness guide offers a profoundly calming reset. It cuts through overwhelming nutrition noise to...

You have spent years being called capable, accomplished, strong, and dependable. Behind that image, you may be fighting missed deadlines, racing thoughts, emotional overload, unfinished projects, forgotten appointments, and the constant fear that you should be managing life better. Your brain was never broken. It needed understanding, support, and systems designed for the way it works. My Brain Was Never Broken is an empowering, evidence-informed guide created for Black women living with adult ADHD, pursuing a late diagnosis, or finally recognizing themselves in symptoms that were ...